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Rip This Up And Eat It
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Book Synopsis Rip This Up and Eat It by : Emma Jayne
Download or read book Rip This Up and Eat It written by Emma Jayne and published by . This book was released on 2019-02-24 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rip This Up and Eat It is a collection of poetry that outlines a year of transition in my life. Separated into chapters by the four seasons (Summer, Fall, Winter, and Spring) this book tells of love and love lost, learning self-forgiveness and relearning self-love after having it taken away, and the magical yet confusing process of falling in love again. Writing this book helped me heal, and I hope reading it will do the same for you.
Download or read book Plant-Strong written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2013-05-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
Download or read book Shock and Awe written by Simon Reynolds and published by HarperCollins. This book was released on 2016-10-11 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Great Read of 2016 From the acclaimed author of Rip It Upand Start Again and Retromania—“the foremost popular music critic of this era (Times Literary Supplement)—comes the definitive cultural history of glam and glitter rock, celebrating its outlandish fashion and outrageous stars, including David Bowie and Alice Cooper, and tracking its vibrant legacy in contemporary pop. Spearheaded by David Bowie, Alice Cooper, T. Rex, and Roxy Music, glam rock reveled in artifice and spectacle. Reacting against the hairy, denim-clad rock bands of the late Sixties, glam was the first true teenage rampage of the new decade. In Shock and Awe, Simon Reynolds takes you on a wild cultural tour through the early Seventies, a period packed with glitzy costumes and alien make-up, thrilling music and larger-than-life personas. Shock and Awe offers a fresh, in-depth look at the glam and glitter phenomenon, placing it the wider Seventies context of social upheaval and political disillusion. It explores how artists like Lou Reed, New York Dolls, and Queen broke with the hippie generation, celebrating illusion and artifice over truth and authenticity. Probing the genre’s major themes—stardom, androgyny, image, decadence, fandom, apocalypse—Reynolds tracks glam’s legacy as it unfolded in subsequent decades, from Eighties art-pop icons like Kate Bush through to twenty-first century idols of outrage such as Lady Gaga. Shock and Awe shows how the original glam artists’ obsessions with fame, extreme fashion, and theatrical excess continue to reverberate through contemporary pop culture.
Book Synopsis Indestructibles: Baby, Let's Eat! by : Amy Pixton
Download or read book Indestructibles: Baby, Let's Eat! written by Amy Pixton and published by Workman Publishing. This book was released on 2018-04-03 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books babies can really sink their gums into! INDESTRUCTIBLES are built for the way babies "read": with their hands and mouths. INDESTRUCTIBLES won't rip or tear and are 100% washable. They're made for baby to hold, grab, chew, pull, and bend. What green vegetable looks like a tree? Broccoli! Can you find a fruit that's small and yellow? Lemon! Can you pick out two berries so red and sweet? Raspberry and strawberry! Explore a rainbow of delicious foods in a book that's INDESTRUCTIBLE. Also available in bilingual English-Spanish.
Download or read book Eat and Run written by Scott Jurek and published by A&C Black. This book was released on 2013-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
Book Synopsis Indestructibles: Baby Faces by : Amy Pixton
Download or read book Indestructibles: Baby Faces written by Amy Pixton and published by Workman Publishing. This book was released on 2012-05-22 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indestructibles are the books built for the way babies read. They are 100 percent baby-proof, chew-proof, rip-proof, and drool-proof. Printed on a unique nontoxic, paperlike material that holds up to anything babies can throw at it—gumming, spilling, dragging across the floor— Indestructibles are the little books that could. They’re indestructible. And if they get dirty, just throw them in the washing machine or dishwasher. Baby Faces features baby’s favorite thing: pictures of other babies. It’s a book for parents and children to share together the many moods of a baby.
Book Synopsis The Engine 2 Diet by : Rip Esselstyn
Download or read book The Engine 2 Diet written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2009-02-25 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals Guidelines on menu choices that will allow you to eat out, wherever and whenever you want Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California, SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease
Book Synopsis Rip It Up and Start Again by : Simon Reynolds
Download or read book Rip It Up and Start Again written by Simon Reynolds and published by Penguin. This book was released on 2006-02-17 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark history of post-punk, the basis of the documentary film directed by Nikolaos Katranis Renowned music journalist Simon Reynolds celebrates the futurist spirit of such bands as Joy Division, Gang of Four, Talking Heads, and Devo, which resulted in endless innovations in music, lyrics, performance, and style and continued into the early eighties with the video-savvy synth-pop of groups such as Human League, Depeche Mode, and Soft Cell, whose success coincided with the rise of MTV. Full of insight and anecdotes and populated by charismatic characters, Rip It Up and Start Again re-creates the idealism, urgency, and excitement of one of the most important and challenging periods in the history of popular music.
