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Running Tall
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Download or read book Running Tall written by Sally Gunnell and published by A&C Black. This book was released on 1995-01-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Sally Gunnell's progress from modest origins in Essex to becoming 400-metre hurdles world-record holder, Olympic champion and world champion. It describes the combination of talent, commitment, hard work and desire to win that have enabled her to succeed.
Book Synopsis Run Tall Run Easy by : Gerard Pearlberg
Download or read book Run Tall Run Easy written by Gerard Pearlberg and published by eBook Partnership. This book was released on 2016-08-29 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: For runners of all ages and levels of experience, Run Tall, Run Easy, The Ultimate Guide to Better Running Mechanics will have you running faster, better and with fewer injuries. Using his many years of expertise training athletes, Coach GP breaks down the running form from a bio-mechanical perspective, providing invaluable tips on proper technique, enhanced strength training and nutrition for better endurance. With over 79 photographs, you can follow along and practice as you read. In an easy, informative and engaging manner, Coach GP will take your running to a much higher level, whether you are a high school athlete, preparing for your first marathon, running to keep in shape, or a veteran marathoner looking for improved form and less time with your physiotherapists.
Book Synopsis Running Tall by : Christopher Priest
Download or read book Running Tall written by Christopher Priest and published by A&C Black. This book was released on 2013-08-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Sally Gunnell's progress from modest origins in Essex to becoming 400-metre hurdles world-record holder, Olympic champion and world champion. It describes the combination of talent, commitment, hard work and desire to win that have enabled her to succeed.
Book Synopsis Tall Men, Short Shorts by : Leigh Montville
Download or read book Tall Men, Short Shorts written by Leigh Montville and published by Anchor. This book was released on 2022-05-24 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "part memoir, part sports story" (Wall Street Journal) from the New York Times bestselling author of The Big Bam chronicles the clash of NBA titans over seven riveting games—Celtics versus Lakers, Russell versus Chamberlain—covered by one young reporter. Welcome to the 1969 NBA Finals! They don’t set up any better than this. The greatest basketball player of all time - Bill Russell - and his juggernaut Boston Celtics, winners of ten (ten!) of the previous twelve NBA championships, squeak through one more playoff run and land in the Finals again. Russell’s opponent? The fearsome 7’1” next-generation superstar, Wilt Chamberlain, recently traded to the LA Lakers to form the league’s first dream team. Bill Russell and John Havlicek versus Chamberlain, Jerry West and Elgin Baylor. The 1969 Celtics are at the end of their dominance. The 1969 Lakers are unstoppable. Add to the mix one newly minted reporter. Covering the epic series is a wide-eyed young sports writer named Leigh Montville. Years before becoming an award-winning legend himself at The Boston Globe and Sports Illustrated, twenty-four-year-old Montville is ordered by his editor at the Globe to get on a plane to L.A. (first time!) to write about his luminous heroes, the biggest of big men. What follows is a raucous, colorful, joyous account of one of the greatest seven-game series in NBA history. Set against a backdrop of the late sixties, Montville’s reporting and recollections transport readers to a singular time – with rampant racial tension on the streets and on the court, with the emergence of a still relatively small league on its way to becoming a billion-dollar industry, and to an era when newspaper journalism and the written word served as the crucial lifeline between sports and sports fans. And there was basketball – seven breathtaking, see-saw games, highlight-reel moments from an unprecedented cast of future Hall of Famers (including player-coach Russell as the first-ever black head coach in the NBA), coast-to-coast travels and the clack-clack-clack of typewriter keys racing against tight deadlines. Tall Men, Short Shorts is a masterpiece of sports journalism with a charming touch of personal memoir. Leigh Montville has crafted his most entertaining book yet, richly enshrining luminous players and moments in a unique American time.
Download or read book Up, Tall and High written by Ethan Long and published by Penguin. This book was released on 2012-02-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three side-splitting stories in one great picture book! In three laugh-out-loud situations, an irresistible cast of colorful birds illustrate the concepts of "up," "tall" and "high." First, a short peacock proves that he may not be tall, but he definitely isn't small. Then, a resourceful bird helps his penguin friend find a way to fly. Finally, two birds want to live in the same tree, but what goes up must come down! Each short story features a flap that reveals a surprise twist. With fun fold-outs, easy-to-read text, and a hilarious cast of characters, these stories beg preschoolers and emerging readers to act them out again and again.
Book Synopsis The Science of Running by : Steve Magness
Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
Download or read book Tall Order written by Stephen Leather and published by Hodder & Stoughton. This book was released on 2018-07-12 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: He is one of the world's most ruthless terrorists, codenamed Saladin. He plans and executes devastating attacks and then, ghost-like, he disappears. Ten years ago he blew a plane out of the sky above New York - and now he's killed dozens in a London strike. But one of the latest victims is related to the acting head of MI5, who knows exactly who she wants on the case: Spider Shepherd. Dean Martin, a psychologically damaged former Navy SEAL, is the only person in the world who can identify Saladin. But Martin was killed ten years ago - wasn't he? Shepherd must find Martin and take him back to the killing fields on the Afghanistan-Pakistan border. Revenge on the world's most wanted terrorist is long overdue, and Shepherd is determined to be the one to deliver it . . . ****************** Praise for Stephen Leather 'A master of the thriller genre' Irish Times 'As tough as British thrillers get . . . gripping' Irish Independent 'The sheer impetus of his story-telling is damned hard to resist' Sunday Express
Download or read book Walking Tall written by Rob Heffernan and published by Gill & Macmillan Ltd. This book was released on 2016-10-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deemed too small for his school Gaelic football team at the age of fourteen, Rob Heffernan took up race walking on a whim. Driven by a fiercely competitive nature and a dogged desire to be the best, he strode his way to the pinnacle of the sport, winning bronze in the London 2012 Olympics and becoming world champion in Moscow in 2013. In 2016, he became the first athlete to represent Ireland at the Olympic Games for a fifth time. In this no-holds-barred account, Rob describes his battles with injury, depression and poverty on his way to the top. Even when at his best, he found himself cheated out of medals by those who crossed the dark line into doping. He candidly tells of the confrontations with Athletics Ireland and the Irish Sports Council that raged in the background to his struggle for that prestigious Olympic medal. This is the inside story of how one boy's dream led him from the council flats of his tough upbringing to the winners' podium. It is also a heartfelt chronicle of the sometimes nightmare-ridden journey to become a top athlete in this gruelling sport.
Book Synopsis Tall, Dark and Dangerous by : Suzanne Brockmann
Download or read book Tall, Dark and Dangerous written by Suzanne Brockmann and published by HQN Books. This book was released on 2019-07-15 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a New York Times–bestselling author, two classic novels about Navy SEALS who face the most daring adventure of all—falling in love. Prince Joe Joe Catalanotto is part of the military’s elite, and trained to succeed in the most dangerous situations. He also bears an uncanny resemblance to Prince Tedric. Media consultant Veronica St. John has been hired to teach the rugged Navy SEAL to impersonate the European prince who has been targeted by terrorists. Two days isn’t a lot of time to get the job done . . . but it’s just enough time to fall in love. Forever Blue When Navy SEAL Blue McCoy left the small town of Hatboro Creek, South Carolina, he never looked back. But when he comes home for his brother’s wedding all hell breaks loose. Police officer Lucy Tait has fantasized about Blue McCoy since high school . . . and nothing about him has changed, except Blue’s been charged with murder. As the investigation heats up, so does their relationship. Now they’re working to save Blue’s future—before they lose their hearts. Praise for Prince Joe “Not only is the suspense nail-bitingly intense, the blistering passion and emotional sensitivity make this a love story you’ll put in your treasure chest.” —Romantic Times Praise for Forever Blue “Brilliant sexual chemistry, laugh-out-loud humor, riveting action, and flawlessly rendered characters.” —Library Journal (starred review) “Jam-packed with adrenaline-fueled action and sizzling sexual tension.” —Booklist (starred review)
Book Synopsis Coaching Cross Country Successfully by : Pat Tyson
Download or read book Coaching Cross Country Successfully written by Pat Tyson and published by Human Kinetics. This book was released on 2013-09-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Coaching Cross Country Successfully, Pat Tyson shares his secrets to building one of today’s elite cross country programs. While there are many instruction books on running, only Coaching Cross Country Successfully provides a blueprint to building a successful team: • Establishing and communicating a coaching philosophy • Tailoring training to individual and team needs • Teaching running techniques and improving performance • Preparing for meets and competition • Evaluating individual runners and your entire program • Working with assistant coaches, volunteers, and the community As one of the winningest cross country coaches in the United States, Pat Tyson developed his philosophies of training and competition by associating with legendary runners and coaches. He was a teammate and roommate of Steve Prefontaine while he was running at the University of Oregon for Coach Bill Bowerman. Coaching Cross Country Successfully draws on this breadth of experience, showing you how to inspire your athletes and create your own tradition of excellence.
