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Author : Richard Simmons
Publisher :
ISBN 13 : 9780725517137
Total Pages : 282 pages
Book Rating : 4.5/5 (171 download)
Download or read book Richard Simmons' Better Body Book written by Richard Simmons and published by . This book was released on 1984-01-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Simmons
Publisher : Warner Books (NY)
ISBN 13 : 9780446512633
Total Pages : 386 pages
Book Rating : 4.5/5 (126 download)
Download or read book Richard Simmons' Better Body Book written by Richard Simmons and published by Warner Books (NY). This book was released on 1983 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Outlet
Publisher :
ISBN 13 : 9780517633007
Total Pages : pages
Book Rating : 4.6/5 (33 download)
Download or read book Richard Simmons Better Body Book written by Outlet and published by . This book was released on 1986-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan Black
Publisher : U of Nebraska Press
ISBN 13 : 1496209508
Total Pages : 311 pages
Book Rating : 4.4/5 (962 download)
Download or read book Making the American Body written by Jonathan Black and published by U of Nebraska Press. This book was released on 2020-04-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you thought the fitness craze was about being healthy, think again. Although Charles Atlas, Jack LaLanne, Jim Fixx, Jane Fonda, Richard Simmons, and Jillian Michaels might well point the way to a better body, they have done so only if their brands brought in profits. In the first book to tell the full story of the American obsession with fitness and how we got to where we are today, Jonathan Black gives us a backstage look at an industry and the people that have left an indelible mark on the American body and the consciousness it houses. Spanning the nation's fitness obsession from Atlas to Arnold, from Spinning to Zumba, and featuring an outrageous cast of characters bent on whipping us into shape while simultaneously shaping the way we view our bodies, Black tells the story of an outsized but little-examined aspect of our culture. With insights drawn from more than fifty interviews and attention to key developments in bodybuilding, aerobics, equipment, health clubs, running, sports medicine, group exercise, Pilates, and yoga, Making the American Body reveals how a focus on fitness has shaped not only our physiques but also, and more profoundly, American ideas of what "fitness" is.
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446513029
Total Pages : 316 pages
Book Rating : 4.5/5 (13 download)
Download or read book Reach for Fitness written by Richard Simmons and published by Grand Central Pub. This book was released on 1986 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an exercise and nutrition plan for people handicapped by a variety of medical and physical problems
Author : Margaret Richard
Publisher : McGraw Hill Professional
ISBN 13 : 007154481X
Total Pages : 258 pages
Book Rating : 4.0/5 (715 download)
Download or read book Body Electric written by Margaret Richard and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Strong muscles and bones defy the aging process. Margaret Richard's Body Electric program offers you the spectacular opportunity to realize your fitness potential." --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't. Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. You'll look better, feel better, and live better. Body Electric helps you: Increase your strength, stamina, and flexibility in just three hours a week Gain lean muscle and reduce unhealthy body fat Exercise from the comfort of your own home Avoid aches and injuries by working gently on joints and powerfully on muscles
Author : Richard Simmons
Publisher : GT Publishing Corporation
ISBN 13 : 9781577192763
Total Pages : 196 pages
Book Rating : 4.1/5 (927 download)
Download or read book Sweetie Pie written by Richard Simmons and published by GT Publishing Corporation. This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: COOKERY Irrepressible fitness guru Simmons is an enduring phenomenon; his latest book, Farewell to Fat (GT Pub., 1996) has sold more than 600,000 copies. Here he offers 'reduced-fat' (not always 'low-fat') versions of his favorite desserts, from Keep on Truckin' Brownies to Yes, We Have a Banana Cream Pie to Some Like Hot Chocolate Souffl s, with color photographs of each one. Expect some demand.-
Author : Bill Phillips
Publisher : Rodale Books
ISBN 13 : 1623365562
