Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Ruminations
Download Ruminations full books in PDF, epub, and Kindle. Read online Ruminations ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Mindful Path through Worry and Rumination by : Sameet M. Kumar
Download or read book The Mindful Path through Worry and Rumination written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2010-01-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself ruminating about things you can't control? Worrying about those yet-to-complete goals and projects? What about just feeling like you're not the person you want to be? People who worry and ruminate find it difficult to stop anxiously anticipating future events and regretting or rethinking past actions. Left unchecked, this tendency can lead to mental health problems such as depression and generalized anxiety disorder. The Mindful Path Through Worry and Rumination offers powerful mindfulness strategies derived from Buddhist spiritual practices and proven psychological techniques to help you stop overthinking what you can't control-the future and the past-and learn how to find contentment in the present moment.
Book Synopsis Ruminations on Twentysomething Life by : Aaron Karo
Download or read book Ruminations on Twentysomething Life written by Aaron Karo and published by Simon and Schuster. This book was released on 2005-05-03 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: IS THERE LIFE AFTER COLLEGE? In this sidesplitting follow-up to his smash hit, Ruminations on College Life, Aaron Karo takes readers on another outrageous journey -- this time through his early twenties. With hilarious anecdotes and irreverent observations, Karo captures the twentysomething experience like never before and answers the question, "Is there life after college?" Featuring the very best of his world-renowned email column as well as brand-new material published here for the first time, Ruminations on Twentysomething Life details Karo's evolution from frat boy to manhood and explores the frenzied lives of a generation living in the strange and unique gap between college and marriage. With his trademark acerbic wit, Karo ruminates on everything from your first day on the job to the last call at the bar. Perfect for students about to get their first dose of reality, twentysomethings procrastinating at work, or anyone who wants to relive their glory days, this book is sure to have readers laughing out loud and nodding their heads in agreement that there is indeed life after college.
Book Synopsis Ruminations on C++ by : Andrew Koenig
Download or read book Ruminations on C++ written by Andrew Koenig and published by Addison-Wesley Professional. This book was released on 1997 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors begin by explaining why C++ is worth learning and then move on to the most important elements of C++. This book emphasizes understanding and practical use of the language. It explores the basics, covers inheritance and object-oriented programming, discusses templates and the powerful kind of abstraction they provide, and shows how to design and use libraries.
Book Synopsis Depressive Rumination by : Costas Papageorgiou
Download or read book Depressive Rumination written by Costas Papageorgiou and published by John Wiley & Sons. This book was released on 2004-02-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study and treatment of depression which reviews a large body of research on rumination and cognitive processes, in depression and related disorders, with a focus on the implications of this knowledge for treatment and clinical management of these disorders. * First book on rumination in depressive and emotional disorders * Contributors are the leaders in the field * First editor is a rising researcher and clinician with specialist interest in depression, and second editor is world renowned for his work on cognitive therapy of emotional disorders
Book Synopsis Quotes, Ruminations & Contemplations: Volume I by : Corey Wayne
Download or read book Quotes, Ruminations & Contemplations: Volume I written by Corey Wayne and published by The Corey Wayne Companies, Inc.. This book was released on 2021-04-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: A random selection of quotes and commentary from Corey Wayne's articles and video coaching newsletters on pickup, dating, relationships, success mindsets, self-reliance, personal responsibility, philosophy, purpose, negotiation, health, inspiration, high achievement, goal setting, time management, career, entrepreneurship, wealth creation and sales.
Book Synopsis Ruminations from the Minivan by : Alison Krupnick
Download or read book Ruminations from the Minivan written by Alison Krupnick and published by Createspace Independent Pub. This book was released on 2013-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, prior to the normalization of diplomatic relations between the U.S. and Vietnam, Alison Krupnick was holed up in a seedy Ho Chi Minh City hotel, hiding from people desperate for visas to resettle in the U.S. Fifteen years later, she was holed up alone in her minivan, furiously scribbling stories on a notepad at every red traffic light. The story of Alison's transformation from world traveling diplomat to minivan-driving mom is chronicled in Ruminations from the Minivan: Musings from a World Grown Large, then Small. A warm and funny story of inspiration and ambition, international intrigue, mothers and daughters, food, family, writing and travel, Ruminations from the Minivan will take you on the trip of a lifetime.
