A Runner’s Journey

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Author :
Publisher : University of Toronto Press
ISBN 13 : 1487541066
Total Pages : 420 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis A Runner’s Journey by : Bruce Kidd

Download or read book A Runner’s Journey written by Bruce Kidd and published by University of Toronto Press. This book was released on 2021-09-14 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1960s, Bruce Kidd was one of Canada’s most celebrated athletes. As a teenager, Kidd won races all over the globe, participated in the Olympics, and started a revolution in distance running and a revival in Canadian track and field. He quickly became a symbol of Canadian youth and the subject of endless media coverage. Although most athletes of his generation were cautioned to keep their opinions to themselves, Kidd took it upon himself to speak out on the problems and possibilities of Canadian sport. Encouraged by his parents and teammates, Kidd criticized the racism and sexism of amateur sport in Canada, the treatment of players in the National Hockey League, American control of the Canadian Football League, and the uneven coverage of sports by the media – and he continues to fight for equity to this day. After retiring from his career as an athlete, Kidd became a well-known advocate for gender and racial justice and an academic leader at the University of Toronto. Depicting a Canadian sport legend’s journey of joy, discovery, and activism, this memoir bears witness to the remarkable changes Bruce Kidd has lived through in more than seventy years of participation in Canadian and international sports.

Running Free

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Publisher : Random House
ISBN 13 : 0224091972
Total Pages : 306 pages
Book Rating : 4.2/5 (24 download)

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Book Synopsis Running Free by : Richard Askwith

Download or read book Running Free written by Richard Askwith and published by Random House. This book was released on 2015-03-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

Running with Joy

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Publisher : Harvest House Publishers
ISBN 13 : 0736944133
Total Pages : 209 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Running with Joy by : Ryan Hall

Download or read book Running with Joy written by Ryan Hall and published by Harvest House Publishers. This book was released on 2011-02-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.

Run the World

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Publisher : HarperCollins
ISBN 13 : 0062416448
Total Pages : 198 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Run the World by : Becky Wade

Download or read book Run the World written by Becky Wade and published by HarperCollins. This book was released on 2016-07-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world. Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved. Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world. Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics. From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.

The Running Journey

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Author :
Publisher : Page Publishing Inc
ISBN 13 : 166248657X
Total Pages : 195 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis The Running Journey by : Ali Mazhin

Download or read book The Running Journey written by Ali Mazhin and published by Page Publishing Inc. This book was released on 2022-11-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ali Mazhin wrote The Running Journey to help others find more purpose in their running and health. He is forty-three years old and called it The Running Journey because he describes his experience in racing, working two jobs, and how other people can learn, improve, and participate in various running events. He gives examples through his own experience and enjoyment in marathons, his pace, challenges, motivation to succeed, growing up as a kid, racing stories, and health advice, and it's mostly a chronological story. Ali made it a journey and focused on what he felt and discovered with each long-distance event he ran, and it portrays his interactions with volunteers, race crew, race directors, and even spectators.He has a passion for running, and he continues to learn, succeed, and wrote a story about it. He wanted to show the readers that they can learn and appreciate running wherever they are in life. He acknowledges people who work and gives the readers a path to succeed with their goals. The book sets itself apart from the normal running book and entices readers to move beyond their everyday running goals. Ali portrays his running journey to be visually informative and exciting.Ali paints his experiences in various marathons and events and motivates others to run and make sense of their own running. He illustrates his story in color, and is purposeful, constructive, and uses honorable words that show him as a happy, and experienced long-distance runner. The story includes Ali's visions that portray a successful and imaginative running journey. Ali portrays a role model who is worthy or praise and recognition that influences people to go in the right direction. His uses collaboration of words to show his running style to appeal to anyone who runs, works, exercises, or wants to improve themselves. Ali is a runner that goes through a journey of navigating through various challenges to learn, succeed, and complete races. His journey is encouraging and appeals to all types of people, including beginner, intermediate, and professional runners. Ali is professional and worthy of respect to most readers. He shows himself running on his own, in groups of people, and in races as an athletic, elite, and educated man. The book markets to most people, including those who exercise, run, are in school, and others who read various newspapers and magazines. Ali illustrates his own idea of motivation, perseverance, and resilience, and shows people that they can succeed through running and that life challenges are not typically easy, but can be overcome. He shows viewpoints from the many sides to illustrate his success.

Running Home

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Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0425284670
Total Pages : 402 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Running Home by : Katie Arnold

Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers

The Reasons I Run

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Author :
Publisher : BalboaPress
ISBN 13 : 1452549486
Total Pages : 248 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Reasons I Run by : Dennis Gravitt

Download or read book The Reasons I Run written by Dennis Gravitt and published by BalboaPress. This book was released on 2012-05-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Reasons I Run is a can-do story which offers the reader a rare glimpse inside the mind of a competitive runner. Dennis Gravitt was an average athlete whose internal drive compelled him to press the boundaries of his physical limitations. As the story unfolds, Dennis transforms himself from a middle-of-the-pack athlete into a competitive runner. He would eventually enjoy a career spanning 28 years. This is a memoir which chronicles his journey, both inner and outer, with all of its ups and downsthe victories and the disappointments. Dennis also shares the lessons learned, candidly examines some of runnings modern paradigms, and challenges others to step beyond the constraints of their own comfort zones. Feel free to leave feedback, or contact the author, at www.TheReasonsIRun.com.

