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Rock Your Body
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Download or read book Rock Your Body written by Jamie King and published by Rodale Books. This book was released on 2007 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie King is one of the hottest choreographers and dance directors in the music business, and has worked with some of the most famous performers in the world. Now he has designed this unique dance-based workout programme for whole-body fitness. Using fun, easy-to-learn hip-hop dance moves, Rock Your Body will help you get fit and achieve the body you've always wanted. This 4-week, step-by-step programme targets and tones every muscle group in the body, and will improve your metabolism and help you lose weight. Using dance moves especially created by Jamie King, the workout will increase your strength and flexibility, as well as your overall fitness. It is suitable for anyone, regardless of fitness level or dance ability.
Download or read book Rock Steady written by Joey Remenyi and published by Page Two. This book was released on 2021-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vestibular audiologist, neuroplasticity therapist, and the founder of Seeking Balance International, Joey Remenyi shares her pioneering holistic approach to vertigo and tinnitus.
Download or read book Original Strength written by Tim Anderson and published by Xulon Press. This book was released on 2013-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.
Book Synopsis Lillies and Violets by : Rosalie Bell
Download or read book Lillies and Violets written by Rosalie Bell and published by . This book was released on 1855 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Rock Your World with the Divine Mother by : Sondra Ray
Download or read book Rock Your World with the Divine Mother written by Sondra Ray and published by New World Library. This book was released on 2010-11-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divine Mother is known by many names and takes many forms. In Christianity, she is the Virgin Mary. In China, she is universally loved as the goddess of compassion, Quan Yin. In Hawaii, Pele, the goddess of fire, manifests in the form of a woman near the volcanoes. In India, she is embodied by Kali, Lakshmi, Tara, and other goddesses. The fusion of feminine qualities from all religions and traditions, the Divine Mother can be a nurturing presence and a powerful guide along your individual spiritual path. Through stories, prayers, and teachings, Sondra Ray enthusiastically escorts you into the profound reawakening of the sacred feminine in the hearts and minds of seekers throughout the world. Ray describes her pilgrimages to holy places where she has sought the divine feminine, from the revered Baca Valley in Colorado to the Himalayan foothills. Her reflections on Amma (the hugging saint), Mother Teresa, Mary Magdalene, and other Divine Mothers, as well as men like Shastriji and Babaji, who embrace the feminine aspect of divinity, provide insight and inspiration as well as suggestions for worship and renewal. Ray's delightful and awe-inspiring adventures, coupled with insightful teachings and prayers, show how embracing the Divine Mother can help attract more love, abundance, clarity, and wisdom into your life. In Rock Your World with the Divine Mother, Ray demonstrates that the Divine Mother's presence is essential for both inner peace and peace in the world.
Book Synopsis Rock Your Presentation by : Nigel Barlow
Download or read book Rock Your Presentation written by Nigel Barlow and published by Piatkus. This book was released on 2016-04-28 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will protect your audiences from the following disorders: · Death by PowerPoint · Tedium · Compulsive fidgeting · Losing-the-Will-to-Live Syndrome Nearly all of us have to pitch or present our ideas, whether in a formal setting like a theatre, at a company conference, in a classroom or even selling a concept one-to-one to our boss. In Rock your Presentation, Nigel Barlow, a professional keynote speaker and creative coach to many of the world's most famous organisations, gives you inspiring insights and practical techniques to 'rock up' your presentation or speech. Many of these tips come from exploring what makes great music so moving and impactful, and are easy to apply to make your own talks more dynamic and memorable. Try changing your key for different emotional impact; come up with a stronger chorus and an exciting climax; create your speaker's rider; be a protest singer to unleash your passion; and learn when and how to go unplugged to touch your audience. Whether you want to create a whole new presentation or tune up a tired old one, Rock Your Presentation will give you plenty of fresh ideas.
Book Synopsis Body Piercing Saved My Life by : Andrew Beaujon
Download or read book Body Piercing Saved My Life written by Andrew Beaujon and published by Da Capo Press. This book was released on 2007-04-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Piercing Saved My Life is the first in-depth journalistic investigation into a subculture so large that it's erroneous to even call it a subculture: Christian rock. Christian rock culture is booming, not only with bands but with extreme teen Bibles, skateboarding ministries, Christian tattoo parlors, paintball parks, coffeehouses, and nightclubs,encouraging kids to form their own communities apart from the mainstream. Profiling such successful Christian rock bands as P.O.D., Switchfoot, Creed, Evanescence, and Sixpence None the Richer, as well as the phenomenally successful Seattle Christian record label Tooth & Nail, enormous Christian rock festivals, and more, Spin journalist Andrew Beaujon lifts the veil on a thriving scene that operates beneath the secular world's radar. Revealing, sympathetic, and groundbreaking, Body Piercing Saved My Life (named for a popular Christian rock T-shirt depicting Christ's wounds) is a fascinating look into the hearts and minds of an enormous, and growing, youth culture.
Book Synopsis Rock Your Read-alouds by : Mike Artell
Download or read book Rock Your Read-alouds written by Mike Artell and published by Capstone. This book was released on 2017-06-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Rock Your Day written by Janne Immonen and published by Rock Your Day. This book was released on 2021-11-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have written this book for myself and for all people who want to live their lives completely and to the maximum, filled with happiness, power and energy. It is designed with you in mind, to enable you to find new ways to become focused and at peace with your life and surroundings. Life in the modern wolrd is fast paces and frantic. There never seem to be enough time to do the really important things, let alone everything you would like. This book helps you to remember you true value, your true self and how to remaing focused all day long. With daily inspiration, including morning and everning routines, these pages are crammed full of motivation, instructions and fantastic tips on how you can stay focused and live an inspired and life each and every day. A Must read Read book Janne has captured the Essence of Living An Awesome Rockstar life! - Congratulations & Rock Your Dat Today!! -Dave Rogers -Motivationa Coach Author & Business Strategist An Inspiring book that has the power to change area of your lide. The principles in this book are powerfull and if you apply even a fraction of what is is this book, you will ahcieve more than you ever thought possible. -Dr. Steven Raposo - Author of Awaken the Healer Within and Honoe Thy Healt
Book Synopsis How to Rock Your Baby by : Erin Bried
Download or read book How to Rock Your Baby written by Erin Bried and published by Hachette Books. This book was released on 2012-04-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just what every new mother needs--100 charming and useful step-by-step how-to's, advice, and stories, culled from mothers and grandmothers throughout the ages. As a first-time mother, Erin Bried found she had countless things to worry about. She realized she didn't want to follow the latest trends--she wanted real, time-tested advice about how to calm her baby when she cries, get her to burp after she eats, and change her diapers as quickly as humanly possible. So she sought out real experts: mothers who've raised extraordinary children and whose simple advice has stood the test of time. Women like Esther Safran Foer, mother of novelist Jonathan Safran Foer; Elaine Maddow, mother of MSNBC host Rachel Maddow; and Sunchita Tyson, mother of astrophysicist Neil deGrasse Tyson, among others. Based on what she learned from these amazing moms, Erin shares time-tested ways to calm a teething baby, make homemade baby food, knit booties, lull a baby to sleep, and so much more. Written with charm, heart, and just the right amount of sass, and filled with retro illustrations, How to Rock Your Baby is the perfect gift for new mothers everywhere.
Book Synopsis Your Body's Brilliant Design by : Karen M Gabler
Download or read book Your Body's Brilliant Design written by Karen M Gabler and published by Simon and Schuster. This book was released on 2017-06-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design! For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a static, mechanical system of muscles attached to a skeleton. What is missing from this picture is the tissue that unites all the parts: the fascia, a seamless web of dynamic connective tissue that surrounds all muscles, bones, organs, and even cells. When one part of the fluid fascial web moves, the rest of the body responds. When we learn how to connect to this system through subtle movements, we open up a world of understanding of how our bodies are designed to work with us, not against us, to support an easy and pain-free life. This book will teach you how to feel and embody this new anatomy by connecting to your dynamic center of gravity, or the Core Hug, and to a vertical line of muscles and fascia that runs deep through the body: the Vertical Core. When you connect to the Core Hug and the deep Vertical Core using movement, your body is able to suspend itself and sustain that suspension over time. Your body is already brilliantly designed to support you. The architecture is within you. The key is to access that brilliant design and work with it. Through stunning imagery and simple movement techniques, this book teaches you how to use the natural architecture of your body (bones, fascia, and movement) to align, balance, and support you so that you can move with ease and live without pain.
Book Synopsis How to Rock Your Retirement by : Uwe Krüger
Download or read book How to Rock Your Retirement written by Uwe Krüger and published by BoD – Books on Demand. This book was released on 2024 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Rock Your Life by : Taraleigh Weathers
Download or read book How to Rock Your Life written by Taraleigh Weathers and published by Balboa Press. This book was released on 2018-01-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Rock Your Life is the book the author wished existed when she was suffering from a chronic case of post-show blues. Beating them with a rainstick, a hacky-sack, and a big boatload of intentional life changes, she knew she had to share what she learned. If you're a live music fanatic, you'll go anywhere the music is playing for just one more taste of the good stuff. Is it possible to bring that live music magic home with you? It is, and Taraleigh Weathers will show you the way. Filled with entertaining, laugh-out-loud, inspiring, and vulnerable stories, been-there-done that advice, playful exercises, and many references to Phish and the Grateful Dead, How to Rock Your Life will guide you to maintain the live music magic in your everyday experience. Just like you do when your favorite band is performing, Taraleigh will show you how you can channel the wildest expression of your authentic self on a daily basis, feel those unique music festival feels at home, and find the magic in even the most mundane and uncomfortable of situations. She'll prove to you that it is indeed possible to surrender to the flow of the present moment before, during, and after the show. If you don't read this book, there'll be curse placed upon you. From now until eternity, the person next to you at the show will never stop talking from the time the band plays the first note until the last. Just kidding. The truth is that if you're seated next to Loose Lips Lucy, after reading this book, you'll have the tools to deal with that situation with ease and grace. Read the book. "The creative power of intention, visualization, prayer, hoping, loving, listening, legging go, being honest with yourself, curiosity, openness, patience, action, quietude, and forgiveness is boundless. Taraleigh sees this so clearly and teaches it in this book." -Oteil Burbridge Dead & Company/Bassist "The stories and advice from Taraleigh and her collaborators in 'How to Rock Your Life' will fill you with laughter, emotion, and encouragement. Her book truly embodies what she stands for as a person and will inspire anyone who reads it." -Ryan Dempsey Twiddle/Keyboardist "Taraleigh radiates positive energy, and a sense of wonder while embracing the endless possibilities each new day brings!" -Jay Blakesberg Long time photographer of the Grateful Dead and Author of Hippie Chick
Book Synopsis Raise your Vibe, Rock your Life! by : Elizabeth Bowie
Download or read book Raise your Vibe, Rock your Life! written by Elizabeth Bowie and published by Elizabeth Bowie. This book was released on 2022-09-12 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Raise you Vibe, Rock your Life,' is a bite size entertaining read filled with 111 ways you can make changes in your life to elevate your vibration and start manifesting like a rock star. Learn why it is important shake things up in life, and how to shift old energy out of the way to allow in all the goodies you have been dreaming of.
