Release Your Rage Adult Coloring Book

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Release Your Anger: Midnight Edition

Author : James Alexander
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532700002
Total Pages : 0 pages
Book Rating : 4.7/5 ( download)

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Book Synopsis Release Your Anger: Midnight Edition by : James Alexander

Download or read book Release Your Anger: Midnight Edition written by James Alexander and published by Createspace Independent Publishing Platform. This book was released on 2016-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the entire collection at swearybook.com: * Release Your Anger * Memos to Shitty People * Shit Happens! * Fuck Off, I'm Coloring The book that started it all! A global bestseller, this beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. Each single-sided page includes such agression-relieving words as 'Shitballs', 'Twat Waffle' and 'Asshat' laid over therapeutic, mandala and nature inspired patterns. The #1 Gag Gift for Friends with a Sense of Humor! Introducing the world's first swear word coloring book printed on black paper. You've never experienced anything like this before. This bestselling adult coloring book features 40 classic swear words. Using this beautiful midnight edition will make your designs vibrant with color. Never again worry about coloring inside the lines... let the black paper take care of it! Unwind and relax with this beautiful coloring book... let your steam loose! What's Inside * 40 Classic Swear Words to Color (see list below) * Beautiful Abstract Designs with Intricate Details * Each Swear Word Is Printed on Black Paper * Includes Free PDF Bonus Inside! Sometimes, you just need to SWEAR at someone... List of Words * Bullshit * Fuck * Piss Off * Asshole * Bitch * Slut * Whore * Cunt * Bastard * Douche * Shit * Damn * Shitballs * Sugartits * Twat Waffle * Baggy Vag * Piss Flaps * Bollocks * Crap * Fuckwit * Fucktard * Dipshit * Shit-a-brick * Wanker * Beaver Dam * Cum Guzzler * Cuntcake * Asshat * Gutter Slut * Skank * Prick * Slutbag * Moron * Fuck Off * Idiot * Twunt * Dickhead * Cockbag * Fucknugget * Cunt Muffin Join the foulmouthed masses and unwind with Release Your Anger. Color designs featuring both classic swear words like "Bullshit" and more creative ones like "Cum Guzzler". Each page is designed with beautiful patterns, swirls, paisleys, mandalas, flowers, and leaves... color away while letting the steam out. Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! This beautiful coloring book features: * 40 Classic and Angry Swear Words to Color * Beautiful Designs with Intricate Details * Designs Printed on Black Paper * 40 Single-Sided Pages at 8.5 x 11" * Includes Digital PDF Bonus Inside the Book Order now and get started. Your inner peace is waiting, and it has some choice words for you. Preview the book at swearybook.com/midnight TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, donald trump, hillary clinton, christmas swear word coloring book

Anger Management Adult Coloring Book

Author : Richard G Lowe Jr
Publisher :
ISBN 13 : 9781943517497
Total Pages : 82 pages
Book Rating : 4.5/5 (174 download)

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Book Synopsis Anger Management Adult Coloring Book by : Richard G Lowe Jr

Download or read book Anger Management Adult Coloring Book written by Richard G Lowe Jr and published by . This book was released on 2016-10-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Pages to help you relax so the cares of the day can fade away. Adult Coloring Books help you manage your anger and frustration by focusing your attention on artistic pursuits. Stressed with life and the constant drag of staring at screens all day? Do you feel the pressures of the world eating at your soul? While we enjoy many modern conveniences, many people today are suffering mental and physical conditions brought on by our current lifestyles. Wouldn't it be nice to get away? Take a step back and immerse yourself in a coloring book that will both relieve stress and tantalize This adult coloring book features 30 pages of hand-drawn images of broken glass, presented here for your coloring pleasure The images are high quality, the lines tight, and the time spent will relieve your tension and put your mind at ease. Imagine spending a few hours away from the texts, the emails, the long commutes and the gain some peace and quiet. 30 coloring pages of beautiful drawings ensures you have plenty to color. All pages are printed on one-side sheets to make it easy to color. If you prefer pens or markers, place a sheet of plain paper between the pages to prevent the ink from bleeding. Start relaxing today Scroll up and hit "Buy" now

Chill the Fuck Out and Color

Author : Jade Summer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539674221
Total Pages : 106 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Chill the Fuck Out and Color by : Jade Summer

Download or read book Chill the Fuck Out and Color written by Jade Summer and published by Createspace Independent Publishing Platform. This book was released on 2016-10-22 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult colorists are in for a hilarious surprise in this fun coloring book from bestselling publishing brand, Jade Summer. Our Chill the F*ck Out and Colorbook features amusing illustrations that will make you laugh out loud! Color in your favorite swear words - patterns, swirls and flowers are dotted throughout so you can practice your artistic skills. Both aspiring and advanced colorists will enjoy spending hours of enjoyment filling in each design. From "the Queen of f*cking awesome" to "get out of my f*cking sight", each quote is guaranteed to make you howl. Our shocking and outrageous sayings are ready to be given your creative magic. Choose your favorite shades and relish this entertaining coloring adventure. Jade Summer books have 5,000+ 5-star Amazon Reviews. Discover what makes Jade Summer one of the premier adult coloring book brands and a frequent best-seller on Amazon. Explore the entire Jade Summer collection of 75+ coloring books and find the perfect book for your next coloring adventure. Beautiful, Fun, and Relaxing Coloring Pages. Our incredible coloring pages will empower you to create masterpieces and release your inner-artist. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... 25 Unique Images | 2 Copies of Every Image | Single-sided Pages. You get an extra copy of each image in case you make a mistake, want to color the image a second time, or have an extra to share with a friend. Every image is placed on its own black-backed page to reduce the bleed-through problem found in other coloring books. This book includes a FREE digital edition. You can download the entire book and print pages as many times as you want! Become part of the Jade Summer community. Our fun, friendly, and supportive community on social media is an outstanding way to view completed pages from other Jade Summer fans, meet other colorists, share your masterpieces with the world, and participate in making future coloring books (including exclusive access to pre-release artwork). Why Other Colorists Love this Book "Naughty words have never been such fun!" - Shannon Anderson "I bought this for my sister and she though it was hilarious." - Elizabeth Marie "I seriously LOVE this coloring book." - Cassandra Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.

A Swear Word Coloring Book for Adults

Author : Honey Badger Coloring
Publisher : Honey Badger Coloring
ISBN 13 : 9781640011168
Total Pages : pages
Book Rating : 4.0/5 (111 download)

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Book Synopsis A Swear Word Coloring Book for Adults by : Honey Badger Coloring

Download or read book A Swear Word Coloring Book for Adults written by Honey Badger Coloring and published by Honey Badger Coloring. This book was released on 2017-09-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

F*ck Off, I'm Coloring! Swear Word Coloring Book

Author : Swear Word Adult Coloring Book
Publisher : Charles Foster Art
ISBN 13 : 9781945260032
Total Pages : 84 pages
Book Rating : 4.2/5 (6 download)

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Book Synopsis F*ck Off, I'm Coloring! Swear Word Coloring Book by : Swear Word Adult Coloring Book

Download or read book F*ck Off, I'm Coloring! Swear Word Coloring Book written by Swear Word Adult Coloring Book and published by Charles Foster Art. This book was released on 2017-10-12 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful coloring book features 40 creative and intricate designs with classic and wonderfully original insults, exclamations and swear words to help you relax and let go of the stressful situations in your life. TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book

Go F*ck Yourself, I'm Coloring: Adult Coloring Book

Author : Randy Johnson
Publisher :
ISBN 13 : 9781521399156
Total Pages : 100 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Go F*ck Yourself, I'm Coloring: Adult Coloring Book by : Randy Johnson

Download or read book Go F*ck Yourself, I'm Coloring: Adult Coloring Book written by Randy Johnson and published by . This book was released on 2017-05-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be honest, Some People Suck! Work? Neighbors? Pets? Kids? They all love to stress you out. Wouldn't you want to tell them to F off?! Don't bottle it up, color what you want to say! With 50 mandala designs, we've got any curse, swear, or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content! 50 Unique Designs to Color! Dozens of coloring pages designed for adults Each coloring page is designed to help relax and inspire The variety of pages ensure something for every skill level Use your choice of coloring tool (pens, pencils, markers, crayons) Each coloring page is on a separate sheet TAGS: black coloring book, mandala coloring book, adult coloring book, swear words coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, johanna basford,adult coloring books black background,adult coloring books black paper

