The Body Keeps the Score

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Author :
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

How to Drag a Body and Other Safety Tips You Hope to Never Need

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Author :
Publisher : HarperCollins
ISBN 13 : 006297095X
Total Pages : 250 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis How to Drag a Body and Other Safety Tips You Hope to Never Need by : Judith Matloff

Download or read book How to Drag a Body and Other Safety Tips You Hope to Never Need written by Judith Matloff and published by HarperCollins. This book was released on 2020-05-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we have seen with the recent COVID-19 pandemic, disaster preparedness is not a luxury. Everyone from Louis Pasteur to the Girl Scouts has championed the motto “Be Prepared”—but what does that mean in today’s constantly changing world? In this age of anxiety, when reports of mass shootings, political unrest, the threat of nuclear war, devastating natural disasters, and digital attacks dominate the news and are transforming our lives, we yearn for some control. We want to make sensible decisions to help keep us on track when everything seems to be going off the rails. We want to be ready—to the best of our abilities—for the worst that can happen. As a seasoned war correspondent with more than thirty years of experience working in crisis zones and a pioneering safety consultant, Judith Matloff knows about personal security and risk management. In How to Drag a Body and Other Safety Tips You Hope to Never Need, she shares her tried-and-true methods to help you confidently handle whatever challenges comes your way. Learn how to: Perform emergency first aid Create a bunker Keep yourself safe when traveling Keep yourself safe from online hacks and dozens of other invaluable tips to stay safe in any circumstances Blending humorous stories and anecdotes with serious advice, Matloff explains how to remain upright in stampedes, avoid bank fraud, prevent sexual assault, stay clean in a shelter, and even be emotionally prepared for loss. From cyber security, active shooter situations, and travel, to natural disasters and emotional resilience, she shares tips that will give even the most anxious person a sense of control over life’s unpredictable perils. Unfortunately, we can’t anticipate all the crises of our lives. But with How to Drag a Body and Other Safety Tips You Hope to Never Need, you’ll find the skills and confidence you need to weather an emergency. The book includes 38-42 black-and-white illustrations.

My Body! What I Say Goes! - Activity Book

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Author :
Publisher : Educate2empower Publishing
ISBN 13 : 9781761160356
Total Pages : 0 pages
Book Rating : 4.1/5 (63 download)

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Book Synopsis My Body! What I Say Goes! - Activity Book by : Jayneen Sanders

Download or read book My Body! What I Say Goes! - Activity Book written by Jayneen Sanders and published by Educate2empower Publishing. This book was released on 2022-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Activity Book reinforces the crucial Body Safety skills taught in the SECOND EDITION of the children's picture book 'My Body! What I Say Goes!' The crucial skills taught the SECOND EDITION of this best selling title will help children to protect their bodies from inappropriate touch. Children will be empowered to say in a strong and clear voice, "This is my body! What I say goes!" Through age-appropriate illustrations and engaging text this book, written by the author of 'Let's Talk About Body Boundaries, Consent & Respect', 'No Means No!' and 'Some Secrets Should Never Be Kept', will teach children the following crucial and empowering skills in personal body safety: - identifying safe and unsafe feelings - recognizing early warning signs - developing a safety network - using the correct names for private parts - understanding the difference safe and unsafe touch - understanding the difference between secrets and surprises - respecting body boundaries. Approximately 20% of girls, and 8% of boys will experience sexual abuse before their 18th birthday (Pereda, et al, 2009). Parents, caregivers, and educators have a duty of care to protect children by teaching them Body Safety skills. These skills empower children, and go a long way in keeping them safe from abuse - ensuring they grow up as assertive and confident teenagers and adults. Also included in this book are in-depth Discussion Questions to further enhance the learning and to initiate important family conversations around body autonomy.

