Sage Sleep

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Sage Sleep

Author : Rachel Rainbolt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533394705
Total Pages : 118 pages
Book Rating : 4.3/5 (947 download)

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Book Synopsis Sage Sleep by : Rachel Rainbolt

Download or read book Sage Sleep written by Rachel Rainbolt and published by Createspace Independent Publishing Platform. This book was released on 2016-05-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a more restful night's sleep while meeting your baby's nighttime needs? Does leaving your baby to cry it out feel wrong, but you don't know what else to do? Sage Sleep is the quick and easy guide to harmonious nights for the tired mama. I invite you to question all you think you know about childhood sleep and empower you with the information you need to create nights with your little one that will foster rest, connection, and independence. In this book you will learn how to: Set up a sensory sleep environment and bedtime routine rooted in Montessori and Attachment Parenting. Shift your approach to invite better sleep at night, during the day, and with awakenings. Finally, a guide for sleep you can trust, that picks up where your natural intuition leaves off, honoring your natural child and bringing your family sweet sleep. If you are facing another long night and want a guide that can help you cut through all the bad advice to form the gentle night of your dreams (where co-sleeping and night nursing are celebrated), then read this book!

Treatment of Late-Life Insomnia

Author : Kenneth L. Lichstein
Publisher : SAGE Publications
ISBN 13 : 1452262195
Total Pages : 369 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis Treatment of Late-Life Insomnia by : Kenneth L. Lichstein

Download or read book Treatment of Late-Life Insomnia written by Kenneth L. Lichstein and published by SAGE Publications. This book was released on 2000-03-21 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treatment of Late Life Insomnia is an extremely valuable, authoritative and comprehensive resource not only for practitioners of sleep medicine but also for any health-care practitioner who finds themselves working with the elderly population. —Michael V. Vitiello, Ph.D. Professor, Psychiatry and Behavioral Sciences, University of Washington & Editor in Chief (for the Americas) of Sleep Medicine Reviews Insomnia occurs among older adults (65+ years) at a rate 50% to 100% higher than in younger age groups, and the consequences of insomnia in the elderly are much more severe than in younger age groups. Elders who exhibit a chronic pattern of insomnia dwell on their anticipation of a poor night′s sleep. In many cases, this worry takes on an obsessive quality that degrades multiple aspects of the individual′s life. In the past decade there has been a great deal of clinical research directed toward the development of effective interventions for insomnia among older adults. Methods of insomnia assessment have been developed and key diagnostic issues have crystallized. Yet until now, no book has gathered together this flourishing body of literature. Treatment of Late-Life Insomnia provides a comprehensive research/clinical accounting of insomnia treatment in older adults. The first section of the book, Overview, describes typical normal and disturbed sleep patterns in older adults, demographics, and methods of evaluation and differential diagnosis. The core of the book, the middle section, entitled Intervention Strategies, reviews the clinical outcome research of the major treatments for late-life insomnia and teaches the clinical procedures in the style of a clinical handbook. The final section, Special Treatment Topics, explores cutting-edge research and methods of clinical management for pressing topics in late-life insomnia that have only recently attracted systematic investigation. This book is geared toward students, scientists, and health practitioners engaged in the areas of geriatrics, sleep disorders, and behavioral medicine. These disciplines cut across a wide variety of professional groups that would find such a book useful, including psychology, psychiatry, counseling, internal medicine, geriatric medicine, nursing, and social work.

Why We Sleep

Author : Matthew Walker
Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sage Parenting

Author : Rachel Rainbolt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530794805
Total Pages : 400 pages
Book Rating : 4.7/5 (948 download)

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Book Synopsis Sage Parenting by : Rachel Rainbolt

Download or read book Sage Parenting written by Rachel Rainbolt and published by Createspace Independent Publishing Platform. This book was released on 2016-04-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sage Parenting offers a revolutionary path for gentle parents who have stepped off the beaten path of disconnection and dysfunction and want to step into heart-full connection. Do you want to learn how to guide and support your child instead of control and corrupt as you walk this journey together? In this book you will learn how to grow through the seasons of parenting, as a mother, baby, toddler, then child bloom with: Intention/Consciousness Respect Authenticity/Nature Compassion/Empathy Connection/Attachment Love You can put down this book inspired and empowered with the insight you need to grow into a fulfilling relationship and life that honors your natural child and brings your family peace and joy. If you want to confidently connect with your adorably exasperating little one, then read this book! Rachel Rainbolt is an insightful, nurturing, genuine, and badass parenting sage who writes in the voice of a mother with a loving touch and sense of humor that come together with a solid, informed foundation from her vast and specialized educational and professional experience. Book 1 of 4 in the Sage Parenting Series. "I highly recommend this book for any mother. I enjoyed reading it and look forward to emptying my shelves of those other books and bringing this book with me on the journey of motherhood." Abby Theuring, MSW, The Badass Breastfeeder "Rachel Rainbolt is a good writer! I really enjoy what she has to say and how she says it. Her authenticity comes through and her style is easy to read, accessible, and still intellectual - to feed that geeky part of my brain. The best part is that it is really full of love - the kind that inspires hope that 'I can do this!' and encourages me to try." Elisa Kisselburg-Pheodovius, mother to 2-year-old William

