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Resilient Memories
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Book Synopsis Resilient Memories by : Arij Ouweneel
Download or read book Resilient Memories written by Arij Ouweneel and published by . This book was released on 2018 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A cognitive approach to understanding the mediation of collective memory through Amerindian cultural production, arguing that cultural memories and identity are not simply the sum total of individuals' expressions of self but that some cultural artifacts become privileged to inform the heart of the mnemonic community"--
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Resilience written by Linda Graham and published by New World Library. This book was released on 2018-08-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Book Synopsis A Resilient Life by : Gordon MacDonald
Download or read book A Resilient Life written by Gordon MacDonald and published by Thomas Nelson. This book was released on 2009-11-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It makes little difference how fast you can run the 100 meters when the race is 400 meters long. Life is not a sprint; it is a distance run, and it demands the kind of conditioning that enables people to go the distance.”—Gordon MacDonald Running Strong Whose heart doesn’t leap at the sight of a beautifullyconditioned runner, effortlessly gliding along, stride-bystride, mile-by-mile? And what runner gets to this place without a thankless—and often lonely—regimen of strategy and self-denial? Isn’t this the perfect metaphor of what your heart is longing for—running life’s race with intentionality and grace? With strength and focus? Well, you can. Veteran pastor and best-selling author Gordon MacDonald says you must develop resilience—the courage and ability to get up when you fall, to keep running when you’re bone-weary, and to keep your eye on the goal even in the murkiest moments. Using the backdrop of his own experiences as a champion runner, MacDonald demonstrates how resilient people Practice spiritual self-discipline to build stamina and grit; Know what’s up ahead, what obstacles they will likely face; and Bond with special friends who share their commitment to finishing well. Because he has also run many long, punishing laps in the tough race of life, MacDonald is uniquely qualified to coach and encourage you in developing that resilient spirit—to weather adversity, to finish what you start, and to never be satisfied with anything short of God’s best for you.
Book Synopsis The Resilient Woman by : Patricia O'Gorman, PhD
Download or read book The Resilient Woman written by Patricia O'Gorman, PhD and published by Health Communications, Inc.. This book was released on 2013-03-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Book Synopsis Resilient Hearts by : Barrett Williams
Download or read book Resilient Hearts written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-25 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Resilient Hearts Rebuilding Lives in a Post-War World** In the turbulent aftermath of conflict, families are left to navigate the emotional landscape that follows. "Resilient Hearts" is a comprehensive guide crafted to support parents, caregivers, and educators in fostering emotional resilience in children affected by the trauma of war. This insightful eBook provides practical strategies, compassionate advice, and actionable steps to help your family heal and thrive. **Explore the New Emotional Reality** Begin your journey with a profound understanding of the post-war emotional landscape. Identify common reactions and behaviors in children while recognizing trauma and stress indicators. This foundational knowledge is crucial for guiding your family towards recovery. **Building Emotional Resilience** Unlock the science behind resilience through fostering growth mindsets and encouraging emotional expression. Learn proven techniques to equip your children with the tools they need to bounce back stronger than ever. **Creating Safe Spaces** Discover how to provide physical and emotional safety in your home. Establish routines and rituals that bring comfort and stability, making your environment a sanctuary of peace and trust. **Communication is Key** Master the art of empathetic listening and age-appropriate conversations. Navigate difficult questions about the war with skill, ensuring your child feels heard and understood. **The Power of Connection** Strengthen family bonds and build community support networks. Understand the critical role peer relationships play in emotional recovery and how to nurture them effectively. **Strategies for Emotional Regulation** Equip your children with mindfulness techniques, creative outlets, and the benefits of physical activity. These methods are essential for managing emotions and maintaining balance. **Reconstructing Normalcy** Establish new routines, celebrate small victories, and set realistic goals. This chapter provides the blueprint for creating a semblance of normalcy in uncertain times. **Supporting Different Age Groups** Tailored advice for infants, toddlers, preschoolers, elementary children, adolescents, and teenagers ensures that every age group receives the specific support they need. **Coping with Loss and Grief** Learn to recognize symptoms of grief and provide healthy ways to process loss. Honor memories while helping children find their path forward. **Addressing Specific Fears and Anxieties** Address fears of separation, further violence, and the unknown future with empathy and effective coping strategies. **Equipping Children with Problem-Solving Skills** Encourage critical thinking, teach conflict resolution techniques, and foster independence and responsibility in your children. **Nutrition and Emotional Health** Understand the food-mood connection and access nutritious ingredients in a post-war setting. Plan family meals that nourish both body and soul. **The Role of Education in Emotional Recovery** Invaluable homeschooling tips and resources, encourage lifelong learning, and incorporate emotional education into daily lessons. **Rebuilding Trust** Learn to restore trust in adults and authority figures with consistency and integrity. Repair broken trust to lay a solid foundation for the future. **Seeking Professional Help** Recognize when to seek therapy and familiarize yourself with types of mental health professionals and services. Utilize community resources to support your familyâs emotional recovery. "Resilient Hearts" is your essential guide to navigating the tumultuous aftermath of war, providing the support and strategies your family needs to heal, grow, and thrive.
