Release From Life Release In Life

Download Release From Life Release In Life full books in PDF, epub, and Kindle. Read online Release From Life Release In Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Release from Life, Release in Life

Author : Andreas Bigger
Publisher : Peter Lang
ISBN 13 : 9783034303316
Total Pages : 354 pages
Book Rating : 4.3/5 (33 download)

DOWNLOAD NOW!

Book Synopsis Release from Life, Release in Life by : Andreas Bigger

Download or read book Release from Life, Release in Life written by Andreas Bigger and published by Peter Lang. This book was released on 2010 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume consists of a collection of studies which are based on papers presented at the symposium «Erlöst leben - oder sterben, um befreit zu werden?» (Zurich, May 2008), organized in honour of Peter Schreiner. It offers a selective overview of individual liberation as dealt with in Indian texts and rituals at different times. Starting from the two prominent approaches to this problem, namely, that of jīvanmukti ('liberation in one's lifetime') and that of videhamukti ('liberation beyond the body'), some important questions have to be considered: How has life been thought compatible with mokṣa? How have 'life' in the concept of the 'liberated living' and 'death' in the concept of the 'disembodied liberated' been conceived by philosophers, poets, religious thinkers, ritual practitioners and social activists? Coming from various disciplinary backgrounds - Indology, Religious Studies, Social Anthropology - the contributors explore these questions in the context of their particular fields of research. Through this multi-faceted approach, the volume presents an original and substantial analysis of an intriguing topic touching on many aspects of religious and secular life. The careful interpretation of the sources by a group of internationally renowned scholars leads to critical perspectives on some crucial developments in the history of Indian religion.

I Release!

Author : Voge Smith
Publisher : iUniverse
ISBN 13 : 0595761089
Total Pages : 172 pages
Book Rating : 4.5/5 (957 download)

DOWNLOAD NOW!

Book Synopsis I Release! by : Voge Smith

Download or read book I Release! written by Voge Smith and published by iUniverse. This book was released on 2004-08-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Voge and Hugh have written a very practical handbook for releasing the limiting fears and beliefs from your past and living more authentically and lovingly in the here and now."-Dr. Gerald Jampolsky M. D. Best-selling author of Love Is Letting Go of Fear "For several years I've known of the potent healing work Voge and Hugh have provided for their clients. The wisdom, insight and life transforming exercises they offer in their workshops and private sessions are now available in their book, I Release. I heartily recommend it!"-Lee GlicksteinFounder, Speaking Circles InternationalAuthor, Be Heard Now! Tap Into Your Inner Speaking and Communicate with Ease "This book is a gem! It illuminates the multi-faceted path on the journeytoward wholeness and joy. It's assistance in understanding as well as itsspiritual guidance in the business of being human are both simple and utterly profound. Thanks, Voge and Hugh, for the myriad gifts to me personally,as well as the commitment to extend your clarity and great encouragement to all who will read these blessed pages."-Fay Freed, Co-Founder, Women's Leadership Program There is no pain in your life that cannot be relieved, no incident from which you were never meant to heal. No heartache is so great you cannot be free of its grip. No lack can't be replaced by unlimited abundance, and no emptiness is so deep that it cannot be filled with Divine Love. Contained in each successful person who has said yes to their heart's desires is an ordinary person who once held a hidden no. You may not be aware of your inner no, but it is sending out a broadcast that repels your heart's desires. There is a way out. I Release!will take you on a powerful journey from being a seeker to being a finder. Whatever your focus-body, career, relationships, or your purpose and spiritual fulfillment-I Release! shows how you can move from point A to point B in fulfilling your heart's desires. Inspiring anecdotes, case studies, and experiential techniques will guide you along in your own healing process.

Release

Author : Peggy Fitzsimmons
Publisher : Waterside Productions
ISBN 13 : 9781947637320
Total Pages : 136 pages
Book Rating : 4.6/5 (373 download)

DOWNLOAD NOW!

