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Running With The Buffaloes
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Book Synopsis Running with the Buffaloes by : Chris Lear
Download or read book Running with the Buffaloes written by Chris Lear and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009) A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball.
Book Synopsis Running with the Buffaloes by : Chris Lear
Download or read book Running with the Buffaloes written by Chris Lear and published by Lyons Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a phenomenal portrait of courage and desire, the author follows the University of Colorado cross-country team through an unforgettable NCAA season. Photos throughout.
Book Synopsis Running with the Buffaloes by : Chris Lear
Download or read book Running with the Buffaloes written by Chris Lear and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much-anticipated second edition introduces the fundamentals of the finite element method featuring clear-cut examples and an applications-oriented approach. Using the transport equation for heat transfer as the foundation for the governing equations, this new edition demonstrates the versatility of the method for a wide range of applications, including structural analysis and fluid flow. Much attention is given to the development of the discrete set of algebraic equations, beginning with simple one-dimensional problems that can be solved by inspection, continuing to two- and three-dimensional elements, and ending with three chapters describing applications. The increased number of example problems per chapter helps build an understanding of the method to define and organize required initial and boundary condition data for specific problems. In addition to exercises that can be worked out manually, this new edition refers to user-friendly computer codes for solving one-, two-, and three-dimensional problems. Among the first FEM textbooks to include finite element software, the book contains a website with access to an even more comprehensive list of finite element software written in FEMLAB, MAPLE, MathCad, MATLAB, FORTRAN, C++, and JAVA - the most popular programming languages. This textbook is valuable for senior level undergraduates in mechanical, aeronautical, electrical, chemical, and civil engineering. Useful for short courses and home-study learning, the book can also serve as an introduction for first-year graduate students new to finite element coursework and as a refresher for industry professionals. The book is a perfect lead-in to Intermediate Finite Element Method: Fluid Flow and Heat and Transfer Applications (Taylor & Francis, 1999, Hb 1560323094).
Download or read book Sub 4:00 written by Chris Lear and published by Rodale. This book was released on 2003-07-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close-up portrait of champion runner Alan Webb, who in 2001, broke a thirty-six-year-old record by running the fastest mile in history, describing his efforts to stay focused despite life's many demands.
Download or read book Running the Edge written by Adam Goucher and published by . This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push their limits as runners and as human beings.
Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.
Book Synopsis Where the Buffaloes Begin by : Olaf Baker
Download or read book Where the Buffaloes Begin written by Olaf Baker and published by Courier Dover Publications. This book was released on 2019-04-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This magnificently illustrated Caldecott Honor book recounts ten-year-old Little Wolf's determined quest to witness a legendary event from Plains Indian lore and his journey's unexpected effect on his tribe.
Book Synopsis Running the Dream by : Matt Fitzgerald
Download or read book Running the Dream written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2020-05-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.
Book Synopsis Buffalo for the Broken Heart by : Dan O'Brien
Download or read book Buffalo for the Broken Heart written by Dan O'Brien and published by Random House. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For twenty years Dan O’Brien struggled to make ends meet on his cattle ranch in South Dakota. But when a neighbor invited him to lend a hand at the annual buffalo roundup, O’Brien was inspired to convert his own ranch, the Broken Heart, to buffalo. Starting with thirteen calves, “short-necked, golden balls of wool,” O’Brien embarked on a journey that returned buffalo to his land for the first time in more than a century and a half. Buffalo for the Broken Heart is at once a tender account of the buffaloes’ first seasons on the ranch and an engaging lesson in wildlife ecology. Whether he’s describing the grazing pattern of the buffalo, the thrill of watching a falcon home in on its prey, or the comical spectacle of a buffalo bull wallowing in the mud, O’Brien combines a novelist’s eye for detail with a naturalist’s understanding to create an enriching, entertaining narrative.
Book Synopsis Run Like a Pro (Even If You're Slow) by : Matt Fitzgerald
Download or read book Run Like a Pro (Even If You're Slow) written by Matt Fitzgerald and published by Penguin. This book was released on 2022-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters. New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.
Book Synopsis One Way, Uphill Only by : Chris Quick
Download or read book One Way, Uphill Only written by Chris Quick and published by . This book was released on 2013-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coach's elegant nonfiction account of the training and racing that lead to his team's state cross country championship.
