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Rise And Shine You Badass Mofo A 3 Minute Morning Night Journal
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Book Synopsis Rise And Shine! You Badass Mofo! (A 3 Minute Morning & Night Journal) by : Gogirl Press
Download or read book Rise And Shine! You Badass Mofo! (A 3 Minute Morning & Night Journal) written by Gogirl Press and published by . This book was released on 2019-08-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Badass Mofo has got to get his morning and night right as you are busy as f*ck and need to be ready to take on the world! You can't be doing that if you got sh*t on your mind bothering you. It will stop you from focusing and experiencing all the good sh*t you want to. Also, you won't be ready to face the challenging sh*t that always comes up! This journal is designed to solve that! It's an undated 90 day daily journal (so you can start/stop when it suits you) In the morning there are 3 quick questions to clear your head of negativity, inspire positive thinking and prep for any challenges ahead of time. In the night, there are three quick questions where you can note the good sh*t and bad sh*t of the day and prep for how tomorrow can be better. There's a funny inspirational quote on every other page to keep you inspired, help you to focus and reflect on the deeper more meaningful sh*t in life. Doing this everyday in the morning and night will help clear your head and give you a strong sense of direction for each day. It will also help you to quickly notice any patterns repeating over time so you can change sh*t up if you need to. Consistency is key! Makes a great gift for the men in your life as it's funny but practical too! And it will help get their head straight in the morning whilst putting a smile on their face!
Book Synopsis Rise and Shine You Badass B*tch! by : Badass B*tch Journals
Download or read book Rise and Shine You Badass B*tch! written by Badass B*tch Journals and published by . This book was released on 2020-06-10 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERFECT gift under 10$ A Badass B*tch has got to get her morning and night right as you are busy as f*ck and need to be ready to take on the World! You can't be doing that if you got sh*t on your mind bothering you. It will stop you from focusing and experiencing all the good sh*t you want to. Also, you won't be ready to face the challenging sh*t that always comes up! This journal is designed to solve that! It's an undated 90 day daily journal (so you can start/stop when it suits you) In the morning there are 3 quick questions to clear your head of negativity, inspire positive thinking and prep for any challenges ahead of time. In the night, there are three quick questions where you can note the good sh*t and bad sh*t of the day and prep for how tomorrow can be better. There's a sassy inspirational quote on every other page to keep you inspired, help you to focus and reflect on the deeper more meaningful sh*t in life. (We deep B*tches here!) Doing this everyday in the morning and night will help clear your head and give you a strong sense of direction for each day. It will also help you to quickly notice any patterns repeating over time so you can change sh*t up if you need to. Consistency is key! Makes a great gift for family and friends as it's funny but practical too! (That is if they like a bit of tough love + cuss words+sarcasm!) Perfection! perfect as a valentines day, Easter, Christmas, Anniversary, anniversary, birthday or any other occasion gift. Features: 97 pages. 6x9 inches (approximate A5). Durable white paper. Excellent and thick binding. Soft Matte Cover.
Book Synopsis Rise & Shine You Bad Ass B*tch! 2 Minute Morning Journal by : I Matter Creations
Download or read book Rise & Shine You Bad Ass B*tch! 2 Minute Morning Journal written by I Matter Creations and published by . This book was released on 2019-10-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 2 Minute Morning Journal makes a great gift for women who desire a little self care, gratitude and mindfulness each and every day. This lovely self care diary will allow you to take a couple minutes early in the morning and focus on some positivity to start your day off on the right track! Inside you will find that the pages have a few questions every morning: I'M GRATEFUL FOR: TODAY I WILL WORK REALLY HARD TOWARDS: TODAY'S POSITIVE AFFIRMATION: TODAY I WILL NOT: Taking a few minutes every morning will get your day started much better with gratefulness and thanksgiving. Grab this cute journal for you and a friend and give as a Christmas gift, birthday gift, or just because you know your girlfriends needs a little TLC.