Book Synopsis Release by : Peggy Fitzsimmons

Download or read book Release written by Peggy Fitzsimmons and published by Waterside Productions. This book was released on 2020-12-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are overwhelmed by stuff that is not essential to our lives and is out of alignment with our true spiritual nature. Although our souls are inherently free, we also have an ego mind that orients us toward fear, scarcity, self-preservation, and holding on. With the ego mind in the driver's seat of our lives, we accumulate clutter. Physical clutter is the most obvious, but we are also burdened with mental, emotional, energetic, and relationship clutter. All forms of clutter reflect the same thing; a soul not being true to itself. Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom; free to live with only the things that help you share your love with the world in your unique ways.

Release Your Brilliance

Author : Simon T. Bailey
Publisher : Harper Collins
ISBN 13 : 0061752053
Total Pages : 212 pages
Book Rating : 4.0/5 (617 download)

DOWNLOAD NOW!

Book Synopsis Release Your Brilliance by : Simon T. Bailey

Download or read book Release Your Brilliance written by Simon T. Bailey and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!

SomatoEmotional Release

Author : John E. Upledger
Publisher : North Atlantic Books
ISBN 13 : 9781556434129
Total Pages : 322 pages
Book Rating : 4.4/5 (341 download)

DOWNLOAD NOW!

Book Synopsis SomatoEmotional Release by : John E. Upledger

Download or read book SomatoEmotional Release written by John E. Upledger and published by North Atlantic Books. This book was released on 2002-09-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by the author, SomatoEmotional Release is a technique for bringing psychotherapeutic elements into CranioSacral therapy. It helps rid the mind and body of the residual effects of trauma by anatomically freeing the central channel of the body. John E. Upledger presents the history, theory, and practice of this subtle form of healing. A result of meaningful, intentioned touch, SomatoEmotional Release allows for identification and removal of energy cysts along with their associated emotions.

The Breaking of the Outer Man and the Release of the Spirit

Author : Watchman Nee
Publisher : Living Stream Ministry
ISBN 13 : 157593955X
Total Pages : 118 pages
Book Rating : 4.5/5 (759 download)

DOWNLOAD NOW!

Book Synopsis The Breaking of the Outer Man and the Release of the Spirit by : Watchman Nee

Download or read book The Breaking of the Outer Man and the Release of the Spirit written by Watchman Nee and published by Living Stream Ministry. This book was released on 1997-06 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every Christian who has believed into Christ and received Him has a desire to grow in Him. The greatest hindrances to the experience of the growth in life are not outward circumstances and environmental hardships; rather, they are a mind in need of renewing, a will in need of submission to God, and an emotion in need of stability. In the Breaking of the Outer Man and the Release of the Spirit Watchman Nee provides a clear picture of the need for the breaking of the outer man so that the life of Christ in our spirit can flow out as rivers of living water to refresh and build up the people of God. In a new and revised translation of this spiritual classic, Watchman Nee provides crucial insight into the Biblical revelation of the necessity of the dividing of our soul from our spirit"--Back cover

Life from Scratch

Author : Vanessa Lachey
Publisher : HarperCollins
ISBN 13 : 0063031779
Total Pages : 240 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Life from Scratch by : Vanessa Lachey

Download or read book Life from Scratch written by Vanessa Lachey and published by HarperCollins. This book was released on 2021-11-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the television host, actress, and mother of three, a fabulous collection of season-by-season recipes, holiday hacks, birthday rituals, and date night ideas for creating wonderful family celebrations and cherished memories. Television personality Vanessa Lachey is a dedicated mom of three, a supportive wife to singer Nick Lachey, and someone who freely shares her “perfectly imperfect” home and family life. But like many people, Vanessa didn’t come from a family whose traditions were passed down from generation to generation. Her mom left when she was nine, and when she began her own family, Vanessa had to rely on her own imagination to create celebrations and milestone markers that would become annual rituals. In Life from Scratch, Vanessa shares personal stories, ideas, delicious recipes, and parenting tips you can use to make your own celebrations unique and unforgettable. Inside you’ll discover the simple gift-giving custom Vanessa shares with her best girlfriends each year; the date-night tradition that she and Nick swear by; and her fool-proof recipe for “authentic” Chicken Adobo she serves to family and friends. A fun, uplifting yearlong guide that celebrates families that color outside the lines, Life from Scratch will inspire people to make each season, and each special moment, their own.

