Resilience Matters

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Resilience Matters

Author : Joanne Bellontine
Publisher : AuthorHouse
ISBN 13 : 1449047866
Total Pages : 187 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Resilience Matters by : Joanne Bellontine

Download or read book Resilience Matters written by Joanne Bellontine and published by AuthorHouse. This book was released on 2009-11 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Reader, "Resilience Matters" is a story - my story - that has been in my heart and on my mind for more than sixty years. I originally decided to write it for my children and grandchildren; however, many have told me it would be inspirational reading for others who have led a less than privileged life. In these pages you will join me on a journey through the foster care system, an abusive first marriage, and the ordeal of breast cancer, which included multiple reconstructive surgeries. At this point in my life, I am happy to report I have arrived at a place of perfect contentment. It is my hope that those who read this book will find the courage to put themselves first, while honoring their personal histories that live in their hearts and souls. I also hope that my readers will learn to always hold onto their dreams. Dreams can come true. Mine did! Joanne Bellontine

Resilience

Author : Andrew Zolli
Publisher : Simon and Schuster
ISBN 13 : 1451683812
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Resilience by : Andrew Zolli

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

Hope Matters

Author : Elin Kelsey
Publisher : Greystone Books Ltd
ISBN 13 : 1771647787
Total Pages : 146 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Hope Matters by : Elin Kelsey

Download or read book Hope Matters written by Elin Kelsey and published by Greystone Books Ltd. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book comes at just the right moment. It is NOT too late if we get together and take action, NOW.” —Jane Goodall Fears about climate change are fueling an epidemic of despair across the world: adults worry about their children’s future; thirty-somethings question whether they should have kids or not; and many young people honestly believe they have no future at all. In the face of extreme eco-anxiety, scholar and award-winning author Elin Kelsey argues that our hopelessness—while an understandable reaction—is hampering our ability to address the very real problems we face. Kelsey offers a powerful solution: hope itself. Hope Matters boldly breaks through the narrative of doom and gloom to show why evidence-based hope, not fear, is our most powerful tool for change. Kelsey shares real-life examples of positive climate news that reveal the power of our mindsets to shape reality, the resilience of nature, and the transformative possibilities of individual and collective action. And she demonstrates how we can build on positive trends to work toward a sustainable and just future, before it’s too late. Praise for Hope Matters “Whether you consider yourself a passionate ally of nature, a busy bystander, or anything in between, this book will uplift your spirits, helping you find hope in the face of climate crisis.” —Veronica Joyce Lin, North American Association for Environmental Education “30 Under 30” “A tonic in hard times.” —Claudia Dreyguis, author of Scientific Conversations: Interviews on Science from the New York Times “Beautifully written and an effective antidote against apathy and inaction.” —Christof Mauch, Director, Rachel Carson Center for the Environment and Society Published in Partnership with the David Suzuki Institute.

Burnout to Breakthrough

Author : Eileen McDargh
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523089474
Total Pages : 177 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Burnout to Breakthrough by : Eileen McDargh

Download or read book Burnout to Breakthrough written by Eileen McDargh and published by Berrett-Koehler Publishers. This book was released on 2020-08-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.

The Resilience of Southern Identity

Author : Christopher A. Cooper
Publisher : UNC Press Books
ISBN 13 : 1469631067
Total Pages : 149 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis The Resilience of Southern Identity by : Christopher A. Cooper

Download or read book The Resilience of Southern Identity written by Christopher A. Cooper and published by UNC Press Books. This book was released on 2017-02-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American South has experienced remarkable change over the past half century. Black voter registration has increased, the region's politics have shifted from one-party Democratic to the near-domination of the Republican Party, and in-migration has increased its population manyfold. At the same time, many outward signs of regional distinctiveness have faded--chain restaurants have replaced mom-and-pop diners, and the interstate highway system connects the region to the rest of the country. Given all of these changes, many have argued that southern identity is fading. But here, Christopher A. Cooper and H. Gibbs Knotts show how these changes have allowed for new types of southern identity to emerge. For some, identification with the South has become more about a connection to the region's folkways or to place than about policy or ideology. For others, the contemporary South is all of those things at once--a place where many modern-day southerners navigate the region's confusing and omnipresent history. Regardless of how individuals see the South, this study argues that the region's drastic political, racial, and cultural changes have not lessened the importance of southern identity but have played a key role in keeping regional identification relevant in the twenty-first century.

