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Rumination Relief Coloring Book
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Book Synopsis Rumination Relief Coloring Book by : Rumination Cure Rumination Cure and Stress Relief Inspired Adult Coloring Book
Download or read book Rumination Relief Coloring Book written by Rumination Cure Rumination Cure and Stress Relief Inspired Adult Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-08-25 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Author :Anxiety and Anxiety and Phobia Coloring Publisher :Createspace Independent Publishing Platform ISBN 13 :9781537322223 Total Pages :50 pages Book Rating :4.3/5 (222 download)
Book Synopsis Anxiety and Phobia Coloring by : Anxiety and Anxiety and Phobia Coloring
Download or read book Anxiety and Phobia Coloring written by Anxiety and Anxiety and Phobia Coloring and published by Createspace Independent Publishing Platform. This book was released on 2016-08-25 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adult Coloring Book is absolutely a growing trend and consumers are really taking to the idea" We live in a sea of energy where color is working within us. It shines with in our divine self, and radiates upon us from the sun. Research and observation has shown us that specific colors bring balance to our physical and emotional systems. Chromotherapy can easily be used as an alternative to Chinese acupuncture, achieving the same results in unblocking meridians without the discomfort of needles used in acupuncture.
Author :Anna Bush Publisher :Createspace Independent Publishing Platform ISBN 13 :9781724849359 Total Pages :36 pages Book Rating :4.8/5 (493 download)
Book Synopsis Anxiety Relief Coloring Book by : Anna Bush
Download or read book Anxiety Relief Coloring Book written by Anna Bush and published by Createspace Independent Publishing Platform. This book was released on 2018-08-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is work of creative art and satire (17 U.S. Code § 107) Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour such as pacing back and forth, somatic complaints, and rumination. It is the subjectively unpleasant feelings of dread over anticipated events, such as the feeling of imminent death. Anxiety is not the same as fear, which is a response to a real or perceived immediate threat, whereas anxiety is the expectation of future threat. Anxiety is a feeling of uneasiness and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is often accompanied by muscular tension, restlessness, fatigue and problems in concentration. Anxiety can be appropriate, but when experienced regularly the individual may suffer from an anxiety disorder.
Book Synopsis Anxiety Relief Coloring Book for Adults by : Rockridge Press
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Color to Cope Depression & Anxiety Relieving Coloring Book by : Voloxx Studio
Download or read book Color to Cope Depression & Anxiety Relieving Coloring Book written by Voloxx Studio and published by . This book was released on 2019-11-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a very bad thing now this time. You can easily get relief from depression by coloring your thought on a pages. We have a very good coloring pages book with a good inspirational quotes. Let's have a look to Features of the book. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
Book Synopsis Anxiety Relief Coloring Book by : Angie Fonda
Download or read book Anxiety Relief Coloring Book written by Angie Fonda and published by Createspace Independent Publishing Platform. This book was released on 2016-03-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detach yourself from everyday distractions and unwind with detailed images that will keep you focused and entertained.
Book Synopsis Anxiety Relief Coloring Book 8 by : Coloring Imagination Press
Download or read book Anxiety Relief Coloring Book 8 written by Coloring Imagination Press and published by Independently Published. This book was released on 2023-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape to a world of serenity and find solace in the soothing embrace of the Anxiety Relief Coloring Book. Immerse yourself in the enchanting beauty of 50 illustrations capturing the ethereal dance between the moon and flowers. Each stroke of color becomes a step towards tranquility, making this volume a cherished companion on your mindfulness journey. **Key Features: ** 1. **Celestial Harmony: ** The moon, with its gentle glow, intertwines with delicate flowers, creating scenes that echo the peace found in nature. 2. **Artistry for Serenity: ** Every illustration is crafted to invite a sense of calm, encouraging you to explore the meditative benefits of coloring. 3. **Spacious Drawing Areas: ** Beyond coloring, discover 50 areas dedicated to drawing, writing, or expressing your thoughts-a canvas for your inner reflections. 4. **Mindfulness Embrace: ** This volume is not just a coloring book; it's a mindfulness companion, designed to alleviate tension and bring tranquility to your moments. 5. **Perfect for Art Therapy: ** Whether you're a seasoned artist or a novice, this book is a therapeutic tool, embracing the healing power of art. **Mindfulness Coloring Book Featuring Fun and Relaxing Designs to Relieve Tension and Soothe Anxiety: ** Let the moonlight and blossoms guide you towards a calm state of mind. This Anxiety Relief Coloring Book is more than a collection of pages; it's a meditative experience waiting to unfold. Perfect for the art therapy journey, it transforms each stroke into a moment of introspection, a brushstroke toward inner peace. Indulge in the serenity of Anxiety Relief Coloring Book 8 Moon & Flowers Volume 2, where every page is a step closer to tranquility.