Gutter Slut: Adult Coloring Book

Author : Randy Johnson
Publisher :
ISBN 13 : 9781521482711
Total Pages : 100 pages
Book Rating : 4.4/5 (827 download)

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Book Synopsis Gutter Slut: Adult Coloring Book by : Randy Johnson

Download or read book Gutter Slut: Adult Coloring Book written by Randy Johnson and published by . This book was released on 2017-06-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Honest, Some People Suck! "Unique gift, lots of fun!" ⭐️⭐️⭐️⭐️⭐️ The colorists have spoken! (Thank you happy customers!!) Work? Neighbors? Pets? Kids? They all love to stress you out. Don't bottle it up, color what you want to say! With 50 designs, we've got any curse, swear, or putdown you can imagine, ready to fucking color! Express how you really feel about your boss, bad grades, your neighbor or the DMV. Color your way to less stress! Color to your fucking hearts content! You will LOVE this Adult Coloring Book. Why? You'll receive: 🖼 Beautiful Designs: 50 Beautiful and Unique Designs to Color! 🎨 Plenty of Options: Dozens of coloring pages designed for adults 💆♀️ Easy Relaxation: Each coloring page is designed to help relax and inspire 👩🎨 Perfect for Anyone: The variety of pages ensure something for every skill level 🖍 You Choose: Use your choice of coloring tool (pens, pencils, markers, crayons) 👍🏼 Single-sided Pages: Each coloring page is on a separate sheet 🎁 A Great Gift: Makes a perfect gag gift for Christmas Holidays, Birthday and Mothers day. (Remember to pickup some colored pencils!) Buy Now & Get the relaxation you deserve! 🧘♀️ Not reasonable for any laughing, smiles, total zen, or beautifully framed pictures. 😉

1920s Coloring Book

Author : Aryla Publishing
Publisher : Aryla Publishing
ISBN 13 : 9781912675333
Total Pages : 58 pages
Book Rating : 4.6/5 (753 download)

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Book Synopsis 1920s Coloring Book by : Aryla Publishing

Download or read book 1920s Coloring Book written by Aryla Publishing and published by Aryla Publishing. This book was released on 2019-03-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape to the Roaring Twenties with this fashionable, exciting all-ages coloring book! Explore history and color away your stress. Inspired by the 1920's culture and fashion, this book will give you the opportunity to colour as you explore imagery and of this historic era. Fashion icons, famous musicians, and dashing mobsters grace the pages of this coloring book. It's perfect for anyone who loves The Great Gatsby or has ever dreamed of putting on their very own flapper attire and dancing the night away! Be your own fashion designer as you explore the vintage-inspired pages and journey through the past. With twenty-four unique, intricate images for you to color, this colouring book is designed for hours of entertainment. Each of the hand-drawn images is perfect for the young or the young-at-heart! Enjoy a taste of the Jazz Era with The 1920's Coloring Book!

Stoner Babes Coloring Book

Author : Katie Guinn
Publisher :
ISBN 13 : 9781621064305
Total Pages : 0 pages
Book Rating : 4.0/5 (643 download)

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Book Synopsis Stoner Babes Coloring Book by : Katie Guinn

Download or read book Stoner Babes Coloring Book written by Katie Guinn and published by . This book was released on 2018-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diverse faces of beauty and empowerment This meditative, art-filled adult coloring book is inspired by the beauty of women and gender fluid people who savor the qualities of the marijuana plant. They are empowered, intelligent, motivated humans who pay no mind to judgment, for they're making their mark in this world no matter their color, shape, size, age, or gender. You'll enjoy coloring these highly detailed and varied pages, with tattoos, patterned garb, shape-filled backgrounds, marijuana bouquets, and gorgeous faces. While you color, partake in the transcendental qualities of weed and contemplate what empowerment means to you. Contains over 60 babes on single-sided and perforated pages that you can tear out and share.

Greetings, Asshole!

Author : John T
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537051321
Total Pages : 50 pages
Book Rating : 4.0/5 (513 download)

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Book Synopsis Greetings, Asshole! by : John T

Download or read book Greetings, Asshole! written by John T and published by Createspace Independent Publishing Platform. This book was released on 2016-08-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to vent? Have a little unwanted stress in your life? Know someone who is an absolute dickweed? If you answered yes to any or all of the above questions, then you need to "Color your anger away and find paradise!" Greetings...Asshole is filled with hand-illustrated designs inspired by vintage travel postcards. These swear word adult coloring pages will have you and your friends laughing your asses off for hours! Enough swear words (hopefully) for each and every asshole in your life!