Total Pages : 454 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Better Man Project written by Bill Phillips and published by Rodale Books. This book was released on 2015-06-02 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Owner's Manual to the Male Body--One That's as Fun as It Is Useful! The Better Man Project is the ultimate handbook for any man who wants to live longer and, just as importantly, better. Written by Bill Phillips, editor-in-chief of Men's Health-the world's largest and most respected men's magazine-this 352-page manual is packed with thousands of useful tips and action items to upgrade your diet, fitness, health, relationships, career, and more (as quickly as possible), plus specific do-it-yourself plans to make you the best man you can be. The Better Man Project isn't just a reference guide to life. It's a great read too, with every health and fitness tip served with a side of Men's Health's trademark authority and humor. You'll feel stronger and healthier. You'll be stoked about waking up and attacking your day. You'll be more impressed than ever, no matter your age, by the guy staring back at you in the mirror. And, let's just say it: Your wife or girlfriend will probably be 20 to 25 percent more into you. Features include: * Health and fitness self-tests so you can see how you stack up against other guys your age. * The 70 powerfoods than all men should be eating * A decade-by-decade cheat sheet of all the diagnostic tests you should have, and when. * A troubleshooter's guide to common ailments and quick home remedies. * Simple workouts that will help you pack on total-body muscle, find your abs, build big arms, or lose your belly fat. * Special features on protecting your telomeres, reversing diabetes, preventing heart disease, and staving off dementia. * 35 do-it-yourself projects that will make you more interesting, improve your posture, fix your diet, earn you a promotion, fill your wallet, and much more! Flat belly. Strong muscles. Career success. More respect. Greater happiness. Boatloads of fun. Good health for life! The Better Man Project shows you the way. You deserve better. Start today.
Author : Richard Simmons
Publisher :
ISBN 13 : 9780725514365
Total Pages : 211 pages
Book Rating : 4.5/5 (143 download)
Download or read book Richard Simmons' Never-Say-Diet Cookbook written by Richard Simmons and published by . This book was released on 1983-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chantel Hobbs
Publisher : WaterBrook
ISBN 13 : 0307444937
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)
Download or read book Never Say Diet written by Chantel Hobbs and published by WaterBrook. This book was released on 2008-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she has kept the weight off. In this work, readers get straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.
Author : Richard Simmons
Publisher : Running Press Adult
ISBN 13 : 0762475390
Total Pages : 126 pages
Book Rating : 4.7/5 (624 download)
Download or read book Remember to Sparkle! written by Richard Simmons and published by Running Press Adult. This book was released on 2021-10-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Simmons -- once the World's Favorite Fitness Guru and today a much sought-after cult figure primed for relaunch -- takes the spotlight in this officially licensed inspirational gift book featuring a delightful collection of his inimitable words of wisdom and colorful photos. Known for his signature hairstyle and short shorts, coupled with an infectious exuberance and comforting approach, Richard Simmons has inspired millions over the past forty years to meet their fitness goals and feel great. Remember to Sparkle: The Wit & Wisdom of Richard Simmons is a collection of the motivational superstar's life lessons not just on fitness but on overall wellness, self-esteem, and hope. Accompanied by a spirited and colorful collection of photos, this book captures Simmons' voice and personality and will lift the spirits with every turn of the page.
Author : Stephen Lowe
Publisher : Theatre Communications Group
ISBN 13 : 9781854592798
Total Pages : 214 pages
Book Rating : 4.5/5 (927 download)
Download or read book Arthur Lowe, a Life written by Stephen Lowe and published by Theatre Communications Group. This book was released on 1996 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early career of Arthur Lowe (1915-1982) was that of a typical struggling actor. First the army (No. 2 Field Entertainment Unit), then years of weekly rep. His 'big break' came in 1952 when he played Senator Brockbank in the London premiere of Irving Berlin's Call Me Madam. Then Pal Joey, then The Pajama Game. And all the time, bits on radio and television, character roles in Ealing Comedies and, repeatedly, TV commercials. In 1961 a new TV soap, rather experimental, was launched in Manchester. Arthur played Leonard Swindley. The soap was Coronation Street, and Arthur became a household face. He kept faith with 'serious acting, appearing at the National in Shakespeare, at the Royal Court in plays by John Osborne and Edward Bond, and in a string of films of Lindsay Anderson, This Sporting Life, If..., O Lucky Man. But television loved his comic genius, and Captain Mainwaring beckoned. Arthur made 81 episodes of Dad's Army in nine years... This candid and touching biography gives us Arthur from the inside - the loving husband, the pompous father, the passionate amateur sailor - but also the hard-working actor, going off to the theatre each night, regular as clockwork, with his sandwiches in a lunch-box. For the author, Arthur's only son, now 43, the book has been a journey of discovery, a voyage round his father, and there is a terrific poignancy as he unearths the man he only partly knew.
