Rockstars Of Wellness

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How to Be a Rock Star Doctor

Author : Rebekah Bernard
Publisher :
ISBN 13 : 9780996450904
Total Pages : 352 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis How to Be a Rock Star Doctor by : Rebekah Bernard

Download or read book How to Be a Rock Star Doctor written by Rebekah Bernard and published by . This book was released on 2015-06-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is well-written, accessible and useful, not only for students, residents and new docs but also for seasoned docs struggling with the complexities of today's health care system." -- Jay W. Lee, MD, MPH, FAAFP, President of the California Academy of Family Physicians "I want to give this book to all of my physician patients, especially those who struggle with time management. A must read for any novice practitioner as well as the seasoned physician who needs to reboot their practice." -Steven Cohen, PsyD, The Center for Psychology "How to be a Rock Star Doctor" shows doctors how to get on-stage to achieve clinical and professional success, while avoiding burnout. The key is to follow the Rebekah Bernard's Rock Star rules for running a successful practice that delights patients and delivers financial and emotional rewards to the physician. The Rock Star rules teach the physician to: Convey the qualities that are the most important to patients, leading to clinical success Organize and control the office visit to maximize the patient and physician agendas Optimize time management by the use of clinical tools such as the "Problem List" and Evidence-Based-Medicine (EBM) Focus on physician-patient "face-to-face" time to maximize profitability Overcome the challenges of the Electronic Health Record (EHR) on the physician-patient relationship with time-saving methods such as customizable forms Cope with emotionally challenging patients by learning to show empathy, even when you don't feel it Use psychology to maintain your mental health and find work-life balance"

Rock 'n' Well

Author : Scott Kovarik
Publisher : Zander
ISBN 13 : 9781947727366
Total Pages : pages
Book Rating : 4.7/5 (273 download)

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Book Synopsis Rock 'n' Well by : Scott Kovarik

Download or read book Rock 'n' Well written by Scott Kovarik and published by Zander. This book was released on 2018-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sick, overweight, tired, no energy? Tired of fad diets, drugs, doctors and positive thinking? Are you ready to get your life back on track? Musician turned health coach Scott Kovarik shares his unique new method for getting healthy and feeling great: Rock n¿ Roll! In Scott ¿s new book, Rock n¿ Well: How to be a Health and Happiness Rock Star in the Age of Sickcare, Scott uses the simplicity and fun of music to help you take control of your health destiny and make healthy changes to feel great, find new purpose and start living your dreams!¿A certified health and integrative nutrition coach and mind body spirit expert, Scott Kovarik went from struggling musician to working in a hospital where he helped countless patients and hospital staff get healthier and feel better using all-natural methods and products. ¿Turn your life up to eleven and start living and rock n¿ well!

Physician Wellness

Author : Steven Cohen
Publisher :
ISBN 13 : 9780996450935
Total Pages : 252 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Physician Wellness by : Steven Cohen

Download or read book Physician Wellness written by Steven Cohen and published by . This book was released on 2018-07-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physician Wellness: The Rock Star Doctor's Guide teaches doctors how to use psychology to improve their medical practice and their lives.

The Rockstar Remedy

Author : Dr. Gabrielle Francis
Publisher : Harper Collins
ISBN 13 : 0062310623
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Rockstar Remedy by : Dr. Gabrielle Francis

Download or read book The Rockstar Remedy written by Dr. Gabrielle Francis and published by Harper Collins. This book was released on 2014-12-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

Rock to Recovery

Author : Wes Geer
Publisher : Around the Way Publishing, LLC
ISBN 13 : 9781735529974
Total Pages : 284 pages
Book Rating : 4.5/5 (299 download)

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Book Synopsis Rock to Recovery by : Wes Geer

Download or read book Rock to Recovery written by Wes Geer and published by Around the Way Publishing, LLC. This book was released on 2021-07-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tens of thousands of Americans die from substance abuse and suicide each year. Millions more suffer from mental health disorders. Rock to Recovery -- an innovative, therapeutic music program serving more than one hundred addiction treatment and mental health facilities in the USA -- steps into the breach to offer participants help and hope. By writing, playing, and recording music as a group, non-musicians are able to build a community of support, find enthusiasm for treatment, and realize that recovery is possible. Veterans, trauma survivors, and those struggling with substance abuse or mental health issues can recover with connection. This book contains eighteen stories of people who have used Rock to Recovery's music program to live a better life. You too can use music to heal. "Music Is the Medicine!"

