Run Toby Run

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Run, Toby, Run

Author : Jimmie Allen
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098012879
Total Pages : 217 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis Run, Toby, Run by : Jimmie Allen

Download or read book Run, Toby, Run written by Jimmie Allen and published by Christian Faith Publishing, Inc.. This book was released on 2020-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle to late 1950s, I lived in the Brewster Projects that were infested with gang activities. In order to survive being beat up, you were encouraged to participate or be a part of a gang. There were two things I was good at; fighting was one, and running was the other. Both got me out of some tough situations. The Brewster Project recreation center was right in the area of the Brewster's twelve-story apartment buildings populated by a gang called the Russians. I spent a lot of time at the center, which was a short distance from my house. I learned to swim there, took boxing there, even learned to ice skate there. The Russians was to many to fight; running was my best option until I joined the baby Russians. The school I attended was in the area of the gang called the Angels. I eventually found myself being a part of both gangs. Running and ducking allowed me to escape being found out until my family moved out of the area. Running kept me out of more trouble than fighting. The story is based on my ability to avoid potential deadly situations.

More Fire

Author : Toby Tanser
Publisher : Westholme Publishing
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis More Fire by : Toby Tanser

Download or read book More Fire written by Toby Tanser and published by Westholme Publishing. This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Essential Book for Runners of All Abilities All of the Author's Proceeds Go to Shoes4Africa to Support the Construction of Children's Hospitals in Kenya Kenya has produced the greatest concentration of world-class runners, and fellow athletes have long been intrigued by their remarkable success. Toby Tanser has devoted much of his professional career living and training among Kenyan runners in order to better understand the unique status of East African athletes. In More Fire: How to Run the Kenyan Way, the author builds upon the success of his acclaimed Train Hard, Win Easy, the first book to provide insights into the Kenyan "magic" that so many runners and coaches had sought. Instead of special foods or secret techniques, Tanser found that Kenyan runners simply trained incredibly hard, much harder than anyone had realized. By adapting their training regime--which includes three workouts a day--and following their example, runners, whether novices or champions, are able to improve both their performance and enjoyment in running. For those training for a marathon or any other distance race, this book is both practical and inspirational. Divided into four parts, the book begins with a description of running in Kenya, the landscape, the physical conditions, and the people; the second part concentrates on details of Kenyan training camps, training methods, and their typical training diet; the third profiles individual runners and coaches from the past and present, with each explaining their approach to running so that readers can gain further insight into their methods. The book ends with a discussion on how the reader can adapt Kenyan training practices for their own running requirements. More Fire: How to Run the Kenyan Way is essential reading for runners of all levels and experience.

The Essential Guide to Running the New York City Marathon

Author : Toby Tanser
Publisher : Perigee Trade
ISBN 13 : 9780399528521
Total Pages : 0 pages
Book Rating : 4.5/5 (285 download)

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Book Synopsis The Essential Guide to Running the New York City Marathon by : Toby Tanser

Download or read book The Essential Guide to Running the New York City Marathon written by Toby Tanser and published by Perigee Trade. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elite, competitive runner gives advice on every aspect of the New York City marathon, from how to enter and where to stay, to the best training guides and non-runners' spectator guides.

Running Home

Author : Toby Estler
Publisher : Robert Reed Publishers
ISBN 13 : 9781931741811
Total Pages : 0 pages
Book Rating : 4.7/5 (418 download)

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Book Synopsis Running Home by : Toby Estler

Download or read book Running Home written by Toby Estler and published by Robert Reed Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foxhunt saboteur and demonstrator who served time in jail; a former 60-a-day smoker and drug user; a man whose choices almost broke apart his marriage-author Toby Estler knows what real transformation is all about: looking for, discovering, and learning from the opportunities in everything that life brings. His style is so honest, entertaining, and uplifting that, on first reading, you will want to keep reading Running Home straight through to the finish line, before returning again and again to experience the inspiration of the moving meditations.Each chapter in this book offers you opportunities for: .Discovering how to carry the inspiration and joy from running or other sport deeper into your personal and professional life..Enhancing your running efficiency..Finding creative solutions to challenges in any area of your life..Establishing, nurturing, and deepening your relationship with the very best of who you are..Enjoying the peace and calm of your workouts throughout your entire day..Experiencing deeper spiritual awareness, authenticity, and wholeness

