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The Alkaline Reset Cleanse

Author : Ross Bridgeford
Publisher : Hay House, Inc
ISBN 13 : 1401955509
Total Pages : 250 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Alkaline Reset Cleanse by : Ross Bridgeford

Download or read book The Alkaline Reset Cleanse written by Ross Bridgeford and published by Hay House, Inc. This book was released on 2020-04-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss

The Whole Body Reset

Author : Stephen Perrine
Publisher : Simon and Schuster
ISBN 13 : 1982160160
Total Pages : 400 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Whole Body Reset by : Stephen Perrine

Download or read book The Whole Body Reset written by Stephen Perrine and published by Simon and Schuster. This book was released on 2023-12-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--

Reset Your Gut

Author : Robyn Youkilis
Publisher : Kyle Books
ISBN 13 : 9780857834348
Total Pages : 192 pages
Book Rating : 4.8/5 (343 download)

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Book Synopsis Reset Your Gut by : Robyn Youkilis

Download or read book Reset Your Gut written by Robyn Youkilis and published by Kyle Books. This book was released on 2018-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset Your Gut, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious. Whether you want to address digestive issues or lose weight, or both, this plan will help the reader in a way that nourishes, not deprives. After struggling with her weight in the past, Robyn understands that the desire to lose weight is not just about a number on the scale; it's a sign that we want something to be different in our bodies, but even more so, in our lives. Part coaching guide and part cookbook, RESET YOUR GUT helps readers optimise their digestion and shed weight for good. The first six chapters cover Robyn's revolutionary tools including her four step 'Go with Your Gut Weight Loss Formula' that provides an easy and memorable framework for the practices she teaches in the book, and her 'Good Gut Rule of 5' that teaches readers exactly what to put on their plates at every meal. RESET YOUR GUT also includes Robyn's 'Good Gut Reset' - a complete meal plan that will effectively reset the gut and jumpstart weight loss in just three days. The second half of the book has over 75 delicious and colourful recipes that cover every occasion and craving. From Robyn's game-changing Power Yogurt Parfait, to her Warm Cauliflower Salad and her clever Spaghetti Switch-Up recipes, RESET YOUR GUT readers will feel supported and satisfied while naturally dropping weight. Most of the practices in this book can be done anywhere from home to office to on-the-go, and the recipes are adaptable for any diet from vegan to paleo. Robyn's straightforward but supportive coaching style makes reading the book feel like getting advice from a very in-the-know friend who truly wants you to succeed. Her weight loss philosophy is simple and easy to follow: Your body wants you to feel good, and the best way to reach your natural weight is to keep your gut flora happy and balance the other parts of life that 'weigh' you down. Together, these two forces will have you looking and feeling fabulous.

Industrial Quality Control

Author :
Publisher :
ISBN 13 :
Total Pages : 1012 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Industrial Quality Control by :

Download or read book Industrial Quality Control written by and published by . This book was released on 1949 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Electronics - Circuits and Systems

Author : Owen Bishop
Publisher : Routledge
ISBN 13 : 1136072381
Total Pages : 385 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Electronics - Circuits and Systems by : Owen Bishop

Download or read book Electronics - Circuits and Systems written by Owen Bishop and published by Routledge. This book was released on 2007-11-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The material in Electronics - Circuits and Systems is a truly up-to-date textbook, with coverage carefully matched to the electronics units of the 2007 BTEC National Engineering and the latest AS and A Level specifications in Electronics from AQA, OCR and WJEC. The material has been organized with a logical learning progression, making it ideal for a wide range of pre-degree courses in electronics. The approach is student-centred and includes: numerous examples and activities; web research topics; Self Test features, highlighted key facts, formulae and definitions. Each chapter ends with a set of problems, including exam-style questions and multiple-choice questions. The book is now also supported by a companion website featuring extensive support for students and lecturers, including answers to the questions in the book, interactive exercises, extra math support and selected illustrations from the book.

Agriculture Handbook

Author :
Publisher :
ISBN 13 :
Total Pages : 1120 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Agriculture Handbook by :

Download or read book Agriculture Handbook written by and published by . This book was released on 1972 with total page 1120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set includes revised editions of some nos.

The Body Reset Diet

Author : Harley Pasternak
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Body Reset Diet by : Harley Pasternak

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

The 3-Day Reset

Author : Pooja Mottl
Publisher : Seal Press
ISBN 13 : 1580055273
Total Pages : 314 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The 3-Day Reset by : Pooja Mottl

Download or read book The 3-Day Reset written by Pooja Mottl and published by Seal Press. This book was released on 2014-05-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.

The Reset Factor

Author : Dr Mindy Pelz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519299154
Total Pages : 242 pages
Book Rating : 4.2/5 (991 download)

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Book Synopsis The Reset Factor by : Dr Mindy Pelz

Download or read book The Reset Factor written by Dr Mindy Pelz and published by Createspace Independent Publishing Platform. This book was released on 2015-12-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried fad diets, gone to doctors, popped pills without seeing results? It's not your fault! It's because the vast majority of these conditions are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Mindy has discovered what is really behind these common conditions and how to eliminate them once and for all through the Reset Factor - Dr. Mindy's scientifically based whole body system to restore you to perfect health, from the inside out.