Uncommon People

Author : David Hepworth
Publisher : Henry Holt and Company
ISBN 13 : 1250124131
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Uncommon People by : David Hepworth

Download or read book Uncommon People written by David Hepworth and published by Henry Holt and Company. This book was released on 2017-11-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best music books of 2017 by The Wall Street Journal An elegy to the age of the Rock Star, featuring Chuck Berry, Elvis, Madonna, Bowie, Prince, and more, uncommon people whose lives were transformed by rock and who, in turn, shaped our culture Recklessness, thy name is rock. The age of the rock star, like the age of the cowboy, has passed. Like the cowboy, the idea of the rock star lives on in our imaginations. What did we see in them? Swagger. Recklessness. Sexual charisma. Damn-the-torpedoes self-belief. A certain way of carrying themselves. Good hair. Interesting shoes. Talent we wished we had. What did we want of them? To be larger than life but also like us. To live out their songs. To stay young forever. No wonder many didn’t stay the course. In Uncommon People, David Hepworth zeroes in on defining moments and turning points in the lives of forty rock stars from 1955 to 1995, taking us on a journey to burst a hundred myths and create a hundred more. As this tribe of uniquely motivated nobodies went about turning themselves into the ultimate somebodies, they also shaped us, our real lives and our fantasies. Uncommon People isn’t just their story. It’s ours as well.

The Rockstar Remedy

Author : Dr. Gabrielle Francis
Publisher : Harper Wave
ISBN 13 : 9780062310606
Total Pages : 0 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Rockstar Remedy by : Dr. Gabrielle Francis

Download or read book The Rockstar Remedy written by Dr. Gabrielle Francis and published by Harper Wave. This book was released on 2014-12-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.

Rockstars

Author : Joe Harris
Publisher : Vault Comics
ISBN 13 : 163849018X
Total Pages : 268 pages
Book Rating : 4.6/5 (384 download)

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Book Synopsis Rockstars by : Joe Harris

Download or read book Rockstars written by Joe Harris and published by Vault Comics. This book was released on 2021-11-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the music-scene murders start happening again, Jackie Mayer is ready. He knows the secrets of the past. Or, least he thinks he does. But the gods of rock are darker than he thought, and the conspiracy he uncovers is more insidious than he could have imagined. THEY SOLD THEIR SOULS FOR ROCK ‘N’ ROLL!! Music, murder, magic, and mayhem. Rock fan Jackie Mayer possesses an uncanny, almost unearthly talent: he’s able to connect the legends, secrets, curses, whispers, mysteries, and conspiracies in the music world. He knows musicians hunger for fame and fortune – making them easy marks. Old Scratch likes nothing better than the burn of desire – whether a 19th century violin virtuoso, a young Blues man down in Memphis, or an occult-obsessed guitar genius. When a pattern of unsolved 1970s music-scene murders resumes in present-day Los Angeles, no one sees the connection except Jackie. Together with muck-raking music journalist Dorothy Buell, they soon uncover a vast conspiracy involving a legendary band, demonic possession, and sacrifices to the dark gods of rock. Jackie is drawn into the underbelly of the music world – and he’s going to have a devil of a time getting out alive. Collects the complete ten-issue series

Anything for a Hit

Author : Dorothy Carvello
Publisher : Chicago Review Press
ISBN 13 : 0912777931
Total Pages : 240 pages
Book Rating : 4.9/5 (127 download)

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Book Synopsis Anything for a Hit by : Dorothy Carvello

Download or read book Anything for a Hit written by Dorothy Carvello and published by Chicago Review Press. This book was released on 2018-09-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dorothy Carvello knows all about the music biz. She was the first female A&R executive at Atlantic Records, and one of the few in the room at RCA and Columbia. But before that, she was secretary to Ahmet Ertegun, Atlantic's infamous president, who signed acts like Aretha Franklin and Led Zeppelin, negotiated distribution deals with Mick Jagger, and added Neil Young to Crosby, Stills & Nash. The stories she tells about the kingmakers of the music biz are outrageous, but it is her sinuous friendship with Ahmet that frames her narrative. He was notoriously abusive, sexually harassing Dorothy on a daily basis. Carvello reveals here how she flipped the script and showed Ertegun and every other man who tried to control her that a woman can be just as willing to do what it takes to get a hit. Never-before-heard stories about artists like Michael Jackson, Madonna, Steven Tyler, Bon Jovi, INXS, Marc Anthony, and many more make this book a must-read for anyone looking for the real stories on what it takes for a woman to make it in a male-dominated industry.

Married to a Rock Star

Author : Shemane Nugent
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Married to a Rock Star by : Shemane Nugent

Download or read book Married to a Rock Star written by Shemane Nugent and published by . This book was released on 2003 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about what it takes to survive as a celebrity couple.

No Gym Required

Author : Jennifer Cohen
Publisher :
ISBN 13 : 9781554701100
Total Pages : 0 pages
Book Rating : 4.7/5 (11 download)

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Book Synopsis No Gym Required by : Jennifer Cohen

Download or read book No Gym Required written by Jennifer Cohen and published by . This book was released on 2009-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer Cohen has worked as a celebrity trainer with many film and music industry executives and artists. Her focus on using body weight instead of the latest gadgets, coupled with a clean-living diet to maximize health and strength, has created clear results. "No Gym Required" brings Cohen's years of experience to a general audience. This no-nonsense, one-stop fitness and health reference, written in the same enthusiastic style the author uses in her training, doubles as a healthy-lifestyle guide. It covers food, fitness, and motivation, with a strong message of cultivating one's positive attributes rather than trying to unrealistically emulate celebrities. Illustrated with more than 60 detailed photographs, the book provides a targeted, concentrated topic approach, focusing on back-to-basics information in four sections devoted to Smart Eating, Power Moves, Goal Setting, and Menu Planning.

Hotelier Indonesia

Author : Hery Sudrajat
Publisher : Hotelier Indonesia
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Hotelier Indonesia by : Hery Sudrajat

Download or read book Hotelier Indonesia written by Hery Sudrajat and published by Hotelier Indonesia . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantity over quality: be careful what you wish for... BALI HOTEL & BRANDED RESIDENCES UPDATE is the Main Report for this edition. Created collaboration between Horwath htl and C9 Hotelworks Company Ltd. A must Read Report to rich your knowledge and prepare the strategic plan ahead. Start to read now here New Booking Platform is just launch this week. Traveliko is the name. It is specifically designed to promote fair, ethical, value-added travel while helping make the world a better place. Get to know the more here And of course many great news as always ... see you for more soon..

I Live Inside

Author : Michelle Leon
Publisher : Minnesota Historical Society
ISBN 13 : 087351999X
Total Pages : 224 pages
Book Rating : 4.8/5 (735 download)

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Book Synopsis I Live Inside by : Michelle Leon

