Rodales Nontoxic Back To School Shopping Guide

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Rodale's Nontoxic Back-to-School Shopping Guide

Author : Emily Main
Publisher : Rodale Books
ISBN 13 : 1609617703
Total Pages : 69 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Rodale's Nontoxic Back-to-School Shopping Guide by : Emily Main

Download or read book Rodale's Nontoxic Back-to-School Shopping Guide written by Emily Main and published by Rodale Books. This book was released on 2011-08-29 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfortunately, many manufacturers of school-related products deserve an "F" for selling items laced with chemicals that are linked to developmental and learning problems, among other ailments. Some of these products also take a toll on the health of our planet, adding to the mountains of trash and waste that strain our resources and releasing toxic chemicals that pollute air, water, and soil. The good news is that parents, public health leaders, and advocacy groups have been calling for safer products--and marketers are listening. So there are more and more options for smart choices that protect your family's health. To help you navigate the sometimes confusing array of backpacks, book bags, lunch boxes, art supplies, and other educational accessories--and separate the truly healthful from the overly hyped--the editors of Rodale Books editors have compiled this unique shopping guide to the healthiest, safest, kid-friendliest options on the market today. Based on extensive research and interviews and advice from child health experts, environmental specialists, and concerned parents, Rodale's Nontoxic Back-to-School Shopping Guide covers more than 150 specific products, provides dozens of creative ideas for materials and sources, and offers important guiding principles for evaluating other items you may find on your own. It's the ultimate handbook for equipping your kids to have a safe, healthy, nontoxic school year!

Health-Defense

Author : Bill Gottlieb
Publisher : Rodale Books
ISBN 13 : 1609615182
Total Pages : 353 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Health-Defense by : Bill Gottlieb

Download or read book Health-Defense written by Bill Gottlieb and published by Rodale Books. This book was released on 2015-01-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That’s what Health-Defense is all about—self-defense. In Health-Defense, you’ll find: • How to avoid common toxins found in groceries, personal care products, and household items • The Health-Defense 7-Day Detox—a simple, easy (and delicious) week of environmentally smart eating • How to defend yourself from air pollution and wireless and medical radiation • Tips for preventing and treating the diseases most closely linked to environmental toxins • Other practical steps you can take to reduce your exposure to toxins As you clean up your personal environment, you’ll lose weight more easily, have more energy, achieve better mental clarity, develop fewer infections, sleep better, and enjoy a more vibrantly healthy life!

The Essential Vegan Keto Cookbook

Author : Editors of Rodale Books
Publisher : Rodale Books
ISBN 13 : 1984825895
Total Pages : 146 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Essential Vegan Keto Cookbook by : Editors of Rodale Books

Download or read book The Essential Vegan Keto Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2018-11-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

The Essential Vegetarian Keto Cookbook

Author : Editors of Rodale Books
Publisher : Rodale Books
ISBN 13 : 1984825879
Total Pages : 146 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Essential Vegetarian Keto Cookbook by : Editors of Rodale Books

Download or read book The Essential Vegetarian Keto Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2018-11-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.

Rodale's Ultimate Encyclopedia of Organic Gardening

Author : Fern Marshall Bradley
Publisher : Rodale Books
ISBN 13 : 1635650992
Total Pages : 722 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Rodale's Ultimate Encyclopedia of Organic Gardening by : Fern Marshall Bradley

Download or read book Rodale's Ultimate Encyclopedia of Organic Gardening written by Fern Marshall Bradley and published by Rodale Books. This book was released on 2018-01-30 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodale's Ultimate Encyclopedia of Organic Gardening has been the go-to resource for gardeners for more than 50 years, and the best tool novices can buy to start applying organic methods to their fruit and vegetable crops, herbs, trees and shrubs, perennials, annuals, and lawns. This thoroughly revised and updated version highlights new organic pest controls, new fertilizer products, improved gardening techniques, the latest organic soil practices, and new trends in garden design. In this indispensable work you will find: • Comprehensive coverage for the entire garden and landscape along with related entries such as Community Gardening, Edible Landscaping, Horticultural Therapy, Stonescaping, and more • The most in-depth information from the trusted Rodale Organic Gardening brand • A completely new section on earth-friendly techniques for gardening in a changing climate, covering wise water management, creating backyard habitats, managing invasive plants and insects, reducing energy use and recycling, and understanding biotechnology • Entries all written by American gardeners for American gardeners, with answers for all the challenges presented by various conditions, from the humid Deep South and the mild maritime coasts to the cold far North and the dry Southwest Rodale's Ultimate Encyclopedia of Organic Gardening has everything you need to create gorgeous, non-toxic gardens in any part of the country.