Train Hard, Win Easy

Author : Toby Tanser
Publisher : More Fire. Kenyan Way.
ISBN 13 : 9780911521603
Total Pages : 258 pages
Book Rating : 4.5/5 (216 download)

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Book Synopsis Train Hard, Win Easy by : Toby Tanser

Download or read book Train Hard, Win Easy written by Toby Tanser and published by More Fire. Kenyan Way.. This book was released on 2001 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reborn on the Run

Author : Catra Corbett
Publisher : Simon and Schuster
ISBN 13 : 1510729038
Total Pages : 240 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Reborn on the Run by : Catra Corbett

Download or read book Reborn on the Run written by Catra Corbett and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.

Toby's Story

Author : W. Bruce Cameron
Publisher : Starscape
ISBN 13 : 0765394987
Total Pages : 193 pages
Book Rating : 4.7/5 (653 download)

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Book Synopsis Toby's Story by : W. Bruce Cameron

Download or read book Toby's Story written by W. Bruce Cameron and published by Starscape. This book was released on 2019-05-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Toby—a very special dog with a very important purpose—featured in A Dog's Journey, the basis for the major motion picture! Young readers will love this story in the popular A Dog's Purpose Puppy Tales series by bestselling author W. Bruce Cameron. Toby is a beagle who doesn’t seem to have a purpose. While all of his littermates are adopted right away, Toby is left behind because he's not as energetic as they are. But because he is so quiet, he is adopted by a girl named Mona and her mother, who works at a nursing home. As Toby comforts the residents of the home, he discovers that his purpose may be the most important of all! Toby’s Story is another uplifting tale of the bond that exists between humans and their cherished animal companions. Young fans of Ellie’s Story, Bailey’s Story, Molly’s Story, and Max’s Story will welcome this new addition to the bestselling series. Includes heartwarming illustrations by Richard Cowdrey and a reading and discussion guide at the end of the book.

Toby Tyler

Author : James Otis
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Toby Tyler by : James Otis

Download or read book Toby Tyler written by James Otis and published by . This book was released on 1881 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a little boy who really does run away to join the merriment and miseries of circus life.

Report

Author : Pennsylvania. Board of Fish Commissioners
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.:/5 (28 download)

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Book Synopsis Report by : Pennsylvania. Board of Fish Commissioners

Download or read book Report written by Pennsylvania. Board of Fish Commissioners and published by . This book was released on 1917 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

Author : United States. Bureau of Fisheries
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Report by : United States. Bureau of Fisheries

Download or read book Report written by United States. Bureau of Fisheries and published by . This book was released on 1919 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Water Resources Inventory Report ...

Author : Water Supply Commission of Pennsylvania
Publisher :
ISBN 13 :
Total Pages : 1146 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Water Resources Inventory Report ... by : Water Supply Commission of Pennsylvania

Download or read book Water Resources Inventory Report ... written by Water Supply Commission of Pennsylvania and published by . This book was released on 1917 with total page 1146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Run Away with Me

Author : Mila Gray
Publisher : Simon and Schuster
ISBN 13 : 1481490982
Total Pages : 368 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Run Away with Me by : Mila Gray

Download or read book Run Away with Me written by Mila Gray and published by Simon and Schuster. This book was released on 2017-11-28 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two friends fall into a passionate romance, but first they must confront a painful past, or else lose out on the one thing they’ve been searching for in this heartrending novel from the author of Come Back to Me and Stay with Me. Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them. Within a week, Jake’s living on the other side of the country and Emerson is left alone to pick up the pieces of her life in a small town determined to paint her as a liar. Seven years later, Emerson is still living on the beautiful Pacific West island of Bainbridge, helping run her family’s business. The last thing she needs is Jake turning up, bringing with him old memories and opening up old wounds. But Jake—even better looking than Emerson remembers—seems determined to revive their friendship no matter how much Emerson tries to push him away. Forced to work alongside him for the summer Emerson can’t help but fall for Jake, and soon they’re in the midst of a passionate romance that neither of them wants to end. But both Emerson and Jake know that if they’re to have any kind of future they must first confront the past—a past that most people want to stay buried.

