Prescription for Life

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Publisher : Revell
ISBN 13 : 1441220461
Total Pages : 390 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Prescription for Life by : Richard MD Furman, FACS

Download or read book Prescription for Life written by Richard MD Furman, FACS and published by Revell. This book was released on 2014-09-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. This essential resource to health helps readers -achieve and maintain their ideal weight -reduce their risk for life-threatening diseases -make exercise a natural part of their lives -learn what foods to eat and what foods to avoid It even shows how following the plan can not only eliminate heart disease, but also keep people safe from various cancers, dementia, diabetes, stroke, erectile dysfunction, and other age- and obesity-related problems. Dr. Furman wants readers to realize that poor health during one's "golden years" is not inevitable. It can and should be avoided at all cost. And with his expert advice, readers can live long, healthy, vibrant lives, enjoying time with friends and family instead of wasting it in doctors' offices and hospitals.

A Healthy Brain for Life

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Author :
Publisher : Revell
ISBN 13 : 1493423010
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis A Healthy Brain for Life by : Richard MD Furman, FACS

Download or read book A Healthy Brain for Life written by Richard MD Furman, FACS and published by Revell. This book was released on 2020-01-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.

Defeating Dementia

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Author :
Publisher : Baker Books
ISBN 13 : 1493412574
Total Pages : 238 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Defeating Dementia by : Richard MD Furman, FACS

Download or read book Defeating Dementia written by Richard MD Furman, FACS and published by Baker Books. This book was released on 2018-03-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dementia. It's one of the most dreaded conditions we face as we age. Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What many don't realize is that dementia is not a forgone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our chances of developing the disease. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand dementia and Alzheimer's and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing this disease. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing dementia in the first place, and even how it can slow the progression of the disease in someone who has already received a diagnosis.

Reaching Your Full Potential

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Publisher :
ISBN 13 : 9780736907132
Total Pages : 260 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Reaching Your Full Potential by : Richard Furman

Download or read book Reaching Your Full Potential written by Richard Furman and published by . This book was released on 2001-10-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Furman tells of the incredibly difficult challenges he faced in his desire to become a surgeon. Faced with the grueling demands of training, Richard realized that the key to survival and success would be to set clear goals and create specific steps for reaching them.

Winning Your Blood Sugar Battle

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Author :
Publisher : Revell
ISBN 13 : 1493416596
Total Pages : 181 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Winning Your Blood Sugar Battle by : Richard MD Furman, FACS

Download or read book Winning Your Blood Sugar Battle written by Richard MD Furman, FACS and published by Revell. This book was released on 2019-07-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: As of 2017, more than 30 million Americans have diabetes. Another 84 million--more than 30% of the adult population--have elevated blood sugar levels that put them at risk for developing Type 2 diabetes. For most of us, it takes a medical emergency to get us to make vital changes to our eating, exercise habits, and weight control. At that point it is often too little, too late. The unfortunate reality is that 80% of diabetics will die of a heart attack. This book is the trigger for you to make lifestyle changes before any medical emergency ever occurs. In Winning Your Blood Sugar Battle, Dr. Richard Furman shows you the three essential steps to take in order to defeat diabetes before it defeats you. He carefully explains the latest medical literature, offers proven guidelines on what to eat (and what not to eat), and outlines an effective exercise program for keeping the heart healthy. Anyone who is diabetic, prediabetic, or overweight, as well as the loved one or caregiver who wants specific directions for supporting the diabetic in their life as they make vital lifestyle changes, will find this book a lifeline.

The Intimate Husband

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Author :
Publisher :
ISBN 13 : 9780890817971
Total Pages : 136 pages
Book Rating : 4.8/5 (179 download)

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Book Synopsis The Intimate Husband by : Richard Furman

Download or read book The Intimate Husband written by Richard Furman and published by . This book was released on 1986-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bitten

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Publisher : University Press of Florida
ISBN 13 : 0813047587
Total Pages : 196 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis Bitten by : Andrew Furman

Download or read book Bitten written by Andrew Furman and published by University Press of Florida. This book was released on 2014-04-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Andrew Furman left the rolling hills of Pennsylvania behind for a new job in Florida, he feared the worst. While he’d heard much of the fabled “southern charm,” he wondered what could possibly be charming about fist-sized mosquitoes, oppressive humidity, and ever-lurking alligators. It wasn’t long before he began to notice that the real Florida right outside his office window was very different from the stereotypes portrayed in movies, television, and even state-promoted tourism advertisements. In Bitten, Furman shares his amazement at the beautiful and the bizarre of his adopted state. Over seventeen years, he and his family have shed their Yankee sensibilities and awakened to the terra incognita of their new home. As he learns to fish for snook—a wily fish that inhabits, among other areas, the concrete-lined canals that crisscross the state—and seeks out the state’s oldest live oak, a behemoth that pre-dates Columbus, Furman realizes that falling in love with Florida is a fun and sometimes humbling process of discovery. Each chapter highlights a fascinating aspect of his journey into the natural environment he once avoided, from snail kites to lizards and cassia to coontie. Sharing his attempts at night fishing, growing native plants, birding, and hiking the Everglades, Furman will inspire you to explore the real Florida. And, if you aren’t lucky enough to reside in the Sunshine State, he’ll at least convince you to unplug for an hour or two and enjoy the natural beauty of wherever it is you call home.

Richard Furman

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Author :
Publisher :
ISBN 13 :
Total Pages : 380 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Richard Furman by : James Alton Rogers

Download or read book Richard Furman written by James Alton Rogers and published by . This book was released on 1985 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a traveling evangelist, advocate of religious freedom, leader of the patriot cause, minister, and educator, Richard Furman became an important figure in American religious history and a potent political force in South Carolina. The only book-length treatment of the Baptist scholar and minister.