Book Synopsis Resilient Leadership by : Karsten Drath
Download or read book Resilient Leadership written by Karsten Drath and published by Taylor & Francis. This book was released on 2016-10-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intense pressures pose considerable challenges to executives striving to succeed in an environment of increasing volatility, uncertainty, complexity and ambiguity. Today’s leaders are constantly fighting to make sense of their changing worlds and to make the right decisions for themselves, their teams and their business. Yet resilience is not a given. It is a dynamic competency that can be cultivated and improved and there is not just one single way to improve the resilience of a manager but actually many different ways on different levels. The author differentiates between personal resilience, the ’resilience field’ and aspects of resilient leadership so that leaders can grasp how each relates to the other and how each can be used to enhance personal and collective resilience. He lays out concrete, practical approaches for overcoming obstacles to the development of resilience at all levels-extending the capacity of the individual leader, teams, group, and organizations to sustain themselves in the face of adversity. Leaders can follow the practical steps and strategies, outlined in this guide, to enhance their capacity to withstand hardships and adversity and create an environment in which people within an organization can thrive and grow. The guidance and strategy draws from a model of resilience focused on (a) fundamental human needs as confirmed by neuroscience and (b) the consequences of not meeting these needs. These two pillars of resilience define a leader's capacity to handle change, conflict, and ‘dysfunctional beliefs’- the barriers and sticking points that undermine a leader's optimal business performance.
Download or read book Resilient Life written by Brad Evans and published by John Wiley & Sons. This book was released on 2014-04-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to live dangerously? This is not just a philosophical question or an ethical call to reflect upon our own individual recklessness. It is a deeply political issue, fundamental to the new doctrine of ‘resilience’ that is becoming a key term of art for governing planetary life in the 21st Century. No longer should we think in terms of evading the possibility of traumatic experiences. Catastrophic events, we are told, are not just inevitable but learning experiences from which we have to grow and prosper, collectively and individually. Vulnerability to threat, injury and loss has to be accepted as a reality of human existence. In this original and compelling text, Brad Evans and Julian Reid explore the political and philosophical stakes of the resilience turn in security and governmental thinking. Resilience, they argue, is a neo-liberal deceit that works by disempowering endangered populations of autonomous agency. Its consequences represent a profound assault on the human subject whose meaning and sole purpose is reduced to survivability. Not only does this reveal the nihilistic qualities of a liberal project that is coming to terms with its political demise. All life now enters into lasting crises that are catastrophic unto the end.
Book Synopsis Cultural, Autobiographical and Absent Memories of Orphanhood by : Delyth Edwards
Download or read book Cultural, Autobiographical and Absent Memories of Orphanhood written by Delyth Edwards and published by Springer. This book was released on 2017-10-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an empirically informed understanding of how cultural, autobiographical and absent memories of orphanhood interact and interconnect or come into being in the re-telling of a life story and construction of an identity. The volume investigates how care experienced identities are embedded within personal, social and cultural practices of remembering. The book stems from research carried out into the life (hi)stories of twelve undervalued ‘historical witnesses’ (Roberts, 2002) of orphanhood: women who grew up in Nazareth House children’s home in Belfast, Northern Ireland, during the 1940s, 50s and 60s. Several themes are covered, including histories of care in Northern Ireland, narratives and memories, sociologies of home, and self and identity. The result is an impressive text that works to introduce readers to the complexity of memory for care experienced people and what this means for their life story and identity.
Book Synopsis Automata, Languages and Programming by : Michele Bugliesi
Download or read book Automata, Languages and Programming written by Michele Bugliesi and published by Springer Science & Business Media. This book was released on 2006-06-30 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two-volume set LNCS 4051 and LNCS 4052 constitutes the refereed proceedings of the 33rd International Colloquium on Automata, Languages and Programming, ICALP 2006, held in Venice, Italy, July 2006. In all, these volumes present more 100 papers and lectures. Volume I (4051) presents 61 revised full papers together with 1 invited lecture, focusing on algorithms, automata, complexity and games, on topics including graph theory, quantum computing, and more.
Book Synopsis Resilient Memory-resident Data Objects by : Jehan-François Pâris
Download or read book Resilient Memory-resident Data Objects written by Jehan-François Pâris and published by . This book was released on 1990 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: We analyze, under standard Markovian hypotheses, the availability of these data objects when combined with three of the most popular replication control protocols: available copy (AC), majority consensus voting (MCV), and dynamic-linear voting (DLV). We show that replicated objects consisting of n memory-resident replicas and a disk-resident log have almost the same availability as replicated objects having n disk- resident replicas."