Book Synopsis Stress Relief Coloring Pages by : R. C. Stress Relief Coloring Pages
Download or read book Stress Relief Coloring Pages written by R. C. Stress Relief Coloring Pages and published by . This book was released on 2016-09-28 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Book for Adults/Journal 2-in-1This coloring book is for grownups who want to escape the daily stress and relax. Color beautiful illustrations and cure your anxiety,depression, or anger.This book is also a creative journal.
Book Synopsis Color the Day Away by : Coloring Bandit
Download or read book Color the Day Away written by Coloring Bandit and published by . This book was released on 2017-09-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, therapists have successful used coloring to help patients deal with stress. Coloring is a form of meditation, which helps relax and quiet the mind. It can help induce a meditative state, thereby making traditional forms of mental therapy extremely successful. Focus on the present moment and forget about the things that stress you out. Grab a coloring book today!
Book Synopsis Anxiety Relief Coloring Book For Women by : Max Doodlestein
Download or read book Anxiety Relief Coloring Book For Women written by Max Doodlestein and published by Independently Published. This book was released on 2023-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books have become increasingly popular as a tool to help reduce anxiety and promote relaxation. The act of coloring can provide a meditative and calming experience that can help ease feelings of stress and anxiety. When you color, you engage in a repetitive and rhythmic activity that can help quiet the mind and focus your attention on the present moment. This can help break the cycle of anxious thoughts and provide a sense of control and accomplishment. Anxiety Relief Coloring Book For Women: Calm Your Mind And Enjoy Your Own Meditative Moments is a comprehensive resource that offers an effective approach to help you manage anxiety and stress. This coloring book is specially designed to provide a relaxing and meditative activity that can calm your mind and promote mindfulness. This book features beautiful and intricate designs that range from simple shapes to more detailed illustrations, allowing you to choose the level of complexity that best suits your needs. As you focus on the act of coloring, you'll enter a state of flow that will help you forget your worries and concerns.
Download or read book Adult Coloring Book written by Luke Dwyer and published by Independently Published. This book was released on 2023-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm Your Nerves with this 75 Page Anxiety & Stress Relief Coloring Book.
Book Synopsis Anxiety Relief Coloring Book by : Willie Jones
Download or read book Anxiety Relief Coloring Book written by Willie Jones and published by . This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Tranquility through Timeless Patterns - Unwind and Rediscover Yourself amidst Enthralling Mandalas and Floral Fantasies designed to Soothe the Soul. Benefits of the Book: - Embark on Artistry: 35 Unique and Beautiful Illustrations of Landscapes and Patterns await your touch to breathe life and vibrancy into them. [Dive into Creativity] - Sophisticated Craft: With Framed illustrations, every finished piece stands out, exuding elegance and meticulous craftsmanship. [Elegance in Every Stroke] - Unmarred Experience: We understand the essence of purity in art. Each Coloring Page is Printed on a Separate Page, preserving the integrity of your masterpiece. [Pristine Coloring] - Mindful Motifs: Beyond mere designs, these illustrations embody the principles of Mindfulness in their simplicity and beauty. Embark on a journey of self-expression and tranquility. Turn the page, color your worries away. Technical Details: - Ideal Proportions: Our Large format is meticulously crafted to offer ample space, ensuring your artistic vision is not constrained. [Space to Breathe] - Sleek Finish: Encased in a High-Quality Glossy Cover, this book promises durability while radiating a premium feel. [Crafted with Care] - All in One: Spanning 71 Total Pages and featuring 35 distinct Coloring Pages, it's a treasure trove of calming designs and patterns. [Artistic Abundance] - Gift of Calm: Perfect for birthdays, holidays, or just because - this book stands as a Thoughtful Gift Idea, beckoning peace and mindfulness. [Share the Serenity] The "Anxiety and Depression Adult Coloring Book" isn't just about coloring; it's about rediscovering oneself in the cozy corners of one's mind, one stroke at a time.
Book Synopsis How to Overcome Anxiety by : Color Mood Press
Download or read book How to Overcome Anxiety written by Color Mood Press and published by . This book was released on 2020-01-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anti Depression and Anxiety Relief Coloring Book and Journal Combination **Click the "Author" link above just below the title of this book to see more coloring book cover designs* Do you, or someone you know, suffer from the debilitating effects of depression and or anxiety? Being sidelined from enjoying life to its fullest is a tragedy that no one should have to endure. Coping with depression or anxiety and striving to recover from them can be difficult and sometimes feel almost impossible to accomplish. One technique used successfully by some people to help alleviate the feeling of being depressed or anxious is to spend some time engaged in the activity of coloring. Coloring has been shown to de-stress, relax and calm the mind. It can result in replacing negative thinking with positive thoughts for those who take a bit of time to sit quietly and simply color. When you color, you become immersed in what some refer to as "mindless activity," meaning you let go of the typical thoughts running endlessly around inside your head. Instead, while coloring, you stay focused in the moment. This tends to slow the mind and allows the amygdala (the part of the brain that senses fear) to relax. In turn, a feeling of calmness often results. It has been hypothesized by some cognitive behavioral therapists that the activity of coloring is as beneficial as meditating. This unique coloring book and journal combination is an excellent way to start using coloring and journaling as coping tools for anxiety and depression relief.Included in the book are guided positivity prompts to help you focus on the positive aspects of life, friendships and goals for the future. Every page in the book, whether it be a journal page or prompt page is also a coloring page. If you're in the mood to just jot down a few thoughts for the day and do a little bit of coloring, there a pages that are ideal for that. On the other hand, if you are in the mood to drown yourself in an hour or two of full out coloring escapism there are plenty of full page complex drawings that are made just for that. All of the pages in this book are printed on one side only, preventing bleed through while coloring with pens and pencils. However we do caution, if using markers, it is recommended to place a blank sheet of paper behind the page you're coloring. Another advantage of having one sided prints is so that pages can be removed from the book for framing or gift giving. Add To Cart Now A great gift for yourself or someone in your life who can benefit from learning the art of journaling and coloring to relax and recover from anxiety or depression. What's Included: Guided Positivity Prompt Story Pages Journal Pages for Writing and Coloring Full Size Coloring Illustrations Generous Size - 8.5" x 11" 119 Pages Artistically Designed Cover High Quality White Paper Quick Tip If You Prefer a Spiral Bound Book That Lays Flat To offer you the lowest prices for our books we publish through Amazon. Unfortunately at this time, Amazon does not offer a spiral bound option. However for just a few dollars, you can have this book spiral bound through a local copy shop. Many of our customers have commented that they have done this and found it to be inexpensive and easy. **Prefer a different cover design? We have additional coloring books, journals, diaries and notebooks available here on Amazon. Click the "Author" link above just below the title of this book to check out our other books too. Thanks for stopping by.
Book Synopsis Anxiety Relief Coloring by : The Lost Ark
Download or read book Anxiety Relief Coloring written by The Lost Ark and published by . This book was released on 2020-08-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is one of the Alarming problems nowadays. But don't be hopeless! You can Reduce Anxiety by using Color Therapy and we have added the Inspirational Quotes to stay motivated. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 50 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack. Why You Will Love this Book? NOVEL DESIGNS: All the pages of this book display specially designed novel patterns seldom found in any other book in the market which is carefully crafted in collaboration with mental and spiritual health experts to relieve the mental stress of children, adults, old age, men and women equally. NO INK SEEPAGE: Each pattern is printed on a single side of high quality 60Ib thick pure white leaf to ensure that there is no ink seepage on the other side of the page. VERY HELPFUL: The amazing thing about this book is that not only it has brought the art of coloring to the next level of relieving stress by helping people master the art of mindfulness but also, it helps you unveil your creative potential. As you keep coloring the images of this book you will find yourself much more creative and innovative in everyday tasks since mindfulness amplifies all your mental capacities and capabilities. FOR ALL AGES: The amazing thing that you will seldom find in other products is that it professionally designed and prescribed by the mental and spiritual health experts to be the book suitable for all ages. FOR ALL SEXES: Mandala coloring book is a book for all the women, men and other genders out there. Don't wait, just click the BUY NOW button.
Book Synopsis Anxiety Relief Coloring Book by : Color Sky
Download or read book Anxiety Relief Coloring Book written by Color Sky and published by . This book was released on 2019-11-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fun! Mindfulness! Happiness! If you are feeling anxious and stressed, this mindful Coloring Book is made for you. The book contains 40 satisfying pictures that will keep you at ease, bring you joy and help you relax, find peace of mind. It helps relieve stress, anxiety relief. The pictures are printed single-sided to avoid bleeding though, whether you use pencils, crayons or markers. Giving you varying levels of difficulty to choose from! Simple floral designs for busy days. And more detailed patterns for moments when you have more time. These look unusual at first, but upon coloring them you will find that the extra patterns allow for the user to practice shading. This book is designed for all ages and all skill levels. Get yourseft or your loved one a copy and brighten the day! 40+ Exclusive Designs to Color! Various Levels Of Intricacy Keeping You Excited! Houses, Flowers, Butterfles, Animals, and Mandalas Patterns Each Coloring Page Is Designed To Help Relax And Inspire Perfect For Every Skill Level Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils) Each Coloring Page Is On One Sheet. Printed One Sided.
Book Synopsis Anxiety Relief Coloring Book for Adult by : Z B
Download or read book Anxiety Relief Coloring Book for Adult written by Z B and published by . This book was released on 2021-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring book with 75 beautiful animals, flowers & mandalas...to color. Designed to promote Mindfulness, Relaxation & Inner Peace
Book Synopsis Keep Positive Thinking Anxiety Relief Coloring Book by : Rns Coloring Studio
Download or read book Keep Positive Thinking Anxiety Relief Coloring Book written by Rns Coloring Studio and published by . This book was released on 2019-12-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motivated. Coloring Book Features: 8.5"x11" Softcover Coloring Book. 14 single-solid coloring page to color. White pages to make your own background color. Very helpful for Stress relief. Inspirational quotes to be motivated. Perfect size to easily fit in your purse or backpack.