A Biography of Richard Furman

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Author :
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis A Biography of Richard Furman by : Wood Furman

Download or read book A Biography of Richard Furman written by Wood Furman and published by . This book was released on 1915 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Domestic Slavery Considered as a Scriptural Institution

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Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Domestic Slavery Considered as a Scriptural Institution by : Richard Fuller

Download or read book Domestic Slavery Considered as a Scriptural Institution written by Richard Fuller and published by . This book was released on 1847 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The ElderCare Ready Book

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Publisher : Wheatmark, Inc.
ISBN 13 : 1627872205
Total Pages : 154 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The ElderCare Ready Book by : Stuart Furman

Download or read book The ElderCare Ready Book written by Stuart Furman and published by Wheatmark, Inc.. This book was released on 2015-03 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

French Curves

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Publisher :
ISBN 13 : 9780977980994
Total Pages : 248 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis French Curves by : Richard Adatto

Download or read book French Curves written by Richard Adatto and published by . This book was released on 2011 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. 246).

Younger Women/older Men

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Author :
Publisher : Mitchell Beazley
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Younger Women/older Men by : Beliza Ann Furman

Download or read book Younger Women/older Men written by Beliza Ann Furman and published by Mitchell Beazley. This book was released on 1995 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Selling the CIA

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Publisher : University Press of Kansas
ISBN 13 : 0700626425
Total Pages : 230 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis Selling the CIA by : David S. McCarthy

Download or read book Selling the CIA written by David S. McCarthy and published by University Press of Kansas. This book was released on 2018-06-14 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dubbed the "Year of Intelligence," 1975 was not a good year for the Central Intelligence Agency (CIA). Caught spying on American citizens, the agency was under investigation, indicted in shocking headlines, its future covert operations at risk. Like so many others caught up in public scandal, the CIA turned to public relations. This book tells what happened next. In the mid-1970s CIA officials developed a public relations strategy to fend off the agency's critics. In Selling the CIA David Shamus McCarthy describes a PR campaign that proceeded with remarkable continuity--and effectiveness--through the decades and regimes that followed. He deftly chronicles the agency's efforts to project an image of openness and accountability, even as it did its best to put a positive spin on secrecy--"[m]ore openness with greater secrecy," in the Orwellian words of one director of public affairs. A tale of machinations and manipulation worthy of Hollywood, McCarthy's work exposes a culture of secrecy unwittingly sustained by the forces of popular culture; a public relations offensive working on all fronts to perpetuate the CIA's mystique as the heroic guardian of national security. "Our failures are known, our successes are not" has been the guiding mantra of this initiative. Selling the CIA spotlights how the agency’s success in outmaneuvering Congress and avoiding public scrutiny stands as a direct threat to American democracy.

Path to Prosperity

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Publisher : Rowman & Littlefield
ISBN 13 : 0815701543
Total Pages : 417 pages
Book Rating : 4.8/5 (157 download)

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Book Synopsis Path to Prosperity by : Jason Furman

Download or read book Path to Prosperity written by Jason Furman and published by Rowman & Littlefield. This book was released on 2009-10-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its launch in 2006, the Hamilton Project at Brookings has produced extensive research on how to create a growing economy that benefits all Americans. Its pragmatic work aims to increase opportunities for broad-based wealth, economic security, and enduring growth. Path to Prosperity, the first book to emerge from the Hamilton Project, presents important and original work to that end. P ath to Prosperity focuses on three key criteria for fostering broadly shared economic growth: enhancing economic security, building a highly skilled work force, and reforming the tax system. Income security proposals offer methods for reforming unemployment insurance, protecting against the risk of reemployment at a lower wage after job loss, and improving incentives for retirement saving. Education proposals build human capital by improving each level of education, from preschool programs for poor children to graduate fellowships in math and science. The tax proposals seek to make taxation simpler, more progressive, and better suited to a global economy. Contributors include Roger C.Altman, Reuven S.Avi-Yonah, Jason E. Bordoff, Kimberly A. Clausing, Susan M. Dynarski, Molly E. Fifer, Richard B. Freeman, Jason Furman,William G. Gale,Austan Goolsbee, Robert Gordon, Jonathan Gruber,Thomas J. Kane, Lori Kletzer, Jeffrey R. Kling, Alan B. Krueger, Jens Ludwig, Peter R. Orszag, Howard F. Rosen, Robert Rubin, Isabel Sawhill, Judith E. Scott-Clayton, and Douglas O. Staiger.

Why We Are Restless

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Publisher : Princeton University Press
ISBN 13 : 0691211124
Total Pages : 264 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Why We Are Restless by : Benjamin Storey

Download or read book Why We Are Restless written by Benjamin Storey and published by Princeton University Press. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one seems to be happy with the present. That loathing of the present is understandable. The present moment, in modern life, is hard to love, or even to grasp. For the modern present is a state of constant motion. Perpetual moral, social, and psychic revolution is the price we pay for our unprecedented liberty, equality, and prosperity. Though we rightly prize those great political goods, having our world turned upside down every morning makes us all of us uneasy and some of us miserable. We exacerbate our unease by our failure to recognize it. With our ritual insistence that we are perfectly content to "go with the flow," we deny even the existence of our disquiet. We refuse to see what time it is, and we refuse to see ourselves"--

Motorcars of the Classic Era

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Author :
Publisher : ABRAMS
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Motorcars of the Classic Era by : Michael Furman

Download or read book Motorcars of the Classic Era written by Michael Furman and published by ABRAMS. This book was released on 2003-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spectacular models from the automobile's golden age are featured in more than 150 full-color photos that capture the breathtaking beauty of these objects of desire.