Responsible Drinking

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626259526
Total Pages : 231 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Responsible Drinking by : Frederick Rotgers

Download or read book Responsible Drinking written by Frederick Rotgers and published by New Harbinger Publications. This book was released on 2002-09-09 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a real alternative to the 32 million Americans who are problem drinkers. Based on extensive scientific literature supporting moderation as a resolution for drinking problems, Responsible Drinking is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. This revolutionary workbook by the leading voices of the Moderation Management treatment approach starts by providing readers with definitive tools to help them discover whether they are problem drinkers or alcoholics. Readers whose problems are less severe than alcohol dependence are then helped to make an informed decision about whether to pursue moderation or to turn to abstinence. For readers who identify themselves as problem drinkers, the workbook goes on to help them then learn to moderate their drinking and develop a healthier lifestyle. By adopting goals specific to their needs, readers make a commitment, examine the negative effects of alcohol use, identify their own triggers, and learn to take control of their behavior. Inspirational words of more than fifty individuals who have faced and overcome the same problems offer guidance and support. Resources are also provided to help any reader who chooses to pursue abstinence as an objective at any stage of the program. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Reducing Underage Drinking

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Author :
Publisher : National Academies Press
ISBN 13 : 0309089352
Total Pages : 761 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Reducing Underage Drinking by : Institute of Medicine

Download or read book Reducing Underage Drinking written by Institute of Medicine and published by National Academies Press. This book was released on 2004-03-26 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol use by young people is extremely dangerous - both to themselves and society at large. Underage alcohol use is associated with traffic fatalities, violence, unsafe sex, suicide, educational failure, and other problem behaviors that diminish the prospects of future success, as well as health risks â€" and the earlier teens start drinking, the greater the danger. Despite these serious concerns, the media continues to make drinking look attractive to youth, and it remains possible and even easy for teenagers to get access to alcohol. Why is this dangerous behavior so pervasive? What can be done to prevent it? What will work and who is responsible for making sure it happens? Reducing Underage Drinking addresses these questions and proposes a new way to combat underage alcohol use. It explores the ways in which may different individuals and groups contribute to the problem and how they can be enlisted to prevent it. Reducing Underage Drinking will serve as both a game plan and a call to arms for anyone with an investment in youth health and safety.

Alcohol in America

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Publisher : National Academies Press
ISBN 13 : 0309034493
Total Pages : 136 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Alcohol in America by : United States Department of Transportation

Download or read book Alcohol in America written by United States Department of Transportation and published by National Academies Press. This book was released on 1985-02-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol is a killerâ€"1 of every 13 deaths in the United States is alcohol-related. In addition, 5 percent of the population consumes 50 percent of the alcohol. The authors take a close look at the problem in a "classy little study," as The Washington Post called this book. The Library Journal states, "...[T]his is one book that addresses solutions....And it's enjoyably readable....This is an excellent review for anyone in the alcoholism prevention business, and good background reading for the interested layperson." The Washington Post agrees: the book "...likely will wind up on the bookshelves of counselors, politicians, judges, medical professionals, and law enforcement officials throughout the country."

Drink?

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Publisher : Hachette Go
ISBN 13 : 0306923831
Total Pages : 194 pages
Book Rating : 4.3/5 (69 download)

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Book Synopsis Drink? by : Professor David Nutt

Download or read book Drink? written by Professor David Nutt and published by Hachette Go. This book was released on 2020-12-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned authority on the science of alcohol exposes its influence on our health, mood, sleep, emotions, and productivity -- and what we can and should do to moderate our intake. From after-work happy hour to a nightly glass of wine, we're used to thinking of alcohol as a normal part of our daily lives. In Drink?, neuropharmacology professor David Nutt takes a fascinating, science-based look at drinking to unpack why we should reconsider our favorite pastime. Using cutting-edge scientific research and years of hands-on experience in the field, Nutt delves into the long- and short-term effects of alcohol. He addresses topics such as hormones, mental health, fertility, and addiction, explaining how alcohol travels through our bodies and brains, what happens at each stage of inebriation, and how it effects us even after it leaves our systems. With accessible, easy-to-understand language, Nutt ensures that readers recognize why alcohol can have such a negative influence on our bodies and our society. In the vein of This Naked Mind,Drink? isn't preachy; it simply gives readers clear, evidence-based facts to help them make the most informed choices about their consumption.