The Founders: Sage Seed Chronicles Book 1

Author : Holly Barbo
Publisher : Paper Gold Publishing
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Founders: Sage Seed Chronicles Book 1 by : Holly Barbo

Download or read book The Founders: Sage Seed Chronicles Book 1 written by Holly Barbo and published by Paper Gold Publishing. This book was released on 2016-03-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are no monsters on Ose. People can be monstrous enough. Disaster strikes the beautiful world of Ose. Marisily is one of the Sages who can help heal the planet when nuclear winter pushes the civilization back to the brink of destruction. Only she doesn’t know her own powers yet. It is survival of the fittest as vicious outlaws destroy all that remains, kidnapping, enslaving and killing those weaker than themselves. With a bounty on her head, alone and betrayed by her own father, can a young woman find the strength and wisdom necessary to rally the good people of Ose and rebuild their culture?

Nietzsche's Epic of the Soul

Author : T. K. Seung
Publisher : Lexington Books
ISBN 13 : 0739158236
Total Pages : 399 pages
Book Rating : 4.7/5 (391 download)

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Book Synopsis Nietzsche's Epic of the Soul by : T. K. Seung

Download or read book Nietzsche's Epic of the Soul written by T. K. Seung and published by Lexington Books. This book was released on 2005-06-14 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thus Spoke Zarathustra is Nietzsche's most problematic text. There appears to be no thematic connection between its four Parts and numerous sections. To make it even worse, the book contains a number of thematic contradictions. The standard approach has been a method of selective reading, that is, most critics select a few brilliant passages for edification and ignore the rest. This approach has turned Nietzsche's text into a collection of disjointed fragments. Going against this prevalent approach, T.K. Seung presents the first unified reading of the whole book. He reads it as the record of Zarathustra's epic journey to find spiritual values in the secular world. The alleged thematic contradictions of the text are shown to indicate the turns and twists that are dictated by the hero's epic battle against his formidable opponent. His heroic struggle is eventually resolved by the power of a pantheistic nature-religion. Thus Nietzsche's ostensibly atheistic work turns out to be a highly religious text. The author uncovers this epic plot by reading Nietzsche's text as a baffling series of riddles and puzzles. Hence his reading is not only edifying but also breathtaking. In this unprecedented enterprise, the author takes a complex interdisciplinary approach, engaging the five disciplines of philosophy, psychology, religious studies, literary analysis, and cultural history.

The Human Motor

Author : Jules Amar
Publisher :
ISBN 13 :
Total Pages : 526 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Human Motor by : Jules Amar

Download or read book The Human Motor written by Jules Amar and published by . This book was released on 1920 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rubáiyát of Omar Khayy ́am

Author : Omar Khayyam
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Rubáiyát of Omar Khayy ́am by : Omar Khayyam

Download or read book Rubáiyát of Omar Khayy ́am written by Omar Khayyam and published by . This book was released on 1896 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rubáiyát of Omar Khayyám

Author : Omar Khayyam
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Rubáiyát of Omar Khayyám by : Omar Khayyam

Download or read book Rubáiyát of Omar Khayyám written by Omar Khayyam and published by . This book was released on 1896 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Selected Stories of Premchand

Author : Premacanda
Publisher : Prabhat Prakashan
ISBN 13 : 8188322342
Total Pages : 167 pages
Book Rating : 4.1/5 (883 download)

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Book Synopsis Selected Stories of Premchand by : Premacanda