Fostering Resilience and Well-being in Children and Families in Poverty

Author : Valerie Maholmes
Publisher : Oxford University Press, USA
ISBN 13 : 0199959528
Total Pages : 242 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Fostering Resilience and Well-being in Children and Families in Poverty by : Valerie Maholmes

Download or read book Fostering Resilience and Well-being in Children and Families in Poverty written by Valerie Maholmes and published by Oxford University Press, USA. This book was released on 2014 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Fostering Resilience and Well-being in Children and Families in Poverty, Dr. Valerie Maholmes sheds light on the mechanisms and processes that enable children and families to manage and overcome adversity"--

Life's Messy, Live Happy

Author : Cy Wakeman
Publisher : St. Martin's Press
ISBN 13 : 1250275172
Total Pages : 272 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Life's Messy, Live Happy by : Cy Wakeman

Download or read book Life's Messy, Live Happy written by Cy Wakeman and published by St. Martin's Press. This book was released on 2022-03-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple shift in thinking can change everything you believe about your own happiness. By the time we become adults, most of us have joined the religion of suffering, which preaches that unless circumstances are controlled, life will be a mess. We compare ourselves to others and speculate about an impossible-to-know future, holding out hope for an improved life through getting ahead, fulfilling passion, or finding true love. But the idea that happiness comes from putting effort toward altering one’s circumstances is harmful and backward. What if we instead learned to understand that circumstances can rarely be controlled, and that life is, and always will be, messy? From that starting point, we could learn to use our minds to create happiness despite life’s ever-changing circumstances and events. Life’s Messy, Live Happy by Cy Wakeman is about dramatically changing the level of happiness you feel in your daily life, by learning to disconnect happiness from external forces, stop worrying about the future, and realize that most of your negative feelings are about things that never even happened. Wakeman is a credible, relatable teacher—a business owner, mother, and community member who has lived her philosophy and achieved profound happiness and success in a crazy, messy life. Filled with concrete daily practices and true stories that are hilarious, painful, and poignant, this book will change everything: your perspective, your focus, and your energy level for everyday life.

Resilience (HBR Emotional Intelligence Series)

Author : Harvard Business Review
Publisher : Harvard Business Press
ISBN 13 : 1633693244
Total Pages : 79 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Resilience (HBR Emotional Intelligence Series) by : Harvard Business Review

Download or read book Resilience (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-04-18 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be resilient in a professional setting. How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot. This volume includes the work of: Daniel Goleman Jeffrey A. Sonnenfeld Shawn Achor This collection of articles includes “How Resilience Works,” by Diane Coutu; “Resilience for the Rest of Us,” by Daniel Goleman; “How to Evaluate, Manage, and Strengthen Your Resilience,” by David Kopans; “Find the Coaching in Criticism,” by Sheila Heen and Douglas Stone; “Firing Back: How Great Leaders Rebound After Career Disasters,” by Jeffrey A. Sonnenfeld and Andrew J. Ward; and “Resilience Is About How You Recharge, Not How You Endure,” by Shawn Achor and Michelle Gielan. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

The Resilience Dividend

Author : Judith Rodin
Publisher : PublicAffairs
ISBN 13 : 1610394712
Total Pages : 382 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Resilience Dividend by : Judith Rodin

Download or read book The Resilience Dividend written by Judith Rodin and published by PublicAffairs. This book was released on 2014-11-11 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building resilience -- the ability to bounce back more quickly and effectively -- is an urgent social and economic issue. Our interconnected world is susceptible to sudden and dramatic shocks and stresses: a cyber-attack, a new strain of virus, a structural failure, a violent storm, a civil disturbance, an economic blow. Through an astonishing range of stories, Judith Rodin shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges: Medellin, Colombia, was once the drug and murder capital of South America. Now it's host to international conferences and an emerging vacation destination. Tulsa, Oklahoma, cracked the code of rapid urban development in a floodplain. Airbnb, Toyota, Ikea, Coca-Cola, and other companies have realized the value of reducing vulnerabilities and potential threats to customers, employees, and their bottom line. In the Mau Forest of Kenya, bottom-up solutions are critical for dealing with climate change, environmental degradation, and displacement of locals. Following Superstorm Sandy, the Rockaway Surf Club in New York played a vital role in distributing emergency supplies. As we grow more adept at managing disruption and more skilled at resilience-building, Rodin reveals how we are able to create and take advantage of new economic and social opportunities that offer us the capacity to recover after catastrophes and grow strong in times of relative calm.

