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Author : Fishing Log Books
Publisher :
ISBN 13 : 9781078223102
Total Pages : 120 pages
Book Rating : 4.2/5 (231 download)
Download or read book Reel Cool Bompa written by Fishing Log Books and published by . This book was released on 2019-07-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect fishing gift to keep track of you great catches and keep a detailed log of each catch!
Author : Michael Mejia
Publisher : Rodale Books
ISBN 13 : 159486862X
Total Pages : 258 pages
Book Rating : 4.5/5 (948 download)
Download or read book Scrawny to Brawny written by Michael Mejia and published by Rodale Books. This book was released on 2005-03-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: • A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises • A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake • Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated adult hardgainers but also--with its strong anti-steroid message--a terrific book for the large teen market, Scrawny to Brawny fills a significant gap in the weight-lifting arsenal.
Author : Bob Barner
Publisher :
ISBN 13 : 9780823417070
Total Pages : 0 pages
Book Rating : 4.4/5 (17 download)
Download or read book Bug Safari written by Bob Barner and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how the author, as a young boy, followed a trail of ants and came across various other insects and small creatures, then briefly provides facts about each creature encountered.
Author : Katharine Holabird
Publisher : Penguin
ISBN 13 : 1101570571
Total Pages : 28 pages
Book Rating : 4.1/5 (15 download)
Download or read book A Dance of Friendship written by Katharine Holabird and published by Penguin. This book was released on 2006-01-19 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelina is very excited—her new friend Anya is joining her ballet class! But when Anya becomes the center of attention, Angelina becomes jealous and the two mouselings get into a big fight. How will Angelina make things right again and find the perfect way to say "I'm sorry"?
Author : Bill Starr
Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (17 download)
Download or read book ˜Theœ Strongest Shall Survive written by Bill Starr and published by . This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Richard Scarry
Publisher : Perfection Learning
ISBN 13 : 9780812438611
Total Pages : 0 pages
Book Rating : 4.4/5 (386 download)
Download or read book The Best Mistake Ever! and Other Stories written by Richard Scarry and published by Perfection Learning. This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into Reading Step 3.
Author : Jan Berenstain
Publisher : Harper Collins
ISBN 13 : 0060574100
Total Pages : 34 pages
Book Rating : 4.0/5 (65 download)
Download or read book The Berenstain Bears' Computer Trouble written by Jan Berenstain and published by Harper Collins. This book was released on 2010-09-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Papa brings home a computer, the whole family is excited. Soon Mama, Brother, Sister, and even Honey start spending all day every day staring at their own computers. It's up to Papa to get the family off the computer and back into the real world!
Author : F. Burt
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.3/5 (243 download)
Download or read book Swahili Grammar and Vocabulary written by F. Burt and published by . This book was released on 2011 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scott Sonnon
Publisher :
ISBN 13 : 9780979427565
Total Pages : 0 pages
Book Rating : 4.4/5 (275 download)
Download or read book Free to Move with the Intu-Flow Longevity System written by Scott Sonnon and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scott Sonnon has done it again - he's created another revolutionary approach to exercise. In Free to Move, Sonnon presents his "Intu-Flow Longevity System" which promotes a full range of motion in our joints. Sonnon's work is unique and special because he draws on a holistic collection of modalities. Sonnon uses exercise therapeutically and this text is a must have for yoga teachers, yoga therapists, and cranial sacral workers. I'm a huge fan of Makunda Stiles' Structural Yoga Therapy and often use his joint warm ups while teaching yoga. As a teacher, I always yearn for more joint exercises to use in my classes. Sonnon provides an entire text devoted to joint mobility. This book offers yoga teachers and physical trainers a wealth of movements to keep their clients inspired and focused on joint health. The results are amazing - you will feel an opening and release that is seldom experienced in traditional exercise or even in yoga.