Download or read book Selected Stories of Premchand written by Premacanda and published by Prabhat Prakashan. This book was released on 2005-01-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the timeless brilliance of Premchand's storytelling with "Selected Stories of Premchand" by Purnima Mazumdar. Immerse yourself in a collection of captivating narratives that delve into the complexities of human nature, social injustices, and the triumph of the human spirit. Join Purnima Mazumdar as she curates a selection of Premchand's most powerful and thought-provoking stories, each offering a glimpse into the rich tapestry of Indian society. From tales of love and loss to poignant reflections on poverty and inequality, Premchand's stories resonate with readers of all generations, offering profound insights into the human condition. As you delve into the pages of "Selected Stories of Premchand," you'll encounter a diverse cast of characters whose struggles and triumphs mirror the joys and sorrows of life itself. From the humble peasant to the ambitious bureaucrat, Premchand's characters come to life with vivid detail and emotional depth, drawing readers into their world with every turn of the page. With its blend of realism, empathy, and social commentary, "Selected Stories of Premchand" serves as a powerful reminder of the enduring relevance of Premchand's work. Mazumdar's careful selection and insightful commentary offer readers a deeper understanding of Premchand's literary legacy and his lasting impact on Indian literature. Since its publication, "Selected Stories of Premchand" has earned widespread acclaim for its faithful representation of Premchand's storytelling genius. Mazumdar's meticulous research and thoughtful analysis provide readers with a comprehensive overview of Premchand's oeuvre, making this collection an indispensable resource for scholars and enthusiasts alike. In conclusion, "Selected Stories of Premchand" is more than just a collection of stories—it's a tribute to one of India's greatest literary figures and a celebration of the enduring power of storytelling. Whether you're a longtime admirer of Premchand's work or discovering his stories for the first time, Mazumdar's anthology offers a compelling and immersive reading experience that will stay with you long after you've turned the final page. Don't miss your chance to experience the brilliance of Premchand's storytelling with "Selected Stories of Premchand" by Purnima Mazumdar. Let his timeless tales transport you to a world of love, laughter, and longing, where the human spirit shines bright even in the darkest of times. Grab your copy now and embark on a journey through the heart and soul of Indian literature.

Rebel Fay

Author : Barb Hendee
Publisher : Penguin
ISBN 13 : 9780451461216
Total Pages : 396 pages
Book Rating : 4.4/5 (612 download)

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Book Synopsis Rebel Fay by : Barb Hendee

Download or read book Rebel Fay written by Barb Hendee and published by Penguin. This book was released on 2007 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determined to free his mother from her elven assassin captors, Leesil joins forces with his beloved Magiere, the sage Wynn, and their canine protector Chap to embark on a perilous quest through the dangers of the wilderness and the Elven Territories, unaware that they have been brought together to force an alliance against the forces of dark magic. 50,000 first printing.

Secret Horizon

Author : Uma Purighalla, M.D.
Publisher : iUniverse
ISBN 13 : 0595196748
Total Pages : 326 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Secret Horizon by : Uma Purighalla, M.D.

Download or read book Secret Horizon written by Uma Purighalla, M.D. and published by iUniverse. This book was released on 2001-08-28 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alicia Thorne and a few others have been given a vaccine that can extend life span by centuries. Why then have so many people had to die for it? As a young doctor walks a desolate hospital hallway, while working a lonely night shift, he realizes that he is being pursued. Cautiously, he writes a plea for help in the in-patient chart of Alicia Thorne. His small note is the key to finding out the horrid secret behind the vaccine and more importantly, how to destroy it. In spite of his efforts, that night the young doctor is murdered in the gross pathology department, while Alicia Thorne is discharged form the hospital and her in-patient chart is carted away to Medical Records to collect dust, until one hundred thirty-two years later. Throughout the story, we catch glimpses of Dr. Holtz’s life—past, present and future. We learn about Mr. Helfrick, a man who knows nothing of his beginnings nor if he will ever have and end. We later realize that he is patient zero and that it is through his cells that the vaccine is born. We learn of a future age-conscious society, far more sophisticated than our present society, yet all too familiar.

The Mangle

Author : S. L. Stoner
Publisher : Yamhill Press
ISBN 13 : 0990750930
Total Pages : 259 pages
Book Rating : 4.9/5 (97 download)

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Book Synopsis The Mangle by : S. L. Stoner

Download or read book The Mangle written by S. L. Stoner and published by Yamhill Press. This book was released on 2022-12-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sixth book of the series, Sage’s mother Mae goes undercover as a steam laundry worker alongside women working six-day weeks, ten-hour days. Exhausted and ill the women implore the laundry owners to institute nine-hour workdays. The insertion of white slavers, arsonists, and kidnappers into the ensuing labor dispute leaves Sage facing a nearly insurmountable problem when two women disappear. Even as Sage, Mae, and their colorful associates hunt for the missing women, they continue their effort to help the laundry workers win relief. Like the series’ previous books, The Mangle is a story built around the true-life actions of ordinary people at the beginning of the twentieth century. This time the focus is on the progressive women who were tackling a number of social injustices: wage inequality, prostitution, social diseases, and poverty. As the historical notes at story’s end reveal, these women’s efforts changed history–for the entire country. Their case went before the Supreme Court, creating new legal precedence, paving the way for their attorney to eventually becoming one of the country’s most revered Supreme Court Justices, as well as being written about by another great Justice, Ruth Bader Ginsburg.