Book Synopsis Rise and Shine: 5 Minute Morning and Night Journal by : India LINDSEY
Download or read book Rise and Shine: 5 Minute Morning and Night Journal written by India LINDSEY and published by . This book was released on 2019-11-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Click on India K Lindsey at top of the page for different color options. Taking five minutes of your day to reflect will help you stay motivated, become more mindful and help you live a life with intention. Pages 1 - 50 are designated for you to write about your morning, flip the book over and pages 50-100 are for you to reflect on your night.Start and end your day with the 5 Minute morning and night journalFeatures:* 100 pages (3 months of journaling)* Professionally designed softbound cover* 6 x 9 inches: versatile size for your tote bag, desk, backpack, school, home or work* Makes a perfect gift for adults and kids
Download or read book Invisible Boys written by Holden Sheppard and published by Fremantle Press. This book was released on 2019-10-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: An emotional tale of identity, sexuality and suicide derived from personal experience about three teenage boys who struggle to come to terms with their homosexuality in a small Western Australian town. On the surface, nerd Zeke, punk Charlie and footy wannabe Hammer look like they have nothing in common. But scratch that surface and you'd find three boys in the throes of coming to terms with their homosexuality in a town where it is invisible. Invisible Boys is a raw, confronting YA novel that explores the complexities and trauma of rural gay identity with painful honesty, devastating consequences and, ultimately, hope.
Book Synopsis Mastering Your Mean Girl by : Melissa Ambrosini
Download or read book Mastering Your Mean Girl written by Melissa Ambrosini and published by Penguin. This book was released on 2016-03-22 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
Book Synopsis Salmon from Market to Plate by : Maureen C. Berry
Download or read book Salmon from Market to Plate written by Maureen C. Berry and published by . This book was released on 2016-04-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative-driven text and cookbook. A quick-guide for the conscientious consumer who wants to maintain a sustainable seafood kitchen.
Book Synopsis Buddhism for Mothers by : Sarah Napthali
Download or read book Buddhism for Mothers written by Sarah Napthali and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
Book Synopsis Paleo Principles by : Sarah Ballantyne
Download or read book Paleo Principles written by Sarah Ballantyne and published by Simon and Schuster. This book was released on 2017-11-07 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people’s day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike. The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity! With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community. People needn’t worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite! Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar—including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts—all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol. Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles’ guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body’s individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life. Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.
Book Synopsis From Success to Significance by : Lloyd Reeb
Download or read book From Success to Significance written by Lloyd Reeb and published by Zondervan. This book was released on 2009-05-26 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success Is Great. But Significance Is Lasting.You’ve achieved a measure of success in the first half of life, and it’s been a thrill. But deep in your heart, you want your second half to count for something far more. Something bigger than you. Significance. You’re not alone; you’re in “Halftime.” You want to discover where your deepest passions intersect with your greatest abilities and harness them to help change the world. But what does significance look like? How do you attain it? What will it cost you? What if you are not yet financially independent? Who can help you make sense out of this stage of life?Lloyd Reeb knows how it is. He’s wrestled with the same questions—and found answers. In From Success to Significance, he unfolds a blueprint that has helped thousands of men and women redefine success and infuse their lives with eternal significance. Adapt Reeb’s approach to your circumstances and, with God’s help, put it in motion. It works, and it will work for you.Discover God’s unique purpose for your life. Your talents, your drives, and everything you are will make sense in a new way and have an impact you’ve never dreamed of. Go ahead, start dreaming. Because significance is within your reach, and it starts by finding the freedom to dream.“Many people measure their success by wealth, recognition, power, and status. There's nothing wrong with those, but if that’s all you’re focused on, you’re missing the boat. Lloyd Reeb shows that if you focus on significance—using your time and talent to serve others—that’s when truly meaningful success can come your way.”
Book Synopsis Vampire Players Guide by : Mark Rein-Hagen
Download or read book Vampire Players Guide written by Mark Rein-Hagen and published by White Wolf Pub. This book was released on 2003-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Biblical times, the get of Caine have prowled the world, hiding from mortals and resigning themselves to the shadows. Throughout the ages, their plans have unfolded and their treacheries have come to fruition. Welcome to the Final Nights--welcome to unlife as a vampire. A collection of essays, character-building options, chronicle suggestions and methods of play, the Vampire Players Guide offers a wealth of information to players and Storytellers on a conversational level. Presented as an aside to Vampire players, this book offers a variety of options and advice to better enhance the Storytelling experience.
Book Synopsis Whose Story Is This? by : Rebecca Solnit
Download or read book Whose Story Is This? written by Rebecca Solnit and published by Haymarket Books+ORM. This book was released on 2019-09-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminist essays for the #MeToo era from “the voice of the resistance,” the international bestselling author of Men Explain Things to Me (The New York Times Magazine). Who gets to shape the narrative of our times? The current moment is a battle royale over that foundational power, one in which women, people of color, non-straight people are telling other versions, and white people and men and particularly white men are trying to hang onto the old versions and their own centrality. In Whose Story Is This? Rebecca Solnit appraises what’s emerging and why it matters and what the obstacles are. Praise for Rebecca Solnit and her essays “Rebecca Solnit is essential feminist reading.” —The New Republic “In these times of political turbulence and an increasingly rabid and scrofulous commentariat, the sanity, wisdom and clarity of Rebecca Solnit’s writing is a forceful corrective. Whose Story Is This? is a scorchingly intelligent collection about the struggle to control narratives in the internet age.” —The Guardian “Solnit’s passionate, shrewd, and hopeful critiques are a road map for positive change.” —Kirkus Reviews “Solnit’s exquisite essays move between the political and the personal, the intellectual and the earthy.” —Elle “Rebecca Solnit reasserts herself here as one of the most astute cultural critics in progressive discourse.” —Publishers Weekly “No writer has better understood the mix of fear and possibility, peril and exuberance that’s marked this new millennium.” —Bill McKibben, founder of 350.org
Book Synopsis The Gentle Art of Verbal Self-defense by : Suzette Haden Elgin
Download or read book The Gentle Art of Verbal Self-defense written by Suzette Haden Elgin and published by Barnes & Noble Publishing. This book was released on 1980 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack
Book Synopsis Stuff White People Like by : Christian Lander
Download or read book Stuff White People Like written by Christian Lander and published by Random House. This book was released on 2008-08-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: They love nothing better than sipping free-trade gourmet coffee, leafing through the Sunday New York Times, and listening to David Sedaris on NPR (ideally all at the same time). Apple products, indie music, food co-ops, and vintage T-shirts make them weak in the knees. They believe they’re unique, yet somehow they’re all exactly the same, talking about how they “get” Sarah Silverman’s “subversive” comedy and Wes Anderson’s “droll” films. They’re also down with diversity and up on all the best microbrews, breakfast spots, foreign cinema, and authentic sushi. They’re organic, ironic, and do not own TVs. You know who they are: They’re white people. And they’re here, and you’re gonna have to deal. Fortunately, here’s a book that investigates, explains, and offers advice for finding social success with the Caucasian persuasion. So kick back on your IKEA couch and lose yourself in the ultimate guide to the unbearable whiteness of being. Praise for STUFF WHITE PEOPLE LIKE: “The best of a hilarious Web site: an uncannily accurate catalog of dead-on predilections. The Criterion Collection of classic films? Haircuts with bangs? Expensive fruit juice? ‘Blonde on Blonde’ on the iPod? The author knows who reads The New Yorker and who wears plaid.” –Janet Maslin’s summer picks, CBS.com “The author of "Stuff White People Like" skewers the sacred cows of lefty Caucasian culture, from the Prius to David Sedaris. . . . It gently mocks the habits and pretensions of urbane, educated, left-leaning whites, skewering their passion for Barack Obama and public transportation (as long as it's not a bus), their idle threats to move to Canada, and joy in playing children's games as adults. Kickball, anyone?” –Salon.com “A handy reference guide with which you can check just how white you are. Hint: If you like only documentaries and think your child is gifted, you glow in the dark, buddy.” –NY Daily News
