Rodeo Sports Nutrition Journal

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Rodeo Sports Nutrition Journal

Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781796358926
Total Pages : 122 pages
Book Rating : 4.3/5 (589 download)

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Book Synopsis Rodeo Sports Nutrition Journal by : Elegant Notebooks

Download or read book Rodeo Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Rodeo Sports Nutrition Journal is perfect for the rodeo rider who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rodeo rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Rodeo Strength and Conditioning Log: Daily Rodeo Sports Workout Journal and Fitness Diary for Rider and Coach - Notebook

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781797737522
Total Pages : 122 pages
Book Rating : 4.7/5 (375 download)

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Book Synopsis Rodeo Strength and Conditioning Log: Daily Rodeo Sports Workout Journal and Fitness Diary for Rider and Coach - Notebook by : Elegant Notebooks

Download or read book Rodeo Strength and Conditioning Log: Daily Rodeo Sports Workout Journal and Fitness Diary for Rider and Coach - Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodeo Strength and Conditioning Log - This training journal is perfect for any rodeo rider who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves rodeo. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Rodeo Workout and Nutrition Journal

Author : Red Tiger Press
Publisher :
ISBN 13 : 9781706794974
Total Pages : 120 pages
Book Rating : 4.7/5 (949 download)

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Book Synopsis Rodeo Workout and Nutrition Journal by : Red Tiger Press

Download or read book Rodeo Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodeo Workout and Nutrition Journal This journal is perfect for any serious rodeo player that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Rodeo Nutrition Log and Diary: Rodeo Nutrition and Diet Training Log and Journal for Rider and Coach - Rodeo Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781090405944
Total Pages : 122 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Rodeo Nutrition Log and Diary: Rodeo Nutrition and Diet Training Log and Journal for Rider and Coach - Rodeo Notebook Tracker by : Elegant Notebooks

Download or read book Rodeo Nutrition Log and Diary: Rodeo Nutrition and Diet Training Log and Journal for Rider and Coach - Rodeo Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Rodeo Nutrition Log and Diary is perfect journal for any rodeo lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves rodeo and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Eat Sleep Rodeo Repeat

Author : Diana Green
Publisher :
ISBN 13 : 9781076368379
Total Pages : 122 pages
Book Rating : 4.3/5 (683 download)

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Book Synopsis Eat Sleep Rodeo Repeat by : Diana Green

Download or read book Eat Sleep Rodeo Repeat written by Diana Green and published by . This book was released on 2019-06-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Repeat Lined Notebook small diary/journal/notebook to write in. for creative writing, creating list, for scheduling, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Eat Sleep Rodeo Repeat

Author : Diana Green
Publisher :
ISBN 13 : 9781076368720
Total Pages : 122 pages
Book Rating : 4.3/5 (687 download)

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Book Synopsis Eat Sleep Rodeo Repeat by : Diana Green

Download or read book Eat Sleep Rodeo Repeat written by Diana Green and published by . This book was released on 2019-06-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Repeat Dot Grid Notebook Dot grid can be ideal as a guide for practicing handwriting and hand lettering, with the subtle guide allowing you to control the height and width of letters Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Sports Nutrition

Author : Christine Rosenbloom
Publisher : American Dietetic Associati
ISBN 13 : 0880914122
Total Pages : 97 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis Sports Nutrition by : Christine Rosenbloom

Download or read book Sports Nutrition written by Christine Rosenbloom and published by American Dietetic Associati. This book was released on 2006 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rodeo Strength and Conditioning Log: Rodeo Workout Journal and Training Log and Diary for Rider and Coach - Rodeo Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781090406057
Total Pages : 122 pages
Book Rating : 4.4/5 (6 download)

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Book Synopsis Rodeo Strength and Conditioning Log: Rodeo Workout Journal and Training Log and Diary for Rider and Coach - Rodeo Notebook Tracker by : Elegant Notebooks

Download or read book Rodeo Strength and Conditioning Log: Rodeo Workout Journal and Training Log and Diary for Rider and Coach - Rodeo Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodeo Strength and Conditioning Log and Diary - This training journal is perfect for any rodeo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo. Makes a great gift for Christmas or Birthday. Click on the author link to see our other rodeo logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Rodeo: Because Other Sports Require Only One Ball: Rodeo Journal, Training Log, Blank Book for Taking Notes, 150 Pages, Colle

Author : Deliles Gifts
Publisher : Independently Published
ISBN 13 : 9781798836217
Total Pages : 152 pages
Book Rating : 4.8/5 (362 download)

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Book Synopsis Rodeo: Because Other Sports Require Only One Ball: Rodeo Journal, Training Log, Blank Book for Taking Notes, 150 Pages, Colle by : Deliles Gifts

Download or read book Rodeo: Because Other Sports Require Only One Ball: Rodeo Journal, Training Log, Blank Book for Taking Notes, 150 Pages, Colle written by Deliles Gifts and published by Independently Published. This book was released on 2019-03-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback journal is perfect for any cowboy to keep track of training, record scores and set goals. The funny cover features a cowboy on a horse swinging a lasso.

Science of Swimming Faster

Author : Riewald, Scott
Publisher : Human Kinetics
ISBN 13 : 0736095713
Total Pages : 616 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Science of Swimming Faster by : Riewald, Scott

Download or read book Science of Swimming Faster written by Riewald, Scott and published by Human Kinetics. This book was released on 2015-06-01 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Editors Riewald and Rodeo assemble many of the world’s leading swimming experts to reveal the latest in research, technology, training, and performance across the sport. Authoritative and applicable, Science of Swimming Faster dives into the physiology, biomechanics, medicine, psychology, and training for swim performance while providing prescriptive advice along the way.