Applying the Blood

Author : Derek Prince
Publisher : Destiny Image Publishers
ISBN 13 : 0768452813
Total Pages : 140 pages
Book Rating : 4.7/5 (684 download)

DOWNLOAD NOW!

Book Synopsis Applying the Blood by : Derek Prince

Download or read book Applying the Blood written by Derek Prince and published by Destiny Image Publishers. This book was released on 2020-05-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus’ blood is more powerful than you realize. “They triumphed over him by the blood of the Lamb and by the word of their testimony.” — Revelation 12:11 (NIV) While many Christians believe that Jesus purchased all we need at the cross, few of us grasp the true power of His blood and its vital relevance to...

Catch and Release

Author : Les AuCoin
Publisher :
ISBN 13 : 9780870719738
Total Pages : 0 pages
Book Rating : 4.7/5 (197 download)

DOWNLOAD NOW!

Book Synopsis Catch and Release by : Les AuCoin

Download or read book Catch and Release written by Les AuCoin and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal memoir of Les AuCoin, member of the US House of Representatives from Oregon's 1st Congressional District from 1975-1993.

Letting Go

Author : David R. Hawkins, M.D., Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401945015
Total Pages : 401 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Letting Go by : David R. Hawkins, M.D., Ph.D.

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Organic Bioelectronics for Neurotransmitter Release at the Speed of Life

Author : Theresia Arbring Sjöström
Publisher : Linköping University Electronic Press
ISBN 13 : 9179297552
Total Pages : 77 pages
Book Rating : 4.1/5 (792 download)

DOWNLOAD NOW!

Book Synopsis Organic Bioelectronics for Neurotransmitter Release at the Speed of Life by : Theresia Arbring Sjöström

Download or read book Organic Bioelectronics for Neurotransmitter Release at the Speed of Life written by Theresia Arbring Sjöström and published by Linköping University Electronic Press. This book was released on 2020-12-07 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: The signaling dynamics in neuronal networks includes processes ranging from lifelong neuromodulation to direct synaptic neurotransmission. In chemical synapses, the time delay it takes to pass a signal from one neuron to the next lasts for less than a millisecond. At the post-synaptic neuron, further signaling is either up- or down-regulated, dependent on the specific neurotransmitter and receptor. While this up- and down-regulation of signals usually runs perfectly well and enables complex performance, even a minor dysfunction of this signaling system can cause major complications, in the shape of neurological disorders. The field of organic bioelectronics has the ability to interface neurons with high spatiotemporal recording and stimulation techniques. Local chemical stimulation, i.e. local release of neurotransmitters, enables the possibility of artificially altering the chemical environment in dysfunctional signaling pathways to regain or restore neural function. To successfully interface the biological nervous system with electronics, a range of demands must be met. Organic bioelectronic techniques and materials are capable of reaching the demands on the biological as well as the electronic side of the interface. These demands span from high performance biocompatible materials, to miniaturized and specific device architectures, and high dose control on demand within milliseconds. The content of this thesis is a continuation of the development of organic bioelectronic devices for neurotransmitter delivery. Organic materials are utilized to electrically control the dose of charged neurotransmitters by translating electric charge into controlled artificial release. The first part of the thesis, Papers 1 and 2, includes further development of the resistor-type release device called the organic electronic ion pump. This part includes material evaluation, microfluidic incorporation, and device design considerations. The aim for the second part of this thesis, Papers 3 and 4, is to enhance temporal performance, i.e. reduce the delay between electrical signal and neurotransmitter delivery to corresponding delay in biological neural signaling, while retaining tight dosage control. Diffusion of neurotransmitters between nerve cells is a slow process, but since it is restricted to short distances, the total time delay is short. In our organic bioelectronic devices, several orders of magnitude in speed can be gained by switching from lateral to vertical delivery geometries. This is realized by two different types of vertical diodes combined with a lateral preload and waste configuration. The vertical diode assembly was further expanded with a control electrode that enables individual addressing in each of several combined release sites. These integrated circuits allow for release of neurotransmitters with high on/off release ratios, approaching delivery times on par with biological neurotransmission.

