Resilience in the Shadows: Women's Journeys Through PTSD

Download Resilience in the Shadows: Women's Journeys Through PTSD PDF Online Free

Author :
Publisher : Mental Health Publishing
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Resilience in the Shadows: Women's Journeys Through PTSD by : Suzanne Byrd

Download or read book Resilience in the Shadows: Women's Journeys Through PTSD written by Suzanne Byrd and published by Mental Health Publishing. This book was released on 2024-01-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Resilience in the Shadows: Women's Journeys Through PTSD," the complex and often hidden struggles of women grappling with post-traumatic stress disorder (PTSD) are brought to light in a powerful and empathetic narrative. This groundbreaking book delves deep into the lives of diverse women who have encountered various forms of trauma, from military combat and personal violence to loss and life-altering accidents. The narrative is woven together through a series of intimate portraits, each telling a unique story of struggle, pain, and the hard-won battles for recovery and resilience. The book explores how PTSD manifests differently in women than in men, with a focus on the societal, biological, and psychological factors that compound their trauma. Expert insights from psychologists, therapists, and researchers in the field of PTSD provide a deeper understanding of the challenges these women face. They also offer a glimmer of hope, showcasing the various therapeutic approaches and coping strategies that have helped these women reclaim their lives. Beyond individual stories, "Resilience in the Shadows" also examines the broader societal context. It delves into the stigmas surrounding mental health and trauma, particularly for women, and advocates for more inclusive and effective mental health care systems. This book is not just a collection of stories; it's a beacon of hope and a source of strength. It's an essential read for anyone looking to understand the complex realities of PTSD in women, and a testament to the indomitable spirit of those who continue to fight their way back from the darkest of places. "Resilience in the Shadows" is a tribute to survival, a call for awareness, and a rallying cry for change in the way we talk about and treat PTSD in women. It's a must-read for mental health professionals, feminists, and anyone seeking to understand the profound impacts of trauma and the incredible strength of those who overcome it.

Surviving the Shadows

Download Surviving the Shadows PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402263562
Total Pages : 270 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!


Book Synopsis Surviving the Shadows by : Bob Delaney

Download or read book Surviving the Shadows written by Bob Delaney and published by Sourcebooks, Inc.. This book was released on 2011-09-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military." —Nate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of Two Wars: One Hero's Fight on Two Fronts—Abroad and Within "The news Bob Delaney brings...is poignant, up-to-date, well earned, and maybe lifesaving: You are not alone; sharing yourself with others can transform your very existence." —James S. Gordon , M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression "Bob Delaney was very effective in addressing our personnel...His perspective as a former law enforcement officer who suffered through PTSD was eye-opening and comforting for our men and women." —Jane E . Castor , Chief of Police, City of Tampa Police Department "Surviving the Shadows is a must-read for all those who serve their city, county, state, or country. Post-Traumatic Stress for too long has been treated like a secret—this book helps to remove that stigma and provides education, awareness, and hope." —Don O'Leary , New York City Fire Department Captain (retired) We are all touched by PTSD in some way—husbands and wives, fathers and mothers, brothers and sisters, families and friends. Too often we have questions without answers, or don't know where to turn for help. But the truth is, what we really need is each other. Surviving the Shadows is an uplifting journey through powerful and inspiring stories—marked by perseverance and personal courage—about an array of people who have suffered directly or indirectly from Post-Traumatic Stress. Along the way, PTSD education and awareness leader Bob Delaney introduces you to medical experts who have developed groundbreaking methods in dealing with the disorder, and profiles one-of-a-kind programs around the country devoted to assisting PTSD sufferers. The first step to healing is one person away. The stories within Surviving the Shadows will help you understand the truth about Post-Traumatic Stress, and how we can help each other overcome it every day.

Life in the Shadows

Download Life in the Shadows PDF Online Free

Author :
Publisher :
ISBN 13 : 9781771367370
Total Pages : 120 pages
Book Rating : 4.3/5 (673 download)

DOWNLOAD NOW!


