Roll Model

Download Roll Model full books in PDF, epub, and Kindle. Read online Roll Model ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Roll Model

Author : Jill Miller
Publisher : Victory Belt Publishing
ISBN 13 : 1628600748
Total Pages : 790 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Roll Model by : Jill Miller

Download or read book Roll Model written by Jill Miller and published by Victory Belt Publishing. This book was released on 2014-11-04 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s groundbreaking Roll Model Method. The Roll Model gives you the tools to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism, and this book will guide you through easy-to-perform self-massage techniques that will erase pain and improve your performance in whatever activities you pursue. The Roll Model teaches you how to improve the quality of your life no matter your size, shape, or condition. Within these pages you will find: • Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method • Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling • Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance Whether you’re living with constant discomfort, seeking to improve your mobility, or trying to avoid medication and surgery, this book provides empowering and effective solutions for becoming your own best Roll Model.

Role Models

Author : John Waters
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429944579
Total Pages : 234 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis Role Models by : John Waters

Download or read book Role Models written by John Waters and published by Farrar, Straus and Giroux. This book was released on 2010-05-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Role Models is a personal invitation into one of the most unique, perverse, and hilarious artistic minds of our time. From the incomparable John Waters, a paean to the power of subversive inspiration that will delight, amuse, enrich—and happily horrify readers everywhere. Role Models is, in fact, a self-portrait told through intimate profiles of favorite personalities—some famous, some unknown, some criminal, some surprisingly middle-of-the-road. From Esther Martin, owner of the scariest bar in Baltimore, to the playwright Tennessee Williams; from the atheist leader Madalyn Murray O'Hair to the insane martyr Saint Catherine of Siena; from the English novelist Denton Welch to the timelessly appealing singer Johnny Mathis—these are the extreme figures who helped the author form his own brand of neurotic happiness.

Adviser, Teacher, Role Model, Friend

Author : National Academy of Engineering
Publisher : National Academies Press
ISBN 13 : 0309063639
Total Pages : 97 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Adviser, Teacher, Role Model, Friend by : National Academy of Engineering

Download or read book Adviser, Teacher, Role Model, Friend written by National Academy of Engineering and published by National Academies Press. This book was released on 1997-08-30 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide offers helpful advice on how teachers, administrators, and career advisers in science and engineering can become better mentors to their students. It starts with the premise that a successful mentor guides students in a variety of ways: by helping them get the most from their educational experience, by introducing them to and making them comfortable with a specific disciplinary culture, and by offering assistance with the search for suitable employment. Other topics covered in the guide include career planning, time management, writing development, and responsible scientific conduct. Also included is a valuable list of bibliographical and Internet resources on mentoring and related topics.

Rock and Roll Will Save Your Life

Author : Steve Almond
Publisher : Random House
ISBN 13 : 0679603654
Total Pages : 241 pages
Book Rating : 4.6/5 (796 download)

DOWNLOAD NOW!

Book Synopsis Rock and Roll Will Save Your Life by : Steve Almond

Download or read book Rock and Roll Will Save Your Life written by Steve Almond and published by Random House. This book was released on 2010-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!

Body by Breath

Author : Jill Miller
Publisher : Victory Belt Publishing
ISBN 13 : 1628603585
Total Pages : 876 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Body by Breath by : Jill Miller

Download or read book Body by Breath written by Jill Miller and published by Victory Belt Publishing. This book was released on 2023-02-28 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hierarchy of life, breath always wins. It persists 22,000 times daily, but you get to decide whether the way you breathe is to your benefit or detriment. Breath becomes compromised by stress, disease, and the environmental trappings of progress; you can still breathe under this pressure, but it leads to poor breathing habits that slowly whittle away at your health. In Body by Breath, bestselling author Jill Miller takes you on a journey through your breathing body and presents more than 100 step-by-step techniques and practices to help you master the body-breath connection and reset your physiology. This book explores four primary types of resilience-building exercises—breathwork, movement, rolling, and non-sleep deep rest—to help you achieve • Greater power, endurance, and recovery ability • Enhanced self-regulation skills • Supercharged executive function • Relief from pain, injuries, and chronic conditions • Freedom to feel, connect, and express stored emotions Jill shares her scientifically supported methods so you can Train and modulate your body and nervous system for reduced stress, improved mobility, and whole-body resilience Discover the latest findings in breath and fascia research and get the most out of breathwork practice by including more of your body’s parts in the mix Map the vast reach of the diaphragm and feel how it intermingles with everything in your body. You’ll travel the pathways of the vagus nerve and trace miles of fascial intersections beneath your skin to unlock your body’s regenerative reservoir. If you have struggled with traditional meditation practices because remaining still spikes your anxiety and leaves you feeling agitated and fidgety, Body by Breath presents innovative alternatives designed for your unique nervous system. This inclusive approach allows you to reap the benefits of relaxation, restoration, and regeneration. Take these practices into your life and renew the way you embody breath.

Probability and Bayesian Modeling

Author : Jim Albert
Publisher : CRC Press
ISBN 13 : 1351030132
Total Pages : 553 pages
Book Rating : 4.3/5 (51 download)

DOWNLOAD NOW!

Book Synopsis Probability and Bayesian Modeling by : Jim Albert

Download or read book Probability and Bayesian Modeling written by Jim Albert and published by CRC Press. This book was released on 2019-12-06 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Probability and Bayesian Modeling is an introduction to probability and Bayesian thinking for undergraduate students with a calculus background. The first part of the book provides a broad view of probability including foundations, conditional probability, discrete and continuous distributions, and joint distributions. Statistical inference is presented completely from a Bayesian perspective. The text introduces inference and prediction for a single proportion and a single mean from Normal sampling. After fundamentals of Markov Chain Monte Carlo algorithms are introduced, Bayesian inference is described for hierarchical and regression models including logistic regression. The book presents several case studies motivated by some historical Bayesian studies and the authors’ research. This text reflects modern Bayesian statistical practice. Simulation is introduced in all the probability chapters and extensively used in the Bayesian material to simulate from the posterior and predictive distributions. One chapter describes the basic tenets of Metropolis and Gibbs sampling algorithms; however several chapters introduce the fundamentals of Bayesian inference for conjugate priors to deepen understanding. Strategies for constructing prior distributions are described in situations when one has substantial prior information and for cases where one has weak prior knowledge. One chapter introduces hierarchical Bayesian modeling as a practical way of combining data from different groups. There is an extensive discussion of Bayesian regression models including the construction of informative priors, inference about functions of the parameters of interest, prediction, and model selection. The text uses JAGS (Just Another Gibbs Sampler) as a general-purpose computational method for simulating from posterior distributions for a variety of Bayesian models. An R package ProbBayes is available containing all of the book datasets and special functions for illustrating concepts from the book. A complete solutions manual is available for instructors who adopt the book in the Additional Resources section.

Modeling and Role-Modeling

Author : Helen Cook Erickson
Publisher : Modeling & Role-Modeling
ISBN 13 : 9780976338505
Total Pages : 283 pages
Book Rating : 4.3/5 (385 download)

DOWNLOAD NOW!

Book Synopsis Modeling and Role-Modeling by : Helen Cook Erickson

Download or read book Modeling and Role-Modeling written by Helen Cook Erickson and published by Modeling & Role-Modeling. This book was released on 2008-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extant nursing theory and paradigm is recognized by the American Holistic Nurses Association. It provides guidelines for nurses interested in application of a mind-body-spirit approch to client care. Modeling is the process of building a mirror image of the client's world. Role-modeling is the process of designing and implementing care that nurtures client growth and healing and facilitates clients fulfilling their personally chosen life-roles.

Runway Runaway

Author : Lorelei Shellist
Publisher : Siren Star Publishing Inc
ISBN 13 : 9780981542201
Total Pages : 306 pages
Book Rating : 4.5/5 (422 download)

DOWNLOAD NOW!

Book Synopsis Runway Runaway by : Lorelei Shellist

Download or read book Runway Runaway written by Lorelei Shellist and published by Siren Star Publishing Inc. This book was released on 2008-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebellious, headstrong, independent - and on her own at age 15 - Lorelei dreamed of being a model, and made that happen through serendipity; a chance meeting with a '70s SoCal Rock Star opened the A-list Hollywood doors to a wondrous world, as well as a full-blown romance. Pounding the pavement in L.A. and New York taught her the hard knocks of being a working class model. Sheer will and determination jetted her off to Europe, where she became a top runway and magazine model, and where she met the doomed love of her life, fiancé Steve Clark of Def Leppard. With humor, pathos, and a world map of insight, Runway RunAway takes readers on a breathless journey around the globe with a backstage pass to high fashion, true romance, and Rock 'n Roll from some of the biggest names in the business.

Roll with the Times, or the Times Roll Over You

Author : Beth R. Bernhardt
Publisher : Purdue University Press
ISBN 13 : 1941269117
Total Pages : 512 pages
Book Rating : 4.9/5 (412 download)

DOWNLOAD NOW!

Book Synopsis Roll with the Times, or the Times Roll Over You by : Beth R. Bernhardt

Download or read book Roll with the Times, or the Times Roll Over You written by Beth R. Bernhardt and published by Purdue University Press. This book was released on 2017-10-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over one hundred presentations from the 36th annual Charleston Library Conference (held November 1-5, 2016) are included in this annual proceedings volume. Major themes of the meeting included data visualization, streaming video, analysis and assessment, demand-driven acquisition, and open access publishing. While the Charleston meeting remains a core one for acquisitions librarians in dialog with publishers and vendors, the breadth of coverage of this volume reflects the fact that this conference is now one of the major venues for leaders in the publishing and library communities to shape strategy and prepare for the future. Almost 2,000 delegates attended the 2016 meeting, ranging from the staff of small public library systems to the CEOs of major corporations. This fully indexed, copyedited volume provides a rich source for the latest evidence-based research and lessons from practice in a range of information science fields. Contributors comprise leaders in the library, publishing, and vendor communities.

Trucks Roll!

