Author : Madeline Griffith
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (125 download)
Book Synopsis Recognizing the Unique Barriers to Physical Activity in African American Women by : Madeline Griffith
Download or read book Recognizing the Unique Barriers to Physical Activity in African American Women written by Madeline Griffith and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is the second leading cause of preventable death in the United States. Obesity is prevalent in all populations, however it disproportionately affects African American women. This prevalence of obesity increases African American women's chances of developing chronic metabolic illnesses such as heart disease, diabetes, and hypertension. The purpose of this study is to explore/recognize the unique barriers and facilitators to physical activity/exercise in African American women. Methods: A mixed methods cross-sectional study was conducted to examine the barriers and facilitators to exercise in African American women. Eight qualitative interviews and 48 quantitative surveys were conducted to gather information about exercise habits and barriers/facilitators to exercise. Participants were 18 years or older and self-identified as an African American woman. Results: The mean age of participants was 40 years. In qualitative interviews, participants identified two main barriers to physical activity including fear of injury and motivation. Facilitators included wearing natural hair and more time at home due to COVID-19. In the quantitative surveys, 71.8% of participants reported avoiding exercise due to their hair and 62.5% reported facing hair discrimination. Conclusion: Our study findings have important implications for health professionals and health programs that attempt to promote active lifestyles in African American women. The results suggest that having approaches that increase exercise knowledge levels and provide positive experiences will be essential for improving physical activity among African American women.