Release Your Obsession With Money Heal From The Inside Out

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Release Your Obsession With MONEY: Heal from the Inside Out

Author : Lisa Ortigara Crego
Publisher :
ISBN 13 : 9780999302583
Total Pages : 306 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Release Your Obsession With MONEY: Heal from the Inside Out by : Lisa Ortigara Crego

Download or read book Release Your Obsession With MONEY: Heal from the Inside Out written by Lisa Ortigara Crego and published by . This book was released on 2021-10-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always on the hunt for money? Do you feel poor? Do you want to spend, spend, spend, but have no funds for such behavior? If you answered yes to just one question, Release Your Obsession With MONEY: Heal from the Inside Out is the book for you. What stands between you and your financial freedom? Escape the dollar slump and live free from the money obsession once and for all. You don't have to inherit riches, earn a high income, or possess a degree in finance to be monetarily stable. Learn the psychology and actions behind how to make money work for you. In Release Your Obsession with MONEY: Heal from the Inside Out, author Dr. Lisa Ortigara Crego shares twenty chapters exploring real money situations and the psychological reasons behind the obsession with money. You don't need to be an expert in investing to achieve financial freedom. You just require a down-home, commonsense understanding of how a healthy money relationship using a simple, easy-to-understand approach will let you break free from the money obsession and wind up with plenty to spend.

Release Your Obsession with Your PHONE

Author : Lisa Ortigara Crego
Publisher :
ISBN 13 : 9780999302590
Total Pages : 0 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Release Your Obsession with Your PHONE by : Lisa Ortigara Crego

Download or read book Release Your Obsession with Your PHONE written by Lisa Ortigara Crego and published by . This book was released on 2023-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Your Obsession with Your PHONE: Heal from the Inside Out is not a technical book on the inner workings of the telephone, but a deep-dive into the addictive grip of this amazing, must-have little device. The book is about tapping into your spiritual self. It's not relying on the outer world but operating from the inner world so you can tap into the outer world with grace and dignity, not urgency and fear of missing out (FOMO).It's not a book telling readers how bad the cell phone is, but a book on how not to chase other people's lives to solve depression, weight issues, aging, eating disorders, finding Mr. and Ms. Right, etc. This book explores how we may live within our real self and build security within, releasing the outer obsessions.

Obsessed

Author : Allison Britz
Publisher : Simon and Schuster
ISBN 13 : 1481489208
Total Pages : 368 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Obsessed by : Allison Britz

Download or read book Obsessed written by Allison Britz and published by Simon and Schuster. This book was released on 2017-09-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.

OverSuccess

Author : Jim Rubens
Publisher : Greenleaf Book Group
ISBN 13 : 1929774761
Total Pages : 466 pages
Book Rating : 4.9/5 (297 download)

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Book Synopsis OverSuccess by : Jim Rubens

Download or read book OverSuccess written by Jim Rubens and published by Greenleaf Book Group. This book was released on 2008 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are one in three American adults pervasively dissatisfied with their lives? Why is major depression seven times more likely among those born after 1970 than their grandparents? Why are one in four of us addicted to at least one substance or behavior? Why is America drowning in record personal and public debt? Why did over 100,000 people humiliate themselves this year auditioning for Fox's American Idol? Why are 80 percent of women unhappy with their bodies? What is it about contemporary America that connects the swelling incidence of depression, behavioral addictions, eating disorders, debt, materialism, sleep deprivation, family breakdown, rudeness, fame fixation, ethical collapse, mistrust, and monstrous acts of personal violence? Drawing from emerging science in several fields and insights about our transformed social lives, Rubens explains how genes, commercial culture, and global hyper-competition have locked tens of millions of Americans into an unwinnable success benchmarks race and unleashed an epidemic of status defeat. OverSuccess shows how and why the resulting social and psychological pathologies are different for baby boomers, men, and women. Offering hope for our future, Rubens outlines 20 ways that individuals, businesses, and voluntary organizations can satisfy the American drive for recognition and personal achievement without the toxic burdens of OverSuccess. These cures range from holding the door for strangers and somatic cell gene therapy, to responsible displays of wealth and building village-scale social and business organizations.

