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Rx For Worry
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Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Download or read book Rx For Worry written by James P. Gills and published by Charisma Media. This book was released on 2012-04-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVA Thankful Heart A lifestyle of thankfulness is revealed as the cure for worry./div
Book Synopsis God's Rx for Fear and Worry by : James P. Gills
Download or read book God's Rx for Fear and Worry written by James P. Gills and published by Siloam Press. This book was released on 2019 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is God's Rx for your fear and worry? Jesus gives you a clear command about worry: don't do it! He wouldn't have commanded you not to fear and worry so many times if it were impossible. Yet worry and fear are most people's first reactions to circumstance. This reaction can seem unstoppable. But there is a cure--being thankful. Stress, fear, and worry all contribute to illness and disrupt the effectiveness of healing. Peace can be found when you: Let go of fear Trade worry for calm Thank God for your relationship with Him Trust Him to handle everything in your life, both now and in the future God is sovereign. He promises to never leave you or forsake you. In these pages, you will examine your fears and worries and discover how a thankful heart is indeed God's Rx for Fear and Worry. FEATURES AND BENEFITS This book helps people apply biblical truth to one of their greatest concerns while providing a path to hope and healing. The book concludes with a list of scriptures pertaining to the topic (fear, worry, healing, peace, joy, hope, etc.). Other titles in God's Rx Series: God's Rx for Depression and Anxiety God's Rx for Health and Wholeness God's Rx for Inner Healing
Book Synopsis The End of Worry by : Will van der Hart
Download or read book The End of Worry written by Will van der Hart and published by Simon and Schuster. This book was released on 2013-02-05 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: .".. originally published in Great Britain in 2011 by Inter-Varsity Press as The worry book"--T.p. verso.
Book Synopsis Breaking Anxiety's Grip by : Dr. Michelle Bengtson
Download or read book Breaking Anxiety's Grip written by Dr. Michelle Bengtson and published by Revell. This book was released on 2019-09-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.
Download or read book Love written by James P. Gills and published by . This book was released on 1993 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pharmacological Treatment of Mental Disorders in Primary Health Care by : World Health Organization
Download or read book Pharmacological Treatment of Mental Disorders in Primary Health Care written by World Health Organization and published by World Health Organization. This book was released on 2009 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual attempts to provide simple, adequate and evidence-based information to health care professionals in primary health care especially in low- and middle-income countries to be able to provide pharmacological treatment to persons with mental disorders. The manual contains basic principles of prescribing followed by chapters on medicines used in psychotic disorders; depressive disorders; bipolar disorders; generalized anxiety and sleep disorders; obsessive compulsive disorders and panic attacks; and alcohol and opioid dependence. The annexes provide information on evidence retrieval, assessment and synthesis and the peer view process.
Book Synopsis God's Prescription For Healing by : James P Gills
Download or read book God's Prescription For Healing written by James P Gills and published by Charisma Media. This book was released on 2013-02-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVGOD INVITES YOU TO SEEK HEALING...ACCORDING TO HIS PLAN! The prescription for all your healing has already been designed within you by your Creator-contained within a single microscopic cell. By faith you'll come to know His purpose for y/div
Book Synopsis The Anxiety Cure for Kids by : Elizabeth DuPont Spencer
Download or read book The Anxiety Cure for Kids written by Elizabeth DuPont Spencer and published by John Wiley & Sons. This book was released on 2003-09-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting, practical guide to helping your child deal with anxiety Fear, worry, stomach pains, self-doubt-- these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. The bestselling authors of The Anxiety Cure present a reassuring guide to help adults and children understand the way anxiety works. Using characters such as the Dragon and the Wizard, The Anxiety Cure for Kids explains how to overcome the negative impacts of anxiety and turn anxiety into a positive opportunity for the whole family. It outlines specific action steps to regain full control of your anxious child's life. You'll learn how to communicate effectively with your child, help him or her confront fear, and boost your child's feelings of accomplishment and self-esteem. The book also includes helpful advice for anyone who works with anxious children, such as teachers, coaches, therapists, and school nurses. The plentiful exercises and tips reveal how to: * Recognize the symptoms of anxiety in your child * Evaluate your child's need for medication and/or therapy * Utilize a journal to gain a clear perspective * Assess the role of your family in anxiety disorders * Set goals for the future-- including what to do if anxiety returns Overcoming anxiety in children takes time and persistence-- but it can be done. By making changes little by little, your child can get well and stay well. The lessons in The Anxiety Cure for Kids have helped many children break free from anxiety and, with your family's help, your child will too.
Book Synopsis The Great Physician's Rx for Depression and Anxiety by : Jordan Rubin
Download or read book The Great Physician's Rx for Depression and Anxiety written by Jordan Rubin and published by HarperChristian + ORM. This book was released on 2007-11-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestselling author of The Maker’s Diet shows how to combat depression & anxiety with biblical and natural health concepts. According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed and anxious about the present or the future? The yoke around our necks these days is our complicated, hyper-speed, shop-until-we-drop, always-on-the-go lives. Too many physicians, when facing a patient complaining about feeling depressed, reach for their prescription pads to solve the problem. Instead, this total lifestyle program for the health of the body, mind, and spirit is more comprehensive than a prescription for antidepressants. This plan is based on the Seven Keys to unlock your God-given health potential from The Great Physician’s Rx for Health and Wellness but targeted specifically for depression and anxiety.
Book Synopsis Good News About Worry, The by : William Backus
Download or read book Good News About Worry, The written by William Backus and published by Bethany House. This book was released on 2010-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Christian psychologist explains how to ease and reduce anxiety by replacing worry-producing thoughts" --Provided by publisher.
Book Synopsis Believe and Rejoice by : James P. Gills
Download or read book Believe and Rejoice written by James P. Gills and published by Charisma Media. This book was released on 2012-08-17 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVFollow a path of disovery toward the realization that only a relinquished life can find true happiness in Christ./div
Book Synopsis The Very Hungry Worry Monsters by : Rosie Greening
Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.
Download or read book Younger Next Week written by Elisa Zied and published by Harlequin. This book was released on 2013-12-31 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a seven-day vitality plan, complete with menus, exercise guidelines, and lifestyle solutions, that will help women feel and look younger in just one week.
Download or read book Generation Rx written by Greg Critser and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the possible consequences of the growth of prescription drug use and the impact of direct-to-consumer promotion (DTC) and off-label marketing.
Book Synopsis Unwinding Anxiety by : Judson Brewer
Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Book Synopsis Fear Itself: The New Deal and the Origins of Our Time by : Ira Katznelson
Download or read book Fear Itself: The New Deal and the Origins of Our Time written by Ira Katznelson and published by W. W. Norton & Company. This book was released on 2013-03 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the New Deal era highlights the politicians and pundits of the time, many of whom advocated for questionable positions, including separation of the races and an American dictatorship.