Book Synopsis When the Game Stands Tall by : Neil Hayes
Download or read book When the Game Stands Tall written by Neil Hayes and published by North Atlantic Books. This book was released on 2012-09-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: De La Salle High School in Concord, California, is home to perhaps the greatest dynasty in sports history. At age 23, Coach Bob Ladouceur launched a legend, "The Streak," with no teaching or head-coaching experience, and with his teams amassed the highest winning percentage in all of football history with 138 consecutive victories. This book takes readers behind the scenes, closely following individual players, as Ladouceur guides his team through the most daunting schedule in school history, the 2002 season. Numerous interviews with major-league coaches such as Bill Walsh, Steve Mariucci, and John Gruden show the depth of respect accorded to Ladouceur and his methods and philosophies. Written with full cooperation from the coach and including dozens of photographs, this book is perfect for anyone interested in the factors behind phenomenal team success.
Download or read book Outing written by and published by . This book was released on 1891 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Born to Run by : Christopher McDougall
Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
Book Synopsis Unstoppable in Stilettos by : Lauren Ruotolo
Download or read book Unstoppable in Stilettos written by Lauren Ruotolo and published by Bublish, Inc.. This book was released on 2020-05-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A kick-ass combination of charm and ballsiness…” — Joanna Coles, Author, Executive Producer of The Bold Type How does a girl who was told she would spend her life in a wheelchair become confident and successful? She decides to become unstoppable! Standing 4 feet 2 inches tall, Lauren Ruotolo was told at a young age that she was destined for life in a wheelchair because of a rare genetic disorder called McCune-Albright syndrome. Lauren didn’t accept this news, and decided to flip the script. She ditches the wheelchair for her preferred method of transportation: stilettos. She threw out the “disabled” label in favor of authentic self-discovery. And she turned her small stature into a big, beautiful life full of love, joy and success. Along the way, Lauren learned a lot about living large despite life’s obstacles. From her unique, upward-facing vantage point, she shares tips, secrets and hard-earned wisdom. If you’re a woman who wants to conquer today’s hectic world, Lauren’s fun, offbeat life philosophies will give you the tools you need to carve your own unique path to self-confidence, happiness, and success—no matter what obstacles you face—and you’ll have a blast along the way!
Download or read book Home and School Visitor written by and published by . This book was released on 1924 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tall, Dark and Deadly by : Suzanne Brockmann
Download or read book Tall, Dark and Deadly written by Suzanne Brockmann and published by HQN Books. This book was released on 2020-03-16 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience two classic tales of heroes who face the most daring adventure of all—falling in love—from New York Times and USA TODAY bestselling author Suzanne Brockmann. Get Lucky There’s only one woman who won’t play his game… Navy SEAL Lucky O’Donlon was the original love-’em-and-leave-’em guy used to women swooning at his feet. So how could it be that the frustratingly attractive journalist Sydney Jameson had nothing to offer him but one very cold shoulder? Well, two could play that game. But first things first—he and Sydney had a job to do. They had to get their man. Then there would be time enough for him to get his woman… Originally published in 2000 Taylor’s Temptation Can he protect a woman he can’t resist? When it came to protecting the innocent, Bobby Taylor was your guy. Except when his best friend asked him to keep an eye on his little sister. Gorgeous Colleen Skelly didn’t look like anyone’s kid sister and he wanted to keep more than just his eye on her… After years of trying to get Navy SEAL Bobby Taylor to notice her, Colleen had finally succeeded. Bobby was hers, if only for a few days. And she was determined to prove she was a grown woman—and that he was all she would ever need in a man… Originally published in 2001
Download or read book Walk Tall! written by Sara Meeks and published by Triad Publishing Company (FL). This book was released on 2010 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change.