Book Synopsis Indestructibles: Love You, Baby by : Amy Pixton
Download or read book Indestructibles: Love You, Baby written by Amy Pixton and published by Workman Publishing. This book was released on 2017-08-08 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hug, kiss, nuzzle, snuggle, bounce, rock: There are so many ways to show your love to baby! Share the love on each spread with simple text prompts and adorable illustrations of baby animals and their families, from cats to bears to bunnies. With over two million copies in print, Indestructibles are the books built for the way babies read. They are 100 percent baby-proof, chew-proof, rip-proof, and drool-proof. Printed on a unique nontoxic, paperlike material that holds up to anything babies can throw at it—gumming, spilling, dragging across the floor—Indestructibles are the little books that could. They’re indestructible. And if they get dirty, just throw them in the dishwasher.
Download or read book The Rip written by Mark Brandi and published by Hachette UK. This book was released on 2019-02-26 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It's funny how quick it happens and without you really noticing. Anton said once that it's like walking out into the sea, and you think everything's fine and the water's warm, but when you turn back you're suddenly miles from shore. I've never been much of a swimmer, but I get what he means. Like, being caught in a current or something. A rip.' A young woman, living on the street has to keep her wits about her. Or her friends. But when the drugs kick in that can be hard. Anton has been looking out for her. She was safe with him. But then Steve came along. He had something over Anton. Must have. But he had a flat they could crash in. And gear in his pocket. And she can't stop thinking about it. A good hit makes everything all right. But the flat smells weird. There's a lock on Steve's bedroom door. And the guy is intense. The problem is, sometimes you just don't know you are in too deep, until you are drowning.
Book Synopsis Rip Van Winkle, and The Legend of Sleepy Hollow by : Washington Irving
Download or read book Rip Van Winkle, and The Legend of Sleepy Hollow written by Washington Irving and published by Orient Blackswan. This book was released on 1963 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man who sleeps for twenty years in the Catskill Mountains wakes to a much-changed world.
Book Synopsis The Choose You Now Diet by : Julieanna Hever M.S., R.D.
Download or read book The Choose You Now Diet written by Julieanna Hever M.S., R.D. and published by Penguin. This book was released on 2021-12-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get off the diet roller coaster, and empower yourself to change your relationship with food. Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet. In The Choose You Now Diet, Julieanna condenses the experience she has accumulated over 15 years into 10 easy-to-follow tenets for lasting weight loss and health gains. Instead of counting calories, her joyful approach to eating embraces the health benefits of a whole-food, plant-based diet: one that's focused on vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs, and spices. Her low-sugar, plant-based method combined with strategic time-restricted eating and mindfulness techniques has a proven record of success. As Julieanna likes to say, "Results are typical." Supported by 75 delicious, plant-based recipes, The Choose You Now Diet provides the information and motivation you need to drop your extra pounds—and change your relationship with food for good. "A book for our times written by a teacher and dietitian for our times. Choose to read this book now, and you will choose healthy and delicious eating for a lifetime."—Michael Klaper, MD, author of Vegan Nutrition: Pure and Simple “I can personally attest that Julieanna makes nutritious taste delicious and this book outlines the perfect way to enjoy tasty food and achieve your goals.”—Michael Greger, MD, author of How Not to Die “The Choose You Now Diet is the ultimate master class for plant-based living."―Laura Theodore, award-winning chef and author of Vegan for Everyone “This book comes at an important time. When societal and digital distractions routinely pull us away from caring for ourselves, The Choose You Now Diet guides us back to healthy weight and wellness."―Dreena Burton, author of Eat, Drink, & Be Vegan
Book Synopsis Most Valuable Players by : Phil Bildner
Download or read book Most Valuable Players written by Phil Bildner and published by Farrar, Straus & Giroux (BYR). This book was released on 2018-05-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their fifth grade graduation only weeks away, Rip, Red, and the rest of their classmates must decide if boycotting a test is worth forfeiting their graduation gala and the opportunity to play with Hoops Machine, a Harlem Globetrotters-like team.
