Run J Run

Download Run J Run PDF Online Free

Author :
Publisher :
ISBN 13 : 9781987963519
Total Pages : 312 pages
Book Rating : 4.9/5 (635 download)

DOWNLOAD NOW!


Book Synopsis Run J Run by : Su J Sokol

Download or read book Run J Run written by Su J Sokol and published by . This book was released on 2019-04-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeremy, a high school English teacher coming to grips with a shattered marriage and haunted by the brother he lost, unexpectedly falls in love with his best friend, Zak. Attractive, wildly unconventional, and happy in an open relationship with his partner Annie, Zak seems to embody everything missing from Jeremy's life, but when the arrest and death of a marginalized student at the Brooklyn high school where they both teach trigger Zak's mental breakdown and slow descent, Jeremy and Annie are compelled to cross boundaries, both external and internal, in a desperate attempt to save him."This gripping story, written with a great deal of graphic detail, compassion, drama, and a detailed sense of place, takes us into the deepest recesses of trauma and makes us look at family and therapy in unconventional but convincing ways. It is intricately plotted and unpredictable." H. Nigel Thomas, author of No Safeguards, finalist for the Paragraphe Hugh MacLennan Prize for fiction"Run J Run is a compelling chronicle of a tumultuous, erotically charged friendship imperilled by madness. Sokol charts these struggles expertly and compassionately, even as her narrative pushes buttons, defies categories and conventions, and breaks rules...." David Demchuk, author of The Bone Mother, nominee for the Giller Prize and winner of the Sunburst Award for Excellence in Canadian Fiction of the Fantastic"Sokol dares to go to that unexplored place where mental illness intersects with the complexities of sexuality and the result is surprisingly hopeful. The book's social critique is not lost in abstract theory but is solidly rooted in character. There are living breathing people here." Barry Webster, author of The Lava in My Bones, finalist for the Lambda Literary Award"Run J Run is a sophisticated depiction of sexual awakening and mental illness. It seamlessly navigates the deeply personal and political with a scopious understanding of the human psyche. Marvellous, compelling and vital." Arshad Kahn, filmmaker

I Run, Therefore I Am--Nuts!

Download I Run, Therefore I Am--Nuts! PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 9780736040358
Total Pages : 268 pages
Book Rating : 4.0/5 (43 download)

DOWNLOAD NOW!


Book Synopsis I Run, Therefore I Am--Nuts! by : Bob Schwartz

Download or read book I Run, Therefore I Am--Nuts! written by Bob Schwartz and published by Human Kinetics. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner-humorist Bob Schwartz examines the absurd and amusing aspects of his sport, discussing training, racing, nutrition and recovery, the marathon, injuries, aging gracefully, competition and effort, and motivation.

Why I Run

Download Why I Run PDF Online Free

Author :
Publisher : eBookIt.com
ISBN 13 : 1456606166
Total Pages : 164 pages
Book Rating : 4.4/5 (566 download)

DOWNLOAD NOW!


Book Synopsis Why I Run by : Mark Sutcliffe

Download or read book Why I Run written by Mark Sutcliffe and published by eBookIt.com. This book was released on 2013-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertaining and inspirational, Why I Run is the new book from the founder of iRun magazine, Mark Sutcliffe. Drawing on more than five years of writing about running in newspaper columns, magazine features and blog postings, the 13-time marathon runner chronicles a journey that begins with a guy looking for a bit of exercise and evolves into running as a way of life. At once analytical, self-deprecating, enthusiastic and inspiring, Why I Run provides a fresh and rousing perspective on the rapidly growing sport that has allowed thousands of individuals to overcome challenges and fulfill their dreams, literally one step at a time. In sharing his own experiences and those of other runners who have inspired him, Sutcliffe narrates his love affair with the sport. And in the many stories ranging from stumbling through his first trail run to tumbling at the finish line of a marathon to cheering his training partner to a qualifying time for the famed Boston Marathon, every runner will find both entertainment and motivation.

Run

Download Run PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 168335382X
Total Pages : 170 pages
Book Rating : 4.6/5 (833 download)

DOWNLOAD NOW!


