Rebel Happiness

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The Four Tendencies

Author : Gretchen Rubin
Publisher : Harmony
ISBN 13 : 1524760927
Total Pages : 274 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Four Tendencies by : Gretchen Rubin

Download or read book The Four Tendencies written by Gretchen Rubin and published by Harmony. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of the Whole30). During her multibook investigation into human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: • Upholders meet outer and inner expectations readily. “Discipline is my freedom.” • Questioners meet inner expectations, but meet outer expectations only if they make sense. “If you convince me why, I’ll comply.” • Obligers (the largest Tendency) meet outer expectations, but struggle to meet inner expectations—therefore, they need outer accountability to meet inner expectations. “You can count on me, and I’m counting on you to count on me.” • Rebels (the smallest group) resist all expectations, outer and inner alike. They do what they choose to do, when they choose to do it, and typically they don’t tell themselves what to do. “You can’t make me, and neither can I.” Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively. It’s far easier to succeed when you know what works for you. With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

The DV Rebel's Guide

Author : Stu Maschwitz
Publisher : Pearson Education
ISBN 13 : 0132705192
Total Pages : 400 pages
Book Rating : 4.1/5 (327 download)

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Book Synopsis The DV Rebel's Guide by : Stu Maschwitz

Download or read book The DV Rebel's Guide written by Stu Maschwitz and published by Pearson Education. This book was released on 2006-12-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Stu Maschwitz, co-founder of the Orphanage (the legendary guerrilla visual effects studio responsible for amazing and award-winning effects in such movies as Sin City, The Day After Tomorrow, and Harry Potter and the Goblet of Fire), this book is a must-have for all those budding filmmakers and students who want to produce action movies with visual effects but don't have Hollywood budgets. The Orphanage was created by three twenty-something visual effects veterans who wanted to make their own feature films and discovered they could do this by utilizing home computers, off the shelf software, and approaching things artistically. This guide details exactly how to do this: from planning and selecting the necessary cameras, software, and equipment, to creating specific special effects (including gunfire, Kung Fu fighting, car chases, dismemberment, and more) to editing and mixing sound and music. Its mantra is that the best, low-budget action moviemakers must visualize the end product first in order to reverse-engineer the least expensive way to get there. Readers will learn how to integrate visual effects into every aspect of filmmaking--before filming, during filming and with "in camera" shots, and with computers in postproduction. Throughout the book, the author makes specific references to and uses popular action movies (both low and big-budget) as detailed examples--including El Mariachi, La Femme Nikita, Die Hard, and Terminator 2. Note from the Publisher: If you have the 3rd printing of The DV Rebel’s Guide, your disc may be missing the data files that accompany the book. If this is the case, please send an email to Peachpit in order to obtain the files at [email protected]

The Rebel Queen

Author : Walter Besant
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Rebel Queen by : Walter Besant

Download or read book The Rebel Queen written by Walter Besant and published by . This book was released on 1893 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Outer Order, Inner Calm

Author : Gretchen Rubin
Publisher : Harmony
ISBN 13 : 1984822802
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Outer Order, Inner Calm by : Gretchen Rubin

Download or read book Outer Order, Inner Calm written by Gretchen Rubin and published by Harmony. This book was released on 2019-03-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Fault Lines

Author : Karl Pillemer, Ph.D.
Publisher : Penguin
ISBN 13 : 0593539133
Total Pages : 289 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Fault Lines by : Karl Pillemer, Ph.D.

Download or read book Fault Lines written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2022-11-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Happier at Home

Author : Gretchen Rubin
Publisher : Doubleday Canada
ISBN 13 : 0385670834
Total Pages : 258 pages
Book Rating : 4.3/5 (856 download)

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Book Synopsis Happier at Home by : Gretchen Rubin

Download or read book Happier at Home written by Gretchen Rubin and published by Doubleday Canada. This book was released on 2012-09-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Better Than Before

Author : Gretchen Rubin
Publisher : Crown
ISBN 13 : 0385348622
Total Pages : 321 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Better Than Before by : Gretchen Rubin

Download or read book Better Than Before written by Gretchen Rubin and published by Crown. This book was released on 2015-03-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.