ABC of Body Safety and Consent

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Publisher : Educate2empower Publishing
ISBN 13 : 9781925089585
Total Pages : 42 pages
Book Rating : 4.0/5 (895 download)

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Book Synopsis ABC of Body Safety and Consent by : Jayneen Sanders

Download or read book ABC of Body Safety and Consent written by Jayneen Sanders and published by Educate2empower Publishing. This book was released on 2020-01-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 26 'key' letters and accompanying words combined with stunning illustrations will help children to learn and consolidate age-appropriate, crucial and life-changing body safety and consent skills. Discussion Questions included. Suitable for children 4 to 10 years.

My Body Belongs to Me

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Author :
Publisher : Free Spirit Publishing
ISBN 13 : 1575425947
Total Pages : 18 pages
Book Rating : 4.5/5 (754 download)

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Book Synopsis My Body Belongs to Me by : Jill Starishevsky

Download or read book My Body Belongs to Me written by Jill Starishevsky and published by Free Spirit Publishing. This book was released on 2014-04-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle book offers a tool parents, teachers, and counselors can use to help children feel, be, and stay safe. The rhyming story and simple, friendly illustrations provide a way to sensitively share and discuss the topic, guiding young children to understand that their private parts belong to them alone. The overriding message of My Body Belongs to Me is that if someone touches your private parts, tell your mom, your dad, your teacher, or another safe adult.

To Err Is Human

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Publisher : National Academies Press
ISBN 13 : 0309068371
Total Pages : 312 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis To Err Is Human by : Institute of Medicine

Download or read book To Err Is Human written by Institute of Medicine and published by National Academies Press. This book was released on 2000-03-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that as many as 98,000 people die in any given year from medical errors that occur in hospitals. That's more than die from motor vehicle accidents, breast cancer, or AIDSâ€"three causes that receive far more public attention. Indeed, more people die annually from medication errors than from workplace injuries. Add the financial cost to the human tragedy, and medical error easily rises to the top ranks of urgent, widespread public problems. To Err Is Human breaks the silence that has surrounded medical errors and their consequenceâ€"but not by pointing fingers at caring health care professionals who make honest mistakes. After all, to err is human. Instead, this book sets forth a national agendaâ€"with state and local implicationsâ€"for reducing medical errors and improving patient safety through the design of a safer health system. This volume reveals the often startling statistics of medical error and the disparity between the incidence of error and public perception of it, given many patients' expectations that the medical profession always performs perfectly. A careful examination is made of how the surrounding forces of legislation, regulation, and market activity influence the quality of care provided by health care organizations and then looks at their handling of medical mistakes. Using a detailed case study, the book reviews the current understanding of why these mistakes happen. A key theme is that legitimate liability concerns discourage reporting of errorsâ€"which begs the question, "How can we learn from our mistakes?" Balancing regulatory versus market-based initiatives and public versus private efforts, the Institute of Medicine presents wide-ranging recommendations for improving patient safety, in the areas of leadership, improved data collection and analysis, and development of effective systems at the level of direct patient care. To Err Is Human asserts that the problem is not bad people in health careâ€"it is that good people are working in bad systems that need to be made safer. Comprehensive and straightforward, this book offers a clear prescription for raising the level of patient safety in American health care. It also explains how patients themselves can influence the quality of care that they receive once they check into the hospital. This book will be vitally important to federal, state, and local health policy makers and regulators, health professional licensing officials, hospital administrators, medical educators and students, health caregivers, health journalists, patient advocatesâ€"as well as patients themselves. First in a series of publications from the Quality of Health Care in America, a project initiated by the Institute of Medicine

Body Safety Education

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Author :
Publisher : Educate2empower Publishing
ISBN 13 : 9781925089394
Total Pages : 0 pages
Book Rating : 4.0/5 (893 download)

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Book Synopsis Body Safety Education by : Jayneen Sanders

Download or read book Body Safety Education written by Jayneen Sanders and published by Educate2empower Publishing. This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a step-by-step guide on how to protect children from sexual abuse through Body Safety Education. It contains practical and age-appropriate ideas and information on how abusers groom and signs a child is being sexually abused.

