Release Your Inner Wild

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Release Your Inner Wild

Author : Dana Mahon
Publisher : FriesenPress
ISBN 13 : 1525549987
Total Pages : 94 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Release Your Inner Wild by : Dana Mahon

Download or read book Release Your Inner Wild written by Dana Mahon and published by FriesenPress. This book was released on 2019-08-02 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Your Inner Wild is for the woman seeking to reconnect with her health, herself and her Wild. The word “wild” is everywhere it seems, but do we know its true meaning? Modern day living has taken us away from our roots of Mother Earth and from our Inner Wild. A woman’s true nature is strong, healthy, bold, connected, intuitive, capable, fierce, radiant, powerful, and yes, wild. Through ancient self-care practices, mindful movement, nourishment for the body and mind, and by living authentically in ways that have kept her healthy, strong, grounded and happy, self-declared gypsy-soul, author Dana shows you that at any age and whatever life throws your way, you can become your healthiest, most fulfilled self, and how to reconnect to your Inner Wild. This educational, practical, entertaining, heartfelt and occasionally sassy book speaks boldly to the woman who wants the most out of her life and who wants to be the one to create that for herself, from a place of wellness, self-assurance and ease.

How to Use Freedom of Expression to Unleash Your Inner Wild Animal

Author : Andrew Bushard
Publisher : Free Press Media Press
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Use Freedom of Expression to Unleash Your Inner Wild Animal by : Andrew Bushard

Download or read book How to Use Freedom of Expression to Unleash Your Inner Wild Animal written by Andrew Bushard and published by Free Press Media Press. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to become wilder? Do you want to unleash your wild side, but don't know exactly how to do so? Life is too short; learn to experience it to the fullest; read this book to learn how to unleash your wild side and thus develop your full potential. Contains adult content 18+ 34 pages.

Wild Woman

Author : Amy Frykholm
Publisher : Augsburg Fortress Publishers
ISBN 13 : 1506471854
Total Pages : 230 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Wild Woman by : Amy Frykholm

Download or read book Wild Woman written by Amy Frykholm and published by Augsburg Fortress Publishers. This book was released on 2021-08-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the dusty corner of a library, journalist Amy Frykholm discovers a footnote that leads her on a decades-long search for Mary of Egypt--runaway, prostitute, holy desert dweller, saint, and archetypal wild woman. As their storylines crisscross maps and centuries, both become more fully revealed--in the embrace of the sacred.

Succulent Wild Woman

Author : SARK
Publisher : Atria Books
ISBN 13 : 9780684833767
Total Pages : 182 pages
Book Rating : 4.8/5 (337 download)

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Book Synopsis Succulent Wild Woman by : SARK

Download or read book Succulent Wild Woman written by SARK and published by Atria Books. This book was released on 1997-05-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is my glowing invitation to you—to live a rich, succulent life! I explore love, sexuality, romance, money, fat, fear and creativity. It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.

Finding Your Way in a Wild New World

Author : Martha Beck
Publisher : Simon and Schuster
ISBN 13 : 1451624611
Total Pages : 320 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Finding Your Way in a Wild New World by : Martha Beck

Download or read book Finding Your Way in a Wild New World written by Martha Beck and published by Simon and Schuster. This book was released on 2011-12-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Reclaiming the Wild Soul

Author : Mary Reynolds Thompson
Publisher :
ISBN 13 : 9780982889404
Total Pages : 190 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Reclaiming the Wild Soul by : Mary Reynolds Thompson

Download or read book Reclaiming the Wild Soul written by Mary Reynolds Thompson and published by . This book was released on 2019-07-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the pages of Reclaiming the Wild Soul, the forests and mountains, the deserts and the oceans, the rivers and the grasslands find their voice. Once heard, we can never forget what they have to say. Nor do we want to. May we all follow the summons and embark on such a journey. Thompson's field guide illuminates the way." --Clare Dakin, Founder, TreeSisters "Woven with enchanting stories and wise counsel, Reclaiming the Wild Soul lavishly supports us, at this time of global crisis/opportunity, to return, emboldened, to Earth and to our own human wildness." --Bill Plotkin, author of Wild Mind: A Field Guide to the Human Psyche and Soulcraft: Crossing into the Mysteries of Nature and Psyche Beyond the chaos and stresses of our modern age, there lies a forgotten yet primal terrain rich in wisdom, healing, and wholeness. In Reclaiming the Wild Soul, Mary Reynolds Thompson takes us on a journey into Earth's five great landscapes as aspects of our deeper, wilder selves. There, where the inner and outer worlds meet, we discover within our souls: the silence and simplicity of deserts the mystery of forests the flow of oceans and rivers the inspiration of mountains the regenerative spirit of grasslands Once awakened, these "soulscapes" reveal the beauty and magnificence of our own true nature--and a path of personal transformation aligned with the healing of the wild Earth. Reclaiming the Wild Soul is simultaneously self-help and a courageous call to action for our times.