Tourism and Resilience

Author : C. Michael Hall
Publisher : Channel View Publications
ISBN 13 : 1845416325
Total Pages : 183 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Tourism and Resilience by : C. Michael Hall

Download or read book Tourism and Resilience written by C. Michael Hall and published by Channel View Publications. This book was released on 2017-11-15 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first authored overview of resilience in tourism and its relationship to the broader resilience literature. The volume takes a multi-scaled approach to examine resilience at the individual, organisation and destination levels, and with respect to the wider tourism system. It covers the different approaches to understanding resilience (the ecological and engineering approaches) and identifies issues with their understanding and application. The book connects issues of resilience to related key concepts such as vulnerability, adaptation, networks, systems, change and social capital. It is designed to be an upper level undergraduate and postgraduate primer on resilience in a tourism context and will be of interest to tourism researchers in planning, development, geography, impacts, sustainability, disaster management and environmental studies.

Disaster Resilience

Author : National Academies
Publisher : National Academies Press
ISBN 13 : 0309261503
Total Pages : 216 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Disaster Resilience by : National Academies

Download or read book Disaster Resilience written by National Academies and published by National Academies Press. This book was released on 2012-12-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: No person or place is immune from disasters or disaster-related losses. Infectious disease outbreaks, acts of terrorism, social unrest, or financial disasters in addition to natural hazards can all lead to large-scale consequences for the nation and its communities. Communities and the nation thus face difficult fiscal, social, cultural, and environmental choices about the best ways to ensure basic security and quality of life against hazards, deliberate attacks, and disasters. Beyond the unquantifiable costs of injury and loss of life from disasters, statistics for 2011 alone indicate economic damages from natural disasters in the United States exceeded $55 billion, with 14 events costing more than a billion dollars in damages each. One way to reduce the impacts of disasters on the nation and its communities is to invest in enhancing resilience-the ability to prepare and plan for, absorb, recover from and more successfully adapt to adverse events. Disaster Resilience: A National Imperative addresses the broad issue of increasing the nation's resilience to disasters. This book defines "national resilience", describes the state of knowledge about resilience to hazards and disasters, and frames the main issues related to increasing resilience in the United States. It also provide goals, baseline conditions, or performance metrics for national resilience and outlines additional information, data, gaps, and/or obstacles that need to be addressed to increase the nation's resilience to disasters. Additionally, the book's authoring committee makes recommendations about the necessary approaches to elevate national resilience to disasters in the United States. Enhanced resilience allows better anticipation of disasters and better planning to reduce disaster losses-rather than waiting for an event to occur and paying for it afterward. Disaster Resilience confronts the topic of how to increase the nation's resilience to disasters through a vision of the characteristics of a resilient nation in the year 2030. Increasing disaster resilience is an imperative that requires the collective will of the nation and its communities. Although disasters will continue to occur, actions that move the nation from reactive approaches to disasters to a proactive stance where communities actively engage in enhancing resilience will reduce many of the broad societal and economic burdens that disasters can cause.

I Can Do Hard Things

Author : Gabi Garcia
Publisher :
ISBN 13 : 9780998958088
Total Pages : 36 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis I Can Do Hard Things by : Gabi Garcia

Download or read book I Can Do Hard Things written by Gabi Garcia and published by . This book was released on 2018-09-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).

Cloud Native Go

Author : Matthew A. Titmus
Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1492076287
Total Pages : 421 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Cloud Native Go by : Matthew A. Titmus

Download or read book Cloud Native Go written by Matthew A. Titmus and published by "O'Reilly Media, Inc.". This book was released on 2021-04-20 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Docker, Kubernetes, and Prometheus have in common? All of these cloud native technologies are written in the Go programming language. This practical book shows you how to use Go's strengths to develop cloud native services that are scalable and resilient, even in an unpredictable environment. You'll explore the composition and construction of these applications, from lower-level features of Go to mid-level design patterns to high-level architectural considerations. Each chapter builds on the lessons of the last, walking intermediate to advanced developers through Go to construct a simple but fully featured distributed key-value store. You'll learn best practices for adopting Go as your development language for solving cloud native management and deployment issues. Learn how cloud native applications differ from other software architectures Understand how Go can solve the challenges of designing scalable distributed services Leverage Go's lower-level features, such as channels and goroutines, to implement a reliable cloud native service Explore what "service reliability" is and what it has to do with cloud native Apply a variety of patterns, abstractions, and tooling to build and manage complex distributed systems