The Rebel Generation

Author : Jo van Ammers-Küller
Publisher :
ISBN 13 :
Total Pages : 414 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Rebel Generation by : Jo van Ammers-Küller

Download or read book The Rebel Generation written by Jo van Ammers-Küller and published by . This book was released on 1928 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Joy

Author : Osho
Publisher : Macmillan
ISBN 13 : 0312320744
Total Pages : 196 pages
Book Rating : 4.3/5 (123 download)

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Book Synopsis Joy by : Osho

Download or read book Joy written by Osho and published by Macmillan. This book was released on 2004-03-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Insights for a New Way of Living series aims to shine light on beliefs and attitudes that prevent individuals from being their true selves. With an artful mix of compassion and humor, Osho encourages his audience to confront what they would most like to avoid, which in turns provides the key to true insight and power. In Joy: The Happiness That Comes From Within, the seventh book in this series, Osho posits that to be joyful is the basic nature of life. Joy is the spiritual dimension of happiness, in which one begins to understand one's intrinsic value and place in the universe. Accepting joy is a decision to 'go with the flow': to be grateful to be alive and for all the challenges and opportunities in life, rather than setting conditions or demands for happiness. Joy is a wondrous investigation into the source and importance of joyfulness in our lives.

Rebel Ideas

Author : Matthew Syed
Publisher : Flatiron Books
ISBN 13 : 1250769906
Total Pages : 173 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Rebel Ideas by : Matthew Syed

Download or read book Rebel Ideas written by Matthew Syed and published by Flatiron Books. This book was released on 2021-05-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideas are everywhere, but those with the greatest problem-solving, business-transforming, and life-changing potential are often hard to identify. Even when we recognize good ideas, applying them to everyday obstacles—whether in the workplace, our homes, or our civic institutions—can seem insurmountable. According to Matthew Syed, it doesn't have to be this way. In Rebel Ideas, Syed argues that our brainpower as individuals isn't enough. To tackle problems from climate change to economic decline, we'll need to employ the power of "cognitive diversity." Drawing on psychology, genetics, and beyond, Syed uses real-world scenarios including the failings of the CIA before 9/11 and a communication disaster at the peak of Mount Everest to introduce us to the true power of thinking differently. Rebel Ideas will strengthen any kind of team, while including advice on how, as individuals, we can embrace the potential of an "outsider mind-set" as our greatest asset. Matthew Syed is the Sunday Times bestselling author of Black Box Thinking, Bounce, and The Greatest. He writes an award-winning newspaper column in The Times and is the host of the hugely successful BBC podcast Flintoff, Savage and the Ping Pong Guy.

A Rebel Chick Mystic's Guide

Author : Lisa Marie Selow
Publisher : Hay House, Inc
ISBN 13 : 1401939279
Total Pages : 129 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Rebel Chick Mystic's Guide by : Lisa Marie Selow

Download or read book A Rebel Chick Mystic's Guide written by Lisa Marie Selow and published by Hay House, Inc. This book was released on 2012-11-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for brave, nonconformist women (or for those who aspire to be), written from the heart and soul of a spiritual rocker chick. Lifelong psychic Lisa Marie Selow leads you to uncover your true self, reveal your life purpose, and carve out your spiritual path. She invites you to engage in positive rebellion by subverting your good-girl persona, letting go of limiting beliefs that you’ve inherited, and creating your own definition of perfect. Lisa encourages you to be a different type of rebel, one that defies the stereotype of a misfit loner without a cause. Instead, you’re called to make a difference, rocking the world with your unique gifts and talents. Through enjoyable, engaging exercises, you’ll create your very own manual for living according to your own rules. You can, as a modern mystic, drop out of the School of Hard Knocks, for instance. Lisa shares compelling stories from her own life as well as those of other women (including mentors from history) to illustrate how you can radically rewrite your life story. Starting your journey from the premise that you already are perfect, A Rebel Chick Mystic’s Guide will help you excavate the real you—and, in the process, you’ll be guided to design action plans to move forward with the dreams and goals that make you the unique and amazing person you are.

