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Reinventate Con Mas Energia Y Vitalidad
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Book Synopsis REINVÉNTATE con más ENERGÍA y VITALIDAD by : Carlos Brinderas Morei
Download or read book REINVÉNTATE con más ENERGÍA y VITALIDAD written by Carlos Brinderas Morei and published by Independently Published. This book was released on 2024-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "REINVÉNTATE con más ENERGÍA y VITALIDAD. Mejora ya tu SALUD y BIENESTAR" iEs el momento de dar un paso adelante y decisivo en tu vida! En este libro, seguramente uno de los mejores regalos que puedes hacer, descubrirás un elenco de temas y consejos prácticos para disfrutar de una vida más plena y saludable. Se va a convertir un compañero esencial para aquellos que desean cuidar su cuerpo, mente y espíritu. Con una mirada profunda y compasiva, exploramos 50 temas diferentes y fundamentales que abarcan desde la alimentación y el ejercicio hasta el manejo del estrés y la importancia de la conexión social. Seguro que te interesa profundizar tanto en el Bienestar Integral, en la Salud Mental y en la Física. Bienestar Integral: El bienestar se refiere también de cómo nos relacionamos con los demás y con nosotros mismos. En este libro, encontrarás consejos para mejorar la calidad de tus relaciones familiares y establecer límites saludables en tus relaciones personales. Además, descubrirás cómo la atención plena, tus conexiones sociales, tus nuevos aprendizajes, la música o incluso tu nueva mascota. pueden mejorar tu bienestar emocional y social. Salud Física: Desde cómo mantener un peso saludable hasta la importancia del ejercicio para fortalecer los huesos, este libro te guiará en un viaje hacia una mejor salud física. Descubre cómo una dieta balanceada puede mejorar tu energía y vitalidad, y cómo pequeños cambios en tu rutina diaria pueden tener un impacto significativo en tu bienestar general. Además, aprenderás sobre la prevención de enfermedades crónicas y cómo mantener la salud cardiovascular y ocular en la mediana edad. Salud Mental: La salud mental es un componente vital de tu bienestar global, y aquí te proporcionamos herramientas y estrategias para fortalecer tu salud mental. Desde técnicas de respiración y meditación para reducir el estrés hasta cómo mejorar la concentración y el enfoque, este libro te ayudará a cultivar una mente tranquila y resiliente. También exploramos la importancia de la actividad cerebral y la socialización en la prevención del deterioro cognitivo. "REINVÉNTATE con más ENERGÍA y VITALIDAD." es más que un libro, es una guía comprensiva y afectuosa para navegar con gracia y vitalidad. Con ejemplos conmovedores, recomendaciones prácticas y un enfoque emocional, este libro te inspirará a cuidar de ti mismo y a disfrutar plenamente de cada día. No esperes más, ¡empieza tu viaje hacia una vida más saludable y plena hoy mismo!
Book Synopsis Cancer as a Wake-Up Call by : M. Laura Nasi, M.D.
Download or read book Cancer as a Wake-Up Call written by M. Laura Nasi, M.D. and published by North Atlantic Books. This book was released on 2018-10-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.
Book Synopsis The G-String Murders by : Gypsy Rose Lee
Download or read book The G-String Murders written by Gypsy Rose Lee and published by The Feminist Press at CUNY. This book was released on 2012-08-10 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Burlesque is the background . . . [and] the background is perfect. Recommended for the readers who feel better when their eyebrows are raised.” —The New Yorker A mystery set in the underworld of burlesque theater, The G-String Murders was penned in 1941 by the legendary queen of the stripteasers—the witty and wisecracking Gypsy Rose Lee. Narrating a twisted tale of a backstage double murder, Lee provides a fascinating look behind the scenes of burlesque, richly populated by the likes of strippers Lolita LaVerne and Gee Gee Graham, comic Biff Brannigan and Siggy the g-string salesman. This is a world where women struggle to earn a living performing bumps and grinds, have gangster boyfriends, sip beer between acts and pay their own way at dinner. Femmes Fatales restores to print the best of women’s writing in the classic pulp genres of the mid-20th century. From mystery to hard-boiled noir to taboo lesbian romance, these rediscovered queens of pulp offer subversive perspectives on a turbulent era. Enjoy the series: Bedelia; Bunny Lake Is Missing; By Cecile; The G-String Murders; The Girls in 3-B; Laura; The Man Who Loved His Wife; Mother Finds a Body; Now, Voyager; Return to Lesbos; Skyscraper; Stranger on Lesbos; Stella Dallas; Women’s Barracks. “[Lee’s] novel is a rich and lusty job, brimming over with infectious vitality and a hilarious jargon of her own.” —Life “A lurid, witty and highly competent detective story . . . Rich show business vocabulary and stage door gags make her book almost a social document . . . The G-String Murders builds up to a hair-raising climax.” —Time