A Road Running Southward

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Publisher : Island Press
ISBN 13 : 1642831948
Total Pages : 258 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis A Road Running Southward by : Dan Chapman

Download or read book A Road Running Southward written by Dan Chapman and published by Island Press. This book was released on 2022-05-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engaging hybrid - part lyrical travelogue, part investigative journalism and part jeremiad, all shot through with droll humor." --The Atlanta Journal Constitution In 1867, John Muir set out on foot to explore the botanical wonders of the South, from Kentucky to Florida. One hundred and fifty years later, veteran Atlanta reporter Dan Chapman recreated Muir's journey to see for himself how nature has fared since Muir's time. He uses humor, keen observation, and a deep love of place to celebrate the South's natural riches. But he laments the long-simmering struggles over misused resources and seeks to discover how Southerners might balance surging population growth with protecting the natural beauty Muir found so special. A Road Running Southward is part travelogue, part environmental cri de coeur--a passionate appeal to save one of the loveliest and most biodiverse regions of the world by understanding what we have to lose if we do nothing.

What I Talk About When I Talk About Running

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Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

The Lost Art of Running

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472968115
Total Pages : 305 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Lost Art of Running by : Shane Benzie

Download or read book The Lost Art of Running written by Shane Benzie and published by Bloomsbury Publishing. This book was released on 2020-08-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.

Eat and Run

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Publisher : A&C Black
ISBN 13 : 1408833409
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Why I Run

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456606166
Total Pages : 164 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Why I Run by : Mark Sutcliffe

Download or read book Why I Run written by Mark Sutcliffe and published by eBookIt.com. This book was released on 2013-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life. At once analytical, self-deprecating, enthusiastic and inspiring, Why I Run provides a fresh and rousing perspective on the rapidly growing sport that has allowed thousands of individuals to overcome challenges and fulfill their dreams, literally one step at a time. In sharing his own experiences and those of other runners who have inspired him, Sutcliffe narrates his love affair with the sport. And in the many stories ranging from stumbling through his first trail run to tumbling at the finish line of a marathon to cheering his training partner to a qualifying time for the famed Boston Marathon, every runner will find both entertainment and motivation.

Running for My Life

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Author :
Publisher : Harper Collins
ISBN 13 : 1595555153
Total Pages : 258 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Running for My Life by : Lopez Lomong

Download or read book Running for My Life written by Lopez Lomong and published by Harper Collins. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.

The Non-Runner's Marathon Trainer

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071508058
Total Pages : 304 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Non-Runner's Marathon Trainer by : David A. Whitsett

Download or read book The Non-Runner's Marathon Trainer written by David A. Whitsett and published by McGraw Hill Professional. This book was released on 1998-02-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run -- you don't even have to like it -- but you have to realize that you are capable of more than you have ever thought possible. One participant in the program explained it like this: "I'm doing this for me -- not for others or the time clock. I just feel better when I run, plus it helps me to cope with things in general. The skills we've learned in this class don't apply just to marathoning -- they apply to life! Just like you never know what the next step in a marathon will bring, so too, you never know what will happen next in life. But if you don't keep going, you're never going to find out. By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running. The Non-Runner's Marathon Trainer has proven successful for men and women of all ages. Now let it work for you.

Running the Dream

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1643135155
Total Pages : 304 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Running the Dream by : Matt Fitzgerald

Download or read book Running the Dream written by Matt Fitzgerald and published by Simon and Schuster. This book was released on 2020-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of 80/20 Running and How Bad Do You Want It? reveals his inspiring and surprising journey to see just how fast he can go. Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? In his mid-forties, Matt at last has the freedom to do nothing but train, if only for the span of one summer. The time is now. He convinces the coach of Northern Arizona Elite, one of the country's premier professional running teams, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona, leading in to the Chicago Marathon. The results completely redefined Matt’s notion of what is possible, not only for himself but for any runner. Filled with a vibrant cast of characters, rigorous and quad-torching training, and a large dose of self-deprecating humor, Matt’s gripping account of his “fake pro runner” experience allows us to partake in the dream of having the chance to go all the way. Yet for the gifted young runners Matt trains with, it’s not a dream but concrete reality, and their individual stories enrich this inspiring narrative. Running the Dream pulls us into the rarified world of professional running in a way we can all relate to, regardless of speed, and to take away pieces of one man’s amazing journey to try to achieve our own potential.

The Ultra Mindset

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218146
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Ultra Mindset by : Travis Macy

Download or read book The Ultra Mindset written by Travis Macy and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond

Steven: a Runner’s Life

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Author :
Publisher : Balboa Press
ISBN 13 : 1982240040
Total Pages : 168 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Steven: a Runner’s Life by : Jennie McNeal

Download or read book Steven: a Runner’s Life written by Jennie McNeal and published by Balboa Press. This book was released on 2019-12-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Steven-A Runner's Life" is my first book and was inspired by being able to attend many of Steven's race events with my husband,Jay, and recording our experiences in my journal. This book includes several of Steven's own blog posts, posted on the Art of [email protected] These posts explain his motivation for trail running and his experiences at many of his races. Also it includes his discipline where he used a special diet, to avoid stomach cramps, and training habits that could be helpful to anyone involved in ultrarunning or ultra sports. (According to Wikipedia, an ultramarathon, also called ultra distance or ultra running, is any footrace longer than the traditional marathon length, which is 26.2 miles. In the last two years of Steven's training for the Ultra trail du Mont Blanc in Chamonix France, he bought and began renovating a cabin in Oregon. This book shows with muti-tasking, discipline and many prayers that all things are possible. I hope you enjoy this book as much as I have enjoyed reliving our experiences.