The Happiness Project

Author : Gretchen Rubin
Publisher : Harper Collins
ISBN 13 : 1443418196
Total Pages : 354 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Happiness Project by : Gretchen Rubin

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

The Rebel's Apothecary

Author : Jenny Sansouci
Publisher : Penguin
ISBN 13 : 0593086589
Total Pages : 304 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Rebel's Apothecary by : Jenny Sansouci

Download or read book The Rebel's Apothecary written by Jenny Sansouci and published by Penguin. This book was released on 2020-05-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve your health and wellness with the healing magic of cannabis, CBD and medicinal mushrooms. When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties - and she and her dad are now outspoken champions of the healing power of these plants and fungi - not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high. In addition to debunking myths and de-stigmatizing these powerful healing plants and fungi, The Rebel's Apothecary presents: • Specific protocols and dosage guides for wellness uses (mood, sleep, immunity, focus, energy) and managing common chemotherapy side effects • Everyday wellness routines • Recipes for delicious, easy, health-enhancing cannabis and mushroom infused smoothies, coffee drinks, teas, elixirs, gummies, and broths - including recipes from chefs and wellness experts like Dr. Andrew Weil, Kris Carr, Seamus Mullen, Marco Canora and more • The latest research on CBD, THC, medicinal mushrooms and psilocybin • Tips for creating a cutting-edge home apothecary of your own

The Rebel

Author : Albert Camus
Publisher : Vintage
ISBN 13 : 0307827836
Total Pages : 320 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Rebel by : Albert Camus

Download or read book The Rebel written by Albert Camus and published by Vintage. This book was released on 2012-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: By one of the most profoundly influential thinkers of our century, The Rebel is a classic essay on revolution that resonates as an ardent, eloquent, and supremely rational voice of conscience for our tumultuous times. For Albert Camus, the urge to revolt is one of the "essential dimensions" of human nature, manifested in man's timeless Promethean struggle against the conditions of his existence, as well as the popular uprisings against established orders throughout history. And yet, with an eye toward the French Revolution and its regicides and deicides, he shows how inevitably the course of revolution leads to tyranny. Translated from the French by Anthony Bower.

Rebel Girls

Author : Elizabeth Keenan
Publisher : Harlequin
ISBN 13 : 1488038872
Total Pages : 304 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Rebel Girls by : Elizabeth Keenan

Download or read book Rebel Girls written by Elizabeth Keenan and published by Harlequin. This book was released on 2019-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1992 Baton Rouge, a single rumor has the power to change a girl’s life forever. When it comes to being social, Athena Graves is far more comfortable creating a mixtape playlist than she is talking to cute boys—or anyone, for that matter. Plus her staunchly feminist views and love of punk rock aren’t exactly mainstream at St. Ann’s, her conservative Catholic high school. Then a malicious rumor starts spreading through the halls…a rumor that her popular, pretty, pro-life sister had an abortion over the summer. A rumor that has the power to not only hurt Helen, but possibly see her expelled. Despite their wildly contrasting views, Athena, Helen, and their friends must find a way to convince the student body and the administration that it doesn’t matter what Helen did or didn’t do…even if their riot grrrl protests result in the expulsion of their entire rebel girl gang.

Rebel Belle

Author : Rachel Hawkins
Publisher : Penguin
ISBN 13 : 110160333X
Total Pages : 354 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Rebel Belle by : Rachel Hawkins

Download or read book Rebel Belle written by Rachel Hawkins and published by Penguin. This book was released on 2014-04-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harper Price, peerless Southern belle, was born ready for a Homecoming tiara. But after a strange run-in at the dance imbues her with incredible abilities, Harper's destiny takes a turn for the seriously weird. She becomes a Paladin, one of an ancient line of guardians with agility, super strength and lethal fighting instincts. Just when life can't get any more disastrously crazy, Harper finds out who she's charged to protect: David Stark, school reporter, subject of a mysterious prophecy and possibly Harper's least favorite person. But things get complicated when Harper starts falling for him--and discovers that David's own fate could very well be to destroy Earth. With snappy banter, cotillion dresses, non-stop action and a touch of magic, this new young adult series from bestseller Rachel Hawkins is going to make y'all beg for more. “As surprising as it is delicious.”—BCCB, starred review “Fun with a twist of supernatural and Southern charm.” —VOYA “The romance, coming-of-age aspects, and a well-drawn heroine with a crackling wit will lure in readers.” —Booklist

Mary Rose

Author : Reginald Tripp
Publisher : Lulu.com
ISBN 13 : 1447768914
Total Pages : 178 pages
Book Rating : 4.4/5 (477 download)

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Book Synopsis Mary Rose by : Reginald Tripp

Download or read book Mary Rose written by Reginald Tripp and published by Lulu.com. This book was released on with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: