Maximum Pain Relief with Your TENS Unit

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612439586
Total Pages : 148 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Maximum Pain Relief with Your TENS Unit by : Doctor Jo

Download or read book Maximum Pain Relief with Your TENS Unit written by Doctor Jo and published by Simon and Schuster. This book was released on 2019-08-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous electrical nerve stimulation (TENS) units can decrease acute and chronic pain while significantly reducing, or even eliminating, the need for medication. For beginners to more advanced users, this book has solutions for everyone. It offers not only an overview of how the units work, but also how to properly place the electrodes and how much power to use to get the best results for various injuries and ailments throughout the body, including: Upper and Lower Back Pain Neck and Shoulder Tightness Hamstring and Calf Strains Fibromyalgia Peripheral Neuropathy Tension Headaches

Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS)

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 3642736246
Total Pages : 209 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS) by : David Ottoson

Download or read book Pain Treatment by Transcutaneous Electrical Nerve Stimulation (TENS) written by David Ottoson and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abundant evidence indicates that TENS can be used effectively to alleviate certain pain syndromes. For patients suffering from chronic musculo-skeletal pain in particular, TENS offers an alternative means of pain management. This book addresses the need among physiotherapists for a practical manual on the application of this relatively new technique. Numerous illustrations provide guidelines for the choice of stimulation parameters, the selection of electrode positions, as well as other aspects related to technique. A brief introduction to the neurophysiological mechanisms of pain and the pain-relieving effects of TENS is also given. These special features make this comprehensive presentation of particular interest to physiotherapists and clinicians actively engaged in the management of patients suffering from pain.

Transcutaneous Electrical Nerve Stimulation (TENS)

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199673276
Total Pages : 273 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis Transcutaneous Electrical Nerve Stimulation (TENS) by : Mark I. Johnson

Download or read book Transcutaneous Electrical Nerve Stimulation (TENS) written by Mark I. Johnson and published by Oxford University Press, USA. This book was released on 2014-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcutaneous Electrical Nerve Stimulation (TENS) book provides guidance on how best to use TENS based on an evaluation of current research evidence, including how it works, and safe and appropriate clinical techniques for many conditions including chronic low back pain, osteoarthritis and cancer pain.

Relief of Pain by T.E.N.S.

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Author :
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Relief of Pain by T.E.N.S. by : Margareta Eriksson

Download or read book Relief of Pain by T.E.N.S. written by Margareta Eriksson and published by . This book was released on 1985-12-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of current information concerning the pain relieving effect of transcutaneous electrical nerve stimulation (TENS)--a technique that has proven to be highly effective in the treatment of chronic pain. Also provides a detailed account of the clinical use of TENS in a tertiary pain treatment unit--based on many years of practical experience. Includes coverage of important pain controlling systems, technical specifications of TENS equipment, some examples of pain conditions treated with TENS, suggestions for the efficient organization of a TENS treatment unit, and many other essential topics.

An Easy Guide to TENS Pain Relief

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Author :
Publisher : Twayne Publishers
ISBN 13 : 9780954080600
Total Pages : 28 pages
Book Rating : 4.0/5 (86 download)

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Book Synopsis An Easy Guide to TENS Pain Relief by : Gordon Gadsby

Download or read book An Easy Guide to TENS Pain Relief written by Gordon Gadsby and published by Twayne Publishers. This book was released on 2000 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

TENS

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Author :
Publisher : W.B. Saunders Company
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis TENS by : Deirdre M. Walsh

Download or read book TENS written by Deirdre M. Walsh and published by W.B. Saunders Company. This book was released on 1997 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an understanding of the neurophysiology of pain and its modulation as well as the principles underlying transcutaneous electrical nerve stimulation (TENS). The text includes literature reviews from both an experimental and clinical perspective and clinical applications of TENS.

Transcutaneous Electrical Nerve Stimulation for Pain Relief

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976307638
Total Pages : 152 pages
Book Rating : 4.3/5 (76 download)

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Book Synopsis Transcutaneous Electrical Nerve Stimulation for Pain Relief by : Zoltanne Vaskor

Download or read book Transcutaneous Electrical Nerve Stimulation for Pain Relief written by Zoltanne Vaskor and published by Createspace Independent Publishing Platform. This book was released on 2017-09-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low-voltage electrical current for pain relief. TENS equipment can be purchased by the general public so that they can self-administer treatment. This book provides guidance on how best to use TENS.

Reversing Chronic Pain

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1556436769
Total Pages : 257 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Reversing Chronic Pain by : Maggie Phillips

Download or read book Reversing Chronic Pain written by Maggie Phillips and published by North Atlantic Books. This book was released on 2007-09-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.

Management of Low Back Pain in Primary Care

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Author :
Publisher : Butterworth-Heinemann
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Management of Low Back Pain in Primary Care by : Richard Bartley

Download or read book Management of Low Back Pain in Primary Care written by Richard Bartley and published by Butterworth-Heinemann. This book was released on 2001 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low back pain is one of the commonest conditions seen in general practice. This book has therefore been written to make it easier for GPs to manage low back pain by providing a simply written guide to give the GP an invaluable perspective on management.

Marijuana As Medicine?

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Author :
Publisher : National Academies Press
ISBN 13 : 0309065313
Total Pages : 216 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Marijuana As Medicine? by : Institute of Medicine

Download or read book Marijuana As Medicine? written by Institute of Medicine and published by National Academies Press. This book was released on 2000-12-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Relieving Pain in America

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Author :
Publisher : National Academies Press
ISBN 13 : 030921484X
Total Pages : 383 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Relieving Pain in America by : Institute of Medicine

Download or read book Relieving Pain in America written by Institute of Medicine and published by National Academies Press. This book was released on 2011-10-26 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.

Sickle Cell Pain

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1496331834
Total Pages : 1004 pages
Book Rating : 4.4/5 (963 download)

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Book Synopsis Sickle Cell Pain by : Samir K. Ballas

Download or read book Sickle Cell Pain written by Samir K. Ballas and published by Lippincott Williams & Wilkins. This book was released on 2015-06-01 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sickle Cell Pain is a panoramic, in-depth exploration of every scientific, human, and social dimension of this cruel disease. This comprehensive, definitive work is unique in that it is the only book devoted to sickle cell pain, as opposed to general aspects of the disease. The 752-page book links sickle cell pain to basic, clinical, and translational research, addressing various aspects of sickle pain from molecular biology to the psychosocial aspects of the disease. Supplemented with patient narratives, case studies, and visual art, Sickle Cell Pain’s scientific rigor extends through its discussion of analgesic pharmacology, including abuse-deterrent formulations. The book also addresses in great detail inequities in access to care, stereotyping and stigmatization of patients, the implications of rapidly evolving models of care, and recent legislation and litigation and their consequences.

Pain Treatment by Transcutaneous Electrical Nerve Stimulation (Tens)

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Author :
Publisher :
ISBN 13 : 9783642736254
Total Pages : 140 pages
Book Rating : 4.7/5 (362 download)

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Book Synopsis Pain Treatment by Transcutaneous Electrical Nerve Stimulation (Tens) by : David Ottoson

Download or read book Pain Treatment by Transcutaneous Electrical Nerve Stimulation (Tens) written by David Ottoson and published by . This book was released on 1988-09-20 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easing Pain Without Drugs

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Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.7/5 (314 download)

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Book Synopsis Easing Pain Without Drugs by : Monica Newbery

Download or read book Easing Pain Without Drugs written by Monica Newbery and published by . This book was released on 2021-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: TENS, or transcutaneous electrical nerve stimulation, is a pain treatment that uses low voltage electric current to scramble pain signals in your body. TENS is typically done with a TENS unit, a small battery-operated device. The device can be hooked to a belt and is connected to two electrodes. The electrodes carry an electric current from the TENS machine to the skin. Starting with recommended placements and TENS settings I experimented with different units, their settings, and placements until I found the ideal solution for my two different types of pain, Peripheral Neuropathy, and Sciatica. At the same time, I had two knees which had gone past the time when they should have been reconstructed, but Queensland Health was in a bad state nine years ago, and still is, so I've developed a great pain relief method using my TENS, that really and truly works for me.

Opioid-Free Pain Relief Kit

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Author :
Publisher :
ISBN 13 : 9781936693986
Total Pages : 0 pages
Book Rating : 4.6/5 (939 download)

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Book Synopsis Opioid-Free Pain Relief Kit by : Beth Darnall

Download or read book Opioid-Free Pain Relief Kit written by Beth Darnall and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book & CD. Picking up this book shows you want to help yourself feel better. That is the first step toward having less pain and using less pain medication. You are not alone. About 100 million Americans -- one in three people -- have ongoing pain. It can be mild or very strong, come in waves or always be present, be simply annoying or make your normal life hard to live. Pain is the most common reason people visit their doctor. Many people mistakenly believe that chronic pain is best treated simply by taking powerful painkillers, also known as opioids. But people who think pills are the only answer are mistaken, because the best treatment for chronic pain includes much more than pills. In fact, the most important part of pain treatment is not your medication or even your doctor: it is YOU. This book gives you the right road map and skills to help you reduce your own pain, so you need less medication. It is a formula for success -- your own personal pain relief kit. Comes with a Relaxation CD to calm your nervous system.

10 Simple Solutions to Chronic Pain

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608825337
Total Pages : 190 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis 10 Simple Solutions to Chronic Pain by : Blake Tearnan

Download or read book 10 Simple Solutions to Chronic Pain written by Blake Tearnan and published by New Harbinger Publications. This book was released on 2007-05-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.

Holistic Pain Relief

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Author :
Publisher : New World Library
ISBN 13 : 1608682064
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Holistic Pain Relief by : Heather Tick, MD

Download or read book Holistic Pain Relief written by Heather Tick, MD and published by New World Library. This book was released on 2013-11-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.