Author : John Rebman
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.A/5 ( download)
Download or read book Dictionary of the Kiniassa Language written by John Rebman and published by . This book was released on 1877 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dan Pompa
Publisher :
ISBN 13 : 9780615460093
Total Pages : 183 pages
Book Rating : 4.4/5 (6 download)
Download or read book The Cellular Healing Diet written by Dan Pompa and published by . This book was released on 2006-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Popular Resource Guide contains everything you need to successfully correct your fat loss hormones using Dr. Pompa's "Cellular Healing Diet" to burn fat, lose weight and get your sustained energy back.With this guide you will be able to MAXIMIZE YOUR HEALTH utilizing: Three Basic Diet Changes Five Basics of the Cellular Healing Diet Included 78 Minute Cellular Healing Diet Audio CD Complete Food and Food Resource Lists Cooking/Eating Tips and Fat Facts Over 90 Advanced/Cellular Healing Diet Recipes Meal Ideas and 7-Day Meal Plan Start today and make your weight loss and health goals a reality!"I have tried other diets and failed...on the Cellular Healing Diet I not only lost 146 pounds in one year, but also all my high risk blood work is now normal." ~ Rich Brooks October 2009
Author : Pauline Powers
Publisher : Gurze Books
ISBN 13 : 0936077689
Total Pages : 193 pages
Book Rating : 4.9/5 (36 download)
Download or read book The Exercise Balance written by Pauline Powers and published by Gurze Books. This book was released on 2011-05-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, this book shows readers how to develop their own personal prescription for discovering that balance. Written by two specialists in the field of eating disorders, it details both ends of the exercise continuum, from compulsive exercisers who push their bodies to the limit to people with little or no physical activity in their daily lives. The authors explain the psychological and health issues that can result from compulsive exercise — including bone loss, fractures, amenorrhea, and unhealthy eating. They also cover the problems arising from inadequate exercise and provide ways that ill people can safely implement fitness programs. The book is not a weight-loss guide; instead, it emphasizes the importance of proper exercise, offering readers of all sizes, ages, and health levels practical solutions for changing their routines and finding a healthy exercise balance.
Author : Ron A. Thompson
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)
Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.
Author : Paul Dickson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0802778313
Total Pages : 577 pages
Book Rating : 4.8/5 (27 download)
Download or read book Bill Veeck written by Paul Dickson and published by Bloomsbury Publishing USA. This book was released on 2012-04-24 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Louis "Bill" Veeck, Jr. (1914-1986) is legendary in many ways-baseball impresario and innovator, independent spirit, champion of civil rights in a time of great change. Paul Dickson has written the first full biography of this towering figure, in the process rewriting many aspects of his life and bringing alive the history of America's pastime. In his late 20s, Veeck bought into his first team, the American Association Milwaukee Brewers. After serving and losing a leg in WWII, he bought the Cleveland Indians in 1946, and a year later broke the color barrier in the American League by signing Larry Doby, a few months after Jackie Robinson-showing the deep commitment he held to integration and equal rights. Cleveland won the World Series in 1948, but Veeck sold the team for financial reasons the next year. He bought a majority of the St. Louis Browns in 1951, sold it three years later, then returned in 1959 to buy the other Chicago team, the White Sox, winning the American League pennant his first year. Ill health led him to sell two years later, only to gain ownership again, 1975-1981. Veeck's promotional spirit-the likes of clown prince Max Patkin and midget Eddie Gaedel are inextricably connected with him-and passion endeared him to fans, while his feel for the game led him to propose innovations way ahead of their time, and his deep sense of morality not only integrated the sport but helped usher in the free agency that broke the stranglehold owners had on players. (Veeck was the only owner to testify in support of Curt Flood during his landmark free agency case). Bill Veeck: Baseball's Greatest Maverick is a deeply insightful, powerful biography of a fascinating figure. It will take its place beside the recent bestselling biographies of Satchel Paige and Mickey Mantle, and will be the baseball book of the season in Spring 2012.
Author : Kelly Baggett
Publisher :
ISBN 13 : 9781411662728
Total Pages : 155 pages
Book Rating : 4.6/5 (627 download)
Download or read book The Vertical Jump Development Bible written by Kelly Baggett and published by . This book was released on 2006-03 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive how to manual on vertical jump improvement. Performance Coach Kelly Baggett shows you exactly how he increased his own vertical leap by 20 inches and how you can increase yours too. Over 20 scientifically ground and battle tested programs for athletes of all ages and levels of advancement. Whether you're male or female, 12 yrs. old or 50, you will learn how to get the most out of your training and how you too can gain consistent vertical jump improvements of up to 20 inches or more.
Author : Jean Williams
Publisher :
ISBN 13 : 9781260575569
Total Pages : pages
Book Rating : 4.5/5 (755 download)
Download or read book ISE Applied Sport Psychology: Personal Growth to Peak Performance written by Jean Williams and published by . This book was released on 2020-03-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barry Ross
Publisher : Lulu.com
ISBN 13 : 1411657357
Total Pages : 92 pages
Book Rating : 4.4/5 (116 download)
Download or read book Underground Secrets to Faster Running written by Barry Ross and published by Lulu.com. This book was released on 2005-11-02 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: High school phenomenon Allyson Felix used this strength training system to run the fastest 200 meters in the world in 2003. Based upon physiology and physics, it incorporates the most recent studies in running mechanics. This training program will dramatically increase running speed, jumping height and muscle power for all athletes.
