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Run Toby Run
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Download or read book Run, Toby, Run written by Jimmie Allen and published by Christian Faith Publishing, Inc.. This book was released on 2020-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle to late 1950s, I lived in the Brewster Projects that were infested with gang activities. In order to survive being beat up, you were encouraged to participate or be a part of a gang. There were two things I was good at; fighting was one, and running was the other. Both got me out of some tough situations. The Brewster Project recreation center was right in the area of the Brewster's twelve-story apartment buildings populated by a gang called the Russians. I spent a lot of time at the center, which was a short distance from my house. I learned to swim there, took boxing there, even learned to ice skate there. The Russians was to many to fight; running was my best option until I joined the baby Russians. The school I attended was in the area of the gang called the Angels. I eventually found myself being a part of both gangs. Running and ducking allowed me to escape being found out until my family moved out of the area. Running kept me out of more trouble than fighting. The story is based on my ability to avoid potential deadly situations.
Download or read book More Fire written by Toby Tanser and published by Westholme Publishing. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Essential Book for Runners of All Abilities All of the Author's Proceeds Go to Shoes4Africa to Support the Construction of Children's Hospitals in Kenya Kenya has produced the greatest concentration of world-class runners, and fellow athletes have long been intrigued by their remarkable success. Toby Tanser has devoted much of his professional career living and training among Kenyan runners in order to better understand the unique status of East African athletes. In More Fire: How to Run the Kenyan Way, the author builds upon the success of his acclaimed Train Hard, Win Easy, the first book to provide insights into the Kenyan "magic" that so many runners and coaches had sought. Instead of special foods or secret techniques, Tanser found that Kenyan runners simply trained incredibly hard, much harder than anyone had realized. By adapting their training regime--which includes three workouts a day--and following their example, runners, whether novices or champions, are able to improve both their performance and enjoyment in running. For those training for a marathon or any other distance race, this book is both practical and inspirational. Divided into four parts, the book begins with a description of running in Kenya, the landscape, the physical conditions, and the people; the second part concentrates on details of Kenyan training camps, training methods, and their typical training diet; the third profiles individual runners and coaches from the past and present, with each explaining their approach to running so that readers can gain further insight into their methods. The book ends with a discussion on how the reader can adapt Kenyan training practices for their own running requirements. More Fire: How to Run the Kenyan Way is essential reading for runners of all levels and experience.
Book Synopsis Train Hard, Win Easy by : Toby Tanser
Download or read book Train Hard, Win Easy written by Toby Tanser and published by More Fire. Kenyan Way.. This book was released on 2001 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Essential Guide to Running the New York City Marathon by : Toby Tanser
Download or read book The Essential Guide to Running the New York City Marathon written by Toby Tanser and published by Perigee Trade. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elite, competitive runner gives advice on every aspect of the New York City marathon, from how to enter and where to stay, to the best training guides and non-runners' spectator guides.
Download or read book Running Home written by Toby Estler and published by Robert Reed Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foxhunt saboteur and demonstrator who served time in jail; a former 60-a-day smoker and drug user; a man whose choices almost broke apart his marriage-author Toby Estler knows what real transformation is all about: looking for, discovering, and learning from the opportunities in everything that life brings. His style is so honest, entertaining, and uplifting that, on first reading, you will want to keep reading Running Home straight through to the finish line, before returning again and again to experience the inspiration of the moving meditations.Each chapter in this book offers you opportunities for: .Discovering how to carry the inspiration and joy from running or other sport deeper into your personal and professional life..Enhancing your running efficiency..Finding creative solutions to challenges in any area of your life..Establishing, nurturing, and deepening your relationship with the very best of who you are..Enjoying the peace and calm of your workouts throughout your entire day..Experiencing deeper spiritual awareness, authenticity, and wholeness
Download or read book Run for Freedom written by Kevin Muir and published by Janus Publishing Company Lim. This book was released on 2001 with total page 885 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young Catholic man meets a beautiful Protestant nurse from Belfast and the two team up with a friend to train and race a greyhound.