Author : Harlem Holiday
Publisher : Harlem Westside Publishing
ISBN 13 : 9780990613114
Total Pages : 262 pages
Book Rating : 4.6/5 (131 download)
Download or read book The Harlem Plug written by Harlem Holiday and published by Harlem Westside Publishing. This book was released on 2019-11-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To have once been a criminal is no disgrace. To remain a criminal is the disgrace." MALCOLM X In Harlem's tumultuous history, there are many tragedies. For those growing up in this part of New York City, a young man known simply as Fritz from West 112th Street became an urban legend in Harlem. In the 1970s, Richard "Fritz" Simmons is introduced to the drug trade, by an associate of the Lucchese crime family, one of the five families of La Cosa Nostra (the Mafia). After negotiating a deal with the Medellín Cartel, Fritz becomes New York's Cocaine Consignment King. The lucrative deal unlocks a lavish lifestyle with more money than Fritz's family and Harlem could've imagined. Now, distributing kilos of cocaine on a kingpin level to many well-known Harlem heavyweights, Fritz employs hundreds throughout the five boroughs of New York City and neighboring states. Fritz further extends his generosity in ways few from the community had ever seen. Fritz reigns supreme for over a decade in the drug game, making millions under the radar of the NYPD and he never got busted. Some look at Fritz as the Keyser Soze of the 80s. The most enigmatic drug dealer of that time. HARLEM HOLIDAY brings her readers the inside scoop after almost three decades of silence, speculation, and secrecy. This biography is the in-depth story of Fritz never before told; the tale of how a lowly street hustler rises to orchestrate a one-man syndicate. It's an account of events, as told by Fritz's family and closest friends, and details gathered from newspaper clippings, magazine articles, court transcripts, and social media. Fritz's truth, joy, and despair are fully disclosed, while circumstances surrounding his death still remain a mystery.
Author : Richard Simmons
Publisher : Grand Central Pub
ISBN 13 : 9780446512091
Total Pages : 211 pages
Book Rating : 4.5/5 (12 download)
Download or read book Richard Simmons' Never-say-diet Book written by Richard Simmons and published by Grand Central Pub. This book was released on 1980-01-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on weight loss and exercise.
Author : Richard Simmons
Publisher : Grand Central Publishing
ISBN 13 : 1538729075
Total Pages : 265 pages
Book Rating : 4.5/5 (387 download)
Download or read book Richard Simmons' Never Give Up written by Richard Simmons and published by Grand Central Publishing. This book was released on 2020-01-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER "Inspiring...just like Simmons himself, chatty and lively." - USA Today The well-known weight-loss guru presents forty inspiring stories of people he has helped slim down, learn to value themselves, and pursue healthy, fulfilling lives.
Author : Richard Simmons
Publisher : Grand Central Publishing
ISBN 13 : 9780446600859
Total Pages : 368 pages
Book Rating : 4.6/5 (8 download)
Download or read book Richard Simmons Never Give Up written by Richard Simmons and published by Grand Central Publishing. This book was released on 1994-02-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of compassion and inspiration for readers who believe that weight loss is impossible for them, presenting uplifting success stories
Author : Richard Simmons
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 (67 download)
Download or read book Richard Simmons' Farewell to Fat Book written by Richard Simmons and published by . This book was released on 1996 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