Computer Architecture

Author : Joseph D. Dumas II
Publisher : CRC Press
ISBN 13 : 1420057952
Total Pages : 386 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Computer Architecture by : Joseph D. Dumas II

Download or read book Computer Architecture written by Joseph D. Dumas II and published by CRC Press. This book was released on 2018-10-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Future computing professionals must become familiar with historical computer architectures because many of the same or similar techniques are still being used and may persist well into the future. Computer Architecture: Fundamentals and Principles of Computer Design discusses the fundamental principles of computer design and performance enhancement that have proven effective and demonstrates how current trends in architecture and implementation rely on these principles while expanding upon them or applying them in new ways. Rather than focusing on a particular type of machine, this textbook explains concepts and techniques via examples drawn from various architectures and implementations. When necessary, the author creates simplified examples that clearly explain architectural and implementation features used across many computing platforms. Following an introduction that discusses the difference between architecture and implementation and how they relate, the next four chapters cover the architecture of traditional, single-processor systems that are still, after 60 years, the most widely used computing machines. The final two chapters explore approaches to adopt when single-processor systems do not reach desired levels of performance or are not suited for intended applications. Topics include parallel systems, major classifications of architectures, and characteristics of unconventional systems of the past, present, and future. This textbook provides students with a thorough grounding in what constitutes high performance and how to measure it, as well as a full familiarity in the fundamentals needed to make systems perform better. This knowledge enables them to understand and evaluate the many new systems they will encounter throughout their professional careers.

International Library of Technology

Author :
Publisher :
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis International Library of Technology by :

Download or read book International Library of Technology written by and published by . This book was released on 1901 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practical Embedded Controllers

Author : John Park
Publisher : Newnes
ISBN 13 : 9780750658027
Total Pages : 276 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis Practical Embedded Controllers by : John Park

Download or read book Practical Embedded Controllers written by John Park and published by Newnes. This book was released on 2003-08-11 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction; CPU Design and Functions; Programming; Memory Mapping; Inputs and Outputs; Noise Reduction; Data Communications; Grounding Solutions; Installation Techniques; Conclusion; Appendix A: 68HC11 : Instruction Set; Appendix B: HC11 -- EVM Users Information; Appendix C: ASM11 -- Users Information; Appendix D: Procomm Users Information; Appendix E: PAT -- Software Users Information; Appendix F: Sample Programs; Appendix G: Practicals.

Microsoft Azure Security Technologies (AZ-500) - A Certification Guide

Author : Jayant Sharma
Publisher : BPB Publications
ISBN 13 : 9389898811
Total Pages : 827 pages
Book Rating : 4.3/5 (898 download)

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Book Synopsis Microsoft Azure Security Technologies (AZ-500) - A Certification Guide by : Jayant Sharma

Download or read book Microsoft Azure Security Technologies (AZ-500) - A Certification Guide written by Jayant Sharma and published by BPB Publications. This book was released on 2021-10-14 with total page 827 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Azure security, you can build a prosperous career in IT security. KEY FEATURES ● In-detail practical steps to fully grasp Azure Security concepts. ● Wide coverage of Azure Architecture, Azure Security services, and Azure Security implementation techniques. ● Covers multiple topics from other Azure certifications (AZ-303, AZ-304, and SC series). DESCRIPTION ‘Microsoft Azure Security Technologies (AZ-500) - A Certification Guide’ is a certification guide that helps IT professionals to start their careers as Azure Security Specialists by clearing the AZ-500 certification and proving their knowledge of Azure security services. Authored by an Azure security professional, this book takes readers through a series of steps to gain a deeper insight into Azure security services. This book will help readers to understand key concepts of the Azure AD architecture and various methods of hybrid authentication. It will help readers to use Azure AD security solutions like Azure MFA, Conditional Access, and PIM. It will help readers to maintain various industry standards for an Azure environment through Azure Policies and Azure Blueprints. This book will also help to build a secure Azure network using Azure VPN, Azure Firewall, Azure Front Door, Azure WAF, and other services. It will provide readers with a clear understanding of various security services, including Azure Key vault, Update management, Microsoft Endpoint Protection, Azure Security Center, and Azure Sentinel in detail. This book will facilitate the improvement of readers' abilities with Azure Security services to sprint to a rewarding career. WHAT YOU WILL LEARN ● Configuring secure authentication and authorization for Azure AD identities. ● Advanced security configuration for Azure compute and network services. ● Hosting and authorizing secure applications in Azure. ● Best practices to secure Azure SQL and storage services. ● Monitoring Azure services through Azure monitor, security center, and Sentinel. ● Designing and maintaining a secure Azure IT infrastructure. WHO THIS BOOK IS FOR This book is for security engineers who want to enhance their career growth in implementing security controls, maintaining the security posture, managing identity and access, and protecting data, applications, and networks of Microsoft Azure. Intermediate-level knowledge of Azure terminology, concepts, networking, storage, and virtualization is required. TABLE OF CONTENTS 1. Managing Azure AD Identities and Application Access 2. Configuring Secure Access by Using Azure Active Directory 3. Managing Azure Access Control 4. Implementing Advance Network Security 5. Configuring Advance Security for Compute 6. Configuring Container Security 7. Monitoring Security by Using Azure Monitor 8. Monitoring Security by Using Azure Security Center 9. Monitoring Security by Using Azure Sentinel 10. Configuring Security for Azure Storage 11. Configuring Security for Azure SQL Databases

