Rise And Shine Anxiety Depression

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Rise and Shine

Author : Ron Williams
Publisher : Xlibris Corporation
ISBN 13 : 9781499010039
Total Pages : 262 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Rise and Shine by : Ron Williams

Download or read book Rise and Shine written by Ron Williams and published by Xlibris Corporation. This book was released on 2014-06-20 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTES: A) If Option for "New" & "Used" Paperbacks exist, order "New" to assure getting the latest"4th/Final Edition -"The Final Cut"" of Book; Rev. Date 05/15/2019. Site Sample pages, will reflect this "Rev. date:05/15/2019" when available. B) Ditto ... E-Book site Sample pages will reflect this "Rev. date:05/15/2019" when available. 4th/Final Edition -- "The Final Cut": Add''l Layer of Rationale/Definition provided Elaborating & Tying Key Pieces of Book together, supporting Why So Effective (!) & Why this is All We Can Do as humans... Book''s Effectiveness has not changed since Original, when reading/working Book''s Tools/Skills. Twitter handle @RonnyLG123, & following Blog Post addresses Main Additions/Changes since 3rd Edition: https://riseandshineanxietydepression.net/2019/03/13/ Reading Book will Educate the Average Individual who struggles some with negativity/Stresses, on How Best to Optimize their Game plan in Life. When Sufferers Read and Work this TRUE Self-Help Book, this is when It''s True Power is Felt/Understood! This for those who Struggle with not only Anxiety/Depression, but for All negative based thinking Issues; PTSD, OCD, ADD, ADHD, Addiction Recovery (aside from Bipolar/Schizophrenia based matters). It is All about a Tremendous Education from a major X-Sufferer as I was, and then lots of Growth & Experience (40 yrs, with 62 yrs being on Earth), along with additional down times in Life''s Journey ... Oh and Key Additions were applied which were Huge for me, and Certainly would be Important for any Sufferer... Hey, we are all just human ... I''m not a "professional", but this matters Not. I''ve Seriously felt all those A & D pains for just about 25 years as a Significant Sufferer; A Worse Caser! I Do Not Want To See Anyone Go Thru This and This Has Been My #1 Incentive In Writing This, after starting to write, not for purposes of writing a Book but to Help, if not Save Son after I Saved myself. I certainly understand what it is like when Anxiety and Depression goes unchecked ... (4) times in a psych wards ... attempted pulling the plug twice. This True Self-Helper encompasses All We Can Do as humans to take care of Ourselves. Bottom Line, We All have to do the Work Ourselves in Life Unquestionably! And without Change, there is no change in the way we Think & Operate which is Key. After So Many Years of Education/Growth/Experience (40 years now actually), Cannot Imagine in a TRUE Self Help/Self-Select Book, there Could Be Anything Better..! This Book''s True Power & Importance, based on Tying these Key Pieces together: 1.) Optimum/Proven, Detailed Positivity Tools & Skills Process, w/ Full Instruction set (i.e. Cognitive/Behavior Mod. approach), teaches Us on How Best To Change Our negative thoughts and mindset to Positive Thoughts and Mindset. This is the Bottom Line Key to Rid Ourselves from negativity which is root cause of most of Our Issues in Life ... This Allows Us to Develop or Build-Up our Inner Strength and Positivity threshold within... 2.) Allowing Our Faith to Grow... (ref. sect. 4). This basis of Our Positivity & Helps Us through the Recovery, Helps Amend or Establish that Strong Foundation/Core, Helps Dealing with Life''s Issues which pushes past our Positivity Threshold we develop (from 1)), especially when things amount Outside Our Control! In Sum this Solidifies Everything & Our Peace Of Mind! Section 4 also addresses, what is going wrong in Our Society and People these days complicating Our Lives with so many things unimportant vs. Things of Great Importance, including losing sight of the "Big Picture"... besides Issues of Greed, overuse of social media, our texting ways vs. using the vocal chords we were born with... Of Course Exercise, Eating Well, and Power in laughter/:)s also addressed. Read On for You and Your Loved Ones! Author Ron

Rise and Shine: Anxiety & Depression

Author : Ron Williams
Publisher : Xlibris Corporation
ISBN 13 : 149901001X
Total Pages : 274 pages
Book Rating : 4.4/5 (99 download)

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Book Synopsis Rise and Shine: Anxiety & Depression by : Ron Williams