Rodale's Color Handbook of Garden Insects

Author : Anna Carr
Publisher : Mitchell Beazley
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Rodale's Color Handbook of Garden Insects by : Anna Carr

Download or read book Rodale's Color Handbook of Garden Insects written by Anna Carr and published by Mitchell Beazley. This book was released on 1979 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A field guide that enables you to identify almost any insect inhabiting the orchard or vegetable garden.

Raising Healthy Children in a Toxic World

Author : Philip J. Landrigan
Publisher : Harmony/Rodale
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Raising Healthy Children in a Toxic World by : Philip J. Landrigan

Download or read book Raising Healthy Children in a Toxic World written by Philip J. Landrigan and published by Harmony/Rodale. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.

Easy Green Living

Author : Renee Loux
Publisher : Rodale Books
ISBN 13 : 1623363241
Total Pages : 517 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Easy Green Living by : Renee Loux

Download or read book Easy Green Living written by Renee Loux and published by Rodale Books. This book was released on 2008-04-01 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are what we eat, but we also are what we use to clean our homes, pamper our skin, and decorate our rooms, according to Renée Loux, accomplished raw food chef, award-winning author, and host of Fine Living TV's Easy Being Green. In her new book, Easy Green Living, she applies her whole-foods philosophy to home, garden, and beauty routines. Renée Loux demonstrates that being green at home is easy, affordable, and better in every sense of the word. She discusses the daily choices we face that can keep the home, personal care, and beauty routines free of toxins. She exposes the dirt on cleaning products and common hazardous ingredients and reveals her recommendations for greener options, including her "Green Thumb Guides" for choosing non-toxic, eco-smart, and human-friendly products. Peppered with compelling and inspiring facts, Easy Green Living is full of "5 Step" lists, products and recipes for green cleaning, helpful charts, safer choices for every room, and inspirational advice so we can save the planet--one cleaning spritz at a time. As recent special issues of Vanity Fair, Time, Newsweek, and other major publications have demonstrated, going green is an idea whose time has come. Whether addressing big-picture topics like renewable energy, or offering simple suggestions for everyday living, this complete lifestyle guide shows that healthier choices don't mean a radical or complicated life change--it is, after all, easy to be green.

The Natural Paint Book

Author : Lynn Edwards
Publisher : Rodale
ISBN 13 : 9780875969145
Total Pages : 206 pages
Book Rating : 4.9/5 (691 download)

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Book Synopsis The Natural Paint Book by : Lynn Edwards

Download or read book The Natural Paint Book written by Lynn Edwards and published by Rodale. This book was released on 2003-04-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Citing a high number of pollutants in today's indoor environments, a comprehensive guide to making organic, all-natural paint and finish alternatives offers step-by-step instructions on how to convert readily available ingredients. Original. 15,000 first printing.

Rodale's Encyclopedia of Natural Home Remedies

Author : Mark Bricklin
Publisher : Yankee Books
ISBN 13 : 9780878573967
Total Pages : 512 pages
Book Rating : 4.5/5 (739 download)

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Book Synopsis Rodale's Encyclopedia of Natural Home Remedies by : Mark Bricklin

Download or read book Rodale's Encyclopedia of Natural Home Remedies written by Mark Bricklin and published by Yankee Books. This book was released on 1958-08-15 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use herbs, vitamins, and folk medicine to treat a variety of ailments

Super Natural Home

Author : Beth Greer
Publisher : Rodale Books
ISBN 13 : 1605299812
Total Pages : 258 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Super Natural Home by : Beth Greer