National Earthquake Resilience

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309186773
Total Pages : 197 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis National Earthquake Resilience by : National Research Council

Download or read book National Earthquake Resilience written by National Research Council and published by National Academies Press. This book was released on 2011-09-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States will certainly be subject to damaging earthquakes in the future. Some of these earthquakes will occur in highly populated and vulnerable areas. Coping with moderate earthquakes is not a reliable indicator of preparedness for a major earthquake in a populated area. The recent, disastrous, magnitude-9 earthquake that struck northern Japan demonstrates the threat that earthquakes pose. Moreover, the cascading nature of impacts-the earthquake causing a tsunami, cutting electrical power supplies, and stopping the pumps needed to cool nuclear reactors-demonstrates the potential complexity of an earthquake disaster. Such compound disasters can strike any earthquake-prone populated area. National Earthquake Resilience presents a roadmap for increasing our national resilience to earthquakes. The National Earthquake Hazards Reduction Program (NEHRP) is the multi-agency program mandated by Congress to undertake activities to reduce the effects of future earthquakes in the United States. The National Institute of Standards and Technology (NIST)-the lead NEHRP agency-commissioned the National Research Council (NRC) to develop a roadmap for earthquake hazard and risk reduction in the United States that would be based on the goals and objectives for achieving national earthquake resilience described in the 2008 NEHRP Strategic Plan. National Earthquake Resilience does this by assessing the activities and costs that would be required for the nation to achieve earthquake resilience in 20 years. National Earthquake Resilience interprets resilience broadly to incorporate engineering/science (physical), social/economic (behavioral), and institutional (governing) dimensions. Resilience encompasses both pre-disaster preparedness activities and post-disaster response. In combination, these will enhance the robustness of communities in all earthquake-vulnerable regions of our nation so that they can function adequately following damaging earthquakes. While National Earthquake Resilience is written primarily for the NEHRP, it also speaks to a broader audience of policy makers, earth scientists, and emergency managers.

Resilience Pocketbook

Author : Janine Waldman
Publisher : Pocketbooks
ISBN 13 : 1908284528
Total Pages : 116 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Resilience Pocketbook by : Janine Waldman

Download or read book Resilience Pocketbook written by Janine Waldman and published by Pocketbooks. This book was released on 2017-03-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is about an individual's readiness to meet the world in a resourceful state. It means being equipped to deal calmly and confidently with challenging circumstances while being able to bounce back or recover quickly from setbacks. With improved resilience comes less stress, less stress-related illness and, ultimately, better performance – and that's good news, not just for the person concerned but for the organisation as a whole. The Resilience Pocketbook is packed with coping strategies, tools and tips to show people how to draw out, strengthen and put into practice their inbuilt resources. It includes a questionnaire to identify strengths and weaknesses, and there is a section on building resilience within teams – invaluable advice for team leaders, HR/OD practitioners and trainers.

Behaviour Matters: Zebra Can Cope - a Book about Resilience

Author : Sue Graves
Publisher : Franklin Watts
ISBN 13 : 9781445179957
Total Pages : 0 pages
Book Rating : 4.1/5 (799 download)

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Book Synopsis Behaviour Matters: Zebra Can Cope - a Book about Resilience by : Sue Graves

Download or read book Behaviour Matters: Zebra Can Cope - a Book about Resilience written by Sue Graves and published by Franklin Watts. This book was released on 2022-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zebra Can Cope offers a gentle introduction to the concept of resilience, and keeping trying, for young children. This funny, charming story is the perfect way to introduce young children the concept of reslience, giving them tools to help them cope in everyday situations. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope? The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.

The Power of Resilience

Author : Yosef Sheffi
Publisher : MIT Press
ISBN 13 : 0262029790
Total Pages : 484 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Power of Resilience by : Yosef Sheffi

Download or read book The Power of Resilience written by Yosef Sheffi and published by MIT Press. This book was released on 2015-09-11 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work focuses on deep-tier risks, corporate social responsibility risks, cybersecurity risks, global raw material risks, long-term disruptions, business continuity planning, risk and disruption detection, and the potential for systemic disruptions.