Book Synopsis Resilient Water Services and Systems: by : Petri Juuti
Download or read book Resilient Water Services and Systems: written by Petri Juuti and published by IWA Publishing. This book was released on 2019-08-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilient Water Services and Systems: The Foundation of Well-Being provides an overarching framework on water and sanitation services and how they are coping with resilience, aging infrastructure and climate change. The Editors present conceptual evidence about resilience backed by case studies that demonstrate resilience in practice. There are 13 case studies, from Asia, Africa, Europe and North and South America, providing informative perspectives from around the world. This is a timely collection of historic and contemporary evidence that will have increasing relevance in the coming decades. This volume will be of relevance to both scholars and practitioners. “Resilient water services are the key to water security across the world. Sustaining them is a challenging task in high-income countries where aging infrastructure is a critical issue, and in low-income countries where new infrastructure is needed and ability-to-pay is a more formidable barrier to success. The editors have compiled a succinct analysis and assembled case studies that cover diverse regions and contexts. From this book the reader will gain a wealth of knowledge about water services, as well as rich vicarious experiences from the cases.
Download or read book Resilient Me written by Sam Owen and published by Orion Spring. This book was released on 2017-11-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to building everyday resilience in just 4 weeks. Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test your strength and endurance. But there is a simple and effective way to building your resilience in the face of adversity, making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. The step-by-step guide takes you through how to build your everyday resilience. From powerful lessons on the effects of our thoughts, emotions, relationships and self-care, to tips on setting goals that genuinely motivate and turning challenges on their heads, this book makes the road to success and happiness easy and - best of all - enjoyable. It features a practical and easy-to-follow four-week plan to shift negative habits, and change how you face challenges, for life. Sam Owen's debut book, Resilient Me was named one of '10 inspirational reads that could transform your life' with a 9/10 rating from the The Sunday Post, and also featured in/on: BBC Radio 5 Live BBC Radio Manchester BBC Radio Scotland BBC Radio Three Counties BBC Asian Network BBC Derby BBC Lincolnshire BBC Hereford and Worcester Daily Mail talkRADIO Look The Gloss (Ireland) You and Your Wedding Reveal A Plus (USA) The Simple Things Fabulous Women's Weekly My Weekly Good Housekeeping Woman & Home Elle
Download or read book Resilient Voices written by Ramona Holmes and published by Routledge. This book was released on 2021-04-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aftermath of World War II sent thousands of Estonian refugees into Europe. The years of Estonian independence (1917-1940) had given them a taste of freedom and so relocation to displaced person (DP) camps in post-war Germany was extremely painful. One way in which Estonians dealt with the chaos and trauma of WWII and its aftermath was through choral singing. Just as song festivals helped establish national identity in 1869, song festivals promoted cultural cohesiveness for Estonians in WWII displaced person camps. A key turning point in hope for the Estonian DPs was the 1947 Augsburg Song Festival, which is the center point of this book. As Estonian DPs dispersed to Australia, Canada, Europe, and the United States these choirs and song festivals gave Estonians the resilience to retain their identity and to thrive in their new homes. This history of Estonian WWII DP camp choirs and song festivals is gathered from the stories of many courageous individuals and filled with the tenacious spirit of the Estonian singing culture. This work contributes to an understanding of immigration, identity, and resilience and is particularly important within the field of music regarding music and healing, music and identity, historical musicology, ethnomusicology, and music and politics.
Book Synopsis Computer Science -- Theory and Applications by : Edward Hirsch
Download or read book Computer Science -- Theory and Applications written by Edward Hirsch and published by Springer. This book was released on 2012-08-11 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the proceedings of the 7th International Computer Science Symposium in Russia, CSR 2012, held in Nizhny Novgorod in July 2012. The 28 full papers presented in this volume were carefully reviewed and selected from 66 submissions. CSR 2012 was one of the events of the Alan Turing Year 2012, the topics dealt with cover substantial parts of theoretical computer science and its applications.
Book Synopsis Theoretical Computer Science by : Josep Diaz
Download or read book Theoretical Computer Science written by Josep Diaz and published by Springer. This book was released on 2014-08-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 8th FIP WG 2.2 International Conference, TCS 2014, held in Rome, Italy, in September 2014. The 26 revised full papers presented, together with two invited talks, were carefully reviewed and selected from 73 submissions. [Suggestion--please check and add more if needed] TCS-2014 consisted of two tracks, with separate program committees, which dealt respectively with: - Track A: Algorithms, Complexity and Models of Computation, and - Track B: Logic, Semantics, Specification and Verification