Download or read book Super Natural Home written by Beth Greer and published by Rodale Books. This book was released on 2009-03-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An invaluable book, filled with practical solutions on how to eat healthier, breathe cleaner air, and transform your home into a safe haven, free from toxic chemicals.”—Deepak Chopra From eliminating chemicals in your food and water to choosing clean beauty products, let the Super Natural Mom teach you everything you need to know to “live clean” in a toxic world! Beth Greer had been living what she considered a healthy lifestyle when a medical crisis prompted her to reevaluate everything—from the food she ate to the personal-care products she used and the environment she lived in. Now, in Super Natural Home, she shows the alarming extent of the dangerous chemicals we unwittingly expose ourselves to every day. As she did in her own life, she invites readers to put their lives under a microscope. The straightforward, solutions-based approach of Super Natural Home—complete with quizzes to help identify and correct potential toxic hot zones—speaks directly to what environment-conscious consumers really need: ultra-practical advice on what they can do right now to limit exposure to the poisons that are endangering them and their children. At a time when impeccable scientific research points to an alarming correlation between common chemical compounds and cancers, allergies, psychiatric disorders, and birth defects, among other serious health concerns, Super Natural Home gives consumers the tools to start protecting themselves and their families. Praise for Super Natural Home “Beth Greer’s clear, comprehensive, and practical book is a godsend for anyone living in America who wants to make a real impact on reducing the pollutions and poisons that are ubiquitous in our surroundings. She’s full of good humor, yet will help you live a far cleaner and more wholesome life than you might have thought possible. Hats off to her. Read this book.”—Peter Coyote, actor and author “Making simple changes can often have a profound impact not only on you and your family’s health but also on the planet. Beth Greer has done a fabulous job of creating a practical resource that will let you know what these changes are and how to easily implement them.”—Joseph Mercola, DO, founder of Mercola

Flavors of the Philippines

Author : Glenda Rosales-Barretto
Publisher : Fountain Press, Limited
ISBN 13 : 9789719188209
Total Pages : 111 pages
Book Rating : 4.1/5 (882 download)

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Book Synopsis Flavors of the Philippines by : Glenda Rosales-Barretto

Download or read book Flavors of the Philippines written by Glenda Rosales-Barretto and published by Fountain Press, Limited. This book was released on 1997 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Toxic Superfoods

Author : Sally K. Norton, MPH
Publisher : Rodale Books
ISBN 13 : 0593139593
Total Pages : 344 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Toxic Superfoods by : Sally K. Norton, MPH

Download or read book Toxic Superfoods written by Sally K. Norton, MPH and published by Rodale Books. This book was released on 2023-01-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick. “Sally Norton’s well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.”—Nina Teicholz, author of The Big Fat Surprise If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: • A complete, research-backed program to safely reverse your oxalate load • Comprehensive charts and resources on foods to avoid and better alternatives • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

Home Enlightenment

Author : Annie B. Bond
Publisher : Rodale Books
ISBN 13 : 9781594869303
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis Home Enlightenment by : Annie B. Bond

Download or read book Home Enlightenment written by Annie B. Bond and published by Rodale Books. This book was released on 2008-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative, practical, and inspirational guide, Home Enlightenment examines the environmental impact of the choices we make each day and addresses how common, everyday chemical exposures have a subtle but profound impact on our well-being and quality of life. You'll learn how to detoxify your home one product at a time, choose environmentally friendly furnishings over products that off-gas, and establish day-to-day practices that bring healing and natural spirituality to your body and soul. Once you start to develop a natural and nontoxic lifestyle, you can transform your home into a sanctuary of health, comfort, and rejuvenation.

The Autoimmune Wellness Handbook

Author : Mickey Trescott
Publisher : Rodale
ISBN 13 : 1623367298
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Autoimmune Wellness Handbook by : Mickey Trescott

Download or read book The Autoimmune Wellness Handbook written by Mickey Trescott and published by Rodale. This book was released on 2016-11-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

The Honest Life

Author : Jessica Alba
Publisher : Rodale
ISBN 13 : 1609619110
Total Pages : 276 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Honest Life by : Jessica Alba

Download or read book The Honest Life written by Jessica Alba and published by Rodale. This book was released on 2013-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Globe-nominated actress and the co-founder of The Honest Company counsels busy moms on how to make affordable and healthy choices for their families without sacrificing style, sharing a variety of family-friendly recipes, eco-friendly decorating tips and natural beauty-care advice. Original. 150,000 first printing.

Age Erasers for Women

Author : Carolyn B. Mitchell
Publisher : Bantam
ISBN 13 : 9780553576870
Total Pages : 812 pages
Book Rating : 4.5/5 (768 download)

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Book Synopsis Age Erasers for Women by : Carolyn B. Mitchell

Download or read book Age Erasers for Women written by Carolyn B. Mitchell and published by Bantam. This book was released on 1997 with total page 812 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a man gets gray around the temples, he's distinguished. When he develops a paunch, he's cute. When it happens to a woman, she's getting older. But it doesn't have to be that way. The hundreds of simple strategies in this book will help women feel and look younger, no matter her age. You can maintain a youthful body, energetic personality, and vibrant good looks into your forties, fifties, sixties, and beyond. With new advances in skin care, breakthrough discoveries about hormone replacement, lifestyle changes, diet, and exercise, and dramatically effective cosmetic and surgical procedures, a woman can be exciting, ageless, and able to smash every previous generation's concept of old age.