Book Synopsis Trail Running Western Massachusetts by : Ben Kimball
Download or read book Trail Running Western Massachusetts written by Ben Kimball and published by University Press of New England. This book was released on 2015-05-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Kimball, a long-time trail runner, provides profiles of fifty-one great trail runs in western Massachusetts. Geographically, this book covers the area between the Quabbin Reservoir and upstate New York, including the Pioneer Valley and Berkshire areas as well as portions of the Taconic Highlands. Elevations range from the lowlands of the Connecticut River and Housatonic River valleys to the state's highest point at the top of Mount Greylock. The trails profiled represent a range of locations within the region as well as a range of difficulty levels and terrain types. There are options for everyone, from the beginner to the experienced trail runner looking for new options. Each run receives a two-page treatment that includes an informative trail description and a trail map, along with a scannable QR code to download each map to your smartphone. This book will appeal to the entire running community of Massachusetts and the surrounding region, including the Pioneer Valley along the Connecticut River, communities along the Housatonic River corridor in the Berkshires, the many running clubs in the Boston area, and seasonal vacationers.
Download or read book Run Away with Me written by Mila Gray and published by Simon and Schuster. This book was released on 2017-11-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two friends fall into a passionate romance, but first they must confront a painful past, or else lose out on the one thing they’ve been searching for in this heartrending novel from the author of Come Back to Me and Stay with Me. Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them. Within a week, Jake’s living on the other side of the country and Emerson is left alone to pick up the pieces of her life in a small town determined to paint her as a liar. Seven years later, Emerson is still living on the beautiful Pacific West island of Bainbridge, helping run her family’s business. The last thing she needs is Jake turning up, bringing with him old memories and opening up old wounds. But Jake—even better looking than Emerson remembers—seems determined to revive their friendship no matter how much Emerson tries to push him away. Forced to work alongside him for the summer Emerson can’t help but fall for Jake, and soon they’re in the midst of a passionate romance that neither of them wants to end. But both Emerson and Jake know that if they’re to have any kind of future they must first confront the past—a past that most people want to stay buried.
Book Synopsis How to Set Up & Run a Fashion Label by : Toby Meadows
Download or read book How to Set Up & Run a Fashion Label written by Toby Meadows and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To run a successful fashion label you need to know about business as well as design. Packed with tips, case studies and tasks to help you analyse yourself, your market and your product, this book is for anyone wanting to start their own fashion business. Thoroughly revised for the social media age, with updated images throughout. With eight new case studies: AwaytoMars (Brazil/UK), FFM Dubai (UAE), Picture Organic (France), Vetta Capsule (US), ADAY, Farm, Olivia Burton (UK), and The Goods Department (Indonesia).
Download or read book Toby's Story written by W. Bruce Cameron and published by Starscape. This book was released on 2019-05-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Toby—a very special dog with a very important purpose—featured in A Dog's Journey, the basis for the major motion picture! Young readers will love this story in the popular A Dog's Purpose Puppy Tales series by bestselling author W. Bruce Cameron. Toby is a beagle who doesn’t seem to have a purpose. While all of his littermates are adopted right away, Toby is left behind because he's not as energetic as they are. But because he is so quiet, he is adopted by a girl named Mona and her mother, who works at a nursing home. As Toby comforts the residents of the home, he discovers that his purpose may be the most important of all! Toby’s Story is another uplifting tale of the bond that exists between humans and their cherished animal companions. Young fans of Ellie’s Story, Bailey’s Story, Molly’s Story, and Max’s Story will welcome this new addition to the bestselling series. Includes heartwarming illustrations by Richard Cowdrey and a reading and discussion guide at the end of the book. More Tales from Bruce Cameron! FROM STARSCAPE: THE PUPPY TALES SERIES: Ellie's Story / Bailey's Story / Molly's Story / Max's Story / Lily's Story / Shelby's Story / Toby's Story / Bella's Story / Cooper's Story / Lacey's Story THE LILY TO THE RESCUE SERIES: Lily to the Rescue / Lily to the Rescue: Two Little Piggies / Lily to the Rescue: The Not-So-Stinky Skunk / Lily to the Rescue: Dog Dog Goose / Lily to the Rescue: Lost Little Leopard / Lily to the Rescue: The Misfit Donkey / Lily to the Rescue: Foxes in a Fix / Lily to the Rescue: The Three Bears FROM FORGE: THE DOG'S PURPOSE SERIES: A Dog's Purpose / A Dog's Journey / A Dog's Promise THE DOG'S WAY HOME SERIES: A Dog's Way Home / A Dog's Courage OTHER TITLES FROM FORGE: Love, Clancy: Diary of a Good Dog A Dog's Perfect Christmas The Dogs of Christmas The Dog Master Emory's Gift THE RUDDY MCCAN SERIES: The Midnight Plan of the Repo Man / Repo Madness / The Midnight Dog of the Repo Man
Book Synopsis The Together Teacher by : Maia Heyck-Merlin
Download or read book The Together Teacher written by Maia Heyck-Merlin and published by John Wiley & Sons. This book was released on 2012-05-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for over-scheduled teachers Maia Heyck-Merlin helps teachers build the habits, customize the tools, and create space to become a Together Teacher. This practical resource shows teachers how to be effective and have a life! Author and educator Maia Heyck-Merlin explores the key habits of Together Teachers—how they plan ahead, organize work and their classrooms, and how they spend their limited free time. The end goal is always strong outcomes for their students. So what does Together, or Together Enough, look like? To some teachers it might mean neat filing systems. To others it might mean using time efficiently to get more done in fewer minutes. Regardless, Together Teachers all rely on the same skills. In six parts, the book clearly lays out these essential skills. Heyck-Merlin walks the reader through how to establish simple yet successful organizational systems. There are concrete steps that every teacher can implement to achieve greater stability and success in their classrooms and in their lives. Contains templates and tutorials to create and customize a personal organizational system and includes a companion website: www.thetogetherteacher.com Recommends various electronic or online tools to make a teacher's school day (and life!) more efficient and productive Includes a Reader's Guide, a great professional development resource; teachers will answer reflection questions, make notes about habits, and select tools that best match individual needs and preferences Ebook customers can access CD contents online. Refer to the section in the Table of Contents labeled, Download CD/DVD Content, for detailed instructions.
Book Synopsis How to Set Up & Run a Fashion Label by : Toby Meadows
Download or read book How to Set Up & Run a Fashion Label written by Toby Meadows and published by Hachette UK. This book was released on 2012-08-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how talented you are as a designer, if you are going to run a successful fashion label you also need to know about business—from marketing and PR to manufacturing your collection, and where to find the money to finance it all. In How to Set Up and Run a Fashion Label 2nd edition, Toby Meadows presents a no-nonsense guide to running your own business, whether it is within the clothing, accessories, or footwear sectors. Packed with tips, case studies, and tasks to help you analyze yourself, your market, and your product, the book is designed for anyone wanting to start their own fashion business. This new, expanded edition contains information on e-commerce, sustainability, five new case studies, and updated images throughout.
Download or read book Walker's Runners written by Robert Rayner and published by James Lorimer & Company. This book was released on 2002-04-22 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toby has always been lazy. When the new principal tries to whip him into shape, will he cooperate?
Download or read book The Trail written by Meika Hashimoto and published by Scholastic Inc.. This book was released on 2017-07-25 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and deeply moving story of survival, courage, and friendship on the Appalachian Trail. Toby has to finish the final thing on The List. It's a list of brave, daring, totally awesome things that he and his best friend, Lucas, planned to do together, and the only item left is to hike the Appalachian Trail. But now Lucas isn't there to do it with him. Toby's determined to hike the trail alone and fulfill their pact, which means dealing with little things -- the blisters, the heat, the hunger -- and the big things -- the bears, the loneliness, and the memories. When a storm comes, Toby finds himself tangled up in someone else's mess: Two boys desperately need his help. But does Toby have any help to give? The Trail is a remarkable story of physical survival and true friendship, about a boy who's determined to forge his own path -- and to survive.
Book Synopsis Report by : United States. Bureau of Fisheries
Download or read book Report written by United States. Bureau of Fisheries and published by . This book was released on 1919 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Report by : Pennsylvania. Board of Fish Commissioners
Download or read book Report written by Pennsylvania. Board of Fish Commissioners and published by . This book was released on 1917 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Toby written by Hazel Mitchell and published by Candlewick Press. This book was released on 2016-09-13 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming story about the growing bond between a child and a new pet—inspired by the author’s experience with a rescue dog of the same name. When a young boy and his father move from one house to another, they decide to adopt a dog from the local rescue shelter. But their chosen dog, Toby, is having a tough time adjusting to his new life outside the shelter—howling all night, hiding fearfully from his new humans, forgetting where to go to the bathroom, and chasing a ball through the flower bed. The boy has promised to train his new companion, and he’s trying his best, but Dad is starting to get exasperated. Will Toby ever feel comfortable with his new family and settle into his forever home, or will Dad decide he’s not the right dog for them after all?