Book Synopsis Run by : John Lewis

Download or read book Run written by John Lewis and published by Abrams. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUN, the Eisner Award-Winner for Best Graphic Memoir, is one of the most heralded books of the year including being named a: New York Times Top 5 YA Books of the Year · Top 10 Great Graphic Novels for Teens (Young Adult Library Services Association) · Washington Post Best Books of the Year · Variety Best Books of the Year · School Library Journal Best Books of the Year · Kirkus Reviews Best Books of the Year · Amazon Best History Book of 2021 • Top Ten Title of the Year (In the Margins Book Award) · In the Margins Book Award for Nonfiction winner · Top Ten Graphic Novels for Adults (American Library Association) · Best Books for Young Readers (U of Penn Graduate School of Education) · Books All Young Georgians Should Read (Georgia Center for the Book) First you march, then you run. From the #1 bestselling, award–winning team behind March comes the first book in their new, groundbreaking graphic novel series, Run: Book One. “Run recounts the lost history of what too often follows dramatic change—the pushback of those who refuse it and the resistance of those who believe change has not gone far enough. John Lewis’s story has always been a complicated narrative of bravery, loss, and redemption, and Run gives vivid, energetic voice to a chapter of transformation in his young, already extraordinary life.” –Stacey Abrams “In sharing my story, it is my hope that a new generation will be inspired by Run to actively participate in the democratic process and help build a more perfect Union here in America.” –Congressman John Lewis The sequel to the #1 New York Times bestselling graphic novel series March—the continuation of the life story of John Lewis and the struggles seen across the United States after the Selma voting rights campaign. To John Lewis, the civil rights movement came to an end with the signing of the Voting Rights Act in 1965. But that was after more than five years as one of the preeminent figures of the movement, leading sit–in protests and fighting segregation on interstate busways as an original Freedom Rider. It was after becoming chairman of SNCC (the Student Nonviolent Coordinating Committee) and being the youngest speaker at the March on Washington. It was after helping organize the Mississippi Freedom Summer and the ensuing delegate challenge at the 1964 Democratic National Convention. And after coleading the march from Selma to Montgomery on what became known as “Bloody Sunday.” All too often, the depiction of history ends with a great victory. But John Lewis knew that victories are just the beginning. In Run: Book One, John Lewis and longtime collaborator Andrew Aydin reteam with Nate Powell—the award–winning illustrator of the March trilogy—and are joined by L. Fury—making an astonishing graphic novel debut—to tell this often overlooked chapter of civil rights history.

The Terrible and Wonderful Reasons Why I Run Long Distances

Download The Terrible and Wonderful Reasons Why I Run Long Distances PDF Online Free

Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449461417
Total Pages : 152 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!


Book Synopsis The Terrible and Wonderful Reasons Why I Run Long Distances by : The Oatmeal

Download or read book The Terrible and Wonderful Reasons Why I Run Long Distances written by The Oatmeal and published by Andrews McMeel Publishing. This book was released on 2014-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not just a book about running. It's a book about cupcakes. It's a book about suffering. It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell. From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off. Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.

Shut Up and Run

Download Shut Up and Run PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062445693
Total Pages : 285 pages
Book Rating : 4.0/5 (624 download)

DOWNLOAD NOW!


Book Synopsis Shut Up and Run by : Robin Arzon

Download or read book Shut Up and Run written by Robin Arzon and published by HarperCollins. This book was released on 2016-06-21 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run. Running isn’t just an activity, it’s a lifestyle that connects runners with the world around them, whether they’re pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, Shut Up and Run offers tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship. Combining a fitness manual, training program, and self-help advice book in one, this gorgeous, four-color book—filled with anecdotes and stunning action imagery, and supported by graphic inspirational quotes—contains essential training tips for every level, including meditation and visualization techniques, that address a runner’s body and mind. Robin Arzon offers unique style tips and practical gear recommendations to help you show off your best stuff mile after mile, and tells you everything you need to know, from how to pick the best running shoes to how to get off that sofa and go. No detail is left to chance; Shut Up and Run is loaded with information on every aspect of the runner’s world, from gear and music to training for a half marathon and post-race recovery tips. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide—written by a runner for runners—makes it clear that to succeed, all you need to do is shut up and run!