Spent

Author : Sally Palaian
Publisher : Simon and Schuster
ISBN 13 : 161649137X
Total Pages : 175 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Spent by : Sally Palaian

Download or read book Spent written by Sally Palaian and published by Simon and Schuster. This book was released on 2011-04-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologist and financial commentator Palaian offers a tested, step-by-step guide to help people break the spending obsession by looking within. Today, Americans are saving less, carrying larger debt loads, losing their homes to foreclosure, and filing bankruptcy in record numbers. Yet, people continue to spend more than they can afford. The advice of financial planners only treats the symptoms of overspending. In Spent, Sally Palaian offers proven plans for taking on a range of personal issues with money by examining those underlying emotional, familial, and societal factors that trigger spending behaviors. Spent teaches readers to control shopping, pay off debt, develop budgets, and become financially competent through: - easy-to-use assessment tools designed to pinpoint the severity of a problem - questionnaires that facilitate the exploration of the root causes of unhealthy financial behaviors - user-friendly exercises created to influence change from within Palaian's system for financial recovery is also designed to help hoarders, financial codependents, and underachievers attain lasting, positive change and a healthy view of one's true value in life. Palaian has spoken about financial disorders for various therapy associations and has served as an expert in the media on mental disorders and spending, most recently for MSN Money.

The Illusion of Money

Author : Kyle Cease
Publisher : Hay House, Inc
ISBN 13 : 1401957463
Total Pages : 193 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Illusion of Money by : Kyle Cease

Download or read book The Illusion of Money written by Kyle Cease and published by Hay House, Inc. This book was released on 2022-08-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author and comedian-turned-motivational speaker, Kyle Cease, shows how your obsession with money is actually preventing you from living the life of your dreams. "I can't afford that." "Now's not the right time . . . I need to save up." "Quit my job? Are you nuts?!" Sound familiar? Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money--the desire for more of it, and the fear of not having enough of it--is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power. This book is about eliminating the need to seek safety through the illusion of money, and learning to see ourselves for the perfection that we are--so that we can bring our gifts to the world in an authentic way, and allow ourselves to receive massive, true abundance as a result. Kyle Cease has heard excuses like the ones above countless times at his live events, and he has shown people how to completely break through them. In The Illusion of Money, he shares his own experiences as well as practical tools to help readers understand their ingrained beliefs and attachments to money, and how they can tap into our infinite assets and talents. "After 25 years as a successful comedian, actor, transformational speaker, author and junior-league amateur bowler, I've experienced many times how chasing money is not an effective way to create an abundant and fulfilling life. The most alive I've ever felt was after I left my comedy career at its peak to become a transformational speaker. I left tons of guaranteed money and so-called security for a complete unknown. It was terrifying--but what was on the other side of that terror was a completely different life that is not only more abundant financially, but has more freedom, more ease, more passion, more impact and more joy." -- Kyle Cease

It's Not Your Money

Author : Tosha Silver
Publisher : Hay House, Inc
ISBN 13 : 1401954758
Total Pages : 186 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis It's Not Your Money by : Tosha Silver

Download or read book It's Not Your Money written by Tosha Silver and published by Hay House, Inc. This book was released on 2020-09-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback from the author of Outrageous Openness: a witty and spirited guide to radically releasing the burdens of financial fears. It's natural to crave prosperity. Some seek to manifest it in myriad ways--using anything from vision boards to writing a pretend check for a million dollars from the Bank of Divinity. Yet whatever comes, or doesn't, the mind always seems to want more. But what if there was a whole other way? Instead of grasping and chasing, what if we offered everything--our money (or lack of it), our triumphs, our problems, our desires--fully back to Love? What if this offering itself was actually the secret to abundance? Tosha Silver, internationally beloved spiritual guide, has created a practical and powerful financial book unlike any other. Leading you through a deeply transformative eight-week process, she shares the mental, emotional, and spiritual steps that anyone can take to learn to fully receive and prosper. Her step-by-step guidance is filled with prayers, meditations, and stories to help you find and heal the source of these fears and unworthiness. As you come to know you are part of something larger--something that you serve and that longs to serve you--you begin to feel a new sense of freedom and abundance. You yourself become a vehicle for Divine Flow.

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

For the Love of Money

Author : Sam Polk
Publisher : Simon and Schuster
ISBN 13 : 1476785996
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis For the Love of Money by : Sam Polk

Download or read book For the Love of Money written by Sam Polk and published by Simon and Schuster. This book was released on 2017-07-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A former hedge-fund trader presents a memoir about coming of age on Wall Street, his obsessive pursuit of money, his disillusionment and the radical new way he has come to define success, "--NoveList

Mind over Money

Author : Brad Klontz
Publisher : Currency
ISBN 13 : 0385531036
Total Pages : 320 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Mind over Money by : Brad Klontz

Download or read book Mind over Money written by Brad Klontz and published by Currency. This book was released on 2009-12-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.