Download or read book I Live Inside written by Michelle Leon and published by Minnesota Historical Society. This book was released on 2016-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Babes in Toyland burst onto the Minneapolis music scene in the late 1980s and quickly established itself at the forefront of punk/alternative rock. The all-female trio featured a shy, seventeen-year-old Jewish teen from the suburbs on bass guitar—an instrument she had never played before joining the band. Over the next few years, Michelle Leon lived the rock-and-roll lifestyle—playing live concerts, recording in studios, touring across the United States and Europe, and spending endless hours in stuffy vans, staying in two-star motels, and sleeping on strangers’ couches in town after town. The grind and drama of life in the band gradually wore on Leon, however, and a heartbreaking tragedy led her to rethink her commitment to the band and the music scene. Leon’s sensitive, sensory prose puts readers right on stage with Babes in Toyland while also conveying the uncertainty, vulnerability, and courage needed by a girl who never felt like she fit in to somehow find her place in the world. “A crucial and compelling account of what it was to be a woman making music in the nineties. . . . Fantastic and ferocious.”—Jessica Hopper, music and culture critic and author of The First Collection of Criticism by a Living Female Rock Critic “Profound, poetic, badass, tender, and inspiring.”—Will Hermes, author of Love Goes to Buildings on Fire “I Live Inside feels as real and personal as reading your own memories. . . . Parts read like a fairy tale while others are so haunting they will never leave you.”—Kelli Mayo, musician (Skating Polly) “Leon draws you right into the Babes in Toyland van, shows you the after party tensions and what is in the mind of this particular girl in a band.”—Darcey Steinke, author of Sister Golden Hair: A Novel and others “[Leon’s] prose is stunning, her eye is wry, and her heart enormous; the result is a compelling memoir filled with pop culture, travel, intrigue, and a young artist’s quest to find her voice.”—Laurie Lindeen, musician (Zuzu’s Petals) and author of Petal Pusher: A Rock and Roll Cinderella Story “By the end of this lyrical, tough, and moving memoir, you’ll not only feel like you know Michelle Leon, you’ll also want to talk and dance and listen to music with her.”—Scott Heim, author of Mysterious Skin and We Disappear “A vivid, poetic memoir.”—Mark Yarm, author of Everybody Loves Our Town: An Oral History of Grunge “This is Planet Leon.”—David Markey, filmmaker, author, and musician

So You Want to Sing Rock 'n' Roll

Author : Matthew Edwards
Publisher : Rowman & Littlefield
ISBN 13 : 1442231947
Total Pages : 293 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis So You Want to Sing Rock 'n' Roll by : Matthew Edwards

Download or read book So You Want to Sing Rock 'n' Roll written by Matthew Edwards and published by Rowman & Littlefield. This book was released on 2014-10-16 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock ‘n’ roll is a style that was born out of the great American melting pot. An outgrowth of the blues, rock 'n' roll music combines driving rhythms, powerful chords, and lyrics that communicate the human experience to audiences around the world. Although rock singing was once seen as a vulgar use of the human voice and was largely ignored by the academic community, voice teachers and singers around the world have recently taken a professional interest in learning specialized techniques for singing rock 'n' roll. So You Want to Sing Rock 'n' Roll gives readers a comprehensive guide to rock history, voice science, vocal health, audio technology, technical approaches to singing rock, and stylistic parameters for various rock subgenres. Matthew Edwards, assistant professor of voice at Shenandoah Conservatory, provides easy-to-understand explanations of technical concepts, with tips for practical application, and suggestions for listening and further reading. So You Want to Sing Rock ‘n’ Roll includes guest-authored chapters by singing voice researchers Dr. Scott McCoy and Dr. Wendy LeBorgne, as well as audio and visual examples available from the website of the National Association of Teachers of Singing. This work is not only the ideal guide to singing professionals, but the perfect reference work for voice teachers and their students, lead and back-up singers, record producers and studio engineers. The So You Want to Sing seriesis produced in partnership with the National Association of Teachers of Singing. Like all books in the series, So You Want to Sing Rock 'n' Roll features online supplemental material on the NATS website. Please visit www.nats.org to access style-specific exercises, audio and video files, and additional resources.