Book Synopsis Life in the Shadows by : Nancy Legere

Download or read book Life in the Shadows written by Nancy Legere and published by . This book was released on 2019-04-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood is supposed to be a time of innocence, discovery, making friends, learning, and enjoying simple, uncomplicated days filled with laughter and fun. But what happens if those idealistic hopes and dreams are squashed in an instant when that little girl is sexually abused? What then?Life in the Shadows is the true story of how one such little girl lived with crippling feelings of shame and an overwhelming need for secrecy. What followed was a life struggling to cope with severe symptoms of Post-traumatic stress disorder, turning to alcohol for relief and escape, leading to sleep deprivation and almost absolute isolation. Nancy Legere openly shares how she managed to climb up out of the seemingly never ending darkness that enveloped her life after she was raped at the tender age of seven, and the years that ensued with her falling deeper and deeper into the abyss of anger and fear caused by feelings of self-loathing. Feelings of being unworthy of love and incapable of showing any emotion caused Nancy's life to spiral out of control to the point of contemplating suicide to end her struggles with life as she knew it."Nancy brings her courage and 'tell it like it is' persona to this story of her journey out of the hell that is childhood sexual abuse, to the healing path she is now walking. She shares openly and honestly about the toll the abuse took on her physically, emotionally, and spiritually, and how she eventually took back her life and her power. It is a triumphant, hard-hitting, sometimes challenging read that leaves us hopeful about finding our way out of the shadows." Dawn McKelvie Cyr, MA

Shadow Brain

Download Shadow Brain PDF Online Free

Author :
Publisher :
ISBN 13 : 9780692373972
Total Pages : 326 pages
Book Rating : 4.3/5 (739 download)

DOWNLOAD NOW!


Book Synopsis Shadow Brain by : Apryl Pooley

Download or read book Shadow Brain written by Apryl Pooley and published by . This book was released on 2015-02-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 17, Apryl E. Pooley woke up in a fraternity house with no recollection of the past 16 hours and paralyzed from the neck down. What followed was more than the loss of innocence, it was a hurtling out of childhood and into the unfamiliar life-and brain-of a broken woman. It wasn't until her first year in a neuroscience PhD program that she learned PTSD is more than a military issue. Her newfound knowledge led to Apryl's PTSD diagnosis after nearly a decade of living with the disorder, and she devoted the remainder of her life's research to understanding the effects of trauma on the brain. She aimed to find a cure for herself and for others, but it wasn't her scientific knowledge of PTSD led to healing, it was sharing her personal story. Of rape. Of abuse. Of addiction. Shadow Brain describes Apryl's unrelenting attempts to escape her mind and body, only to find that what she really needed was to travel deep within herself to find the healing answers that were there all along. This story provides powerful insight into the range of emotional and psychological consequences of trauma, and most importantly, hope that the strength of the human spirit, body, and brain can prevail through the most difficult times.

Me (Moth)

Download Me (Moth) PDF Online Free

Author :
Publisher : Feiwel & Friends
ISBN 13 : 1250780373
Total Pages : 242 pages
Book Rating : 4.2/5 (57 download)

DOWNLOAD NOW!


Book Synopsis Me (Moth) by : Amber McBride

Download or read book Me (Moth) written by Amber McBride and published by Feiwel & Friends. This book was released on 2021-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2021 NATIONAL BOOK AWARD FOR YOUNG PEOPLE'S LITERATURE A debut YA novel-in-verse by Amber McBride, Me (Moth) is about a teen girl who is grieving the deaths of her family, and a teen boy who crosses her path. Moth has lost her family in an accident. Though she lives with her aunt, she feels alone and uprooted. Until she meets Sani, a boy who is also searching for his roots. If he knows more about where he comes from, maybe he’ll be able to understand his ongoing depression. And if Moth can help him feel grounded, then perhaps she too will discover the history she carries in her bones. Moth and Sani take a road trip that has them chasing ghosts and searching for ancestors. The way each moves forward is surprising, powerful, and unforgettable. Here is an exquisite and uplifting novel about identity, first love, and the ways that our memories and our roots steer us through the universe.