Teach Your Dragon Body Safety

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Author :
Publisher : Dg Books Publishing
ISBN 13 : 9781649161055
Total Pages : 50 pages
Book Rating : 4.1/5 (61 download)

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Book Synopsis Teach Your Dragon Body Safety by : Steve Herman

Download or read book Teach Your Dragon Body Safety written by Steve Herman and published by Dg Books Publishing. This book was released on 2021-06-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a pet dragon is so much fun. You can teach him to sit, roll over, and play... You can teach him to make friends, control his anger, overcome his anxiety, show respect, and many more... But, how do you teach him about the delicate subject such as Body Safety? How do you help him understand appropriate and inappropriate touching? How do you prepare him to deal with different real-life problematic situations? How do you teach him about protecting his body and his privacy? How does he know to respond and tell others that he doesn't want to be touched? What can he do when someone makes him feel uncomfortable? Who does he talk to or ask for help when he feels unsafe? How can you teach him to be in control of his own body and respect others' personal boundaries? And so much more... Get this book now and learn how! Written from a children's point of view, this fun, cute, and entertaining illustrated book is a must have book for parents, teachers, counselors and educators to gently teach kids about Body Safety, Inappropriate / Appropriate Touching and appropriate response to keep kids safe! GET THIS BOOK NOW!

Body Safety Zones (BSZ)

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Author :
Publisher : Terri E. Johnson Clinical Consultative Servic
ISBN 13 : 9781734837711
Total Pages : 54 pages
Book Rating : 4.8/5 (377 download)

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Book Synopsis Body Safety Zones (BSZ) by : Terri Johnson

Download or read book Body Safety Zones (BSZ) written by Terri Johnson and published by Terri E. Johnson Clinical Consultative Servic. This book was released on 2020-04-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much understanding do you think a 4-8-year-old has about keeping their bodies safe around everyone including their family, friends, etc. ? Come join Ms. B. Persistent's, school social worker, wellness and awareness class, as her students, at Mrs. Rhoda Lee Jones Elementary School #150, learn about their Body Safety Zones (BSZ)! But before learning about the four BSZ, you're invited to "get your wiggles out" with Ms. B. Persistent and her students by dancing around to your favorite tune. This educational book on body safety and awareness is written in a fun but an age-appropriate way for children ages 4-8. Ms. Johnson's personal and professional life's goal is to prevent children from being abused or human trafficked through awareness via open and honest conversations from educators, parents, therapists, counselors, etc. Her motto is: Prevention is better than Intervention.

To Keep My Body Safe, I Have a Plan

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Author :
Publisher :
ISBN 13 : 9781940101170
Total Pages : 34 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis To Keep My Body Safe, I Have a Plan by : Katherine Eskovitz