From Cradle to Stage

Author : Virginia Hanlon Grohl
Publisher : Seal Press
ISBN 13 : 1580056458
Total Pages : 316 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis From Cradle to Stage by : Virginia Hanlon Grohl

Download or read book From Cradle to Stage written by Virginia Hanlon Grohl and published by Seal Press. This book was released on 2017-04-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Virginia Grohl, the mother of Dave Grohl—former Nirvana drummer and current frontman for the Foo Fighters—From Cradle to Stage shares stories and exclusive photos featuring mothers of rock icons, the icons themselves, and their Behind the Music-style relationships While the Grohl family had always been musical-the family sang together on long car trips, harmonizing to Motown and David Bowie-Virginia never expected her son to become a musician, let alone a rock star. But when she saw him perform in front of thousands of screaming fans for the first time, she knew that rock stardom was meant to be for her son. And as Virginia watched her son's star rise, she often wondered about the other mothers who raised sons and daughters who became rock stars. Were they as surprised as she was about their children's fame? Did they worry about their children's livelihood and wellbeing in an industry fraught with drugs and other dangers? Did they encourage their children's passions despite the odds against success, or attempt to dissuade them from their grandiose dreams? Do they remind their kids to pack a warm coat when they go on tour? Virginia decided to seek out other rock star mothers to ask these questions, and so began a two-year odyssey in which she interviewed such women as Verna Griffin, Dr. Dre's mother; Marianne Stipe, Michael Stipe of REM's mother; Janis Winehouse, Amy Winehouse's mother; Patsy Noah, Adam Levine's mother; Donna Haim, mother of the Haim sisters; Hester Diamond, Mike D of The Beastie Boys' mother. With exclusive family photographs and a foreword by Dave Grohl, From Cradle to Stage will appeal to mothers and rock fans everywhere.

Paper Rockstars

Author : Papermade
Publisher : powerHouse Books
ISBN 13 : 9781576878767
Total Pages : 0 pages
Book Rating : 4.8/5 (787 download)

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Book Synopsis Paper Rockstars by : Papermade

Download or read book Paper Rockstars written by Papermade and published by powerHouse Books. This book was released on 2019-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Punch out, Fold up and Rock Out! Paper Rockstars--the 12th in the PaperMade series--features 20 of the world's greatest Rockstar legends. Each musical icon is pre-cut, pre-scored and easy to punch out and fold up into a 3D object with easy instructions right on the page. Whether you're a rock 'n' roll connoisseur or an easy listener, these and hall-of-famers we'll surely rock your world. Paper Rockstars masterfully combines paper craft with advanced paper engineering so no glue, tape or tools are ever needed! Paper Rockstars make awesome role models for ages 7 to 101--and inspire everyone to keep that beat going in their lives! Paper Rockstars includes: Elvis Presley, in a dazzling jumpsuit Jimi Hendrix, the psychedelic pioneer Madonna, the one and only Elton John, with glitter, rhinestones and all David Bowie and his alter-ego Ziggy Stardust

Rock Star Momma

Author : Skye Hoppus
Publisher : Simon and Schuster
ISBN 13 : 1416524975
Total Pages : 240 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Rock Star Momma by : Skye Hoppus

Download or read book Rock Star Momma written by Skye Hoppus and published by Simon and Schuster. This book was released on 2007-06-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword by Gwyneth Paltrow With a little help from Hollywood, being pregnant has become the hippest thing for a woman to be. Fashion icons such as Angelina Jolie, Gwen Stefani, Kate Hudson, and Heidi Klum have made it beautiful to have a bump -- and more important, to show it off. Now, Rock Star Momma is here to help today's fashionistas learn how to hold on to their hipness as they rock-and-roll their way into motherhood. With personal advice from your favorite haute mommas like Gwyneth Paltrow, Elle Macpherson, Britney Spears, Mariska Hargitay, Joely Fisher, Jennie Garth, Kimora Lee Simmons, and many more, Hoppus provides the inside scoop that style-driven pregnant women are looking for. Hoppus also includes must-have tips from industry standouts such as Fit Pregnancy, UrbanBaby, Spanx, Bugaboo, and babystyle! Highlights include: The essential Denim to Die For guide for finding those perfect jeans Baby Shower Babe do's and don'ts, showing how to look and feel your best on this most important day How to go from "gym girl" to "glam girl" in ten minutes flat The Panty Shmanty chapter, helping you navigate the world of maternity bras, panties, and hosiery Well-being, fitness, fashion, and beauty tips for all nine months and beyond A must-have Shopping Bag chapter that provides an arsenal of information and resources for every modern momma-to-be