Trauma and Resilience in Music Education

Download Trauma and Resilience in Music Education PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1000479943
Total Pages : 237 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Trauma and Resilience in Music Education by : Deborah Bradley

Download or read book Trauma and Resilience in Music Education written by Deborah Bradley and published by Routledge. This book was released on 2021-10-31 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trauma and Resilience in Music Education: Haunted Melodies considers the effects of trauma on both teachers and students in the music classroom, exploring music as a means for working through traumatic experiences and the role music education plays in trauma studies. The volume acknowledges the ubiquity of trauma in our society and its long-term deleterious effects while showcasing the singular ways music can serve as a support for those who struggle. In twelve contributed essays, authors examine theoretical perspectives and personal and societal traumas, providing a foundation for thinking about their implications in music education. Topics covered include: Philosophical, psychological, sociological, empirical, and narrative perspectives of trauma and resilience. How trauma-informed education practices might provide guidelines for music educators in schools and other settings Interrogations of how music and music education may be a source of trauma Distinguishing itself from other subjects—even the other arts—music may provide clues to the recovery of traumatic memory and act as a tool for releasing emotions and calming stresses. Trauma and Resilience in Music Education witnesses music’s unique abilities to reach people of all ages and empower them to process traumatic experiences, providing a vital resource for music educators and researchers.

Resilient Healing

Download Resilient Healing PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (225 download)

DOWNLOAD NOW!


Book Synopsis Resilient Healing by : Stephanie M Walker

Download or read book Resilient Healing written by Stephanie M Walker and published by Independently Published. This book was released on 2024-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of resilience and healing with "Resilient Healing: Triumphing Over PTSD." This compelling guide offers a beacon of hope for those navigating the challenging terrain of post-traumatic stress disorder (PTSD), providing practical strategies, and insights for reclaiming agency, strength, and vitality in the aftermath of trauma. Have you ever felt lost in the darkness of trauma, unsure of how to find your way back to the light? Do you long for a roadmap to guide you through the complexities of healing, offering solace, understanding, and empowerment along the way? What if you could transform your pain into purpose, your struggles into strengths, and your wounds into sources of wisdom and resilience? Picture this: A survivor, haunted by the ghosts of their past, embarks on a journey of self-discovery and transformation. Through the pages of "Resilient Healing," they learn practical tools for managing symptoms, cultivating self-compassion, and fostering meaningful connections with others. With each turn of the page, they feel a glimmer of hope reignite within them, knowing that they are not alone in their journey toward wholeness and well-being. Benefits of Having "Resilient Healing: Triumphing Over PTSD" - Gain insights into the neurobiological effects of trauma and innovative approaches to healing. - Discover strategies for cultivating post-traumatic growth and resilience. - Learn how to navigate the complexities of trauma recovery with courage, compassion, and authenticity. - Explore the transformative power of self-compassion, mindfulness, and connection in the healing journey. - Develop practical tools for managing symptoms, regulating emotions, and fostering meaningful connections with others. But perhaps you're hesitant, plagued by doubts and fears about whether this book can truly make a difference in your life. Rest assured, "Resilient Healing" is more than just a book-it's a lifeline, a source of solace and support for those navigating the turbulent waters of trauma recovery. With its evidence-based strategies, heartfelt narratives, and compassionate guidance, this book offers a roadmap to healing that is both practical and empowering. So, why wait? Take the first step on your journey toward resilience and healing today. Whether you're a survivor seeking solace, a caregiver seeking understanding, or a supporter seeking guidance, "Resilient Healing" has something to offer you. And remember, this book isn't just for you-it's also the perfect gift for anyone you know who may be struggling with PTSD or trauma-related challenges. Join us on this journey of resilience, healing, and transformation. Together, we can triumph over adversity and emerge stronger, wiser, and more resilient than ever before. The path may be challenging, but with "Resilient Healing" as your guide, you can navigate it with courage, compassion, and hope. Are you ready to embark on this transformative journey? The choice is yours.