Author : George Ella Lyon
Publisher : Simon and Schuster
ISBN 13 : 1416924353
Total Pages : 40 pages
Book Rating : 4.4/5 (169 download)

DOWNLOAD NOW!

Book Synopsis Trucks Roll! by : George Ella Lyon

Download or read book Trucks Roll! written by George Ella Lyon and published by Simon and Schuster. This book was released on 2007-03-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and simple, rhyming text reveal many different--and sometimes silly--items that trucks can haul.

Vehicle Dynamics

Author : Reza N. Jazar
Publisher : Springer Science & Business Media
ISBN 13 : 1461485444
Total Pages : 1074 pages
Book Rating : 4.4/5 (614 download)

DOWNLOAD NOW!

Book Synopsis Vehicle Dynamics by : Reza N. Jazar

Download or read book Vehicle Dynamics written by Reza N. Jazar and published by Springer Science & Business Media. This book was released on 2013-11-19 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook is appropriate for senior undergraduate and first year graduate students in mechanical and automotive engineering. The contents in this book are presented at a theoretical-practical level. It explains vehicle dynamics concepts in detail, concentrating on their practical use. Related theorems and formal proofs are provided, as are real-life applications. Students, researchers and practicing engineers alike will appreciate the user-friendly presentation of a wealth of topics, most notably steering, handling, ride, and related components. This book also: Illustrates all key concepts with examples Includes exercises for each chapter Covers front, rear, and four wheel steering systems, as well as the advantages and disadvantages of different steering schemes Includes an emphasis on design throughout the text, which provides a practical, hands-on approach

God, Guns & Rock'N'Roll

Author : Ted Nugent
Publisher : Simon and Schuster
ISBN 13 : 1596986638
Total Pages : 189 pages
Book Rating : 4.5/5 (969 download)

DOWNLOAD NOW!

Book Synopsis God, Guns & Rock'N'Roll by : Ted Nugent

Download or read book God, Guns & Rock'N'Roll written by Ted Nugent and published by Simon and Schuster. This book was released on 2001-08-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock and Roll legend Ted Nugent contends that a lot of what is wrong with this country could be remedied by a simple, but controversial concept: gun ownership.

Army of Lovers

Author : Sarah Liss
Publisher : Coach House Books
ISBN 13 : 1770563539
Total Pages : 220 pages
Book Rating : 4.7/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Army of Lovers by : Sarah Liss

Download or read book Army of Lovers written by Sarah Liss and published by Coach House Books. This book was released on 2013-09-16 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spring of 2010, Toronto lost one of its most important queer civic heroes. Weaving together interviews and stories, Army of Lovers is a biography of Will Munro and a document of a galvanizing period when various subcultures — the queer community, the art scene, the independent music universe, the grassroots activist enclaves — came together.

Role Models Who Look Like Me

Author : Jasmine M Cho
Publisher :
ISBN 13 : 9780692157978
Total Pages : 34 pages
Book Rating : 4.1/5 (579 download)

DOWNLOAD NOW!

Book Synopsis Role Models Who Look Like Me by : Jasmine M Cho

Download or read book Role Models Who Look Like Me written by Jasmine M Cho and published by . This book was released on 2019-05 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of Asian Americans and Pacific Islanders missing from your history textbooks.

Site Reliability Engineering

Author : Niall Richard Murphy
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1491951176
Total Pages : 552 pages
Book Rating : 4.4/5 (919 download)

DOWNLOAD NOW!

Book Synopsis Site Reliability Engineering by : Niall Richard Murphy

Download or read book Site Reliability Engineering written by Niall Richard Murphy and published by "O'Reilly Media, Inc.". This book was released on 2016-03-23 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The overwhelming majority of a software system’s lifespan is spent in use, not in design or implementation. So, why does conventional wisdom insist that software engineers focus primarily on the design and development of large-scale computing systems? In this collection of essays and articles, key members of Google’s Site Reliability Team explain how and why their commitment to the entire lifecycle has enabled the company to successfully build, deploy, monitor, and maintain some of the largest software systems in the world. You’ll learn the principles and practices that enable Google engineers to make systems more scalable, reliable, and efficient—lessons directly applicable to your organization. This book is divided into four sections: Introduction—Learn what site reliability engineering is and why it differs from conventional IT industry practices Principles—Examine the patterns, behaviors, and areas of concern that influence the work of a site reliability engineer (SRE) Practices—Understand the theory and practice of an SRE’s day-to-day work: building and operating large distributed computing systems Management—Explore Google's best practices for training, communication, and meetings that your organization can use

Play Your Way Sane

Author : Clay Drinko
Publisher : Simon and Schuster
ISBN 13 : 1982169230
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Play Your Way Sane by : Clay Drinko

Download or read book Play Your Way Sane written by Clay Drinko and published by Simon and Schuster. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Bravey

Author : Alexi Pappas
Publisher : Dial Press Trade Paperback
ISBN 13 : 1984801147
Total Pages : 353 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis Bravey by : Alexi Pappas

Download or read book Bravey written by Alexi Pappas and published by Dial Press Trade Paperback. This book was released on 2022-01-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.