Book Synopsis The Magellan Fallacy by : Adam Lifshey
Download or read book The Magellan Fallacy written by Adam Lifshey and published by University of Michigan Press. This book was released on 2012-09-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first and only study to date of the Spanish-language literature of both Southeast Asia and West Africa
Book Synopsis The Night of the Iguana by : Tennessee Williams
Download or read book The Night of the Iguana written by Tennessee Williams and published by New Directions Publishing. This book was released on 2009-10-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now published for the first time as a trade paperback with a new introduction and the short story on which it was based. Williams wrote: “This is a play about love in its purest terms.” It is also Williams’s robust and persuasive plea for endurance and resistance in the face of human suffering. The earthy widow Maxine Faulk is proprietress of a rundown hotel at the edge of a Mexican cliff overlooking the Pacific Ocean where the defrocked Rev. Shannon, his tour group of ladies from a West Texas women’s college, the self-described New England spinster Hannah Jelkes and her ninety-seven-year-old grandfather, Jonathan Coffin (“the world’s oldest living and practicing poet”), a family of grotesque Nazi vacationers, and an iguana tied by its throat to the veranda, all find themselves assembled for a rainy and turbulent night. This is the first trade paperback edition of The Night of the Iguana and comes with an Introduction by award-winning playwright Doug Wright, the author’s original Foreword, the short story “The Night of the Iguana” which was the germ for the play, plus an essay by noted Tennessee Williams scholar, Kenneth Holditch. “I’m tired of conducting services in praise and worship of a senile delinquent—yeah, that’s what I said, I shouted! All your Western theologies, the whole mythology of them, are based on the concept of God as a senile delinquent and, by God, I will not and cannot continue to conduct services in praise and worship of this…this…this angry, petulant old man.” —The Rev. T. Lawrence Shannon, from The Night of the Iguana
Book Synopsis Economic Reform Now by : H. Flassbeck
Download or read book Economic Reform Now written by H. Flassbeck and published by Springer. This book was released on 2017-07-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Economic Reform Now , some of the world's leading economists issue a strong warning on the grave errors that are threatening to force the global economy over the brink. As Europe moves closer to economic disaster, and America fights double-digit unemployment, this is a must-read for policy makers and those concerned with the economy.
Book Synopsis The Long, Lingering Shadow by : Robert J. Cottrol
Download or read book The Long, Lingering Shadow written by Robert J. Cottrol and published by University of Georgia Press. This book was released on 2013-02-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of American history know of the law’s critical role in systematizing a racial hierarchy in the United States. Showing that this history is best appreciated in a comparative perspective, The Long, Lingering Shadow looks at the parallel legal histories of race relations in the United States, Brazil, and Spanish America. Robert J. Cottrol takes the reader on a journey from the origins of New World slavery in colonial Latin America to current debates and litigation over affirmative action in Brazil and the United States, as well as contemporary struggles against racial discrimination and Afro-Latin invisibility in the Spanish-speaking nations of the hemisphere. Ranging across such topics as slavery, emancipation, scientific racism, immigration policies, racial classifications, and legal processes, Cottrol unravels a complex odyssey. By the eve of the Civil War, the U.S. slave system was rooted in a legal and cultural foundation of racial exclusion unmatched in the Western Hemisphere. That system’s legacy was later echoed in Jim Crow, the practice of legally mandated segregation. Jim Crow in turn caused leading Latin Americans to regard their nations as models of racial equality because their laws did not mandate racial discrimination— a belief that masked very real patterns of racism throughout the Americas. And yet, Cottrol says, if the United States has had a history of more-rigid racial exclusion, since the Second World War it has also had a more thorough civil rights revolution, with significant legal victories over racial discrimination. Cottrol explores this remarkable transformation and shows how it is now inspiring civil rights activists throughout the Americas.