Download or read book Rise and Shine: Anxiety & Depression written by Ron Williams and published by Xlibris Corporation. This book was released on 2014-06-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTES: A) If Option for “New” & “Used” Paperbacks exist, order "New" to assure getting the latest“4th/Final Edition –“The Final Cut”” of Book; Rev. Date 05/15/2019. B) “Intended Relaxation media”, YouTube link in Book’s section 5.3.1 is no longer available... Please refer to following Blog Post providing Options to either use alternate media, or to obtain the Intended media, Highly Recommended to avoid confusion...: https://riseandshineanxietydepression.net/2020/08/23 4th/Final Edition -- "The Final Cut": Add'l Layer of Rationale/Definition provided Elaborating & Tying Key Pieces of Book together, supporting Why So Effective (!) & Why this is All We Can Do as humans... Book's Effectiveness has not changed since Original, when reading/working Book’s Tools/Skills. Reading Book will Educate the Average Individual who struggles some with negativity/Stresses, on How Best to Optimize their Game plan in Life. When Sufferers Read and Work this TRUE Self-Help Book, this is when It's True Power is Felt/Understood! This for those who Suffer with not only Anxiety/Depression, but for All negative based thinking Issues; PTSD, OCD, ADD, ADHD, Addiction Recovery, BPD, Bipolar 2 (at least)... Since this TRUE Self-Help Book provides all we can do as humans, to take care of Our Well-Being, the NATURAL Way with Permanent results, this applies to most everyone... It's All about a Tremendous Education from a X-Sufferer as I am now, along w/Professionals She Knew and Trusted. Then, lots of Growth/Experience (40 + years), along with additional down times in Life. Key Additions were added which were Huge for me, and Certainly would be Important for any Sufferer... I was a Significant Sufferer with A&D & OCD, for just about 25 years; A Worse Caser! I Do Not Want To See Anyone Go Thru This or Similar, & This Has Been My #1 Incentive In Writing This Book, after starting to write this to Help, if not Save Son after I Saved myself. I Certainly Understand what it is like when Anxiety and Depression goes unchecked; (4) times in a psych wards...attempted pulling the plug twice... We All have to do the Work Ourselves in Life Unquestionably! And without Change, there is no change in the way we Think & Operate which is Key! After So Many Years of Education/Growth/Experience (40 years now actually), Can't Imagine in a TRUE Self-Help/Self-Select Book, there Could Be Anything Better! This Book's True Power & Importance, based on Tying these Key Pieces together: 1.) Optimum/Proven, Detailed Positivity Tools/Skills Process, w/Full Instruction set teaches us How Best To Change Our negative thoughts and mindset to Positive Thoughts and Mindset. This is the Bottom Line Key to Rid Ourselves from negativity which is root cause of most of Our Issues in Life (i.e. those individual neg. thoughts/& sources of, Self-Personalizing Process). Process allows us to Develop & Build-Up Our Inner Strength & Positivity Threshold. 2.) Allowing Our Faith to Grow... (ref. sect. 4). This the Basis of Our Positivity, & Helps Us through Recovery, Helps Amend or Establish that Strong Foundation, Helps Dealing with Life's Issues which push past our Positivity Threshold, especially when things stack up Outside Our Control! In Sum this Solidifies Everything & Our Peace Of Mind! & YES, Need Our #1 Dependence! Section 4 also addresses, what is going wrong in Our Society and People these days complicating Our Lives with so many things unimportant vs. Things of Great Importance, including losing sight of the “Big Picture”... besides Issues of Greed, overuse of social media, our texting ways vs. using the vocal chords we were born with... Of Course Exercise, Eating Well, and Power in laughter/:)s also addressed. Go to Blog post : riseandshineanxietydepression.net/2020/03/10 elaborating on Book's Substance/Effectiveness per what Known & have witnessed w/Book in Hand. Besides, Free as needed Coaching/Cheerleading provided as ID'd per post's last paragraph... Read On for You and Your Loved Ones! Author Ron

Rise and Shine

Author : Ron Williams
Publisher : Xlibris Corporation
ISBN 13 : 1664122508
Total Pages : 124 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis Rise and Shine by : Ron Williams

Download or read book Rise and Shine written by Ron Williams and published by Xlibris Corporation. This book was released on 2020-09-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I heard of a 12 yr old, still a Child, Struggling in Life... Someone I knew of & knew of this Older Child’s predicament, my wheels started turning... Bottom line, I was just Yearning to reach out and Help!... It is just in my Blood, Who I am, & Who I have become... So Actually, on 5/14/20 eve, before going to bed, I asked, Yep :), God,... do I have what it Takes to write a Parent’s Guide I was thinking of then to formulate to Truly Help the Young, from young Children thru Adolescence up thru to early to mid-Teens, prior to when one would then have the Mental Maturity & Ability to Pick up the Book I wrote, & Read & Work on themselves to resolve their Issues on their own? Well, I woke up the next day 5/15/20, & realized then, I already Knew what I had to Know to do what I was aiming to do :)... A Resounding Absolutely was the Answer :)... Well, when it comes to the Necessary Reading/Work, or Related Guidance in her case, all the Answers are Clearly laid out in the Reference +Book I wrote, Unquestionably! The only difference is the need for Guidance for the Youngins, vs. them being able to Read/Educate & Work on themselves. So with the Book’s material being the Most Difficult part of this endeavor which is COMPLETE, in the Book’s “Final Edition” form, I Know I could do this! This is Especially True with my Extreme level of Passion & Drive which has been just Growing thru the years, & Knowing what I wrote, is All We Can Do As humans, Naturally, providing Permanent results... So Yeah, with this Reference Book already Done, what a Great way to begin this endeavor!!! ... 4 months later the Book is Complete... Came out Solid & Beautifully... Book’s Content includes: • Recommendations/Considerations for adjustments to Household/Environment & Important Tidbits/Information flow-down to Youngins for Proper Up-Bringing/Development, Preparing them for their Future Life’s Journey , & Life Situations as Stresses amount when leaving Moms/Dads. This section of Book provides Stand-Alone information not requiring Ref. Book. • Guidance & Training Needs if Youngins do Struggle/Suffer... This Parents Guide is Supplemental & points to the Reference Book (“Rise and Shine Anxiety & Depression & Life Management Tools” – “The 4th/Final Edition –The Final Cut”) for as Needed Details, & Step by Step Approach to HELP Struggling Youngins, while providing Necessary Guidance Adjustments. Urge you to read the Book’s “Preface/Summary”, which provides an Excellent Summary of the Book Contents and Advantages of having Parents provide for All Guidance needs... “Preface/Summary“ should be available in the “Look Inside” or Book’s provided sample pages on Book sites, and if not, is provided in Blog Post: https://riseandshineanxietydepression.net/2020/06/03. As a Parent to a Parent, needless to say, we all want Our Sons/Daughters to Grow Up to be Strong, Independent, Secure, and be able to reach their Full Potential in Life... Urge you to Look Further into this my Parent Friends :)!

Mind Your Head

Author : Juno Dawson
Publisher : Simon and Schuster
ISBN 13 : 1499861877
Total Pages : 176 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis Mind Your Head by : Juno Dawson

Download or read book Mind Your Head written by Juno Dawson and published by Simon and Schuster. This book was released on 2018-05-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson From the critically acclaimed author of THIS BOOK IS GAY, James Dawson, now writing as Juno Dawson. We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.

Rise and Shine

Author : Leanne Spencer
Publisher :
ISBN 13 : 9781781333730
Total Pages : 250 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis Rise and Shine by : Leanne Spencer

Download or read book Rise and Shine written by Leanne Spencer and published by . This book was released on 2019-05-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that your work/life balance is making you ill? Are stress-related problems, chronic sickness, anxiety or depression affecting your ability to show up and do your job? Maybe you're worried that your current lifestyle might be selling off your future health. Perhaps you're already suffering from burnout. The good news is you can, and will, recover if you stop now, read this book and take action. In Rise and Shine, Leanne Spencer shares her expertise and experience to show you how to spot the signs of professional burnout, recover, and go on to enjoy a happier, healthier life and career. Read this book and you will be able to: Gain inspiration from real stories of people who have bounced back from burnout Apply tried and tested techniques designed to help you make a full recovery Adopt a balanced lifestyle built around healthspan not lifespan This book is a must-read for any man or woman in a senior position and high-pressure environment. Whether you're just starting to see the tell-tale signs of burnout, or are already suffering it's crippling effects, this book will help you to get clarity about where you currently are in life, and take the steps necessary to make a successful recovery.

On Edge

Author : Andrea Petersen
Publisher : Crown
ISBN 13 : 0553418580
Total Pages : 322 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis On Edge by : Andrea Petersen

Download or read book On Edge written by Andrea Petersen and published by Crown. This book was released on 2017-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebrated science and health reporter offers a wry, bracingly honest account of living with anxiety. A racing heart. Difficulty breathing. Overwhelming dread. Andrea Petersen was first diagnosed with an anxiety disorder at the age of twenty, but she later realized that she had been experiencing panic attacks since childhood. With time her symptoms multiplied. She agonized over every odd physical sensation. She developed fears of driving on highways, going to movie theaters, even licking envelopes. Although having a name for her condition was an enormous relief, it was only the beginning of a journey to understand and master it—one that took her from psychiatrists’ offices to yoga retreats to the Appalachian Trail. Woven into Petersen’s personal story is a fascinating look at the biology of anxiety and the groundbreaking research that might point the way to new treatments. She compares psychoactive drugs to non-drug treatments, including biofeedback and exposure therapy. And she explores the role that genetics and the environment play in mental illness, visiting top neuroscientists and tracing her family history—from her grandmother, who, plagued by paranoia, once tried to burn down her own house, to her young daughter, in whom Petersen sees shades of herself. Brave and empowering, this is essential reading for anyone who knows what it means to live on edge.

Rise Up & Shine!

Author : Cristina Saralegui
Publisher : Penguin
ISBN 13 : 0698165918
Total Pages : 305 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Rise Up & Shine! by : Cristina Saralegui

Download or read book Rise Up & Shine! written by Cristina Saralegui and published by Penguin. This book was released on 2014-10-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cristina Saralegui, hailed as the queen of Latin media, is a beloved television personality, the former host and executive producer of the Emmy-Award winning talk show The Cristina Show, a savvy businesswoman, one of the most influential Hispanics in America, and a loving wife and mother. But “having it all” hasn’t always come easy for Cristina. In Rise Up and Shine!, Cristina doesn’t just reveal the secrets behind her success. She also shares personal, hard-won lessons that have helped her through life’s most difficult moments, like the cancellation of her Univision talk show after twenty-one years of dedicated work and her son’s life-threatening battle with bipolar disorder. Cristina knows what true struggle feels like and the tremendous willpower it takes to get through challenges, persevere and triumph. With Cristina’s straight-shooting, tell-it-like-it-is approach and the wisdom that comes from life’s highs and lows, Rise Up and Shine! is an empowering guide to finding your passions and achieving your dreams.

Rethinking Depression

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1608680207
Total Pages : 250 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Rethinking Depression by : Eric Maisel

Download or read book Rethinking Depression written by Eric Maisel and published by New World Library. This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Maisel invites depression sufferers and their service providers to consider whether human sadness has been monetised into the disease of depression and asks readers to consider the personal implications of this 50 year cultural shift from human problem to medical ailment.

The Catholic Parents' Survival Guide

Author : Julianne Stanz
Publisher : Loyola Press
ISBN 13 : 0829455183
Total Pages : 132 pages
Book Rating : 4.8/5 (294 download)

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Book Synopsis The Catholic Parents' Survival Guide by : Julianne Stanz

Download or read book The Catholic Parents' Survival Guide written by Julianne Stanz and published by Loyola Press. This book was released on 2023-06-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USER-FRIENDLY GUIDE TO SHARING THE FAITH WITH CHILDREN Raising a Catholic family is never easy, especially when it comes to discussing our faith with our children. Despite trying our best, sometimes we all need help addressing issues of faith respectfully, honestly, and accurately. Written by Julianne Stanz, bestselling author, catechist, lay church leader, and mother of three, The Catholic Parents’ Survival Guide is a practical manual for talking with children about how to navigate life through the lens of the Catholic faith. Featuring an accessible question-and-answer format, Julianne not only equips readers with tools to help explain Catholic beliefs, ethics, morality, and faith practices, but she also prepares us for how to deliver this information in a manner that will resonate with children. She addresses such questions as: Who is God? What is the Holy Spirit? What happens if you miss Mass? What happens after we die? Does God answer prayers? What will we do in heaven? Why do Catholics pray to Mary? Why can’t women become priests? In addition, each chapter includes key takeaways, notes for reflection, recommended resources, and tips for putting these insights into practice. The Catholic Parents’ Survival Guide provides reliable information about the Catholic faith and parent-tested methods for sharing it with children.

It's Kind of a Funny Story

Author : Ned Vizzini
Publisher : Disney Electronic Content
ISBN 13 : 1423141083
Total Pages : 452 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis It's Kind of a Funny Story by : Ned Vizzini

Download or read book It's Kind of a Funny Story written by Ned Vizzini and published by Disney Electronic Content. This book was released on 2010-09-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan's Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That's when things start to get crazy. At his new school, Craig realizes that he isn't brilliant compared to the other kids; he's just average, and maybe not even that. He soon sees his once-perfect future crumbling away.