How to Ruin Your Life

Author : Eric Geiger
Publisher : B&H Publishing Group
ISBN 13 : 146278092X
Total Pages : 135 pages
Book Rating : 4.4/5 (627 download)

DOWNLOAD NOW!

Book Synopsis How to Ruin Your Life by : Eric Geiger

Download or read book How to Ruin Your Life written by Eric Geiger and published by B&H Publishing Group. This book was released on 2018-04-03 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can blow up your life. To bring strong and tall buildings to the ground, demolition experts strategically place tiny explosives throughout the structure of a building so that the building will topple on itself. Instead of destroying the building from the outside, they destroy it from within. In the same way many great men and women have imploded, and others are well on their way. Author Eric Geiger offers a sobering reminder that many great and godly people have imploded, and none of us are above the risk. Looking at the story of David’s infamous implosion, readers will learn how to ruin our lives (so we won't), and also how to find hope if we do--as all of us need His grace.

Dear Life

Author : Karen Hitchcock
Publisher : Black Inc.
ISBN 13 : 1925203875
Total Pages : 96 pages
Book Rating : 4.9/5 (252 download)

DOWNLOAD NOW!

Book Synopsis Dear Life by : Karen Hitchcock

Download or read book Dear Life written by Karen Hitchcock and published by Black Inc.. This book was released on 2016-03-31 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The elderly, the frail are our society. They are our parents and grandparents, our carers and neighbours, and they are every one of us in the not-too-distant future. . . They are not a growing cost to be managed or a burden to be shifted or a horror to be hidden away, but people whose needs require us to change' In Dear Life, using vivid and moving case studies, Karen Hitchcock show what care for the elderly and dying is really like - both the good and the bad. With honesty and deep experience, she looks at end-of-life decisions and over-treatment, frailty and dementia. Throughout she argues against the creeping tendency to see the elderly as a 'burden' - difficult, hopeless, expensive and homogenous. We must plan for a future when more of us will be old, Hitchcock argues, with the aim of making that time better, not shorter. An we must change our institution and society to meet the needs of an ageing population. Dear Life is a landmark book by one of Australia's most powerful writers.

The Experience of Christ

Author : Witness Lee
Publisher : Living Stream Ministry
ISBN 13 : 0870837974
Total Pages : 222 pages
Book Rating : 4.8/5 (78 download)

DOWNLOAD NOW!

Book Synopsis The Experience of Christ by : Witness Lee

Download or read book The Experience of Christ written by Witness Lee and published by Living Stream Ministry. This book was released on 1978 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Our Band Could Be Your Life

Author : Michael Azerrad
Publisher : Little, Brown
ISBN 13 : 0316247189
Total Pages : 464 pages
Book Rating : 4.3/5 (162 download)

DOWNLOAD NOW!

Book Synopsis Our Band Could Be Your Life by : Michael Azerrad

Download or read book Our Band Could Be Your Life written by Michael Azerrad and published by Little, Brown. This book was released on 2012-12-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive chronicle of underground music in the 1980s tells the stories of Black Flag, Sonic Youth, The Replacements, and other seminal bands whose DIY revolution changed American music forever. Our Band Could Be Your Life is the never-before-told story of the musical revolution that happened right under the nose of the Reagan Eighties -- when a small but sprawling network of bands, labels, fanzines, radio stations, and other subversives re-energized American rock with punk's do-it-yourself credo and created music that was deeply personal, often brilliant, always challenging, and immensely influential. This sweeping chronicle of music, politics, drugs, fear, loathing, and faith is an indie rock classic in its own right. The bands profiled include: Sonic Youth Black Flag The Replacements Minutemen Husker Du Minor Threat Mission of Burma Butthole Surfers Big Black Fugazi Mudhoney Beat Happening Dinosaur Jr.

Judgment Detox

Author : Gabrielle Bernstein
Publisher : Simon and Schuster
ISBN 13 : 1501168991
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Judgment Detox by : Gabrielle Bernstein

Download or read book Judgment Detox written by Gabrielle Bernstein and published by Simon and Schuster. This book was released on 2018-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

The Courage Habit

Author : Kate Swoboda
Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

DOWNLOAD NOW!

Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.