Shadows in the Sun

Download Shadows in the Sun PDF Online Free

Author :
Publisher : Random House India
ISBN 13 : 8184006535
Total Pages : 287 pages
Book Rating : 4.1/5 (84 download)

DOWNLOAD NOW!


Book Synopsis Shadows in the Sun by : Gayathri Ramprasad

Download or read book Shadows in the Sun written by Gayathri Ramprasad and published by Random House India. This book was released on 2014-10-13 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by gods and goddesses. But as she grew older, demons came forth from dark corners of her idyllic kingdom—with the scariest creatures lurking within her tortured mind. Shadows in the Sun traces Gayathri’s courageous battle with debilitating depression that consumed her from adolescence through marriage and a move to the United States. Her inspiring memoir provides a first-of-its-kind cross-cultural view of mental illness—how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.

The Resilient Woman

Download The Resilient Woman PDF Online Free

Author :
Publisher : Health Communications, Inc.
ISBN 13 : 075731709X
Total Pages : 314 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!


Book Synopsis The Resilient Woman by : Patricia O'Gorman, PhD

Download or read book The Resilient Woman written by Patricia O'Gorman, PhD and published by Health Communications, Inc.. This book was released on 2013-03-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.

Stories of Ladies' Unyielding Strength

Download Stories of Ladies' Unyielding Strength PDF Online Free

Author :
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Stories of Ladies' Unyielding Strength by : Hseham Amrahs

Download or read book Stories of Ladies' Unyielding Strength written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-04 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, women have stood as pillars of strength, pillars often overshadowed by the louder echoes of their male counterparts. Yet, their stories are no less monumental, their feats no less inspiring, and their struggles no less relevant. In a world that has often tried to define and confine them, these women have broken free from the shackles of societal norms, proving that strength knows no gender, no age, and no boundaries. These are not just stories to read; they are invitations to step into the shoes of these women, to witness their trials and tribulations, and to stand beside them as they rise above the challenges that life throws their way. As you delve into these tales, you'll meet women who have weathered the storm of heartbreak and emerged stronger, who have turned their passions into platforms for change, who have transformed adversity into opportunity, and who have shown us that in the face of darkness, the human spirit can illuminate even the most shadowed paths.

Women's Mental Health

Download Women's Mental Health PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 331917326X
Total Pages : 390 pages
Book Rating : 4.3/5 (191 download)

DOWNLOAD NOW!


Book Synopsis Women's Mental Health by : Nazilla Khanlou

Download or read book Women's Mental Health written by Nazilla Khanlou and published by Springer. This book was released on 2015-07-23 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​This book focuses on the social and societal context of women's mental health. Drawing from multidisciplinary perspectives and scholarship, it pays particular attention to how women's mental health is experienced at the personal level, yet it is influenced by their relationships and interacts with the larger societal context (such as prevailing gender equality policies, income distribution, role burden, peace and security). Specific attention is given to the positive aspects of women's mental health (such as agency, resilience) and how women’s personal relations across diverse domains (such as family, work, neighbourhoods) are constructed and influenced by, and in turn influence, broader societal structures/ policies/ opportunities. A unique feature of this book is that, at the end of each chapter, there is a Response section written by a non-academic such as a community member, practitioner or policy maker in which the invited authors respond to the chapter texts in the form of narrative, poetry, and/or prose, according to their various backgrounds, interests, and experiences.​

Shadows over the Sun

Download Shadows over the Sun PDF Online Free

Author :
Publisher : Xlibris Corporation
ISBN 13 : 1493136461
Total Pages : 168 pages
Book Rating : 4.4/5 (931 download)

DOWNLOAD NOW!


Book Synopsis Shadows over the Sun by : Giselle J. Robin

Download or read book Shadows over the Sun written by Giselle J. Robin and published by Xlibris Corporation. This book was released on 2014 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compulsively readable autobiography traces the journey of a remarkably courageous woman from a childhood under Nazi Germany, through her marriage and then emigration to Australia to make a new start by developing an organic winery in McLaren Flat in South Australia. After traumatic experiences she has had to battle with bipolar mental disorder. Giselle tells her story in flawless prose and with compelling honesty. This is the story of a strong woman adding to the growing literature on women's lives. The story takes you in from the first page and never lets you go. --DR. BASIL MOORE, PHILOSOPHER/LECTURER An honest and precise account of a life journey, demonstrating life struggle and immense resilience of the author to bounce back and reinvent herself. Great buoyancy shown for the life by Giselle as she immerses herself in her many endeavors. --VESNA ILICIC, SOUTH AUSTRALIAN WRITERS CENTRE Triumph of the spirit over adversity. --BILL GUY, JOURNALIST, EDITOR AND WRITER I cannot believe the strength and courage of Giselle. --MEMBER OF UNITY HOUSING COMPANY I found the story most informative and have enjoyed reading it. --LORRAINE ROSENBERG, MAYOR OF THE CITY OF ONKAPARINGA Giselle's story is a story of the triumph of determination and optimism in the face of tougher challenges than many of us could imagine surviving. An interesting read indeed. --JENNY RUSSELL, EDITOR AND FOUNDER OF THE GREEN DIRECTORY TRADING CO. PTY LTD What a truly amazing life Giselle has led. Her book is bursting at the seams with the full panoply of what life can bring -- or throw at us. Giselle's story has it all. I was warmed by her spirit in truly tough times and her irrepressible sense of adventure that has helped her to pick herself up and get on with life. After her difficult journey through episodes of mental illness which led to spiritual healing she has no doubt much wisdom to share with others on a similar journey. --ANNA BYAS, MENTAL ILLNESS FELLOWSHIP SOUTH AUSTRALIA A life with so much sadness and trauma begs the question of how Giselle Robin survived. However, she not only survived but has ultimately triumphed over a mental illness -- which was mismanaged most of the time. Again and again Giselle has picked up the shards, worked out how to piece them together and then got on with life. Her story -- in all its innocent frankness -- is an inspiring one. --HON. SANDRA KANCK, MEMBER OF SOUTH AUSTRALIAN PARLIAMENT for 15 YEARS 2017 WINNER IN THE CATEGORY OF AUTOBIOGRAPHY (Pinanacle Book Achievement Award)

The Female Entrepreneur's Guide to Winning Sales Funnels

Download The Female Entrepreneur's Guide to Winning Sales Funnels PDF Online Free

Author :
Publisher : Sales Funnel Success
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis The Female Entrepreneur's Guide to Winning Sales Funnels by : Mike Salazar

Download or read book The Female Entrepreneur's Guide to Winning Sales Funnels written by Mike Salazar and published by Sales Funnel Success. This book was released on 2024-04-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a female entrepreneur ready to ditch the overwhelm and turn your expertise into a consistent flow of clients and revenue? This comprehensive guide is your roadmap to building profitable online sales funnels designed specifically for the needs and preferences of female buyers. Inside, you'll discover: How to craft magnetic offers that resonate deeply with your ideal customer, moving them from strangers to devoted clients. The art of content marketing that builds genuine connection and positions you as the go-to expert in your field. Strategies for nurturing leads with email sequences that win their trust and make selling feel effortless. Paid advertising secrets for reaching your perfect audience on the platforms where they already spend time. ...and much more!

Surviving the Shadows

Download Surviving the Shadows PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 9781402263552
Total Pages : 0 pages
Book Rating : 4.2/5 (635 download)

DOWNLOAD NOW!


Book Synopsis Surviving the Shadows by : Bob Delaney

Download or read book Surviving the Shadows written by Bob Delaney and published by Sourcebooks, Inc.. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-Traumatic Stress Disorder (PTSD) education and awareness leader Bob Delaney introduces medical experts who have developed groundbreaking methods in dealing with PTSD, and profiles one-of-a-kind programs around the country devoted to assisting PTSD sufferers.

Shadow Work Journal for Black Women

Download Shadow Work Journal for Black Women PDF Online Free

Author :
Publisher : The Smart Read
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Shadow Work Journal for Black Women by : Josie Lake

Download or read book Shadow Work Journal for Black Women written by Josie Lake and published by The Smart Read. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself struggling to understand your emotions and past experiences? Are you ready to discover your true self and become the best version of yourself? Discover the transformative power of Shadow Work! Embark on a journey of self-discovery with this comprehensive Shadow Work journal and workbook that serves as your companion every step of the way. Its intuitive format makes it easy for you to grasp the concept of shadow work and what you can anticipate from the healing process. With a plethora of exercises, self-discovery prompts, and techniques, you'll be well-equipped to attain a deeper understanding of yourself. This fantastic Shadow Work Journal Provides practical exercises for identifying triggers, toxic traits, and hidden desires for personal growth. Offers a private and personal journey of self-discovery with each exercise designed to be completed in the journal. Includes 50 unique shadow work prompts for black women to help uncover true potential. Empowers black women to break free from limitations, heal past traumas, and live their best lives. Thanks to this book you will Gain a deeper understanding of your true self, your life purpose, and the direction you want to take in your life. Revisit your past experiences and unlock the key to your personal growth and healing journey. Develop a stronger sense of self-awareness and learn to observe yourself and others with greater objectivity. Enhance your communication skills and build healthier, more meaningful relationships with those around you. Embrace your true self, find emotional freedom, and cultivate bravery, compassion, and creativity in your everyday life. Discover a new level of self-awareness and self-love with our unique workbook, designed to guide you through the journey of self-acceptance and growth. Order your copy now and take the first step towards personal growth and self-healing.

Heroes Are Human

Download Heroes Are Human PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1947951556
Total Pages : 251 pages
Book Rating : 4.9/5 (479 download)

DOWNLOAD NOW!