Download or read book The H-Spot written by Jill Filipovic and published by Bold Type Books. This book was released on 2017-05-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do women want? The same thing men were promised in the Declaration of Independence: happiness, or at least the freedom to pursue it. For women, though, pursuing happiness is a complicated endeavor, and if you head out into America and talk to women one-on-one, as Jill Filipovic has done, you'll see that happiness is indelibly shaped by the constraints of gender, the expectations of feminine sacrifice, and the myriad ways that womanhood itself differs along lines of race, class, location, and identity. In The H-Spot, Filipovic argues that the main obstacle standing in-between women and happiness is a rigged system. In this world of unfinished feminism, men have long been able to "have it all" because of free female labor, while the bar of achievement for women has only gotten higher. Never before have women at every economic level had to work so much (whether it's to be an accomplished white-collar employee or just make ends meet). Never before have the standards of feminine perfection been so high. And never before have the requirements for being a "good mother" been so extreme. If our laws and policies made women's happiness and fulfillment a goal in and of itself, Filipovic contends, many of our country's most contentious political issues -- from reproductive rights to equal pay to welfare spending -- would swiftly be resolved. Filipovic argues that it is more important than ever to prioritize women's happiness-and that doing so will make men's lives better, too. Here, she provides an outline for a feminist movement we all need and a blueprint for how policy, laws, and society can deliver on the promise of the pursuit of happiness for all.
Book Synopsis Everybody Loves Our Town by : Mark Yarm
Download or read book Everybody Loves Our Town written by Mark Yarm and published by Crown Archetype. This book was released on 2011-09-06 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years after the release of Nirvana’s landmark album Nevermind comes Everybody Loves Our Town: An Oral History of Grunge, the definitive word on the grunge era, straight from the mouths of those at the center of it all. In 1986, fledgling Seattle label C/Z Records released Deep Six, a compilation featuring a half-dozen local bands: Soundgarden, Green River, Melvins, Malfunkshun, the U-Men and Skin Yard. Though it sold miserably, the record made music history by documenting a burgeoning regional sound, the raw fusion of heavy metal and punk rock that we now know as grunge. But it wasn’t until five years later, with the seemingly overnight success of Nirvana’s “Smells Like Teen Spirit,” that grunge became a household word and Seattle ground zero for the nineties alternative-rock explosion. Everybody Loves Our Town captures the grunge era in the words of the musicians, producers, managers, record executives, video directors, photographers, journalists, publicists, club owners, roadies, scenesters and hangers-on who lived through it. The book tells the whole story: from the founding of the Deep Six bands to the worldwide success of grunge’s big four (Nirvana, Pearl Jam, Soundgarden and Alice in Chains); from the rise of Seattle’s cash-poor, hype-rich indie label Sub Pop to the major-label feeding frenzy that overtook the Pacific Northwest; from the simple joys of making noise at basement parties and tiny rock clubs to the tragic, lonely deaths of superstars Kurt Cobain and Layne Staley. Drawn from more than 250 new interviews—with members of Nirvana, Pearl Jam, Soundgarden, Alice in Chains, Screaming Trees, Hole, Melvins, Mudhoney, Green River, Mother Love Bone, Temple of the Dog, Mad Season, L7, Babes in Toyland, 7 Year Bitch, TAD, the U-Men, Candlebox and many more—and featuring previously untold stories and never-before-published photographs, Everybody Loves Our Town is at once a moving, funny, lurid, and hugely insightful portrait of an extraordinary musical era.
Book Synopsis Score One for the Sloths by : Helen Lester
Download or read book Score One for the Sloths written by Helen Lester and published by Houghton Mifflin Harcourt. This book was released on 2015-02-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparky, a new energetic student at a sloth school, saves her lazy classmates when a wild boar from a government agency tries to shut the school down.