Book Synopsis Rumination-Focused Cognitive-Behavioral Therapy for Depression by : Edward R. Watkins
Download or read book Rumination-Focused Cognitive-Behavioral Therapy for Depression written by Edward R. Watkins and published by Guilford Publications. This book was released on 2018-03-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines carefully adapted elements of CBT with imagery, visualization, and compassion-based techniques. Leading clinician-researcher Edward R. Watkins provides everything needed to implement this innovative, empirically supported 12-session approach, including sample dialogues, a chapter-length case example, reflections and learning exercises for therapists, and 10 reproducible client handouts. Purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
Book Synopsis Ruminations on College Life by : Aaron Karo
Download or read book Ruminations on College Life written by Aaron Karo and published by Simon and Schuster. This book was released on 2002-08-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hilarious insights, observations, and personal anecdotes on everything from partying all night, to learning to do laundry, to falling asleep in class, Aaron Karo has captured the college experience like never before. It took college freshman Aaron Karo only one week to realize that college was a joke -- an especially funny one that he could share with his friends in a regular email newsletter about life on campus. By his senior year, Ruminations on College Life had become an international phenomenon. Now, for the first time in print, here is the best of the original ezine, previously unpublished material, and brand new introductions to each section by the author. Share in the absurdity and insanity of the college experience with Karo as you read his outrageous inside account of scheming students, crazy professors, confused parents, and rowdy frat boys. Perfect for anyone who is destined for college, currently surviving it, or already a veteran, this book is a cult classic readers can enjoy alone or read out loud at their next party for tons of laughs.
Book Synopsis Plato's Pigs and Other Ruminations by : M. D. Usher
Download or read book Plato's Pigs and Other Ruminations written by M. D. Usher and published by Cambridge University Press. This book was released on 2020-10-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greeks and Romans have been charged with destroying the ecosystems within which they lived. In this book, however, M. D. Usher argues rather that we can find in their lives and thought the origin of modern ideas about systems and sustainability, important topics for humans today and in the future. With chapters running the gamut of Greek and Roman experience – from the Presocratics and Plato to Roman agronomy and the Benedictine Rule – Plato's Pigs brings together unlikely bedfellows, both ancient and modern, to reveal surprising connections. Lively prose and liberal use of anecdotal detail, including an afterword about the author's own experiments with sustainable living on his sheep farm in Vermont, add a strong authorial voice. In short, this is a unique, first-of-its-kind book that is sure to be of interest to anyone working in Classics, environmental studies, philosophy, ecology, or the history of ideas.
Book Synopsis Ruminative Thoughts by : Robert S. Wyer
Download or read book Ruminative Thoughts written by Robert S. Wyer and published by Psychology Press. This book was released on 1996 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ninth volume in this series focuses on this type of cognitive activity and examines both its determinants and consequences. The lead article, by Leonard Martin and Abraham Tesser, develops a theoretical formulation of ruminative thinking that conceptualizes rumination as a class of conscious thought with a common instrumental theme that recurs in the absence of immediate environmental demands.
Download or read book Almost Anywhere written by Krista Schlyer and published by Simon and Schuster. This book was released on 2015-10-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when your world ends? At twenty-eight years old, Krista Schlyer sold almost everything she owned and packed the rest of it in a station wagon bound for the American wild. Her two best friends joined her—one a grumpy, grieving introvert, the other a feisty dog—and together they sought out every national park, historic site, forest, and wilderness they could get to before their money ran out or their minds gave in. The journey began as a desperate escape from urban isolation, heartbreak, and despair, but became an adventure beyond imagining. Chronicling their colorful escapade, Almost Anywhere explores the courage, cowardice, and heroics that live in all of us, as well as the life of nature and the nature of life. This eloquent and accessible memoir is at once an immersion in the pain of losing someone particularly close and especially young and a healing journey of a broken life given over to the whimsy and humor of living on the road.