Celebrity and Entertainment Obsession

Author : Michael S. Levy
Publisher : Rowman & Littlefield
ISBN 13 : 1442243139
Total Pages : 251 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Celebrity and Entertainment Obsession by : Michael S. Levy

Download or read book Celebrity and Entertainment Obsession written by Michael S. Levy and published by Rowman & Littlefield. This book was released on 2015-08-06 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity culture surrounds us. We are inundated with information about actors and actresses, athletes, musicians, and others who have become famous or infamous. Although we never will likely meet or get to know them, our interest in them seems boundless. We are literally obsessed with being entertained as well as with the people who entertain us. Who our celebrities are has also shifted; in the past, celebrity status was bestowed on men and women of great accomplishment, those who had given the world something to be proud of and to celebrate. Conversely, today’s celebrities are generally people involved in entertainment—from TV newscasters to people who appear on reality television programs, as well as some who are simply famous for being famous. What remains an enigma is why we, as a society, are so infatuated with being entertained, as well as with those who entertain us and appear in the media. This book makes sense of this spectacle by explaining the reasons for this obsession from a psychological, social, and historical perspective. It suggests that we have become addicted in much the same way that a person becomes addicted to drugs or alcohol. Finally, the author offers his observations on how to free our minds from this captivation. Anyone interested in understanding more about our need to live vicariously through the rich and famous will find answers in this book.

Inside Out

Author : Demi Moore
Publisher : HarperCollins
ISBN 13 : 0062049550
Total Pages : 272 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Inside Out by : Demi Moore

Download or read book Inside Out written by Demi Moore and published by HarperCollins. This book was released on 2019-09-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER A Best Book of the Year: The New Yorker, The Guardian, The Sunday Times, The Daily Mail, Good Morning America, She Reads Famed American actress Demi Moore at last tells her own story in a surprisingly intimate and emotionally charged memoir. For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight—or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past, just one step ahead of the doubts and insecurities that defined her childhood. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years—all while juggling a skyrocketing career and at times negative public perception. As her success grew, Demi found herself questioning if she belonged in Hollywood, if she was a good mother, a good actress—and, always, if she was simply good enough. As much as her story is about adversity, it is also about tremendous resilience. In this deeply candid and reflective memoir, Demi pulls back the curtain and opens up about her career and personal life—laying bare her tumultuous relationship with her mother, her marriages, her struggles balancing stardom with raising a family, and her journey toward open heartedness. Inside Out is a story of survival, success, and surrender—a wrenchingly honest portrayal of one woman’s at once ordinary and iconic life.

Be Obsessed or Be Average

Author : Grant Cardone
Publisher : Penguin
ISBN 13 : 1101981075
Total Pages : 242 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Be Obsessed or Be Average by : Grant Cardone

Download or read book Be Obsessed or Be Average written by Grant Cardone and published by Penguin. This book was released on 2016-10-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the millionaire entrepreneur and New York Times bestselling author of The 10X Rule comes a bold and contrarian wake-up call for anyone truly ready for success. One of the 7 best motivational books of 2016, according to Inc. Magazine. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books... he was broke, jobless, and drug-addicted. Grant had grown up with big dreams, but friends and family told him to be more reasonable and less demanding. If he played by the rules, they said, he could enjoy everyone else’s version of middle class success. But when he tried it their way, he hit rock bottom. Then he tried the opposite approach. He said NO to the haters and naysayers and said YES to his burning, outrageous, animal obsession. He reclaimed his obsession with wanting to be a business rock star, a super salesman, a huge philanthropist. He wanted to live in a mansion and even own an airplane. Obsession made all of his wildest dreams come true. And it can help you achieve massive success too. As Grant says, we're in the middle of an epidemic of average. The conventional wisdom is to seek balance and take it easy. But that has really just given us an excuse to be unexceptional. If you want real success, you have to know how to harness your obsession to rocket to the top. This book will give you the inspiration and tools to break out of your cocoon of mediocrity and achieve your craziest dreams. Grant will teach you how to: · Set crazy goals—and reach them, every single day. · Feed the beast: when you value money and spend it on the right things, you get more of it. · Shut down the doubters—and use your haters as fuel. Whether you're a sales person, small business owner, or 9-to-5 working stiff, your path to happiness runs though your obsessions. It's a simple choice: be obsessed or be average.

