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Rest Relax Reflexology
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Book Synopsis Rest Relax Reflexology by : Nishant K. Baxi
Download or read book Rest Relax Reflexology written by Nishant K. Baxi and published by CreateSpace. This book was released on 2015-02-02 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Techniques Health for most individuals nowadays is more a question of what physical issue you don't have than really being 'completely' healthy. But true health is now more and more being considered to be much more than simply having physical health. Essentially, it means having a balanced, natural life - or what may be called an organic life, where physical, emotional, mental and spiritual health facets are of the essence in maintaining the individuals overall health and wellbeing. Have you ever heard of Qi Gong? Qigong (also spelled Ch'i Kung) is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy (qi). How about binaural beats? Binaural beats are sounds that are supposed to stimulate the brain in specific ways. These sounds have been claimed to help induce relaxation, meditation, creativity and other desirable mental states. Do you know anything about holographic healing? Holographic healing is a system that helps us to identify the unconscious patterns and power constrictions that underlie any issues that we might have in our lives. Have you heard about magnetic therapy? Physical impairment, like spinal cord injury (SCI), multiple sclerosis (MS), and post polio syndrome, frequently aggravates a lot of ailments that are amenable to magnetic therapy, a progressively popular alternative medicine mode. What about ear candling? Ear Candling is a process that goes back as far as biblical times, when hollow reeds from swamp regions were used as candles. It has been passed down for numerous generations by the North and South American natives, in addition to the Egyptian, African, Oriental and European cultures. If you have never heard of any of these techniques you may be missing out on a large part of health and wellness. There are even more than the ones mentioned here so it would be to your best interest to investigate further.
Book Synopsis The art of resting and relaxing with reflexology by : Karthik Poovanam
Download or read book The art of resting and relaxing with reflexology written by Karthik Poovanam and published by BookRix. This book was released on 2015-06-11 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: his is a popular form of detecting and addressing any possible ailments, illnesses, or diseases the body may be undergoing. In ancient times this method was used to ensure that any possible negative problems in the body are arrested before it progresses to a point where it would be difficult to treat. Using reflexology to restore the equilibrium balance by means of the foot or hand is a rather strange but totally accurate. Many people have tried reflexology to address specific medical problems with overwhelmingly successful results. The pressure sensors in the feet and hands are all connected to various parts of the body's systems. It functions like a network of intricate connections flowing from one to the other. By using reflexology the experienced practitioner is able to pinpoint the cause of the problem and manipulate it through a succession of pressure points on the feet or palms of the hands. All these sensors work and respond to the sometimes light but mostly painful pressures on the feet and hands.
Book Synopsis Massage for Busy People by : Dawn Groves
Download or read book Massage for Busy People written by Dawn Groves and published by New World Library. This book was released on 1999 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using clear instructions and photos, this book describes various types of self-massage techniques for de-stressing and relaxing. 30 photos.
Download or read book Foot Reflexology written by James Heath and published by . This book was released on 2015-01-24 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot Reflexology - The Ultimate Foot Reflexology Guide*** LimitedTime Offer! *** Whether it's about going on a usual errand or standing for hours at work, your feet have to bear with all kinds of pressure, tension and trouble all the time. But, do you ever give this important body part a chance to breathe? Have you ever considered relaxing your feet to release the tension that has built up over the years? Did any tell you that you can become more energetic, healthy and active by seeking the help of foot reflexology? From healing your tired heels to relaxing the tiny tips of your toes, foot reflexology is an excellent wellness approach that relies on scientific principles to care for your feet. From addressing circulatory issues, sports injuries, heal spurs to taking care of the diabetic foot, this art of foot reflexology offers countless healing benefits to your feet. As they say, “The foundation of a tree depends on its roots, and the stronger the roots, the stronger the tree”. Similarly, the healthier your feet, the healthier your body. By employing the most effective natural oils to relax your feet, foot reflexology heals your body, mind and soul. Preview Of The BookYou will learn: A Bit About The The Background The Real Benefits of Foot Reflexology Understanding The Basic Meridians Found in Your Feet How to Perform Foot Reflexology Yourself How to Perform Foot Reflexology Yourself DIY Foot Massage Techniques Different Types of Foot Massages Foot Massage For Common Problems Foot Massage Techniques For Common Problems Grab Your Copy Now!----- Tags: Reflexology, Foot Reflexology, Foot Massage, Massage Therapy, Self Massage, Foot Reflexology Guide
Download or read book Relaxation written by Jessica Thompson and published by . This book was released on 2019-08-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ 2 Manuscripts in 1 Book - Aromatherapy & Massage Therapy ★★
Book Synopsis Essential Ways to Relax by : Mark Butler
Download or read book Essential Ways to Relax written by Mark Butler and published by AuthorHouse. This book was released on 2008-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it that the only time some people start to take their health serious is only when there really in pain or laying in a hospital bed? Why are some people stressed out and they do not know how to handle it? Everyone needs to take better care of their body and to avoid stress as much as possible. Essential Ways To Relax by M-R-T Massage Therapy informs people about the danger of stress and the benefits of massage therapy. This book will inform you of ways to relax and unwind. You have to take better care of your body. If you take care of your body, your body will take care of you.
Book Synopsis Outcome-Based Massage by : Carla-Krystin Andrade
Download or read book Outcome-Based Massage written by Carla-Krystin Andrade and published by Lippincott Williams & Wilkins. This book was released on 2013-02-15 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outcome-Based MassageTM: Putting Evidence into Practice (3rd edition) goes beyond an update of the content of the second edition. In this book, Dr Andrade and a team of contributors who represent the fields of massage therapy, physical therapy, athletic training, education, psychology, medicine, and physiology take the student or practicing clinician to the next level of using Outcome-Based MassageTM in daily clinical practice. This edition enhances and builds upon the strengths of the first two editions as follows: · Fully updated chapters provide a comprehensive approach to assessment, treatment design, and treatment delivery · Streamlined presentation of theory and practice enhances the teaching and learning experience · Quick Treatment Guides provide a colorful, immediate reference for anatomy, pathophysiology, impairments, and wellness goals for 16 musculoskeletal conditions · New section on the scientific basis of soft-tissue examination provides students and practitioners with the very latest understanding of the emerging body of knowledge in this field · Review sections in each chapter provide Takeaways that summarize key concepts, critical thinking questions, and clinical cases that illustrate the practical application of the concepts discussed in the chapter · Precise, instructive photographs and videos give students and practitioners clear, direct guidance for using the techniques presented in this text
Download or read book Feet First written by Laura Norman and published by Simon and Schuster. This book was released on 1988-11-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Book Synopsis Essential Massage by : Valerie Voner
Download or read book Essential Massage written by Valerie Voner and published by . This book was released on 2005 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1992-11-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book KL THE GUIDE 42 written by and published by Bluedale Group Of Companies. This book was released on 2022-12-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fastest guide to Kuala Lumpur. A guide to the essentials of Kuala Lumpur that helps you hit the ground running on your trip. A practical e-book of things to do and see in Kuala Lumpur, Malaysia.
Download or read book Reflexology written by Rosalind Oxenford and published by Lorenz Books. This book was released on 2013-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our hands have always been a means of caring and comforting, and using our hands to release tension in our bodies is something we do instinctively. In reflexology, you can use your fingers to apply pressure to certain points on your feet, or sometimes on your hands. This book explains how reflexology works, and includes step-by-step techniques.
Download or read book New York Magazine written by and published by . This book was released on 1993-01-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis The Secret Language of Your Body by : Inna Segal
Download or read book The Secret Language of Your Body written by Inna Segal and published by Simon and Schuster. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D. Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal's gentle guidance, you'll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you'll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.
Download or read book New York Magazine written by and published by . This book was released on 1992-12-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis How to be the Perfect Housewife: Entertain in Style by : Anthea Turner
Download or read book How to be the Perfect Housewife: Entertain in Style written by Anthea Turner and published by Random House. This book was released on 2012-04-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot on the heels of How to Be the Perfect Housewife comes an inspiring new guide to entertaining - in style! From the simplest supper for two to a summer wedding buffet, every type of event is catered for, whether casual or formal, on a shoestring or pushing the boat out. And with impressive ideas for seasonal entertaining - from Christmas parties to Valentine's dinners - you'll never be short of inspiration all year round. Discover... The secrets of successful entertaining The art of preparation, invitations and budgeting How to devise menus, drinks or themes And when to call in the experts From breathtaking barbecues to praiseworthy picnics, Perfect Housewife's countless ideas for any occasion will ensure you're the hostess with the mostest, every time.
Book Synopsis Prenatal Massage - E-Book by : Elaine Stillerman
Download or read book Prenatal Massage - E-Book written by Elaine Stillerman and published by Elsevier Health Sciences. This book was released on 2007-08-22 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by a well-known expert on prenatal massage, this comprehensive text helps you understand the intricate physiology of pregnancy so you can confidently apply appropriate massage techniques for each trimester, and throughout labor and postpartum. You'll find clear, colorfully illustrated explanations of a wide range of techniques and procedures, including Swedish massage, acupuncture points, myofascial release, trigger point therapy, lymphatic drainage, and reflexology. Contraindications and precautions are also provided where necessary to help you provide safe and effective care for every client. Comprehensive coverage guides you through all aspects of prenatal massage in a single book, addressing fundamentals, techniques, preparation, and prevention of potential problems. Many useful techniques are described in detail for prenatal through postpartum massage with step-by-step instructions so you can begin using these techniques with your clients immediately. Numerous boxes throughout the text highlight key information and provide clinical tips. Touch Points and In My Experience boxes share the author's personal observations about the chapter material with real-life examples from her years in practice. Over 350 detailed, full-color illustrations and photographs illuminate procedures, concepts, and techniques. Clear writing and organization addresses content in four main units: pregnancy massage, labor massage, postpartum massage, and marketing strategies. A companion DVD packaged with the book contains 45 minutes of video demonstrating different massage techniques presented in the book. DVD icons within the text encourage you to watch relevant video footage at appropriate points. Learning objectives and key terms at the beginning of each chapter clearly identify the concepts you should focus on in the chapter. Review questions at the end of each chapter enable you to assess your understanding and review important information presented in the book. A glossary of all key terms and definitions makes it easy to quickly look up a new term or to refresh your memory.