Download or read book To Keep My Body Safe, I Have a Plan written by Katherine Eskovitz and published by . This book was released on 2014-03-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Keep My Body Safe, I Have a Plan is a groundbreaking children's picture book to effectively teach safety, whether on a play date, at school, or anywhere a child might be without his or her trusted caregiver. Developed with the guidance of renowned child safety expert, Pattie Fitzgerald, Founder of Safely Ever After, Inc., and grounded in brain science, this book is essential for all school-age children, though it is appropriate for younger children as well. Safety of the body can be a difficult topic to discuss with kids, but the rules are straightforward and critical. Research by the Center for Disease Control and Prevention estimates that one in six boys and one in four girls are sexually abused before the age of eighteen. Many books on safety emphasize "stranger danger," but an estimated ninety-percent of sexual abusers are known to the child.The safety rules in this book could save your child from being a victim of child molestation. This book gently introduces children to the concept of SAFE ADULTS, INTUITION, and the ESSENTIAL RULES for keeping the body safe. Children will be empowered to L.E.A.D.: to integrate Logic and Emotions to Analyze and Decide on a safety plan. Learning safety facts, examining the emotions involved, analyzing safety tips, and deciding on a safety plan gives children security, confidence, and the tools they need to keep their body safe. Blueprint it: This Have a Plan title can also be personalized online at www.littleblueprint.com. Children will learn safety rules while viewing their name, personal photos, a character that resembles them, and/or a dedication. A personalized book makes a child the hero of their story, engaging them and promoting comprehension and recall of potentially life-saving concepts. Indie Reader approved! IR Verdict: TO KEEP MY BODY SAFE, I HAVE A PLAN is a book to teach and empower children with knowledge to protect themselves and others. TO KEEP MY BODY SAFE, I HAVE A PLAN equips children with tools for thinking through a dangerous environment, with logical steps for personal safety. It lays the groundwork for a child's healthy self-esteem by helping the child to know that his or her feelings are valid. And it models the process for a child to plan a way of escape when in an uncomfortable situation. Author Katherine Eskovitz maps out safe scenarios and suggestions for a personal safety plan. Illustrator Jessica Churchill combines an interesting assortment of still life photos with cartoons to bring home the point. The partnership of author and illustrator works beautifully to provide an appealing book that doesn't overwhelm the child with worst-case scenarios. Children will connect with the story and pictures as they learn valuable lessons in self-care. This book is a part of a series of books created to teach children life skills. The author began the series in an effort to help her own children take charge of the challenges they faced, and shared her secrets as the books equipped her own parenting skills. The website, www.littleblueprint.com displays the storylines for each, with a goal to L.E.A.D. Using logic, emotions, analysis and decision making, children are equipped with a formula to tackle life's difficulties in its various forms. The books are appropriate for toddlers through the teen years, as the comprehension levels increase with age. Truly, it's never too early to teach a child about being aware of the environment and understanding an appropriate response. And the plan formed is adjustable as needed for the child's benefit. TO KEEP MY BODY SAFE, I HAVE A PLAN is book to teach and empower children with knowledge to protect themselves and others. Reviewed by Sally Ferguson for IndieReader. See more at: http: //indiereader.com/2014/05/keep-body-safe-plan/"

Safety in the Body

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Author :
Publisher : FriesenPress
ISBN 13 : 1039198570
Total Pages : 265 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Safety in the Body by : Erin Byron

Download or read book Safety in the Body written by Erin Byron and published by FriesenPress. This book was released on 2024-05-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete recovery from most mental health issues is possible—and safety is the first step! Mental health issues exist throughout our brains and bodies. Most people think it takes years of expensive therapy to make any progress. Recent research shows how efficient it can be, with the right guide, to resolve anxiety, depression, and post-traumatic stress. In Safety in the Body, Erin Byron, a registered psychotherapist and yoga therapist trainer, gives readers the power to direct their body, mind, emotions, and beliefs away from continual traumatisation. Erin explains that finding a whole-body sense of safety while experiencing post-traumatic stress, anxiety, or depression brings us closer to a present, authentic, healthy life. Consciously practising safety with the help of breath and mindfulness exercises reprograms the brain and nervous system to regulate, which balances our body and mind. With time, patience, and commitment, this carries us towards a life free from trauma, anxiety, depression, and high sensitivity. A handbook for people moving beyond mental health issues and those working with them, Safety in the Body is full of strategies and activities. This book is based on yoga, expressive arts, empirical evidence, and neurophysiology. It helps build the neural, spiritual, and psychological pathways of integration, empowerment, and safety.

Traumatic Stress

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Author :
Publisher : Guilford Press
ISBN 13 : 9781572300880
Total Pages : 632 pages
Book Rating : 4.3/5 (8 download)

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Book Synopsis Traumatic Stress by : Bessel A. Van der Kolk

Download or read book Traumatic Stress written by Bessel A. Van der Kolk and published by Guilford Press. This book was released on 1996-05-03 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book should be of value to all mental health professionals, researchers, and students interested in traumatic stress, as well as legal professionals dealing with PTSD-related issues.