Book Synopsis The Question Concerning Technology in China by : Yuk Hui
Download or read book The Question Concerning Technology in China written by Yuk Hui and published by MIT Press. This book was released on 2016-09-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A systematic historical survey of Chinese thought is followed by an investigation of the historical-metaphysical questions of modern technology, asking how Chinese thought might contribute to a renewed questioning of globalized technics. Heidegger's critique of modern technology and its relation to metaphysics has been widely accepted in the East. Yet the conception that there is only one—originally Greek—type of technics has been an obstacle to any original critical thinking of technology in modern Chinese thought. Yuk Hui argues for the urgency of imagining a specifically Chinese philosophy of technology capable of responding to Heidegger's challenge, while problematizing the affirmation of technics and technologies as anthropologically universal. This investigation of the historical-metaphysical question of technology, drawing on Lyotard, Simondon, and Stiegler, and introducing a history of modern Eastern philosophical thinking largely unknown to Western readers, including philosophers such as Feng Youlan, Mou Zongsan, and Keiji Nishitani, sheds new light on the obscurity of the question of technology in China. Why was technics never thematized in Chinese thought? Why has time never been a real question for Chinese philosophy? How was the traditional concept of Qi transformed in its relation to Dao as China welcomed technological modernity and westernization? In The Question Concerning Technology in China, a systematic historical survey of the major concepts of traditional Chinese thinking is followed by a startlingly original investigation of these questions, in order to ask how Chinese thought might today contribute to a renewed, cosmotechnical questioning of globalized technics.
Book Synopsis Recursivity and Contingency by : Yuk Hui
Download or read book Recursivity and Contingency written by Yuk Hui and published by Rowman & Littlefield. This book was released on 2019-01-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an investigation of algorithmic contingency and an elucidation of the contemporary situation that we are living in: the regular arrival of algorithmic catastrophes on a global scale. Through a historical analysis of philosophy, computation and media, this book proposes a renewed relation between nature and technics.
Book Synopsis Empowering Global Citizens by : Fernando Reimers
Download or read book Empowering Global Citizens written by Fernando Reimers and published by Createspace Independent Publishing Platform. This book was released on 2016-07-20 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we help students work effectively with others from diverse cultural backgrounds? How do we help them understand the world? How do we prepare them for work and life in an era of globalization, volatility, and uncertainty? Empowering Global Citizens offers educators and parents compelling answers to those questions. This book presents The World Course, a curriculum on global citizenship education designed to equip students with the competencies they need to thrive and contribute to sustainable development in an era of globalization. Drawing on curriculum mapping this book offers a coherent and rigorous set of instructional units to support deep learning of twenty-first-century competencies that develop agency, imagination, confidence, and the skills to navigate the complexity of our times. Drawing on a rich conceptual framework of global education, The World Course scaffolds the development of global competency drawing on project-based learning and other pedagogies that support personalization. The course expands children's horizons, helping them understand the world in which they live in all its complexity from kindergarten to high school. This is done through learning activities at the zone for proximal development for each age group, with activities that foster student agency and a growth mindset.
Book Synopsis Ordinary Places/Extraordinary Events by : Clara Irazábal
Download or read book Ordinary Places/Extraordinary Events written by Clara Irazábal and published by Routledge. This book was released on 2008-01-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clara Irazábal and her contributors explore the urban history of some of Latin America’s great cities through studies of their public spaces and what has taken place there. The avenues and plazas of Mexico City, Havana, Santo Domingo, Caracas, Bogotaì, SaÞo Paulo, Lima, Santiago, and Buenos Aires have been the backdrop for extraordinary, history-making events. While some argue that public spaces are a prerequisite for the expression, representation and reinforcement of democracy, they can equally be used in the pursuit of totalitarianism. Indeed, public spaces, in both the past and present, have been the site for the contestation by ordinary people of various stances on democracy and citizenship. By exploring the use and meaning of public spaces in Latin American cities, this book sheds light on contemporary definitions of citizenship and democracy in the Americas.
Book Synopsis Methods Devour Themselves by : Benjanun Sriduangkaew
Download or read book Methods Devour Themselves written by Benjanun Sriduangkaew and published by John Hunt Publishing. This book was released on 2018-08-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods Devour Themselves is a dialogue between fiction and non-fiction. Inspired by Quentin Meillassoux's Science Fiction and Extro-Science Fiction that was paired with an Isaac Asimov short story, this book examines the ways in which stories can provoke philosophical interventions and philosophical essays can provoke stories. Alternating between Benjanun Sriduangkaew's fiction and J. Moufawad-Paul's non-fiction, Methods Devour Themselves is an interstitial project that brings fiction and essay into a unique, avant-garde whole.