Book Synopsis Words That Rock Your Soul . the Spiritual Journey Continues! by : Susan Hill
Download or read book Words That Rock Your Soul . the Spiritual Journey Continues! written by Susan Hill and published by Lulu.com. This book was released on 2013-07-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of book 1 with new poems.A stunning and soul searching book of poetry in the form of parables. You will find answers to what and who YOU are. You will find an awareness that you are loved. Many characters inhabit this book. Some loving some cruel. The word images will make you laugh or cry or ponder your destiny. Symbolism in words about greed,envy,lust passion and pain envelope you.The poems lead you on a spiritual journey from the beginnings of awareness to fulfillment in God Almighty and Jesus Christ This book is not slushy or sentimental.But powerfull and modern. Biblical yet very human. Wonderful for christian or non. Someone of any faith or none. Easy language but with powerfull concepts.Superb for helping in counselling and healing emotions.Superb for self awareness and self development. NOT AN ORDINARY BOOK.Study guide incorporated also original illustrations. ENJOYCONTACT author [email protected] for special prices
Book Synopsis How to Rock Your Life by : Taraleigh Weathers
Download or read book How to Rock Your Life written by Taraleigh Weathers and published by . This book was released on 2018-01-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Rock Your Life is the book the author wished existed when she was suffering from a chronic case of post-show blues. Beating them with a rainstick, a hacky-sack, and a big boatload of intentional life changes, she knew she had to share what she learned. If you're a live music fanatic, you'll go anywhere the music is playing for just one more taste of the good stuff. Is it possible to bring that live music magic home with you? It is, and Taraleigh Weathers will show you the way. Filled with entertaining, laugh-out-loud, inspiring, and vulnerable stories, been-there-done that advice, playful exercises, and many references to Phish and the Grateful Dead, How to Rock Your Life will guide you to maintain the live music magic in your everyday experience. Just like you do when your favorite band is performing, Taraleigh will show you how you can channel the wildest expression of your authentic self on a daily basis, feel those unique music festival feels at home, and find the magic in even the most mundane and uncomfortable of situations. She'll prove to you that it is indeed possible to surrender to the flow of the present moment before, during, and after the show. If you don't read this book, there'll be curse placed upon you. From now until eternity, the person next to you at the show will never stop talking from the time the band plays the first note until the last. Just kidding. The truth is that if you're seated next to Loose Lips Lucy, after reading this book, you'll have the tools to deal with that situation with ease and grace. Read the book. "The creative power of intention, visualization, prayer, hoping, loving, listening, legging go, being honest with yourself, curiosity, openness, patience, action, quietude, and forgiveness is boundless. Taraleigh sees this so clearly and teaches it in this book." -Oteil Burbridge Dead & Company/Bassist "The stories and advice from Taraleigh and her collaborators in 'How to Rock Your Life' will fill you with laughter, emotion, and encouragement. Her book truly embodies what she stands for as a person and will inspire anyone who reads it." -Ryan Dempsey Twiddle/Keyboardist "Taraleigh radiates positive energy, and a sense of wonder while embracing the endless possibilities each new day brings!" -Jay Blakesberg Long time photographer of the Grateful Dead and Author of Hippie Chick
Download or read book Rock Your Life written by Craig Duswalt and published by Hybrid Global Publishing. This book was released on 2017-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock Your Life is filled with amazing stories by incredible people. Craig Duswalt asked some of his high-profile friends if they would share a success they had in their lives so that they might inspire future business leaders and world changers. They all said yes! This book features an impressive lineup of “RockStars” including Russell Hitchcock, lead singer of the amazing and successful pop duo, Air Supply; Dean Cain, played Superman on the hit television show, Lois & Clark: The New Adventures of Superman; Ray Parker Jr., writer and performer of the mega-hit song, Ghostbusters; Don Cromwell, former bass player for Air Supply and Eddie Money; Natasha Duswalt, author of three books, one #1 Amazon best-selling book, and owner of a top modeling agency in Los Angeles; Sandra Yancey, Founder and CEO of the #1 Women’s Entrepreneur Conference, eWomenNetwork; Captain Charlie Plumb, retired Navy Captain, former POW and International Speaker; Bill Walsh, America’s Business Expert; Joel Weldon, Golden Gavel winner and Hall of Fame Speaker; “Famous Dave” Anderson, America’s Rib King and founder of Famous Dave’s restaurants; and RADM Paul Becker, a retired, highly decorated U.S. Naval Intelligence Officer.
