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Running From Behind
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Download or read book Running Behind written by Sylvia Taekema and published by Orca Book Publishers. This book was released on 2018-08-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though he was once his biggest rival, Jake Jarvis is thrilled when Spencer Solomon agrees to join the Diamonds cross-country team to compete in the Barry's Bay provincial championships. Everyone is pumped, everyone is focused, and Jake has to admit, he really likes their chances. At the last moment, Spencer informs the team that he can't go. Jake is furious. But when Spencer explains that he's worried about leaving his wheelchair-bound father alone, Jake gets to work on finding a solution to get Spencer and the Diamonds back on track.
Download or read book ChiRunning written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-05-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.
Book Synopsis Not Your Average Runner by : Jill Angie
Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
Download or read book Running Wild written by Michael Morpurgo and published by HarperCollins UK. This book was released on 2012-02-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the beautiful stories of Michael Morpurgo, author of Warhorse and the nation’s favourite storyteller. An epic and heart-rending jungle adventure from the bestselling author of Kaspar and Born to Run.
Book Synopsis Running Toward Danger by : Cathy Trost
Download or read book Running Toward Danger written by Cathy Trost and published by Rowman & Littlefield. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Newsuem, America's only museum of news, comes the definitive book detailing behind the scenes of how journalist covered the deadly assaults of September 11, 2001.
Download or read book Girl Code written by Andrea Gonzales and published by HarperCollins. This book was released on 2017-03-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Public Library Best Book of 2017 Perfect for aspiring coders everywhere, Girl Code is the story of two teenage tech phenoms who met at Girls Who Code summer camp, teamed up to create a viral video game, and ended up becoming world famous. The book also includes bonus content to help you start coding! Fans of funny and inspiring books like Maya Van Wagenen’s Popular and Caroline Paul’s Gutsy Girl will love hearing about Andrea “Andy” Gonzales and Sophie Houser’s journey from average teens to powerhouses. Through the success of their video game, Andy and Sophie got unprecedented access to some of the biggest start-ups and tech companies, and now they’re sharing what they’ve seen. Their video game and their commitment to inspiring young women have been covered by the Huffington Post, Buzzfeed, CNN, Teen Vogue, Jezebel, the Today show, and many more. Get ready for an inside look at the tech industry, the true power of coding, and some of the amazing women who are shaping the world. Andy and Sophie reveal not only what they’ve learned about opportunities in science and technology but also the true value of discovering your own voice and creativity. A Junior Library Guild selection A Children's Book Council Best STEM Trade Book for Students K-12
Book Synopsis Running the Books by : Avi Steinberg
Download or read book Running the Books written by Avi Steinberg and published by Anchor. This book was released on 2011-10-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avi Steinberg is stumped. After defecting from yeshiva to attend Harvard, he has nothing but a senior thesis on Bugs Bunny to show for himself. While his friends and classmates advance in the world, Steinberg remains stuck at a crossroads, his “romantic” existence as a freelance obituary writer no longer cutting it. Seeking direction (and dental insurance) Steinberg takes a job running the library counter at a Boston prison. He is quickly drawn into the community of outcasts that forms among his bookshelves—an assortment of quirky regulars, including con men, pimps, minor prophets, even ghosts—all searching for the perfect book and a connection to the outside world. Steinberg recounts their daily dramas with heartbreak and humor in this one-of-a-kind memoir—a piercing exploration of prison culture and an entertaining tale of one young man’s earnest attempt to find his place in the world.
Book Synopsis Marathon Woman by : Kathrine Switzer
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami
Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage. This book was released on 2008-07-29 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at writing, running, and the incredible way they intersect, What I Talk About When I Talk About Running is an illuminating glimpse into the solitary passions of one of our greatest artists. While training for the New York City Marathon, Haruki Murakami decided to keep a journal of his progress. The result is a memoir about his intertwined obsessions with running and writing, full of vivid recollections and insights, including the eureka moment when he decided to become a writer. By turns funny and sobering, playful and philosophical, here is a rich and revelatory work that elevates the human need for motion to an art form.