Alcohol and Public Policy

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Author :
Publisher : National Academies Press
ISBN 13 : 0309031494
Total Pages : 478 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Alcohol and Public Policy by : National Research Council

Download or read book Alcohol and Public Policy written by National Research Council and published by National Academies Press. This book was released on 1981-02-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Almost Alcoholic

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1616494255
Total Pages : 147 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Almost Alcoholic by : Joseph Nowinski

Download or read book Almost Alcoholic written by Joseph Nowinski and published by Simon and Schuster. This book was released on 2012-03-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your drinking is a problem, develop strategies for curbing your intake, and measure your progress with this practical, engaging guide to taking care of yourself. Every day, millions of people drink a beer or two while watching a game, shake a cocktail at a party with friends, or enjoy a glass of wine with a good meal. For more than 30 percent of these drinkers, alcohol has begun to have a negative impact on their everyday lives. Yet, only a small number are true alcoholics--people who have completely lost control over their drinking and who need alcohol to function. The great majority are what Dr. Doyle and Dr. Nowinski call "Almost Alcoholics," a growing number of people whose excessive drinking contributes to a variety of problems in their lives. In Almost Alcoholic, Dr. Doyle and Dr. Nowinski give the facts and guidance needed to address this often unrecognized and devastating condition. They provide the tools to: identify and assess your patterns of alcohol use; evaluate its impact on your relationships, work, and personal well-being; develop strategies and goals for changing the amount and frequency of alcohol use; measure the results of applying these strategies; and make informed decisions about your next steps.

Controlling Your Drinking

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Author :
Publisher : Guilford Press
ISBN 13 : 146251135X
Total Pages : 306 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Controlling Your Drinking by : William R. Miller

Download or read book Controlling Your Drinking written by William R. Miller and published by Guilford Press. This book was released on 2013-06-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Muñoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2" x 11" size.

How to Change Your Drinking

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Author :
Publisher : HAMS Harm Reduction Network
ISBN 13 : 145383060X
Total Pages : 289 pages
Book Rating : 4.4/5 (538 download)

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Book Synopsis How to Change Your Drinking by : Kenneth Anderson

Download or read book How to Change Your Drinking written by Kenneth Anderson and published by HAMS Harm Reduction Network. This book was released on 2010 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Preface by Alan Marlatt, introduction by Patt Denning."--Cover.

Alcohol: No Ordinary Commodity

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Author :
Publisher : OUP Oxford
ISBN 13 : 0191008125
Total Pages : 384 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Alcohol: No Ordinary Commodity by : Thomas F. Babor

Download or read book Alcohol: No Ordinary Commodity written by Thomas F. Babor and published by OUP Oxford. This book was released on 2010-02-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol: No Ordinary Commodity - Research and Public Policy Second Edition is a collaborative effort by an international group of addiction scientists to improve the linkages between addiction science and alcohol policy. It presents, in a comprehensive, practical, and readily accessible form, the accumulated scientific knowledge on alcohol research that has a direct relevance to the development of alcohol policy on local, national, and international levels. It provides an objective analytical basis on which to build relevant policies globally and informs policy-makers who have direct responsibility for public health and social welfare. By locating alcohol policy primarily within the realm of public health, this book draws attention to the growing tendency for governments, both national and local, to consider alcohol misuse as a major determinant of ill health, and to organize societal responses accordingly. The scope of the book is comprehensive and international. The authors describe the conceptual basis for a rational alcohol policy and present new epidemiological data on the global dimensions of alcohol misuse. The core of the book is a critical review of the cumulative scientific evidence in seven general areas of alcohol policy: pricing and taxation, regulating the physical availability of alcohol, modifying the environment in which drinking occurs, drinking-driving countermeasures, marketing restrictions, primary prevention programs in schools and other settings, and treatment and early intervention services. The final chapters discuss the current state of alcohol policy in different parts of the world and describe the need for a new approach to alcohol policy that is evidence-based, realistic, and coordinated. It will appeal to those involved in both addiction science and drug policy, as well as those in the wider fields of public health, health policy, epidemiology, and practising clinicians. A companion volume published by Oxford University Press, 'Drug Policy and the Public Good', is also available.

Moderate Drinking

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Author :
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Moderate Drinking by : Audrey Kishline

Download or read book Moderate Drinking written by Audrey Kishline and published by Three Rivers Press. This book was released on 1996 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official handbook of Moderation Management, a non-profit, national self-help program that supports moderate drinking as a reasonable and attainable recovery goal for problem drinkers. Based on her own unsatisfactory experience with abstinence-based programs, Kishline offers inspiration and a step-by-step program to help individuals avoid the kind of drinking that detrimentally affects their lives.