Electronics for Service Engineers

Author : Dave Fox
Publisher : Routledge
ISBN 13 : 1136075984
Total Pages : 299 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis Electronics for Service Engineers by : Dave Fox

Download or read book Electronics for Service Engineers written by Dave Fox and published by Routledge. This book was released on 2012-09-10 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electronics for Service Engineers is the first text designed specifically for the Level 2 NVQs in Electronics Servicing. It provides the underpinning knowledge required by brown goods and white goods students, reflecting the popularity of the EMTA white goods NVQs. It has also been written in the light of the new EEB / City & Guilds Level 2 progression award (RVQ) for brown goods and commercial electronics, dubbed 'son of 2240', and the existing 2240 part 1. The wide ranging experience of the authors makes this a readable book with much relevance to the real-life challenges of the service engineer. From simple mathematics and circuit theory to transmission theory and aerials, from health and safety to logic gates and transducers, the complete range of knowledge required to service electronic and electrical equipment is here. This practical emphasis makes the book ideal for existing service engineers seeking to gain an NVQ. Numerous questions and worked examples throughout the text allow readers to monitor their own progress, and provide practice for C&G tests. Joe Cieszynski and Dave Fox have a wide mix of experience, both in the field and workshop working on TV and audio, and teaching electronic servicing and security installation at MANCAT. Joe writes regularly for Television magazine.

The Ayurvedic Reset Diet

Author : Vatsala Sperling
Publisher : Simon and Schuster
ISBN 13 : 1644111314
Total Pages : 160 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Ayurvedic Reset Diet by : Vatsala Sperling

Download or read book The Ayurvedic Reset Diet written by Vatsala Sperling and published by Simon and Schuster. This book was released on 2020-12-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to Ayurvedic dietary resets to gently cleanse your digestive system and reboot your body and mind • Presents easy-to-follow instructions for a full 6- or 8-week Ayurvedic rest diet, as well as a simplified 1-week plan, detailing what to eat and drink day by day • Includes recipes, mindful eating tips, and meal prepping techniques • Explains the healing science of Ayurveda, the rejuvenating benefits of fasting and mono-diets, and how to maximize nutrient absorption with food combining Food sensitivities, chronic inflammation, obesity, and chronic disease are on the rise. Could our modern diets and mindless eating habits be to blame? How do you reboot your system--body, mind, and spirit--and start the path to radiant health? In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, Ph.D., details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining. She begins by sharing a simplified introduction to the healing science of Ayurveda from India and explains the spiritual, mindful relationship to food at its heart. Offering step-by-step instructions for a full 6- or 8-week Ayurvedic reset diet, as well as a simplified 1-week program, she details, day by day, what to eat and drink and provides recipes and meal prepping tips and techniques. The author explains how to prepare for fasting and the benefits of giving your digestive system a break from food, even if only for one day. She prepares you for mono-dieting--when you eat one type of food such as fruits or vegetables for a set period--and reveals the rejuvenating effects that come from isolating your daily diet to one food type. The author then explores the Ayurvedic techniques of food combining in detail, explaining exactly what to eat when to maximize nutrient absorption. Based on the ancient wisdom of Ayurveda, this guide provides everything you need to know to heal your digestive system, prevent chronic ailments, find your healthy weight, and rebuild your sacred relationship with food.

Locomotive Boilers ; Steam Cylinders and Valve Gears ; Locomotive Management ; Breakdowns ; Compound Locomotives

Author :
Publisher :
ISBN 13 :
Total Pages : 784 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Locomotive Boilers ; Steam Cylinders and Valve Gears ; Locomotive Management ; Breakdowns ; Compound Locomotives by :

Download or read book Locomotive Boilers ; Steam Cylinders and Valve Gears ; Locomotive Management ; Breakdowns ; Compound Locomotives written by and published by . This book was released on 1902 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Network and Parallel Computing

Author : Ching-Hsien Hsu
Publisher : Springer
ISBN 13 : 366244917X
Total Pages : 640 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Network and Parallel Computing by : Ching-Hsien Hsu

Download or read book Network and Parallel Computing written by Ching-Hsien Hsu and published by Springer. This book was released on 2014-08-23 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the proceedings of the 11th IFIP WG 10.3 International Conference on Network and Parallel Computing, NPC 2014, held in Ilan, Taiwan, in September 2014. The 42 full papers and 24 poster papers presented were carefully reviewed and selected from 196 submissions. They are organized in topical sections on systems, networks, and architectures, parallel and multi-core technologies, virtualization and cloud computing technologies, applications of parallel and distributed computing, and I/O, file systems, and data management.