Book Synopsis ON THE RUN BEHIND ENEMY LINES by : Greg Lewis
Download or read book ON THE RUN BEHIND ENEMY LINES written by Greg Lewis and published by Magic Rat Books. This book was released on with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thrilling true WW2 adventure story for children aged 9 and above. Imagine the scene. It is night. You are cramped into a freezing aircraft several thousand feet in the sky. And then, from out of the darkness, comes danger – and you are forced to jump out. This is John Evans’s story. A bomber pilot during World War Two, he was shot down and went on the run from the Nazi police. He was helped by ordinary men and women, who risked their lives to shelter and protect him. This is a story of courage and adventure, and of an amazing meeting with a former enemy. All the books in the Wales and the World set include chapter questions, a subject-specific poem, a timeline and a glossary, to assist learning and understanding. Learning has never been so much fun – or this exciting! Teacher Feedback: "We read this in Year 6 alongside our topic on War as an additional class book to read at the end of the day. I had used the teacher’s book to guide me on questions and discussions but we did not do any written tasks. I think the story was a great tool to help learners feel empathy and get a better understanding of the variety of emotions someone must have felt on the run. It also provided us with the hard evidence, a true story of courage and sacrifice that these men and women made for us and our future. As well as being a great story there were so many health and wellbeing strands to discuss throughout. After finishing this book we used our class meditation time to think about what we are grateful for in our lives, thanks to people like John Evans. We also held a collective worship to consider the sacrifices and bravery of the ordinary civilians in this story who proved themselves to be real heroes and wondered about what we do in our everyday lives to help others."
Book Synopsis Run for Your Life by : Mark Cucuzzella, MD
Download or read book Run for Your Life written by Mark Cucuzzella, MD and published by Vintage. This book was released on 2019-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Download or read book National Magazine ... written by and published by . This book was released on 1913 with total page 1134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Always Running by : Luis J. Rodríguez
Download or read book Always Running written by Luis J. Rodríguez and published by Open Road Media. This book was released on 2012-06-12 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning memoir of life in an LA street gang from the acclaimed Chicano author and former Los Angeles Poet Laureate: “Fierce, and fearless” (The New York Times). Luis J. Rodríguez joined his first gang at age eleven. As a teenager, he witnessed the rise of some of the most notorious cliques in Southern California. He grew up knowing only a life of violence—one that revolved around drugs, gang wars, and police brutality. But unlike most of those around him, Rodríguez found a way out when art, writing, and political activism gave him a new path—and an escape from self-destruction. Always Running spares no detail in its vivid, brutally honest portrayal of street life and violence, and it stands as a powerful and unforgettable testimonial of gang life by one of the most acclaimed Chicano writers of his generation. This ebook features an illustrated biography of Luis J. Rodríguez including rare images from the author’s personal collection.
Book Synopsis God Used Holes in My Son's Shoes to Change My Life by : Rahab
Download or read book God Used Holes in My Son's Shoes to Change My Life written by Rahab and published by AuthorHouse. This book was released on 2014-03-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is about a 12 year old girl who's mom decide to leave her dad whom she was very close, than is given to an uncle which results in her running away trying to find a place to belong but instead gets involved in drugs, alcohol, homosexuality, and prostitution with attempts to end her miserable life she has a son named carl God uses holes in his shoes to give her a reason and a will to live by pointing to the holes and saying you see you not just bringing yourself down you are taking him down with you after 21 years God stepped in and her deliverance began.
Book Synopsis Supreme Court, Appellate Division-Second Department by :
Download or read book Supreme Court, Appellate Division-Second Department written by and published by . This book was released on 1902 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Summary of Information by : United States. Army. American Expeditionary Forces. General Staff
Download or read book Summary of Information written by United States. Army. American Expeditionary Forces. General Staff and published by . This book was released on 1918 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Loving The Game When The Game Doesn't Love You Back by : Brandon Sweeney
Download or read book Loving The Game When The Game Doesn't Love You Back written by Brandon Sweeney and published by Brandon Sweeney. This book was released on 2014-05-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, thousands of athletes work hard to excel at their sport, while sacrificing their time in hopes of one day playing professionally. Some make it but many do not. Most often we hear the stories of athletes that have succeeded. However there are many more untold stories of great athletes who did not. Brandon Sweeney shares his story of the setbacks he had to overcome when his dream of going to the NFL was shattered by a career ending injury. It was a long process of readjustment for Brandon but he ultimately discovers his true identity, and God-given purpose. Brandon wrote this book to motivate, inspire and challenge athletes to recognize the importance of preparing for life on and off the field, but ultimately to help others discover their full potential and their God-given purpose beyond the game.