Body Respect

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363195
Total Pages : 234 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Body Respect by : Linda Bacon

Download or read book Body Respect written by Linda Bacon and published by BenBella Books, Inc.. This book was released on 2014-09-02 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real crisis lies in the toxic stigma placed on certain bodies and the impact of living with inequality—not the numbers on a scale. In a mad dash to shrink our bodies, many of us get so caught up in searching for the perfect diet, exercise program, or surgical technique that we lose sight of our original goal: improved health and well-being. Popular methods for weight loss don't get us there and lead many people to feel like failures when they can't match unattainable body standards. It's time for a cease-fire in the war against obesity. Dr. Linda Bacon and Dr. Lucy Aphramor's Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. They also help make sense of how poverty and oppression—such as racism, homophobia, and classism—affect life opportunity, self-worth, and even influence metabolism. Body insecurity is rampant, and it doesn't have to be. It's time to overcome our culture's shame and distress about weight, to get real about inequalities and health, and to show every body respect.

Space Safety and Human Performance

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 : 0081018703
Total Pages : 944 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis Space Safety and Human Performance by : Barbara G. Kanki

Download or read book Space Safety and Human Performance written by Barbara G. Kanki and published by Butterworth-Heinemann. This book was released on 2017-11-10 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: Space Safety and Human Performance provides a comprehensive reference for engineers and technical managers within aerospace and high technology companies, space agencies, operators, and consulting firms. The book draws upon the expertise of the world’s leading experts in the field and focuses primarily on humans in spaceflight, but also covers operators of control centers on the ground and behavior aspects of complex organizations, thus addressing the entire spectrum of space actors. During spaceflight, human performance can be deeply affected by physical, psychological and psychosocial stressors. Strict selection, intensive training and adequate operational rules are used to fight performance degradation and prepare individuals and teams to effectively manage systems failures and challenging emergencies. The book is endorsed by the International Association for the Advancement of Space Safety (IAASS). Provides information on critical aspects of human performance in space missions Addresses the issue of human performance, from physical and psychosocial stressors that can degrade performance, to selection and training principles and techniques to enhance performance Brings together essential material on: cognition and human error; advanced analysis methods such as human reliability analysis; environmental challenges and human performance in space missions; critical human factors and man/machine interfaces in space systems design; crew selection and training; and organizational behavior and safety culture Includes an endorsement by the International Association for the Advancement of Space Safety (IAASS)

Patient Safety and Quality

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Author :
Publisher : Department of Health and Human Services
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Patient Safety and Quality by : Ronda Hughes

Download or read book Patient Safety and Quality written by Ronda Hughes and published by Department of Health and Human Services. This book was released on 2008 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nurses play a vital role in improving the safety and quality of patient car -- not only in the hospital or ambulatory treatment facility, but also of community-based care and the care performed by family members. Nurses need know what proven techniques and interventions they can use to enhance patient outcomes. To address this need, the Agency for Healthcare Research and Quality (AHRQ), with additional funding from the Robert Wood Johnson Foundation, has prepared this comprehensive, 1,400-page, handbook for nurses on patient safety and quality -- Patient Safety and Quality: An Evidence-Based Handbook for Nurses. (AHRQ Publication No. 08-0043)." - online AHRQ blurb, http://www.ahrq.gov/qual/nurseshdbk/

Sleep Disorders and Sleep Deprivation

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Author :
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Miles Is the Boss of His Body

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Author :
Publisher : Rubys Studio
ISBN 13 : 9780989407137
Total Pages : 24 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Miles Is the Boss of His Body by : Samantha Kurtzman-Counter

Download or read book Miles Is the Boss of His Body written by Samantha Kurtzman-Counter and published by Rubys Studio. This book was released on 2014 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is Miles' sixth birthday and his family pinches, noogies, hugs, picks up, and tickles him, but Miles does not like all the physical interaction and he gets fed up.