Eat Sleep Rodeo Repeat

Author : Sport Gift Publishing
Publisher :
ISBN 13 : 9781650901114
Total Pages : 122 pages
Book Rating : 4.9/5 (11 download)

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Book Synopsis Eat Sleep Rodeo Repeat by : Sport Gift Publishing

Download or read book Eat Sleep Rodeo Repeat written by Sport Gift Publishing and published by . This book was released on 2019-12-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Like Sport? then you will love this Notebook / Journal. This item: Eat Sleep Rodeo Repeat Journal is a Great Gift For People Who Love To Do Sport. This is perfect to write in! It's a perfect gift for sport supporter. Journaling is one of the best activities for young children and adult. Features: Unique design This gift is travel Size / Perfect Backpack Size 6 x 9 Can be used as a sport performance tracker, journal, notebook 120 Lined & Framed Pages for Writing You Can Make It Gift For: Birthday Christmas Valentine Or Any Occasion

Rodeo Training Log and Diary: Rodeo Training Journal and Book for Rider and Coach - Rodeo Notebook Tracker

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781090405821
Total Pages : 122 pages
Book Rating : 4.4/5 (58 download)

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Book Synopsis Rodeo Training Log and Diary: Rodeo Training Journal and Book for Rider and Coach - Rodeo Notebook Tracker by : Elegant Notebooks

Download or read book Rodeo Training Log and Diary: Rodeo Training Journal and Book for Rider and Coach - Rodeo Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodeo Training Log and Diary - This cool training journal is perfect for any rodeo lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves rodeo. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other rodeo logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Rodeo Only the Toughest Need Apply

Author : Toughest Sport
Publisher : Independently Published
ISBN 13 : 9781093778304
Total Pages : 100 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis Rodeo Only the Toughest Need Apply by : Toughest Sport

Download or read book Rodeo Only the Toughest Need Apply written by Toughest Sport and published by Independently Published. This book was released on 2019-04-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 page Blank lined 6 x 9 journal to jot down your ideas and notes.

Baseball Sports Nutrition Journal

Author : Elegant Notebooks
Publisher : Baseball
ISBN 13 : 9781795874762
Total Pages : 122 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Baseball Sports Nutrition Journal by : Elegant Notebooks

Download or read book Baseball Sports Nutrition Journal written by Elegant Notebooks and published by Baseball. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Baseball Sports Nutrition Journal is perfect for the baseball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves baseball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Time for Rodeo

Author : Rodeo Publishing
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis Time for Rodeo by : Rodeo Publishing

Download or read book Time for Rodeo written by Rodeo Publishing and published by . This book was released on 2020-03-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 120-page Rodeo Journal that features: 120 wide-ruled lined pages 6 x 9 inches in size smooth white-color paper a black matte-finish cover The (Time For Rodeo) journal can be used however you wish. This Rodeo journal makes a wonderful present!

Survival Sports Nutrition Journal: Daily Survival Nutrition Log and Diary for Survivalist and Instructor

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781796849479
Total Pages : 122 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis Survival Sports Nutrition Journal: Daily Survival Nutrition Log and Diary for Survivalist and Instructor by : Elegant Notebooks

Download or read book Survival Sports Nutrition Journal: Daily Survival Nutrition Log and Diary for Survivalist and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Survival Nutrition Journal is perfect for the survivalist who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the survivalist on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves survival and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Swimming Science

Author : G. John Mullen
Publisher : University of Chicago Press
ISBN 13 : 022628798X
Total Pages : 193 pages
Book Rating : 4.2/5 (262 download)

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Book Synopsis Swimming Science by : G. John Mullen

Download or read book Swimming Science written by G. John Mullen and published by University of Chicago Press. This book was released on 2018-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of physiology, hydrodynamics, and other scientific aspects of swimming to enhance your skills and speed! Low-impact, beneficial at any age, and just plain fun, swimming is an excellent workout—and the same scientific principles apply whether you’re competing for a medal or practicing your backstroke in the backyard. Each time you suit up and dive in, your body’s moving parts must work together to propel you through dozens of pounds of water resistance, somehow emulating the movements of species that evolved specifically for the water. What are the physical forces at work when you get in a pool, and what determines whether you will sink or swim? In this enlightening and useful volume, contributors break down every aspect of the sport. Swimming Science covers physiology, psychology, and safety, as well as hydrodynamics, nutrition, and technique. Each chapter examines these topics through a series of practical questions: *What are the forces acting on you when you swim, and how do your muscles best generate propulsion against those forces? *How much protein, salt, and iron should a swimmer consume, and how does energy from carbohydrates compare to energy from fats? *How important is the “swimmer’s physique” in competitive swimming, and is technique or strength more necessary for generating speed? These questions and more are examined with the aid of explanatory diagrams and illustrations. No matter whether you swim for exercise, enjoyment, or athletic achievement, Swimming Science adds a new dimension to the sport. “Swimming Science is a wonderful read for those interested in understanding how extraordinary athletes have been able to swim at incredible speed. But it is also an inspiring and potentially transforming read for ordinary people for whom swimming is simply a love story with the water.” —American Journal of Public Health