Book Synopsis Let Me Speak! by : Domitila Barrios De Chungara
Download or read book Let Me Speak! written by Domitila Barrios De Chungara and published by NYU Press. This book was released on 2024-05-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-worn classic recounting of a unionists' struggle against exploitation and dictatorship—from within the mines of Bolivia Let Me Speak! is a moving testimony from inside the Bolivian tin mines of the 1970s, by a woman whose life was defined by her defiant struggle against those at the very top of the power structure, the Bolivian elite. Blending firsthand accounts with astute political analysis, Domitila Barrios de Chungara describes the hardships endured by Bolivia’s colossal working class, and her own efforts at organizing women in her mining community. The result is a gripping narrative of class struggle and repression, an important social document that illuminates the reality of capitalist exploitation in the dark mines of 1970s Bolivia and beyond. Twenty-five years after it was first published in English in 1978, the new edition of this classic book includes never-before-translated testimonies gathered in the years just before the book’s translation. Let Me Speak picks up Domitila’s life story from the 1977 hunger strike she organized—a rebellion that was instrumental in bringing down the Banzer dictatorship. It then turns to her subsequent exile in Sweden and work as an internationalist seeking solidarity with the Bolivian people in the early 1980s, during the period of the García Meza dictatorship. It concludes with the formation of the Domitila Mobile School in Cochabamba, where her family had been relocated after the mine closures. As we read, we learn from Domitila’s insights into a range of topics, from U.S. imperialism to the environmental crisis, from the challenges of popular resistance in Latin America, to the kind of political organizing we need—all steeped in a conviction that we can, and must, unite social movements with working-class revolt.
Book Synopsis Public Relations Strategies and Tactics by : Dennis L. Wilcox
Download or read book Public Relations Strategies and Tactics written by Dennis L. Wilcox and published by Pearson Higher Ed. This book was released on 2013-03-18 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Updated in a 10th edition, Public Relations: Strategies and Tactics, Tenth Edition, clearly explains to students the basic concepts, strategies, and tactics of today’s public relations practice. This comprehensive text is grounded in scholarship and includes references to landmark studies and time-honored public relations techniques. The tenth edition emphasizes the application of the Internet and social media for programs and campaigns.
Book Synopsis The Flower of Youth by : Mary di Michele
Download or read book The Flower of Youth written by Mary di Michele and published by ECW Press. This book was released on 2011-09 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written as a kind of historical narrative in verse, the poems in this collection depict the coming of age and sexual awareness of the great Italian writer and film director, Pier Paolo Pasolini. The time of this story is World War II; the place is German-occupied northern Italy. Unlike his younger brother, Guido, who took up arms to fight in the resistance, Pasolini chose to help his mother set up a school for the boys too young to fight or be conscripted. The situation ignited an internal war for the young Pasolini that nearly eclipsed the historical moment: a battle within between his desire for boys and his Catholic faith and culture. In addition to the poems that juxtapose Pasolini’s struggle against the backdrop of political and cultural fascism, the book also includes a prologue and an epilogue that details the author’s pilgrimage to the site and her research into the time that shaped Pasolini as a man and as an artist.
Book Synopsis Fulfilling His Dream by : Alison Holley
Download or read book Fulfilling His Dream written by Alison Holley and published by . This book was released on 2021-06-28 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fulfilling His Dream, Alexandra, alongside her aunt Jean, set out on multiple adventures to complete her biological father's dream-his bucket list. Fred was unable to complete the list before his passing. Can Alexandra and Aunt Jean overcome their own fears to tackle Fred's bucket list items? Share in their journey through laughs and tears as Alexandra learns more about her biological father and bonds with her aunt Jean.
Book Synopsis On the Existence of Digital Objects by : Yuk Hui
Download or read book On the Existence of Digital Objects written by Yuk Hui and published by U of Minnesota Press. This book was released on 2016-02-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Digital objects, in their simplest form, are data. They are also a new kind of industrial object that pervades every aspect of our life today—as online videos, images, text files, e-mails, blog posts, Facebook events.Yet, despite their ubiquity, the nature of digital objects remains unclear. On the Existence of Digital Objects conducts a philosophical examination of digital objects and their organizing schema by creating a dialogue between Martin Heidegger and Gilbert Simondon, which Yuk Hui contextualizes within the history of computing. How can digital objects be understood according to individualization and individuation? Hui pursues this question through the history of ontology and the study of markup languages and Web ontologies; he investigates the existential structure of digital objects within their systems and milieux. With this relational approach toward digital objects and technical systems, the book addresses alienation, described by Simondon as the consequence of mistakenly viewing technics in opposition to culture. Interdisciplinary in philosophical and technical insights, with close readings of Husserl, Heidegger, and Simondon as well as the history of computing and the Web, Hui’s work develops an original, productive way of thinking about the data and metadata that increasingly define our world.