The Obsession

Author : Nikki Sloane
Publisher : Nikki Sloane
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Obsession by : Nikki Sloane

Download or read book The Obsession written by Nikki Sloane and published by Nikki Sloane. This book was released on 2019-08-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hale family is obsessed with status, power, and control. No problem is too big their money can’t solve. Royce Hale manipulated me into giving him everything. My virginity. My hand in marriage. My heart. And as soon as he got what he wanted, he callously sold me off for a cool ten million. In the boardroom and the twisted game his family plays, he says the only rule is to win at all costs. Yesterday I learned a painful lesson not to trust the prince of Cape Hill. Today I’ll destroy his carefully laid plans and show him just how badly he’s already lost. All the money in the world won’t be able to stop me. The Obsession is the second book of the Filthy Rich Americans trilogy and should be read following The Initiation.

Obsessive Love

Author : Susan Forward
Publisher : Bantam
ISBN 13 : 0553381423
Total Pages : 290 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Obsessive Love by : Susan Forward

Download or read book Obsessive Love written by Susan Forward and published by Bantam. This book was released on 2002-01-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it impossible to let go — despite the pain? • Do you yearn for someone who is not physically or emotionally available to you? • Do you believe that if you love him enough he will have to love you? • When you feel insecure, does it drive you only to want her more? • Do you find yourself phoning repeatedly or waiting long hours for the phone to ring? Do you wish someone would let go of you? • Does an ex-lover or ex-spouse refuse to believe that it’s over? • Do you receive unwanted phone calls, letters, presents, or visits? • Is this pursuit of you creating so much anxiety that it affects your physical or emotional well-being? In this invaluable self-help guide, Dr. Susan Forward presents vivid case histories as well as the real-life voices of men and women caught in the grip of obsessive passion. Whether you’re an obsessive lover or the target of such an obsession, here is a proven, step-by-step program that shows you how to recognize the “connection compulsion,” what causes it, and how to break its hold on your life so that you can go on to build healthy, lasting, and pain-free relationships.

Obsessive, Intrusive, Magical Thinking

Author : Marianne Eloise
Publisher : Icon Books
ISBN 13 : 1785788167
Total Pages : 250 pages
Book Rating : 4.7/5 (857 download)

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Book Synopsis Obsessive, Intrusive, Magical Thinking by : Marianne Eloise

Download or read book Obsessive, Intrusive, Magical Thinking written by Marianne Eloise and published by Icon Books. This book was released on 2022-04-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I FELT RECOGNISED ON EVERY PAGE, LEARNT SO MANY NEW THINGS, AND LAUGHED SO HARD I CHOKED ON MY WATER. READ THIS!!!' NAOISE DOLAN, AUTHOR OF EXCITING TIMES 'CANDID, WITTY ... A BRAVE BOOK THAT PUTS VULNERABILITY FULLY ON SHOW' INDEPENDENT Obsessive was, still is, my natural state, and I never wondered why. I didn't mind, didn't know that other people could feel at peace. I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born obsessive. What that means changes day to day, depending on what her brain latches onto: fixations with certain topics, intrusive violent thoughts, looping phrases. Some obsessions have lasted a lifetime, while others will be intense but only last a week or two. Obsessive, Intrusive, Magical Thinking is a culmination of a life spend obsessing, offering a glimpse into Marianne's brain, but also an insight into the lives of others like her. From death to Medusa, to Disneyland to fire, to LA to her dog, the essays explore the intersection of neurodivergence, fixation and disorder, telling the story of one life underpinned and ultimately made whole by obsession.

Happy Money

Author : Elizabeth Dunn
Publisher : Simon and Schuster
ISBN 13 : 1476740704
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Happy Money by : Elizabeth Dunn

Download or read book Happy Money written by Elizabeth Dunn and published by Simon and Schuster. This book was released on 2013-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending. Happy Money offers a tour of new research on the science of spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money explains why you can get more happiness for your money by following five principles, from choosing experiences over stuff to spending money on others. And the five principles can be used not only by individuals but by companies seeking to create happier employees and provide “happier products” to their customers. Elizabeth Dunn and Michael Norton show how companies from Google to Pepsi to Crate & Barrel have put these ideas into action. Along the way, the authors describe new research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this book, readers will ask themselves one simple question whenever they reach for their wallets: Am I getting the biggest happiness bang for my buck?