A Changed World

Author : Noel-Anne Brennan
Publisher : Sander Press
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Changed World by : Noel-Anne Brennan

Download or read book A Changed World written by Noel-Anne Brennan and published by Sander Press. This book was released on 2018-07-21 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is after the Change, a drastic alteration of climate and environment brought about by global warming and chemical buildup in the environment. Sage has lived in the mountains and plains of North America all her life. She grew up in a poor village family, and would have been given as a concubine to the sons of a wealthy family when she turned fourteen. Rather than accept this fate, she ran away, and lived a hard a life on the plains until she was accepted by an all woman Wander Band. When her apprentice is stolen she is drawn into a journey that takes her across a changed world. In the process she saves a village girl, partners with a mountain lion and meets Thomas, a man from the eastern coast who has far too many secrets. Together this odd group must brave dangers to right some terrible wrongs and to save the world from a threat it does not realize exists.

Sweet Mountain Magic

Author : Rosanne Bittner
Publisher : Diversion Publishing Corp.
ISBN 13 : 168230339X
Total Pages : 544 pages
Book Rating : 4.6/5 (823 download)

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Book Synopsis Sweet Mountain Magic by : Rosanne Bittner

Download or read book Sweet Mountain Magic written by Rosanne Bittner and published by Diversion Publishing Corp.. This book was released on 2016-04-19 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Tame the Wild Wind delivers a western historical romance of a lonely trapper and a woman with a deep and wounded past. When Sage MacKenzie comes across a wild-eyed beauty in obvious distress, his first instinct is to turn and flee like the native tribes who fear this “crazy woman.” As a man of the mountain, affairs of the heart are low priority. But her violet stare has him ensnared, and Sage knows he has to help her in any way he can. Taking this silent beauty as his new travel companion, Sage begins a journey to find out where she’s from and who took her away from her home and family. With her memory seemingly vanished, the girl Sage refers to as Venado (“Little Deer” in Spanish) has a past she knows must be terrible—why else would she have erased it from her mind? But now, in the protective arms of Sage, she finds herself living for his gentle touch and ready to confront her deepest, darkest secrets.

Life Beyond Death

Author : Anil Sharma
Publisher : Partridge Publishing
ISBN 13 : 1482837064
Total Pages : 245 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Life Beyond Death by : Anil Sharma

Download or read book Life Beyond Death written by Anil Sharma and published by Partridge Publishing. This book was released on 2014-09-18 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author Sri Anil Sharma was born in Ambala, India. He graduated as an electrical engineer in 1980, after which he travelled for a period of three years throughout the Indian subcontinent, in search of the truth. Since 1993 over a period of seven years he read more than nine hundred books written and referred to by great spiritual masters, attained various siddhis, toured many countries around the world and gave lectures. This book is the outcome of his spiritual experiences and guidance received from sages and spiritual masters during deep states of meditation. However, inspite of experiencing the rising of cosmic currents in his body, having attained a heightened awareness of reality, and achieving many tasks in spirituality, like writing books and genuinely helping many aspirants in the path of spirituality, his own quest of knowing and gaining personal experience of self realisation remained unfulfilled. In the year 2000 he came across the teachings of Sri Ramana Maharshi, in whom he found all the answers to his spiritual quest and took him as his Sat guru. The author currently resides in Australia, works in his profession and also runs a small centre in Sydney called Sage Sri Ramana Maharshi Centre of Learning Sydney

The Immune Advantage

Author : Ellen Mazo
Publisher : Rodale
ISBN 13 : 9781579545666
Total Pages : 494 pages
Book Rating : 4.5/5 (456 download)

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Book Synopsis The Immune Advantage by : Ellen Mazo

Download or read book The Immune Advantage written by Ellen Mazo and published by Rodale. This book was released on 2001-01-01 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces hundreds of fitness and wellness strategies and techniques designed to enhance an individual's own natural immune system and offers drug-free approaches for preventing and treating thirty common immune-related ailments.