Recurring Nightmares

Download Recurring Nightmares PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 1257871293
Total Pages : 65 pages
Book Rating : 4.2/5 (578 download)

DOWNLOAD NOW!


Book Synopsis Recurring Nightmares by : John A. Deering

Download or read book Recurring Nightmares written by John A. Deering and published by Lulu.com. This book was released on 2010-10-04 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: 60-page play. Action / adventure / horror.William Cumberland was once put through a string of virtual nightmare tests - but that's all in the past. Away from work, and away from the three men who had abducted him, Will is now in the regular process of recovery. But is it all over? He continues to have recurring nightmares, all his own, which take the testing further . . .

Shadowtown: Recurring Nightmares

Download Shadowtown: Recurring Nightmares PDF Online Free

Author :
Publisher : Lulu.com
ISBN 13 : 0359633358
Total Pages : 101 pages
Book Rating : 4.3/5 (596 download)

DOWNLOAD NOW!


Book Synopsis Shadowtown: Recurring Nightmares by : K. N. Hunter

Download or read book Shadowtown: Recurring Nightmares written by K. N. Hunter and published by Lulu.com. This book was released on 2019-05-02 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: 18 year old Brendan Taylor is having bad dreams. Bad dreams that keep coming back. Bad dreams that won't go away. It seems to him that these dreams are trying to tell him something. Trying to warn him of some trouble that is haunting him. And when a neighbor is killed and the cruel pranks began, Brendan knows for certain that his life is in danger.

The Art of Transforming Nightmares

Download The Art of Transforming Nightmares PDF Online Free

Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738763012
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)

DOWNLOAD NOW!


Book Synopsis The Art of Transforming Nightmares by : Clare R. Johnson

Download or read book The Art of Transforming Nightmares written by Clare R. Johnson and published by Llewellyn Worldwide. This book was released on 2021-02-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

The Art of Transforming Nightmares

Download The Art of Transforming Nightmares PDF Online Free

Author :
Publisher : Llewellyn Publications
ISBN 13 : 9780738762906
Total Pages : 336 pages
Book Rating : 4.7/5 (629 download)

DOWNLOAD NOW!


Book Synopsis The Art of Transforming Nightmares by : Clare R Johnson, PhD

Download or read book The Art of Transforming Nightmares written by Clare R Johnson, PhD and published by Llewellyn Publications. This book was released on 2021-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to transform your nightmares into healing, creative, and spiritual gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique Nightmare Solution Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With over forty practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dreamlife. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.

13 Things Mentally Strong People Don't Do

Download 13 Things Mentally Strong People Don't Do PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

DOWNLOAD NOW!


Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

Nightmares

Download Nightmares PDF Online Free

Author :
Publisher : Visible Ink Press
ISBN 13 : 1578598087
Total Pages : 609 pages
Book Rating : 4.5/5 (785 download)

DOWNLOAD NOW!


Book Synopsis Nightmares by : J.M. DeBord

Download or read book Nightmares written by J.M. DeBord and published by Visible Ink Press. This book was released on 2022-11-29 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating look at interpreting, understanding, and learning to stop nightmares! You’re chased. You fall. You get shot. You’re attacked. You’re paralyzed or trapped. A loved one dies. You die!! You wake up in a cold sweat, wondering what it meant. Going beyond simple explanations, Nightmares: Your Guide to Interpreting Your Darkest Dreams helps you understand why you have nightmares and what they mean. This informative book looks at the meaning of common symbols and themes in nightmares and dark dreams. It will teach you not only how to interpret the content of nightmares but also why you have them in the first place and how to stop them. The gritty details of each nightmare are often personal and unique, but through examples and easy-to-follow explanations, best-selling author and dream interpretation expert J. M. DeBord guides you through interpretations and demystifies the dark side of dreaming. He explores the reasons for nightmares, some as simple as bad digestion and illness. Some are caused by shocking events or chronic situations, while others are more existential, challenging a person to break a pattern or habitual response, or to break out of their shell and claim their greater power. He even shares his own worst reoccurring nightmare, its meaning, and how he overcame it. Exploring the messages delivered by the unconscious mind during sleep, Nightmares: Your Guide to Interpreting Your Darkest Dreams provides the tools you need to sort through possible connections and to make sense of your nightmares. Also included are a helpful bibliography and an extensive index, adding to the book’s usefulness.

The Neuropsychology of Dreams

Download The Neuropsychology of Dreams PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 1317780566
Total Pages : 311 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis The Neuropsychology of Dreams by : Mark Solms

Download or read book The Neuropsychology of Dreams written by Mark Solms and published by Psychology Press. This book was released on 2014-02-25 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Mark Solms chronicles a fascinating effort to systematically apply the clinico-anatomical method to the study of dreams. The purpose of the effort was to place disorders of dreaming on an equivalent footing with those of other higher mental functions such as the aphasias, apraxias, and agnosias. Modern knowledge of the neurological organization of human mental functions was grounded upon systematic clinico-anatomical investigations of these functions under neuropathological conditions. It therefore seemed reasonable to assume that equivalent research into dreaming would provide analogous insights into the cerebral organization of this important but neglected function. Accordingly, the main thrust of the study was to identify changes in dreaming that are systematically associated with focal cerebral pathology and to describe the clinical and anatomical characteristics of those changes. The goal, in short, was to establish a nosology of dream disorders with neuropathological significance. Unless dreaming turned out to be organized in a fundamentally different way than other mental functions, there was every reason to expect that this research would cast light on the cerebral organization of the normal dream process.

Nightmareland

Download Nightmareland PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0143132849
Total Pages : 322 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!


Book Synopsis Nightmareland by : Lex Lonehood Nover

Download or read book Nightmareland written by Lex Lonehood Nover and published by Penguin. This book was released on 2019-10-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Coast to Coast AM insider, a mind-expanding exploration of sleep disorders and unusual dream states--the scientific explanations and the paranormal possibilities. The sleeping mind is a mysterious backdrop that science is just beginning to shed light on. It was only some sixty years ago that researchers discovered REM, the rapid-eye-movement cycle that's associated with dreams. In Nightmareland, Lex "Lonehood" Nover travels into the eerie borderlands where the unconscious, dreams, and strange entities intermingle under the cover of night, revealing wider and hidden aspects of ourselves, from the savage and frightening to the astounding and sublime. Encompassing accepted medical phenomena such as sleep paralysis, parasomnias, and Ambien "zombies," and the true-crime casebook of those who kill while sleepwalking, to supernatural elements such as the incubus, alien abduction, and psychic attacks, Nover brings readers on an extraordinary journey through history, folklore, and science, to help us understand what happens when we sleep.

Exploring the World of Lucid Dreaming

Download Exploring the World of Lucid Dreaming PDF Online Free

Author :
Publisher :
ISBN 13 : 9780345420121
Total Pages : 0 pages
Book Rating : 4.4/5 (21 download)

DOWNLOAD NOW!


Book Synopsis Exploring the World of Lucid Dreaming by : Stephen LaBerge

Download or read book Exploring the World of Lucid Dreaming written by Stephen LaBerge and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

Nightmares

Download Nightmares PDF Online Free

Author :
Publisher : Union Square + ORM
ISBN 13 : 1454927380
Total Pages : 268 pages
Book Rating : 4.4/5 (549 download)

DOWNLOAD NOW!


Book Synopsis Nightmares by : Stase Michaels

Download or read book Nightmares written by Stase Michaels and published by Union Square + ORM. This book was released on 2018-10-25 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at how your wiser, inner self sends you dreams that target your anxieties yet hold positive messages to guide you through obstacles. What causes our worst nightmares? Stase Michaels applies her signature out-of-the-box perspective on dreams that shake us out of sleep and mirror our real-life worries, breaking down their symbolism, trajectory, and unspoken logic. She supplies the tools for nuanced readings of each nightmare, as well as fascinating thoughts on nightmares of trauma victims and ones that occur in troubling times. She also offers strategies for shaking yourself free of recurring nightmares and preventing your daily anxieties from translating into invasive bad dreams.

Dreams That Can Save Your Life

Download Dreams That Can Save Your Life PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1844097560
Total Pages : 400 pages
Book Rating : 4.8/5 (44 download)

DOWNLOAD NOW!


Book Synopsis Dreams That Can Save Your Life by : Larry Burk

Download or read book Dreams That Can Save Your Life written by Larry Burk and published by Simon and Schuster. This book was released on 2018-04-17 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.

Nightmare

Download Nightmare PDF Online Free

Author :
Publisher : Delacorte Press
ISBN 13 : 0307433587
Total Pages : 178 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!


Book Synopsis Nightmare by : Joan Lowery Nixon

Download or read book Nightmare written by Joan Lowery Nixon and published by Delacorte Press. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Gillian Flynn, Caroline Cooney, and R.L. Stine comes Nightmare from four-time Edgar Allen Poe Young Adult Mystery Award winner Joan Lowery Nixon. Emily has never fit in with her overachieving family. Instead of getting straight As, she sits in the back row and hides behind her hair. As a result, her parents have enrolled her for the summer at Camp Excel, an academic camp for underachievers. Emily doesn’t want to go, and not just because she thinks it isn’t necessary. Since she was a child, she’s been plagued by a recurring nightmare. And something about this camp feels familiar. Has she been there before? Why can’t she remember? With the help of two new friends, Emily discovers that her nightmare is not just in her head. Someone at Camp Excel has a secret and will do anything—even kill—to keep Emily from uncovering the truth. “A taut, well-constructed mystery.” –Kirkus Reviews “Readers will once again fall under Nixon’s spell as they enjoy this page-turner.” –School Library Journal “[An] inimitable blend of horror and whodunit.” –Booklist “[Nightmare has] taut suspenseful passages…[and] clever false leads.” –Publishers Weekly

Crush Your Own Nightmare!

Download Crush Your Own Nightmare! PDF Online Free

Author :
Publisher : Page Publishing Inc
ISBN 13 : 1641384557
Total Pages : 177 pages
Book Rating : 4.6/5 (413 download)

DOWNLOAD NOW!


Book Synopsis Crush Your Own Nightmare! by : Harold Taylor

Download or read book Crush Your Own Nightmare! written by Harold Taylor and published by Page Publishing Inc. This book was released on 2022-02-03 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains an explanation of PTSD and C-PTSD, nightmares, sleep disorders, frightening images, and detailed results of the intervention herein contained (using living human beings). Included in the book is a complete intervention that has been proven to be successful in the treatment of twenty-one different patients in the total eradication of insomnia, nightmares, and, in one case, the complete disappearance of two frightening, daytime images.

Therapy with Dreams and Nightmares

Download Therapy with Dreams and Nightmares PDF Online Free

Author :
Publisher : SAGE
ISBN 13 : 1446271870
Total Pages : 169 pages
Book Rating : 4.4/5 (462 download)

DOWNLOAD NOW!


Book Synopsis Therapy with Dreams and Nightmares by : Delia Cushway

Download or read book Therapy with Dreams and Nightmares written by Delia Cushway and published by SAGE. This book was released on 2012-12-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′Delia Cushway′s wealth of experience makes this new edition an essential read for all aspiring counsellors, psychologists and psychotherapists as well as for more experienced practitioners seeking to enhance their practice′ - Prof Sue Wheeler, Director of Doctoral Programme, Institute of Lifelong Learning ′I found the book fascinating, illuminating not only my client′s material but also my own night-life. The book′s strength lies in integrating perspectives from many different psychotherapeutic disciplines, from psychoanalytic to cognitive′ - Diana Sanders, Counselling Psychologist and Cognitive Psychotherapist This practical book shows how dreamwork can be a fruitful therapeutic tool for all therapists and practitioners in the helping professions. Emphasising that dreams are a powerful means of accessing an individual′s emotions, creativity and wisdom, Delia Cushway has updated the first edition to include: - Skills for working with trauma and survivors of sexual abuse - Cross-cultural, spiritual and religious approaches to dreamwork - Up-to-date research and theory on using Cognitive, Objectivist and Constructivist models and methods - The importance of reflective practice - Scientific functions and meanings of dreams and their role in information processing and memory consolidation. Steeped in practical hints and tips, vivid case examples and methods of interpreting dream language, this highly accessible guide is an invaluable resource for therapists. Delia Cushway is Emeritus Professor of Clinical Psychology at Coventry University and a practising Registered Clinical Psychologist. Robyn Sewell is a Chartered Psychologist and Group Psychotherapist, now fully retired.

Then, I Awoke!

Download Then, I Awoke! PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 0595475876
Total Pages : 142 pages
Book Rating : 4.5/5 (954 download)

DOWNLOAD NOW!


Book Synopsis Then, I Awoke! by : Lanelle Kimball

Download or read book Then, I Awoke! written by Lanelle Kimball and published by iUniverse. This book was released on 2007-11 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can recurring dreams and nightmares affect your life? Then, I Awoke! was written in the hope that by sharing my own personal experiences with recurring dreams and nightmares, others may benefit from them and better understand their own. Then, I Awoke! is not a dream dictionary, it is simply based on my experiences. I describe the recurring nightmares and dreams, and connect them to my everyday life as they occurred or became intertwined in my cognitive life. The best way to accomplish this was to connect them with little short stories as they evolved in my life. Twenty-five years of recurring nightmares, visions, and sleepless nights related to the Apollo 1 disaster. Agonizing questions that remained unanswered, all of this and more at one point in my life left me standing alone in the middle of the "Bridge to Nowhere". I began my research to resolve many of these recurring bad dreams and some acceptable conclusions. This is my story, this has been my journey and these are my "Connections and Final Conclusions."

Sleep Disorders Part I

Download Sleep Disorders Part I PDF Online Free

Author :
Publisher : Elsevier
ISBN 13 : 0444534814
Total Pages : 711 pages
Book Rating : 4.4/5 (445 download)

DOWNLOAD NOW!


Book Synopsis Sleep Disorders Part I by : Pasquale Montagna

Download or read book Sleep Disorders Part I written by Pasquale Montagna and published by Elsevier. This book was released on 2012-10-22 with total page 711 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep Disorders Part 1 offers a glimpse of developments that focus on diagnostic techniques in the field of neurobiology of sleep. This part discusses the models of the rapid eye movement (REM) sleep mechanism; issues regarding sleep states, stages, and memory consolidation; and advances in the understanding of the sleep-wake genes, gene products, the circadian clock, and the role of sleep duration. This book explains noninvasive neuroimaging studies, particularly positron emission tomographic and single photon emission computed tomographic scans. It further discusses advances in clinical science, including concepts about neurobiology of sleep, narcolepsy-cataplexy, therapy, and laboratory techniques. The significant advances in therapy have led to the addition of new drugs for the treatment of different sleeping disorders, as described in this book. Sleep is essential to humans. Awareness of its true importance leads to the development and acceptance of sleep medicines in the market. - Clinical data on groundbreaking advancements in the understanding of basic sleep science - Invaluable information on new therapies and drug protocols for sleep disorders - A state-of-the-art reference that includes the role of genetics in sleep medicine

Working with Dreams and PTSD Nightmares

Download Working with Dreams and PTSD Nightmares PDF Online Free

Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440841284
Total Pages : 296 pages
Book Rating : 4.4/5 (48 download)

DOWNLOAD NOW!


Book Synopsis Working with Dreams and PTSD Nightmares by : Jacquie E. Lewis Ph.D.

Download or read book Working with Dreams and PTSD Nightmares written by Jacquie E. Lewis Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2016-07-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a manual on the various methods for working with dreams and an easily understandable description about dreamwork methods and PTSD nightmares for general readers, this book will benefit psychotherapists, counselors, academics, and students. Working with Dreams and PTSD Nightmares: 14 Approaches for Psychotherapists and Counselors is an essential tool for anyone seeking to learn how to work with dreams. It covers all major methods in use today, offering outlines of the processes with descriptive examples that make the material come alive for the reader. The clinical examples enable counselors and psychotherapists to be able to see the effectiveness of dreamwork processes, and the text clearly explains techniques so readers can use them in clinical and counseling sessions. PTSD nightmares are given special attention to serve counselors and therapists who assist PTSD patients in settings such as private practice, mental health centers, community centers, and hospitals. This book is a comprehensive textbook appropriate for courses on psychology and dreams. Readers who are interested in dreamwork methods but have not previously worked in the field will find the information accessible, concise, and clear.