Download or read book Rumination written by Lana Otoya and published by Createspace Independent Publishing Platform. This book was released on 2018-07-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the idea of thinking positively sound like the devil inviting you into the depths of hell? Those of us who suffer from anxiety, depression and rumination know that "thinking positively" is easier said than done. We reject it by rolling our eyes and dismissing the idea because for some reason, it just doesn't feel good to think positively. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance. Your Brain Is Like A City With Roads In your city, you have positive buildings (aka positive thoughts) and negative buildings (negative thoughts). Every time you think negatively, you build a road to a negative building. Every time you think positively, you build a road to a positive building. If you're always thinking about negative things, the roads leading to your negative buildings will be nicely paved highways with no speed limit. They will be your paths of least resistance. Then, someone like me (hello!) comes a long and says "you should think positively" which means, you should go to a positive building in Brain City. You'll think about that for a moment and then realize... the roads to the positive buildings are no good! They are unpaved dirt roads that are windy and uphill. They are the path of maximum resistance because you haven't spent any time building those roads. If you are depressed, anxious or suffer from rumination, your roads to positive buildings are not fun to drive on and when you drive on them, it won't be easy. You have a lot of work to do to build those positive roads, but once you get them all built up - your negative roads won't be so tempting. This Book Will Teach You To Build Positive Roads You will learn: -The scientifically proven reasons why you ruminate and have anxiety -The easiest ways to control your thoughts -The differences between unhealthy rumination and healthy rumination -Step by Step methods on how to turn unhealthy rumination into healthy thoughts -The tools you need to make positive thinking easy -How to Stop THINKING about your life and start LIVING it Start learning the tools you need to reach peace of mind, TODAY.
Book Synopsis Acts of God and Man by : Michael Powers
Download or read book Acts of God and Man written by Michael Powers and published by Columbia University Press. This book was released on 2014-01-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much has been written about the ups and downs of financial markets, from the lure of prosperity to the despair of crises. Yet a more fundamental and pernicious source of uncertainty exists in today's world: the traditional “insurance” risks of earthquakes, storms, terrorist attacks, and other disasters. Insightfully exploring these "acts of God and man," Michael R. Powers guides readers through the methods available for identifying and measuring such risks, financing their consequences, and forecasting their future behavior within the limits of science. A distinctive characteristic of earthquakes, hurricanes, bombings, and other insurance risks is that they impact the values of stocks, bonds, commodities, and other market-based financial products, while remaining largely unaffected by or “aloof” from the behavior of markets. Quantifying such risks given limited data is difficult yet crucial for achieving the financing objectives of insurance. Powers begins with a discussion of how risk impacts our lives, health, and possessions and proceeds to introduce the statistical techniques necessary for analyzing these uncertainties. He then considers the experience of risk from the perspectives of both policyholders and insurance companies, and compares their respective responses. The risks inherent in the private insurance industry lead naturally to a discussion of the government's role as both market regulator and potential "insurer of last resort." Following a thoughtful and balanced analysis of these issues, Powers concludes with an interdisciplinary investigation into the nature of uncertainty, incorporating ideas from physics, philosophy, and game theory to assess science's limitations in predicting the ramifications of risk.
Book Synopsis Rumination and Related Constructs by : Ashley Borders
Download or read book Rumination and Related Constructs written by Ashley Borders and published by Academic Press. This book was released on 2020-04-11 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rumination and Related Constructs: Causes, Consequences, and Treatment of Thinking Too Much synthesizes existing research relating to rumination. Integrating research and theories from clinical, social, cognitive, and health psychology, it features empirical findings related to why people ruminate, as well as treatments that decrease rumination. The book applies a transdiagnostic approach, looking beyond just depression to emphasize the wide range of clinical outcomes associated with repetitive thought. The book additionally describes research on physiological reactivity to rumination, the expression of rumination, potential benefits of rumination, and much more. Summarizes research on the emotional, behavioral, and physical consequences of rumination Discusses rumination in conjunction with different psychological disorders Integrates existing theories about rumination Identifies triggers and personality traits that influence whether people ruminate Explores cognitive and neural correlates of rumination Reviews established treatments for rumination
Download or read book Ruminations written by Jagdish Dang and published by Trafford on Demand Pub. This book was released on 2008 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man's fascinating personal and cultural odyssey from refugee in India to acclaimed psychiatrist and community leader in the United States. Inspiring, compelling, and full of insight and humor.
Download or read book Exotic Appetites written by Lisa Heldke and published by Routledge. This book was released on 2015-12-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis The Oxford Handbook of Spontaneous Thought by : Kieran C.R. Fox
Download or read book The Oxford Handbook of Spontaneous Thought written by Kieran C.R. Fox and published by Oxford University Press. This book was released on 2018-05-16 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.