Anxiety and Depression on the Rise

Author : Kristina C. Castillo
Publisher : Referencepoint Press
ISBN 13 : 9781678202750
Total Pages : 0 pages
Book Rating : 4.2/5 (27 download)

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Book Synopsis Anxiety and Depression on the Rise by : Kristina C. Castillo

Download or read book Anxiety and Depression on the Rise written by Kristina C. Castillo and published by Referencepoint Press. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many people who have anxiety also have depression and vice versa. Almost 50 percent of people diagnosed with depression are also diagnosed with an anxiety disorder. Anxiety and depression are the most common mental illnesses. According to the US Centers for Disease Control (CDC), in 2019, 15 percent of the US adult population reported anxiety symptoms and 18.5 percent reported depressive symptoms within the previous two weeks. According to experts, the pandemic has highlighted and amplified a mental health crisis in the United States and worldwide. The mental health fallout from the pandemic is predicted to last for years"--

The Anxiety Healer's Guide

Author : Alison Seponara
Publisher : Simon and Schuster
ISBN 13 : 1982177837
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Anxiety Healer's Guide by : Alison Seponara

Download or read book The Anxiety Healer's Guide written by Alison Seponara and published by Simon and Schuster. This book was released on 2022-03-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.

Rise and Shine

Author : Liz Curtis Higgs
Publisher : WaterBrook
ISBN 13 : 0307551717
Total Pages : 272 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Rise and Shine by : Liz Curtis Higgs

Download or read book Rise and Shine written by Liz Curtis Higgs and published by WaterBrook. This book was released on 2008-12-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you rise from your bed, how many minutes does it take before you truly shine? Oh, dear. That long. Might I have just two of those precious minutes each morning? Two minutes to whisper a gentle word of encouragement, to brush a feather across your funny bone, to prove how beautiful and valuable you are to God? Two minutes. No calories, no squat thrusts, I promise. Rise, sister mine. And shine.

Prayers that Avail Much to Overcome Anxiety and Depression

Author : Germaine Copeland
Publisher : Destiny Image Publishers
ISBN 13 : 1680317083
Total Pages : 274 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Prayers that Avail Much to Overcome Anxiety and Depression by : Germaine Copeland

Download or read book Prayers that Avail Much to Overcome Anxiety and Depression written by Germaine Copeland and published by Destiny Image Publishers. This book was released on 2021-07-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Live in Peace! Anxiety and depression don’t play fair. And their partners—fear, worry, panic attacks, PTSD, and hurt—kick you when you’re down and push you down further. These enemies oppress people in epidemic proportions. If you battle for peace of mind, Germaine Copeland is living proof there is hope! In...

An Innovative Approach to Career Counseling

Author : Angie C. Smith, PhD, LCMHC-S, ACS, NCC
Publisher : Springer Publishing Company
ISBN 13 : 082615073X
Total Pages : 457 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis An Innovative Approach to Career Counseling by : Angie C. Smith, PhD, LCMHC-S, ACS, NCC

Download or read book An Innovative Approach to Career Counseling written by Angie C. Smith, PhD, LCMHC-S, ACS, NCC and published by Springer Publishing Company. This book was released on 2023-04-15 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captures the changing landscape of career counseling—useful well beyond the classroom Written expressly for career counselors in contemporary practice, this accessible text delivers the wisdom and insight of experienced practitioners who bring the core tenets of career development counseling to life with practical applications, diverse stories from the field, and activities to reinforce knowledge. The authors interweave research, theory, and the challenges of daily practice—encompassing both career and mental health considerations—and demonstrate proven strategies for working with varied populations in multiple settings. All chapters include learning objectives, a warm-up exercise, and the contributions of experts in each content area. Each chapter links subject topics to counseling skills and examines the use of cutting-edge technology in career counseling practice along with examples and tips. Case studies demonstrating real-world applications emphasize ethical dilemmas and highlight diverse approaches, clients, and settings. Chapters also provide key terms and resources for further study and reflective questions and activities in each chapter encourage students to revisit chapter content and apply key concepts. Additional resources include information on resume development, interview preparation, cover letters, mock interview scripts, and career fair preparation tools. Instructors will welcome an Instructor Manual, Test Banks, Instructor Chapter PowerPoints, and Video Podcasts with content experts. Additional student resources and worksheets are also available for download. Key Features: Shares wisdom and real-life career-related experiences and strategies from practitioners working with varied settings and populations Engages students in their own professional preparation with examples of activities they can use with their future clients Explores the use of the newest technology in career counseling Emphasizes the need for mental health and wellbeing in relation to career counseling Discusses ethical dilemmas faced by career counselors in many settings and how they were successfully resolved Includes reflection activities, practitioner perspectives, student voices, counseling skills connections, mindful moments, tech tools, and more in each chapter

Herbal Medicine for Emotional Healing

Author : Tina Sams
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646119983
Total Pages : 357 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Herbal Medicine for Emotional Healing by : Tina Sams

Download or read book Herbal Medicine for Emotional Healing written by Tina Sams and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.