What I Talk About When I Talk About Running

Download What I Talk About When I Talk About Running PDF Online Free

Author :
Publisher : Vintage Canada
ISBN 13 : 0307373088
Total Pages : 194 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis What I Talk About When I Talk About Running by : Haruki Murakami

Download or read book What I Talk About When I Talk About Running written by Haruki Murakami and published by Vintage Canada. This book was released on 2009-08-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Run for Your Life

Download Run for Your Life PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 1101912383
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Run for Your Life by : Mark Cucuzzella, MD

Download or read book Run for Your Life written by Mark Cucuzzella, MD and published by Vintage. This book was released on 2019-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Spirit Run

Download Spirit Run PDF Online Free

Author :
Publisher : Catapult
ISBN 13 : 1948226472
Total Pages : 240 pages
Book Rating : 4.9/5 (482 download)

DOWNLOAD NOW!


Book Synopsis Spirit Run by : Noe Alvarez

Download or read book Spirit Run written by Noe Alvarez and published by Catapult. This book was released on 2020-03-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times Book Review Editors’ Choice, the son of working-class Mexican immigrants flees a life of labor in fruit-packing plants to run in a Native American marathon from Canada to Guatemala in this "stunning memoir that moves to the rhythm of feet, labor, and the many landscapes of the Americas" (Catriona Menzies-Pike, author of The Long Run). Growing up in Yakima, Washington, Noé Álvarez worked at an apple–packing plant alongside his mother, who “slouched over a conveyor belt of fruit, shoulder to shoulder with mothers conditioned to believe this was all they could do with their lives.” A university scholarship offered escape, but as a first–generation Latino college–goer, Álvarez struggled to fit in. At nineteen, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group of Dené, Secwépemc, Gitxsan, Dakelh, Apache, Tohono O’odham, Seri, Purépecha, and Maya runners, all fleeing difficult beginnings. Telling their stories alongside his own, Álvarez writes about a four–month–long journey from Canada to Guatemala that pushed him to his limits. He writes not only of overcoming hunger, thirst, and fear—dangers included stone–throwing motorists and a mountain lion—but also of asserting Indigenous and working–class humanity in a capitalist society where oil extraction, deforestation, and substance abuse wreck communities. Running through mountains, deserts, and cities, and through the Mexican territory his parents left behind, Álvarez forges a new relationship with the land, and with the act of running, carrying with him the knowledge of his parents’ migration, and—against all odds in a society that exploits his body and rejects his spirit—the dream of a liberated future. "This book is not like any other out there. You will see this country in a fresh way, and you might see aspects of your own soul. A beautiful run." —Luís Alberto Urrea, author of The House of Broken Angels "When the son of two Mexican immigrants hears about the Peace and Dignity Journeys—'epic marathons meant to renew cultural connections across North America'—he’s compelled enough to drop out of college and sign up for one. Spirit Run is Noé Álvarez’s account of the four months he spends trekking from Canada to Guatemala alongside Native Americans representing nine tribes, all of whom are seeking brighter futures through running, self–exploration, and renewed relationships with the land they’ve traversed." —Runner's World, Best New Running Books of 2020 "An anthem to the landscape that holds our identities and traumas, and its profound power to heal them." —Francisco Cantú, author of The Line Becomes a River

The Run Walk Run® Method

Download The Run Walk Run® Method PDF Online Free

Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550828
Total Pages : 194 pages
Book Rating : 4.7/5 (825 download)

DOWNLOAD NOW!


Book Synopsis The Run Walk Run® Method by : Jeff Galloway

Download or read book The Run Walk Run® Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

Eat and Run

Download Eat and Run PDF Online Free

Author :
Publisher : A&C Black
ISBN 13 : 1408833409
Total Pages : 274 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Eat and Run by : Scott Jurek

Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.

Dead Run

Download Dead Run PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101642556
Total Pages : 315 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis Dead Run by : P. J. Tracy

Download or read book Dead Run written by P. J. Tracy and published by Penguin. This book was released on 2006-04-04 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: “…A ruthlessly efficient straight-arrow tale that’s a welcome change of pace for the Monkeewrench gang.” --Kirkus Reviews Computer game company founders Grace MacBride and Annie Belinsky—along with Wisconsin deputy Sharon Mueller—are en route to Green Bay, following reports of a serial killer, when their car breaks down deep in the northern woods. A short walk through the forest leads them to the eerily quiet town of Four Corners, where they find severed phone lines and a complete absence of any life. But the quiet is deceptive. Before they know it, they witness a horrifying double murder—and discover that this is only the beginning of a race to save their own lives…and countless others.