Download or read book Pre written by Tom Jordan and published by Rodale Books. This book was released on 2012-12-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of America's greatest running legend. For five years, no American runner could beat him at any distance over a mile. But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving alone at night after a party, Prefontaine crashed his sports car, putting a tragic, shocking end to the life and career of one of the most influential, accomplished runners of our time. More than 20 years later, Pre continues to influence the running world. From his humble origins in Coos Bay, Oregon, Pre became the first person to win four NCAA titles in one event. Year after year, he was virtually unbeatable. Instead of becoming one of the new breed of professional track athletes, Pre chose to stay amateur and fight for the adequate funding he felt American amateur athletes deserved. A man of incredible desire and energy, Pre trained relentlessly. In his drive to be the best, he spurred others to do their best. As one racer said, "He ran every race as if it were his last." But Pre not only touched runners; his exciting technique as well as his maverick lifestyle made him a favorite of the fans. A race with Prefontaine in it was automatically an event. His brief but brilliant life—documented by author Tom Jordan—is the tale of a true American hero. This is his story. "Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's style. It's doing something better than anyone else. It's being creative." —Steve Prefontaine *The e-book edition does not include photos
Book Synopsis Running Away by : Robert Andrew Powell
Download or read book Running Away written by Robert Andrew Powell and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing how one decision can alter the course of a life, a journalist shares his personal journey of coming back up after hitting rock bottom by developing a passion for long-distance running.
Download or read book The Purple Runner written by Christman and published by . This book was released on 2023-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 1980s, three American males find themselves running at various tempos over the Hampstead Heaths north of London. One is a San Francisco lawyer trying to write poetry. Another has quit his job as a video tape editor at Burbank's QBC News. And a third is a mysterious, amazingly talented runner with a scarred face. Also galloping over the muddy trails and through forests and suburbs is a capable yet often distracted female New Zealander hoping to make her mark in European racing. A retired Scotsman on a modest income also mixes it up with the others. Looming ahead is the Greater London Marathon. The mysterious American doesn't plan to run it. Then, no one has ever broken two hours for the marathon distance...A story of Racing, Romance, and Romps over grass and pavement culminates in a variety of 26.2-mile exciting or disappointing performances!
Book Synopsis Running to the Edge by : Matthew Futterman
Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Download or read book Consistency Is Key written by Jay Johnson and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can high school athletes unlock their potential and become excellent runners? In Consistency Is Key, nationally known coach Jay Johnson helps high school runners understand how to realize their potential and race fast. Written specifically for high schoolers-and drawing on Johnson's twenty years of experience working with high school, collegiate, and professional runners-Consistency Is Key is a simple yet impactful book for any athlete who wants to improve. Consistency Is Key focuses on the fundamentals of running, which can be applied to both cross country and track and field training. Johnson explains why high school runners need to build their aerobic engines, while also doing the strengthening exercises necessary to create a strong chassis. He makes the case that "revving the engine" most days is necessary if a high school runner is going to race to his or her potential. It's crucial that high school runners realize there are dozens of ways to structure an effective training program, provided the fundamentals are always in place. Unlike most running books that go into lengthy detail about exercises physiology, Consistency Is Key offers a foundational understanding of key concepts, while giving athletes actionable items to improve. And it includes case studies of eight exceptional programs that show how these fundamentals can be put to work. A concise book, Consistency Is Key will help any high schooler better understand what it takes to be an excellent runner.
Book Synopsis Buffalo Before Breakfast by : Mary Pope Osborne
Download or read book Buffalo Before Breakfast written by Mary Pope Osborne and published by Random House Books for Young Readers. This book was released on 2010-06-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 bestselling chapter book series of all time celebrates 25 years with new covers and a new, easy-to-use numbering system! Hello, buffalo! That's what Jack and Annie say when the Magic Tree House whisks them and Teddy, the enchanted dog, back almost 200 years to the Great Plains. There they meet a Lakota boy who shows them how to hunt buffalo. But something goes wrong! Now they need to stop a thousand buffalo from stampeding! Did you know that there’s a Magic Tree House book for every kid? Magic Tree House: Adventures with Jack and Annie, perfect for readers who are just beginning chapter books Merlin Missions: More challenging adventures for the experienced reader Super Edition: A longer and more dangerous adventure Fact Trackers: Nonfiction companions to your favorite Magic Tree House adventures