Heavy Drinking

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Publisher : Univ of California Press
ISBN 13 : 0520067541
Total Pages : 178 pages
Book Rating : 4.5/5 (2 download)

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Book Synopsis Heavy Drinking by : Herbert Fingarette

Download or read book Heavy Drinking written by Herbert Fingarette and published by Univ of California Press. This book was released on 1988 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heavy Drinking informs the general public for the first time how recent research has discredited almost every widely held belief about alcoholism, including the very concept of alcoholism as a single disease with a unique cause. Herbert Fingarette presents constructive approaches to heavy drinking, including new methods of helping heavy drinkers and social policies for preventing heavy drinking and the harms associated with it.

Night Road

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Publisher : St. Martin's Press
ISBN 13 : 1429965029
Total Pages : 396 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Night Road by : Kristin Hannah

Download or read book Night Road written by Kristin Hannah and published by St. Martin's Press. This book was released on 2011-03-22 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Kristin Hannah, the #1 New York Times bestselling author of the smash-hit novels Firefly Lane, The Nightingale, and The Four Winds comes a novel about how one reckless night destroys the lives of three teenagers and their families. For eighteen years, Jude Farraday has put her children's needs above her own, and it shows—her twins, Mia and Zach, are bright and happy teenagers. When Lexi Baill moves into their small, close-knit community, no one is more welcoming than Jude. Lexi, a former foster child with a dark past, quickly becomes Mia's best friend. Then Zach falls in love with Lexi and the three become inseparable. Jude does everything to keep her kids out of harm's way. But senior year of high school tests them all. It's a dangerous, explosive season of drinking, driving, parties, and kids who want to let loose. And then on a hot summer's night, one bad decision is made. In the blink of an eye, the Farraday family will be torn apart and Lexi will lose everything. In the years that follow, each must face the consequences of that single night and find a way to forget...or the courage to forgive. Vivid, universal, and emotionally complex, Night Road raises profound questions about motherhood, identity, love, and forgiveness. It is a luminous, heartbreaking novel that captures both the exquisite pain of loss and the stunning power of hope. This is Kristin Hannah at her very best, telling an unforgettable story about the longing for family, the resilience of the human heart, and the courage it takes to forgive the people we love. "You cannot read Night Road and not be affected by the story and the characters. The total impact of the book will stay with you for days to come after it is finished." —The Huffington Post

The Nursling

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Author :
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.:/5 (52 download)

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Book Synopsis The Nursling by : Pierre Budin

Download or read book The Nursling written by Pierre Budin and published by . This book was released on 1907 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Christian & Alcohol

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Publisher :
ISBN 13 : 9781580191463
Total Pages : 32 pages
Book Rating : 4.1/5 (914 download)

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Book Synopsis The Christian & Alcohol by : Doug Batchelor

Download or read book The Christian & Alcohol written by Doug Batchelor and published by . This book was released on 2002-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alcohol and Pregnancy

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Publisher :
ISBN 13 : 9781921005770
Total Pages : 0 pages
Book Rating : 4.0/5 (57 download)

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Book Synopsis Alcohol and Pregnancy by : Elizabeth Russell

Download or read book Alcohol and Pregnancy written by Elizabeth Russell and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of how prenatal alcohol exposure can have dramatic effects on children's health. Elizabeth Russell uncovers the circumstances that lead to both her children being diagnosed with Fetal Alcohol Spectrum Disorder (FASD). The author is a recovering alcoholic and her drinking resulted in permanent damage to her sons.

Guidelines for Drinking-water Quality

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Author :
Publisher : World Health Organization
ISBN 13 : 9789241545037
Total Pages : 260 pages
Book Rating : 4.5/5 (45 download)

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Book Synopsis Guidelines for Drinking-water Quality by : World Health Organization

Download or read book Guidelines for Drinking-water Quality written by World Health Organization and published by World Health Organization. This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume describes the methods used in the surveillance of drinking water quality in the light of the special problems of small-community supplies, particularly in developing countries, and outlines the strategies necessary to ensure that surveillance is effective.

Alcohol

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Author :
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Alcohol by :

Download or read book Alcohol written by and published by . This book was released on 1986 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: