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Author : Mary Ellen Copeland
Publisher :
ISBN 13 :
Total Pages : 81 pages
Book Rating : 4.:/5 (468 download)
Download or read book Wellness Recovery Action Plan written by Mary Ellen Copeland and published by . This book was released on 2000 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Ellen Copeland
Publisher :
ISBN 13 : 9780963136633
Total Pages : 71 pages
Book Rating : 4.1/5 (366 download)
Download or read book Wellness Recovery Action Plan (WRAP) written by Mary Ellen Copeland and published by . This book was released on 2003 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terence T Gorski
Publisher : Simon and Schuster
ISBN 13 : 1592858058
Total Pages : 155 pages
Book Rating : 4.5/5 (928 download)
Download or read book Passages Through Recovery written by Terence T Gorski and published by Simon and Schuster. This book was released on 2009-07-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. "Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through Recovery One of the most important things we learn in recovery is that there really is a way out of all the misery--if we know which way to go. But abstinence from alcohol and other drugs is just the beginning of our journey, not our destination. And, that journey can be a rough one if we don't know what lies ahead.Based on the experiences of thousands of recovering men and women, Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety. Gorski's pioneering work describes six stages of recovery from chemical dependency and offers sound advice for working through the challenges of each stage--challenges that can create frustration and lead to relapse.Passages through Recovery clearly demonstrates that sobriety is more than just healing the damage. "It's a way of thinking, acting, and relating to others," Gorski writes, "that promotes continued physical, psychological, social, and spiritual health. The skills necessary for long-term sobriety are all directed at finding meaning and purpose in life."Use this book as a compass in your recovery to help you stay on course.
Author : Mike Slade
Publisher : Cambridge University Press
ISBN 13 : 0521746582
Total Pages : 289 pages
Book Rating : 4.5/5 (217 download)
Download or read book Personal Recovery and Mental Illness written by Mike Slade and published by Cambridge University Press. This book was released on 2009-05-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.
Author : Tommy Rosen
Publisher : Hay House, Inc
ISBN 13 : 1401946860
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)
Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author : Valerie Mason-John
Publisher : Windhorse Publications
ISBN 13 : 1911407430
Total Pages : 272 pages
Book Rating : 4.9/5 (114 download)
Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Author : Susan R. McGurk
Publisher : Guilford Publications
ISBN 13 : 146254598X
Total Pages : 386 pages
Book Rating : 4.4/5 (625 download)
Download or read book Cognitive Remediation for Successful Employment and Psychiatric Recovery written by Susan R. McGurk and published by Guilford Publications. This book was released on 2021-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The TSW program is an evidence-based intervention that enhances people's cognitive functioning in order to help them get and keep competitive jobs. This book explains how to provide the TSW program, and includes materials for implementing it, such as educational handouts and assessment tools. In addition, the book contains a wealth of information about overcoming common cognitive obstacles to steady employment that may be useful to the broad range of professionals helping individuals return to work"--
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309316227
Total Pages : 532 pages
Book Rating : 4.3/5 (93 download)
Download or read book Healthy, Resilient, and Sustainable Communities After Disasters written by Institute of Medicine and published by National Academies Press. This book was released on 2015-09-10 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.
Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757322018
Total Pages : 272 pages
Book Rating : 4.7/5 (573 download)
Download or read book The Soulful Journey of Recovery written by Tian Dayton and published by Simon and Schuster. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen, as author Janet Wotitiz first showed readers in the groundbreaking Adult Children of Alcoholics. In The ACoA Trauma Syndrome Dr. Tian Dayton picked up where Dr. Woititz left off, filling in the decades of research that tell us why pain from yesterday recreates itself over and over again in our today. In The Soulful Journey of Recovery, Dr. Dayton gives us the how. There is a journey of recovery that you can start today. Simple, elegantly written and researched, poignant, penetrating, and on point, Dr. Dayton will move with you through the confusion, pain, and anger you may carry in secrecy and silence. Through engaging and enlightening exercises, you will give voice to hidden wounds and space to your innermost emotions and thoughts. Online links will also offer guided meditations, film clips and other tools to enhance the work you do in the book. You will learn what happened to you growing up with dysfunction and you will learn how to deal with it in the present. You will discover that recovery is a self-affirming life adventure, and the kindest and best thing you can do for yourself and future generations. Some books can change your life. This is one of them.
Author : John W. James
Publisher : Harper Collins
ISBN 13 : 0060952733
Total Pages : 196 pages
Book Rating : 4.0/5 (69 download)
Download or read book Grief Recovery Handbook, The (Revised) written by John W. James and published by Harper Collins. This book was released on 1998-06-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Author : Abraham Rudnick
Publisher : Oxford University Press
ISBN 13 : 019165499X
Total Pages : 344 pages
Book Rating : 4.1/5 (916 download)
Download or read book Recovery of People with Mental Illness written by Abraham Rudnick and published by Oxford University Press. This book was released on 2012-08-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is only in the past 20 years that the concept of 'recovery' from mental health has been more widely considered and researched. Before then, it was generally considered that 'stability' was the best that anyone suffering from a mental disorder could hope for. But now it is recognised that, throughout their mental illness, many patients develop new beliefs, feelings, values, attitudes, and ways of dealing with their disorder. The notion of recovery from mental illness is thus rapidly being accepted and is inserting more hope into mainstream psychiatry and other parts of the mental health care system around the world. Yet, in spite of conceptual and other challenges that this notion raises, including a variety of interpretations, there is scarcely any systematic philosophical discussion of it. This book is unique in addressing philosophical issues - including conceptual challenges and opportunities - raised by the notion of recovery of people with mental illness. Such recovery - particularly in relation to serious mental illness such as schizophrenia - is often not about cure and can mean different things to different people. For example, it can mean symptom alleviation, ability to work, or the striving toward mental well-being (with or without symptoms). The book addresses these different meanings and their philosophical grounds, bringing to the fore perspectives of people with mental illness and their families as well as perspectives of philosophers, mental health care providers and researchers, among others. The important new work will contribute to further research, reflective practice and policy making in relation to the recovery of people with mental illness.It is essential reading for philosophers of health, psychiatrists, and other mental care providers, as well as policy makers.
Author : Devin Starlanyl
Publisher : Warner Books (NY)
ISBN 13 : 9781572240469
Total Pages : 401 pages
Book Rating : 4.2/5 (44 download)
Download or read book Fibromyalgia & Chronic Myofascial Pain Syndrome written by Devin Starlanyl and published by Warner Books (NY). This book was released on 1996 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia and Chronic Myofascial Pain Syndrome offers the first comprehensive patient guide for managing these conditions. You'll start by learning what FMS and MPS are, evaluating your own symptoms, and identifying the tender and/or trigger points that are crucial for treating them. The manual covers chronic pain, sleep problems, and other "internal affairs", shows you how you can use your mind to counteract physical symptoms and the numbing effects of "fibrofog", and provides an extensive set of healing tools - including information on the latest medications, a nutritional program, and tips for using bodywork and other less commonly known treatments. Its comprehensive survival strategies include suggestions for coping with family and work situations, getting support, and dealing with the health care system.
Author : Craig Allingham
Publisher :
ISBN 13 : 9780987076687
Total Pages : 0 pages
Book Rating : 4.0/5 (766 download)
Download or read book Prostate Recovery MAP written by Craig Allingham and published by . This book was released on 2020-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of men in Australia, New Zealand, Ireland and the UK have navigated their recovery from prostate cancer treatment using the Prostate Recovery MAP - Men's Action Plan. Now A/Prof Craig Allingham has updated the program to deliver better outcomes for their continence and sexual recovery. This second edition provides an action plan focused on pelvic floor training, lifestyle choices, penile rehabilitation and staying positive in a difficult time. The book abounds with humour and light touches but never loses sight of its important message. Men find Prof. Allingham's tone honest, refreshing and motivating. Women purchase it and are astounded when the recipient actually reads it.
Author : Mary Ellen Copeland
Publisher :
ISBN 13 : 9780979556043
Total Pages : pages
Book Rating : 4.5/5 (56 download)
Download or read book Wellness Recovery Action Plan for Addictions written by Mary Ellen Copeland and published by . This book was released on 2011-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hazelden
Publisher :
ISBN 13 : 9781616498085
Total Pages : pages
Book Rating : 4.4/5 (98 download)
Download or read book The Basics Workbook written by Hazelden and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Basics Workbook
Author : Mary Ellen Copeland
Publisher :
ISBN 13 : 9781572242685
Total Pages : 0 pages
Book Rating : 4.2/5 (426 download)
Download or read book The Depression Workbook written by Mary Ellen Copeland and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide to dealing with depression and manic depression, and features an overview of the history, causes, and treatment of mood disorders, including the author's personal story of her life as a manic depressive.
Author : Anyea Anderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984961488
Total Pages : 160 pages
Book Rating : 4.9/5 (614 download)
Download or read book The Glow Up Recovery Plan written by Anyea Anderson and published by Createspace Independent Publishing Platform. This book was released on 2018-02-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is to help you monitor uncomfortable situations and emotions to assist in reducing stress and emotions that arise from different life events. You can use the tools in this book as often as you'd like and whenever you feel the need. You do not have to use every tool but utilize the tools that apply to the situation at hand. As you flip through the pages and complete the different exercises pay attention to the exercises that resonate with things that occurred in the past and would have been helpful at that time. Utilize the exercise in the book to help prepare yourself for stressful situations that may or may not occur in your life. Because in life we should not GO through things, we should GLOW through things!