Book Synopsis Been There, Done That by : Mike Winchell
Download or read book Been There, Done That written by Mike Winchell and published by Penguin. This book was released on 2016 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: School is in session as celebrated authors share their real-life academic experiences and turn them into fiction To some kids, school means homework, bus rides, or band practice. To others it means bullies, tough teachers, or pranking the substitute. In this second collection in the Been There, Done That series, authors describe a standout story from their school days. As with the first anthology, each author will contribute a narrative nonfiction account that serves as the inspiration for an original fictional short story. The contributing award-winning and best-selling middle-grade authors include Holly Goldberg Sloan, Kelly Starling Lyons, Tommy Greenwald, Wendy Mass, Bruce Hale, Jacqueline West, Ellen Yeomans, Vince Evans, Nate Evans, Sarah Prineas, Steve Sheinkin, Shaun David Hutchinson, Don Tate, Varian Johnson, Howard Cruse, Meg Medina, C. Alexander London, and Bruce Coville.
Book Synopsis Indestructibles: Baby Peekaboo by : Amy Pixton
Download or read book Indestructibles: Baby Peekaboo written by Amy Pixton and published by Workman Publishing. This book was released on 2014-08-26 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the little series that could: Indestructibles are innovative books built for the way babies read. Printed on a unique, nontoxic, paperlike material that holds up to anything babies throw at them, Indestructibles are rip proof, chew proof, drool proof and gum proof. They’re 100% baby safe—and they’re washable. When a book gets dirty, just throw it in the dishwasher or washing machine, and voilà, the book is back and ready for more. Featuring the second set of titles by Kate Merritt, whose distinctive and colorful collage illustrations are as adorable to parents as they are to babies, here is a new Indestructibles that is a joy to read aloud. Baby Peekaboo celebrates the favorite playtime game while teaching the concept of object permanence. “Who’s hiding behind the toys? Peekaboo! It’s Puppy!” Simple, engaging text encourages language development, and each spread is filled with sweet details.
Book Synopsis A Rip Through Time by : Kelley Armstrong
Download or read book A Rip Through Time written by Kelley Armstrong and published by Minotaur Books. This book was released on 2022-05-31 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series debut from New York Times bestselling author Kelley Armstrong, a modern-day homicide detective finds herself in Victorian Scotland—in an unfamiliar body—with a killer on the loose. "A great read." —Charlaine Harris MAY 20, 2019: Homicide detective Mallory Atkinson is in Edinburgh to be with her dying grandmother. While out on a jog one evening, Mallory hears a woman in distress. She’s drawn to an alley, where she is attacked and loses consciousness. MAY 20, 1869: Housemaid Catriona Mitchell had been enjoying a half day off, only to be discovered that night strangled and left for dead . . . exactly one hundred and fifty years before Mallory is strangled in the same spot. When Mallory wakes up in Catriona’s body in 1869, she must put aside her shock and adjust quickly to her new reality: life as a housemaid to an undertaker in Victorian Scotland. She soon discovers that her boss, Dr. Gray, also moonlights as a medical examiner and has just taken on an intriguing case, the strangulation of a young man, similar to the attack on herself. Her only hope is that catching the murderer can lead her back to her modern life . . . before it’s too late. In A Rip Through Time, New York Times bestselling author Kelley Armstrong introduces a brand-new series mixing mystery, romance, and fantasy with thrilling results.
Book Synopsis The Engine 2 Seven-Day Rescue Diet by : Rip Esselstyn
Download or read book The Engine 2 Seven-Day Rescue Diet written by Rip Esselstyn and published by Balance. This book was released on 2016-12-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on The Engine 2 Seven-Day Rescue Diet, readers can expect to: Lose weight (up to 14 pounds) Lower total cholesterol (by 32 points on average) Drop LDL cholesterol (by 22 points on average) Lower triglycerides (by 75 points on average) Lower blood pressure by an average of 10/5 points. The Engine 2 Seven-Day Rescue Diet will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results! /DIV/DIV