Report

Author : Pennsylvania Fish Commission
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.0/5 (984 download)

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Book Synopsis Report by : Pennsylvania Fish Commission

Download or read book Report written by Pennsylvania Fish Commission and published by . This book was released on 1915 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Set Up & Run a Fashion Label

Author : Toby Meadows
Publisher :
ISBN 13 : 9781786274847
Total Pages : 0 pages
Book Rating : 4.2/5 (748 download)

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Book Synopsis How to Set Up & Run a Fashion Label by : Toby Meadows

Download or read book How to Set Up & Run a Fashion Label written by Toby Meadows and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To run a successful fashion label you need to know about business as well as design. Packed with tips, case studies and tasks to help you analyse yourself, your market and your product, this book is for anyone wanting to start their own fashion business. Thoroughly revised for the social media age, with updated images throughout. With eight new case studies: AwaytoMars (Brazil/UK), FFM Dubai (UAE), Picture Organic (France), Vetta Capsule (US), ADAY, Farm, Olivia Burton (UK), and The Goods Department (Indonesia).

Report

Author : Pennsylvania. Board of fishery commissioners
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Report by : Pennsylvania. Board of fishery commissioners

Download or read book Report written by Pennsylvania. Board of fishery commissioners and published by . This book was released on 1915 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Trail Running Western Massachusetts

Author : Ben Kimball
Publisher : University Press of New England
ISBN 13 : 161168787X
Total Pages : 225 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Trail Running Western Massachusetts by : Ben Kimball

Download or read book Trail Running Western Massachusetts written by Ben Kimball and published by University Press of New England. This book was released on 2015-05-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Kimball, a long-time trail runner, provides profiles of fifty-one great trail runs in western Massachusetts. Geographically, this book covers the area between the Quabbin Reservoir and upstate New York, including the Pioneer Valley and Berkshire areas as well as portions of the Taconic Highlands. Elevations range from the lowlands of the Connecticut River and Housatonic River valleys to the state's highest point at the top of Mount Greylock. The trails profiled represent a range of locations within the region as well as a range of difficulty levels and terrain types. There are options for everyone, from the beginner to the experienced trail runner looking for new options. Each run receives a two-page treatment that includes an informative trail description and a trail map, along with a scannable QR code to download each map to your smartphone. This book will appeal to the entire running community of Massachusetts and the surrounding region, including the Pioneer Valley along the Connecticut River, communities along the Housatonic River corridor in the Berkshires, the many running clubs in the Boston area, and seasonal vacationers.

Toby

Author : Hazel Mitchell
Publisher : Candlewick Press
ISBN 13 : 0763680931
Total Pages : 40 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Toby by : Hazel Mitchell

Download or read book Toby written by Hazel Mitchell and published by Candlewick Press. This book was released on 2016-09-13 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartwarming story about the growing bond between a child and a new pet—inspired by the author’s experience with a rescue dog of the same name. When a young boy and his father move from one house to another, they decide to adopt a dog from the local rescue shelter. But their chosen dog, Toby, is having a tough time adjusting to his new life outside the shelter—howling all night, hiding fearfully from his new humans, forgetting where to go to the bathroom, and chasing a ball through the flower bed. The boy has promised to train his new companion, and he’s trying his best, but Dad is starting to get exasperated. Will Toby ever feel comfortable with his new family and settle into his forever home, or will Dad decide he’s not the right dog for them after all?