Book Synopsis Heroes Are Human by : Bob Delaney

Download or read book Heroes Are Human written by Bob Delaney and published by Simon and Schuster. This book was released on 2022-09-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heroes are Human: Lessons in Resilience, Courage and Wisdom from the COVID Front Lines, we read gripping first-hand accounts by those thrust into the depths of the crisis. This book is a must-read for health care workers who have been besieged by the ongoing pandemic, for those who love them, and for any reader wanting to gain a deeper understanding of their immense sacrifices and struggles. Heroes are Human also offers invaluable self-care insights in the face of trauma. The book’s central voice and guide, Bob Delaney, is an internationally respected and experienced figure in the field of post-traumatic stress. His powerful message to front-line caregivers is that they are not alone. Delaney, along with co-author and award-winning journalist Dave Scheiber, published Covert: My Years Infiltrating the Mob (Sterling Publishing, 978-1-4027-5442-2, Hardcover, 2008; 978-1-4027-6714-2, trade paper, 2009) and Surviving the Shadows: A Journey of Hope into Post-traumatic Stress (Sourcebooks, 978-1-4022-6355-2, 2011). Covert is the true story of Delaney’s undercover life in a landmark 1970s Mafia investigation, dubbed “Project Alpha,” for which he risked his life wearing a wire as a young New Jersey State Trooper, taking on a new identity as a mob associate. He also writes about his overcoming PTSD through the sport of basketball, and career as an elite NBA referee. Surviving the Shadows tells the stories of brave men and women whose lives were plunged into despair by post-traumatic stress but who learned to cope, with Delaney’s help, by sharing their struggles with others who underwent similar trauma. For more than a quarter of a century, Delaney was a fixture as a referee on the hardwood courts of the National Basketball Association (NBA). But what Delaney did—and has done—off the courts defines his true legacy: It is his less visible, life-saving work of the last four decades, helping active members and veterans of the U.S. armed forces, law enforcement, fire fighters, and first responders—the often under-appreciated heroes who put their lives on the line for the rest of us every day—cope with the devastating effects of post-traumatic stress. Delaney comes by his healing wisdom from hard-won experience. He learned about PTSD first-hand, developing the condition after emerging from his grueling and prolonged undercover work. Helping others suffering from the debilitating effects of post-traumatic has been a driving force in his life. Former President Barack Obama and senior-ranking military leaders have honored Delaney for his contributions to PTSD awareness—stemming from his multiple visits with U.S. troops in Iraq and Afghanistan, and throughout Europe, Asia, and the United States. In addition, Delaney was twice awarded the U.S. Army Outstanding Civilian Service Medal, presented by General Raymond T. Odierno (retired U.S. Army Chief of Staff) and Four-Star General (ret.) Robert W. Cone. In 2020, the NCAA bestowed its highest honor on him: the Theodore Roosevelt Award, previously given four U.S. presidents (Dwight Eisenhower, Gerald Ford, George H.W. Bush and Ronald Reagan). More recently, Delaney has become deeply involved with the prestigious Harvard Global Mental Health initiative, which focuses on traumas and psychological burdens experienced throughout the world.

Healing PTSD & Trauma

Download Healing PTSD & Trauma PDF Online Free

Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (239 download)

DOWNLOAD NOW!


Book Synopsis Healing PTSD & Trauma by : Nicholas Bright

Download or read book Healing PTSD & Trauma written by Nicholas Bright and published by Independently Published. This book was released on 2024-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to healing with Healing PTSD & Trauma. Are you or a loved one grappling with the aftereffects of trauma? Do symptoms of PTSD-such as anxiety, depression, and chronic stress-disrupt your daily life? Healing PTSD & Trauma is your guide to understanding and overcoming the complex challenges of post-traumatic stress disorder. With this book, you will learn not just to survive, but to thrive beyond the shadows of your experience. Whether you're a veteran, first responder, survivor of abuse, or anyone who's experienced traumatic events, this book speaks to the heart of your struggles. Key features of this guide include: Personal stories and insights from women and men who have navigated their path through PTSD, offering hope and relaying the importance of seeking help. A detailed exploration of how trauma affects mental health and the complex nature of PTSD symptoms, illuminating the path to understanding and healing. Guidance on effective treatments for managing intense emotions and reducing anxiety and depression. Strategies for veterans to cope with service-related trauma, highlighting the adaptability of therapy techniques in providing substantial relief. Comprehensive approaches to treatment that emphasize the power of mindfulness and cognitive-behavioral therapy in overcoming trauma-induced stress and disorder. Healing PTSD & Trauma provides a beacon of hope for those suffering in silence. It reveals that, while the path to recovery may be challenging, healing and happiness are attainable with the right knowledge and tools. Designed to be your companion through the darkest days, this book offers a blend of scientific insights and compassionate guidance. Complex Trauma Solutions - Discover specialized treatment approaches for complex PTSD, ensuring comprehensive healing for all types of trauma. Supportive Therapy Options - Learn about the benefits of healing and other supportive therapy options that cater to individuals dealing with PTSD and other stress disorders. Transform your pain into strength. Learn to understand the signs, confront the fears, and start the healing process. Whether it's overcoming flashbacks, tackling avoidance, or managing episodes of overwhelming emotions, this book supports your fight against the constraints of PTSD and steers you towards a life marked by growth and fulfillment. Grab your copy today and embark on your own personal journey of recovery and resilience. Heal the wounds of the past, and move forward into a future filled with hope, peace, and stability.