Wild Therapy

Author : Nick Totton
Publisher : Pccs Books
ISBN 13 : 9781906254360
Total Pages : 0 pages
Book Rating : 4.2/5 (543 download)

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Book Synopsis Wild Therapy by : Nick Totton

Download or read book Wild Therapy written by Nick Totton and published by Pccs Books. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapy is by nature wild; but a lot of it at the moment is rather tame. This book tries to help shift the balance back towards wildness by showing how therapy can connect with ecological thinking, seeing each species, each being, each person inherently and profoundly linked to each other. Hence we develop a sense of the endless complexity of existence; and realise that wildness, a state where things are allowed to happen of their own accord, is far more deeply complex than domesticated civilisation, just as a jungle - or even a piece of wasteland - is more complex than a garden. Psychotherapy has often opposed the cultural message 'Be in control of yourself and your environment': it has tried to help people tolerate the anxiety of not being in control - of our feelings, our thoughts, our body, our future. But the struggle over control has now reached inside the field of therapy itself: the push for management, measurement and regulation is getting stronger. On a larger scale it seems that our efforts to control the world are well on the way to wrecking it through environmental collapse: the more we try to control things, the further out of balance we push them. "Wild Therapy" offers a context for all this in the 'Neolithic bargain' whereby humans exchanged freedom and wildness for domestication and safety. Connecting the attitudes of forager cultures with contemporary Western understandings of consciousness, it delineates a mode of being present in all cultures, 'Wild Mind'; and explores how this can be supported through a 'wild therapy', bringing together a wide range of already-existing ideas and practices. It suggests that wild therapy has a role to play in the work of creating a new culture which can live well on the earth without damaging ourselves and other beings.

Wild Feminine

Author : Tami Lynn Kent
Publisher : Simon and Schuster
ISBN 13 : 1451610211
Total Pages : 402 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Wild Feminine by : Tami Lynn Kent

Download or read book Wild Feminine written by Tami Lynn Kent and published by Simon and Schuster. This book was released on 2011-02-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

The Wild Woman's Way

Author : Michaela Boehm
Publisher : Simon and Schuster
ISBN 13 : 1501179896
Total Pages : 256 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Wild Woman's Way by : Michaela Boehm

Download or read book The Wild Woman's Way written by Michaela Boehm and published by Simon and Schuster. This book was released on 2021-11-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For the high-achieving modern woman today, having a successful career, a fulfilling romantic relationship, and a satisfying personal life can feel like opposing goals. It has even become difficult to take the time to enjoy the simple pleasures in lives. We are stuck in "go-mode," damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these destructive patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine "body intelligence." By embodying this archetype and using tantra--not just in the bedroom, but also to build intimate connections to our senses and physical movements--we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure.

This One Wild and Precious Life

Author : Sarah Wilson
Publisher : HarperCollins
ISBN 13 : 006296318X
Total Pages : 403 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis This One Wild and Precious Life by : Sarah Wilson

Download or read book This One Wild and Precious Life written by Sarah Wilson and published by HarperCollins. This book was released on 2020-12-29 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight “Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Wake up and reclaim your one wild and precious life. New York Times bestselling author Sarah Wilson shows you how in this radical spiritual guidebook, the book we need NOW. Many of us are living with the sense that things are not right with the world and are in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. Drawing on science, literature, philosophy and the wisdom of some of the world’s leading experts, and her personal journey, Wilson offers a hopeful path forward to the life we love. En route, she shows us how to wake up and reconnect with life using “wild practices” that include: · Hike. Embrace the “walking cure” as great minds throughout history have. · Go to your edge. Do what scares you and embrace discomfort daily. · #Buylesslivemore. Break the cycle of mindless consumption and get light with your life. · Become a soul nerd. Light up your intellect with the arts. · Get “full-fat spiritual”. Have an active practice and use it to change the world. · Practice wild activism. Through sustained, non-violent protest we can create our better world. The time has come to boldly, wildly imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

Women Who Run with the Wolves

Author : Clarissa Pinkola Estés Phd
Publisher : Ballantine Books
ISBN 13 : 0345396812
Total Pages : 561 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis Women Who Run with the Wolves by : Clarissa Pinkola Estés Phd

Download or read book Women Who Run with the Wolves written by Clarissa Pinkola Estés Phd and published by Ballantine Books. This book was released on 1995-08-22 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • One million copies sold! “A deeply spiritual book [that] honors what is tough, smart and untamed in women.”—The Washington Post Book World Book club pick for Emma Watson’s Our Shared Shelf Within every woman there lives a powerful force, filled with good instincts, passionate creativity, and ageless knowing. She is the Wild Woman, who represents the instinctual nature of women. But she is an endangered species. For though the gifts of wildish nature belong to us at birth, society’s attempt to “civilize” us into rigid roles has muffled the deep, life-giving messages of our own souls. In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. Dr. Estés has created a new lexicon for describing the female psyche. Fertile and life-giving, it is a psychology of women in the truest sense, a knowing of the soul.

Wild Power

Author : Sjanie Hugo Wurlitzer
Publisher : Hay House, Inc
ISBN 13 : 1781807582
Total Pages : 289 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Wild Power by : Sjanie Hugo Wurlitzer

Download or read book Wild Power written by Sjanie Hugo Wurlitzer and published by Hay House, Inc. This book was released on 2017-04-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unprecedented insight into the feminine body and on using its natural rhythms to heal, find balance and reconnect to our emotions. Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and wellbeing, let alone as a potential guide to emotional and spiritual empowerment. Wild Power tells a radical new story about feminine power. It reveals: · Your inner architecture and the path to power that is encoded in your body · How to tune in to the rhythm and changes of your menstrual cycle to realize the fullness and beauty of your authority · Three 'maps' to guide you through the energies, tasks and challenges presented as you journey through each cycle · How to work with your Inner Seasons to pace your energy, calm your nervous system and gain insight into your overall wellbeing · How to work with your cycle to channel spiritual forces, affirm your expression in the world and achieve a deep sense of belonging Written with humour, tenderness and practicality, and packed with women's stories and quotes throughout, Wild Power will restore women to wholeness and reinstate the full majesty and grace of the Feminine.

In the Eye of the Wild

Author : Nastassja Martin
Publisher : New York Review of Books
ISBN 13 : 1681375869
Total Pages : 129 pages
Book Rating : 4.6/5 (813 download)

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Book Synopsis In the Eye of the Wild by : Nastassja Martin

Download or read book In the Eye of the Wild written by Nastassja Martin and published by New York Review of Books. This book was released on 2021-11-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enduring a vicious bear attack in the Russian Far East's Kamchatka Peninsula, a French anthropologist undergoes a physical and spiritual transformation that forces her to confront the tenuous distinction between animal and human. In the Eye of the Wild begins with an account of the French anthropologist Nastassja Martin’s near fatal run-in with a Kamchatka bear in the mountains of Siberia. Martin’s professional interest is animism; she addresses philosophical questions about the relation of humankind to nature, and in her work she seeks to partake as fully as she can in the lives of the indigenous peoples she studies. Her violent encounter with the bear, however, brings her face-to-face with something entirely beyond her ken—the untamed, the nonhuman, the animal, the wild. In the course of that encounter something in the balance of her world shifts. A change takes place that she must somehow reckon with. Left severely mutilated, dazed with pain, Martin undergoes multiple operations in a provincial Russian hospital, while also being grilled by the secret police. Back in France, she finds herself back on the operating table, a source of new trauma. She realizes that the only thing for her to do is to return to Kamchatka. She must discover what it means to have become, as the Even people call it, medka, a person who is half human, half bear. In the Eye of the Wild is a fascinating, mind-altering book about terror, pain, endurance, and self-transformation, comparable in its intensity of perception and originality of style to J. A. Baker’s classic The Peregrine. Here Nastassja Martin takes us to the farthest limits of human being.

Woman Be Wild: The Path to Feminine Awakening, Empowerment, and Freedom

Author : Indigo Indigo
Publisher :
ISBN 13 : 9780578680170
Total Pages : 352 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Woman Be Wild: The Path to Feminine Awakening, Empowerment, and Freedom by : Indigo Indigo

Download or read book Woman Be Wild: The Path to Feminine Awakening, Empowerment, and Freedom written by Indigo Indigo and published by . This book was released on 2020-04-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the dire consequences of cultural conditioning and feminine suppression, Woman Be Wild takes readers on a healing journey to wholeness by reconnecting women to their natural sexuality and true Wild nature. Indigo examines the demands and effects of our culture and how it has severed our fundamental connection to the Earth, the feminine, our sexuality, and our spirituality. Detailing the process of shedding limiting beliefs and oppressive conditioning, she provides encouragement, support, and a gentle push for her readers to return to their Wild, natural state of being. Readers will learn how to cultivate a deeper relationship with their physical bodies and sexuality, their subtle senses and intuition, the Earth and their spiritual connection to all of life. Indigo reveals how by healing this connection and restoring balance in ourselves, we unlock our individual keys and become vessels for creating a New Earth.Woman Be Wild is a journey of feminine awakening, empowerment, and freedom. It dissolves the shaming of sex and commands that we put an end to patriarchal rule and feminine suppression. The text explains that to do this, we must un-define what it means to be a woman and free women to express themselves fully, diversely, and authentically so they can embrace who they really are and reclaim their Wild, feminine power.

Cathedral of the Wild

Author : Boyd Varty
Publisher : Random House
ISBN 13 : 1400069858
Total Pages : 322 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Cathedral of the Wild by : Boyd Varty

Download or read book Cathedral of the Wild written by Boyd Varty and published by Random House. This book was released on 2014-03-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a gorgeous, lyrical, hilarious, important book. . . . Read this and you may find yourself instinctively beginning to heal old wounds: in yourself, in others, and just maybe in the cathedral of the wild that is our true home.”—Martha Beck, author of Finding Your Own North Star Boyd Varty had an unconventional upbringing. He grew up on Londolozi Game Reserve in South Africa, a place where man and nature strive for balance, where perils exist alongside wonders. Founded more than eighty years ago as a hunting ground, Londolozi was transformed into a nature reserve beginning in 1973 by Varty’s father and uncle, visionaries of the restoration movement. But it wasn’t just a sanctuary for the animals; it was also a place for ravaged land to flourish again and for the human spirit to be restored. When Nelson Mandela was released after twenty-seven years of imprisonment, he came to the reserve to recover. Cathedral of the Wild is Varty’s memoir of his life in this exquisite and vast refuge. At Londolozi, Varty gained the confidence that emerges from living in Africa. “We came out strong and largely unafraid of life,” he writes, “with the full knowledge of its dangers.” It was there that young Boyd and his equally adventurous sister learned to track animals, raised leopard and lion cubs, followed their larger-than-life uncle on his many adventures filming wildlife, and became one with the land. Varty survived a harrowing black mamba encounter, a debilitating bout with malaria, even a vicious crocodile attack, but his biggest challenge was a personal crisis of purpose. An intense spiritual quest takes him across the globe and back again—to reconnect with nature and “rediscover the track.” Cathedral of the Wild is a story of transformation that inspires a great appreciation for the beauty and order of the natural world. With conviction, hope, and humor, Varty makes a passionate claim for the power of the wild to restore the human spirit. Praise for Cathedral of the Wild “Extremely touching . . . a book about growth and hope.”—The New York Times “It made me cry with its hard-won truths about human and animal nature. . . . Both funny and deeply moving, this book belongs on the shelf of everyone who seeks healing in wilderness.”—BookPage

The Wild Robot

Author : Peter Brown
Publisher :
ISBN 13 : 9781536435078
Total Pages : 0 pages
Book Rating : 4.4/5 (35 download)

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Book Synopsis The Wild Robot by : Peter Brown

Download or read book The Wild Robot written by Peter Brown and published by . This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roz the robot discovers that she is alone on a remote, wild island with no memory of where she is from or why she is there, and her only hope of survival is to try to learn about her new environment from the island's hostile inhabitants.

Dragons and Power

Author : Wendy Palmer
Publisher :
ISBN 13 : 9781734855715
Total Pages : pages
Book Rating : 4.8/5 (557 download)

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Book Synopsis Dragons and Power by : Wendy Palmer

Download or read book Dragons and Power written by Wendy Palmer and published by . This book was released on 2020-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the metaphor of dragons as power, this book offers ways to be more inspired, empowered and effective. By training the wild, limitless part of our dragon energy we are able to use this power to bring wisdom, compassion and courage to our actions. Embedded in the pages you will find numerous short centering practices from one second to twenty seconds in duration. These short actionable practices are geared to synchronize body and mind to grow a bright and powerful leadership presence. In order to cultivate our benevolent power we need to understand how to relax with our fears and irritations so they don't derail our best intentions. We all have a Noble, Awesome and Shiny spirit and this book helps us bring it into the light.As in the Leadership Embodiment model, these techniques are based on principles from the non-aggressive martial art of Aikido and mindfulness practices. Described in the book are six aspects of personal power and six aspects of social power. Personal Power is the capacity to tame and train your power to influence yourself. Social Power defines the way you influence others and are influenced by others. The final section is about making it happen - implementing, sustaining and managing the challenge of visibility and what happens when we do act with our benevolent power.