Bah Fucking Humbug! Release Your Inner-Scrooge

Author : John T
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539699545
Total Pages : 80 pages
Book Rating : 4.6/5 (995 download)

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Book Synopsis Bah Fucking Humbug! Release Your Inner-Scrooge by : John T

Download or read book Bah Fucking Humbug! Release Your Inner-Scrooge written by John T and published by Createspace Independent Publishing Platform. This book was released on 2016-10-22 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to unwind during the 'hustle and bustle' of the holiday season? Need the perfect gift for your family, friends, co-workers, or gift exchanges? Or, is 'jingle bells' starting to piss you off? Bah Fucking Humbug, the latest adult coloring book from best-selling illustrator John T, is jam-packed with fun coloring pages including: Coloring pages include: Cheap Ass Wrapping Paper, Shitty Xmas Cards, 'midnight edition' coloring pages (designs printed on black backgrounds), holiday cookie typography, and more! Get a copy of Bah Fucking Humbug for yourself and a copy for your family, friends, co-workers, and gift exchanges!

F*ck Off! This is MY Coloring Book

Author : Adult Colouring Books
Publisher :
ISBN 13 : 9781945260445
Total Pages : 20 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis F*ck Off! This is MY Coloring Book by : Adult Colouring Books

Download or read book F*ck Off! This is MY Coloring Book written by Adult Colouring Books and published by . This book was released on 2021-08-28 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. üVarious levels of intricacy keeping you excited and inspired to color! So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. Perfect for every skill level, great for growing your skills. Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). High resolution for crisp clean printing of illustrations. Each coloring page is printed double sided for your convenience. Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! Create your own frame-worthy masterpieces! Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

Release Your Anger

Author : JAMES ART. FLEMMING
Publisher : Adult Coloring Books
ISBN 13 : 9781944575984
Total Pages : 92 pages
Book Rating : 4.5/5 (759 download)

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Book Synopsis Release Your Anger by : JAMES ART. FLEMMING

Download or read book Release Your Anger written by JAMES ART. FLEMMING and published by Adult Coloring Books. This book was released on 2017-10-18 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get this Unique Coloring Book For $4.94 instead of15.99 Great Discount, Perfect For Holiday Gift! Swear Word Coloring Book, a release Your Anger and Liberate Your Mind Adult Coloring Book, is a collection of Over full page illustration splattered with swear words, insults and obnoxious words better not said out loud. The illustrations are large, specially placed on the pages, one side only, to prevent any form of color interaction and easy removal for display. Four letter words, insults and what have you are a no no ?. But, you have to occasionally open the valve and let off steam without insulting anyone or getting your ass kicked. Some of the Swear Words in This Unique Coloring Book Are you fucking kidding me Calm the Fuck Down Chill the Fuck Out Douche Fuck this Shit Go Fuck Yourself I Don't Give a Damn Shut the Hell Up Shut Your Trap Shut your Whore Mouth sit the fuck Down and Color ... and So Much More Whether you're a swear word connoisseur or are interested in harnessing the stress relieving properties of losing yourself in an activity, you will find this coloring book very engaging! Saying swear words and insults as you color them could be therapeutic. The images eagerly await the strokes of your coloring pencils or crayons to bring them to life; don't disappoint. There is stress build up in every one of us; and also an artist, don't let yours fade, or be left behind, nourish it with this Swear word coloring book for adults. Discover inner peace and the satisfaction of a job well done. Grab a copy today. Makes an excellent gift for family and friends on birthdays and Every other Holidays ! TAGS: black coloring book, midnight coloring book, black adult coloring book, midnight adult coloring book, sweary coloring book, swear word coloring book, swear words adult coloring book, bullshit book, bullshit coloring book, james alexander, memos to shitty people, calm the fuck down, chill the fuck out, sasha o'hara, james alexander, christmas swear word coloring book swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book, jade summer, swear word coloring book, swear word adult coloring book, sweary coloring book, adult coloring books, swearing coloring book, swear coloring book