26.2 Miles to Boston

Download 26.2 Miles to Boston PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493007718
Total Pages : 299 pages
Book Rating : 4.4/5 (93 download)

DOWNLOAD NOW!


Book Synopsis 26.2 Miles to Boston by : Michael Connelly

Download or read book 26.2 Miles to Boston written by Michael Connelly and published by Rowman & Littlefield. This book was released on 2014-03-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.

If I Run

Download If I Run PDF Online Free

Author :
Publisher : Zondervan
ISBN 13 : 031033246X
Total Pages : 321 pages
Book Rating : 4.3/5 (13 download)

DOWNLOAD NOW!


Book Synopsis If I Run by : Terri Blackstock

Download or read book If I Run written by Terri Blackstock and published by Zondervan. This book was released on 2016-02-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Casey knows the truth. But it won’t set her free. Casey Cox’s DNA is all over the crime scene. There’s no use talking to police; they’ve failed her abysmally before. She has to flee before she’s arrested . . . or worse. The truth doesn’t matter anymore. But what is the truth? That’s the question haunting Dylan Roberts, the war-weary veteran hired to find Casey. PTSD has marked him damaged goods, but bringing Casey back can redeem him. Though the crime scene seems to tell the whole story, details of the murder aren’t adding up. Casey Cox doesn’t fit the profile of a killer. But are Dylan’s skewed perceptions keeping him from being objective? If she isn’t guilty, why did she run? Unraveling her past and the evidence that condemns her will take more time than he has, but as Dylan’s damaged soul intersects with hers, he is faced with two choices: the girl who occupies his every thought is a psychopathic killer . . . or a selfless hero. And the truth could be the most deadly weapon yet. Full-length romantic suspense novel Includes discussion questions for book Clubs Other series from Terri Blackstock: Cape Refuge, Newpointe 911, the SunCoast Chronicles, and the Restoration series

The Lava in My Bones

Download The Lava in My Bones PDF Online Free

Author :
Publisher : arsenal pulp press
ISBN 13 : 1551524791
Total Pages : 224 pages
Book Rating : 4.5/5 (515 download)

DOWNLOAD NOW!


Book Synopsis The Lava in My Bones by : Barry Webster

Download or read book The Lava in My Bones written by Barry Webster and published by arsenal pulp press. This book was released on 2012-09-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A frustrated geologist studying global warming becomes obsessed with eating rocks after embarking on his first same-sex relationship in Europe. Back home, his young sister is a high-school girl who suddenly starts to ooze honey through her pores, an affliction that attracts hordes of bees as well as her male classmates but ultimately turns her into a social pariah. Meanwhile, their obsessive Pentecostal mother repeatedly calls on the Holy Spirit to rid her family of demons. The siblings are reunited on a ship bound for Europe where they hope to start a new life, but are unaware that their disguised mother is also on board and plotting to win back their souls, with the help of the Virgin Mary. Told in a lush baroque prose, this intense, extravagant magic-realist novel combines elements of fairy tales, horror movies, and romances to create a comic, hallucinatory celebration of excess and sensuality. Barry Webster's first book, The Sound of All Flesh, won the ReLit Award for story collections.

Born to Run

Download Born to Run PDF Online Free

Author :
Publisher : Profile Books
ISBN 13 : 184765228X
Total Pages : 296 pages
Book Rating : 4.8/5 (476 download)

DOWNLOAD NOW!


Book Synopsis Born to Run by : Christopher McDougall

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

The Reason I Run

Download The Reason I Run PDF Online Free

Author :
Publisher : Hachette UK
ISBN 13 : 178372496X
Total Pages : 191 pages
Book Rating : 4.7/5 (837 download)

DOWNLOAD NOW!


Book Synopsis The Reason I Run by : Christopher Spriggs

Download or read book The Reason I Run written by Christopher Spriggs and published by Hachette UK. This book was released on 2015-06-11 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.