Coloring Trump: A Seek & Find Coloring Book for Adults

Author : Jasmine Taylor
Publisher : Lulu.com
ISBN 13 : 1387031279
Total Pages : 93 pages
Book Rating : 4.3/5 (87 download)

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Book Synopsis Coloring Trump: A Seek & Find Coloring Book for Adults by : Jasmine Taylor

Download or read book Coloring Trump: A Seek & Find Coloring Book for Adults written by Jasmine Taylor and published by Lulu.com. This book was released on 2017-06-10 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the hidden Trump face If you enjoy searching for hidden images, ridiculous faces and doodle art... then you're in for a treat! This unique ""seek and find"" coloring book is filled with ridiculous expressions of president Donald Trump which will leave you pondering, perplexed and puzzled. Turn these creative images into one-of-a-kind works of art to share with friends and family.... or fill with scribbles, tear out and line your hamster cage! Includes - 37 Trump doodle art images for you to find and color - Answer sheet in the back if you get stuck - One sided printing with watermark on back for artists name and date - Perfect for left/right handed colorists/artists Treat Yourself It's time to treat yourself and take advantage of the many benefits that coloring can offer. It's time to blow off some steam and let loose. Just hit the buy button and start your doodle coloring journey now!

Release Your Anger

Author : James Alexander
Publisher :
ISBN 13 : 9781626544956
Total Pages : 84 pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis Release Your Anger by : James Alexander

Download or read book Release Your Anger written by James Alexander and published by . This book was released on 2016-08-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Face In The Shadows ( The Secret Coloring Book For Adults Cozy Mysteries Series )

Author : Delia Dobbs
Publisher : Publisher s21017
ISBN 13 : 8892555510
Total Pages : 68 pages
Book Rating : 4.8/5 (925 download)

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Book Synopsis The Face In The Shadows ( The Secret Coloring Book For Adults Cozy Mysteries Series ) by : Delia Dobbs

Download or read book The Face In The Shadows ( The Secret Coloring Book For Adults Cozy Mysteries Series ) written by Delia Dobbs and published by Publisher s21017. This book was released on 2016-02-19 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anita may not be the top-notch detective that the big agencies are looking for but she is probably the most determined. But never in her wildest dreams did she realize just how important her intuitive skills would be needed in her own personal life. When she returns home after months of working on what was for years considered to be an unsolvable case, she quickly learns that her home life is not as it should be. Discover her younger brother has gone missing, she is forced to put her personal emotions aside and apply everything she’s learned to find out what has happened to him. She soon discovers the existence of a mystery woman who Anita is convinced can lead her to her missing brother. Who could she be and why has no one been able to identify exactly who she is? The more she learns about the mystery woman and the intrigue she has left in her wake, the more she realizes that her brother has had another life that she knew nothing about. As she persistently digs for the truth, she is growing ever closer to uncovering a secret that is beyond anything she could possibly have imagined, a secret that has haunted him for many years and is now haunting her.

The Anger Myth

Author : Trish Ahjel Roberts
Publisher : Rowman & Littlefield
ISBN 13 : 1538180952
Total Pages : 241 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The Anger Myth by : Trish Ahjel Roberts

Download or read book The Anger Myth written by Trish Ahjel Roberts and published by Rowman & Littlefield. This book was released on 2024-04-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An excellent resource with attainable outcomes. Roberts delivers another outstanding guide that can be life-changing for those who struggle with anger issues." —Library Journal, Starred Review "Filled with practical tips and common sense, this useful program is just what our angry world needs." -Booklist Are you feeling overwhelmed? In The Anger Myth, transformational coach and happiness expert Trish Ahjel Roberts offers a step-by-step guide to creating the life you desire by changing negative mental habits. She shares her breakthrough five-step Tame and Reframe method to transform your anger and its 7 Cranky Cousins (disappointment, annoyance, frustration, jealousy, impatience, guilt, and resentment) into either calm or constructive action. The Anger Myth will teach you: Why anger is never useful and always relays false information. Ways to identify anger in all its forms and the true emotions it disguises. Techniques to quickly transform anger in any situation without repressing your emotions. How to use imagination and empathy to process anger, improve relationships and level up your happiness. A path to a life of confidence, self-love, and purpose (the life you dream of) in the space left behind when your negative emotions are successfully processed and transformed.