Better Sleep, Better You

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Publisher : Little, Brown Spark
ISBN 13 : 031646211X
Total Pages : 232 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Better Sleep, Better You by : Frank Lipman

Download or read book Better Sleep, Better You written by Frank Lipman and published by Little, Brown Spark. This book was released on 2021-04-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.

The American Farmer

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Author :
Publisher :
ISBN 13 :
Total Pages : 1012 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis The American Farmer by :

Download or read book The American Farmer written by and published by . This book was released on 1849 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reap the Night

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Author :
Publisher : Independently Published
ISBN 13 : 9781699635025
Total Pages : 150 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Reap the Night by : L E Perez

Download or read book Reap the Night written by L E Perez and published by Independently Published. This book was released on 2021-06-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaper Alex Dante did her job, never letting the souls she collected become anything more than work. Until Lily. Lily Heatherton was full of life and had cheated death more than once. Now death wants her back and nothing will stand in its way, not even one of their own. The Hotel is the only place Alex can think of where she can keep Lily safe. But as forces conspire to claim their souls, the Hotel provides a haven for them to discover the love of a thousand lifetimes and for Alex to discover her true destiny

The Talmud of the Land of Israel: Rosh Hashanah

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Author :
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Talmud of the Land of Israel: Rosh Hashanah by :

Download or read book The Talmud of the Land of Israel: Rosh Hashanah written by and published by . This book was released on 1988 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lonely Planet Cambodia

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Publisher : Lonely Planet
ISBN 13 : 1838690034
Total Pages : 629 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis Lonely Planet Cambodia by : Nick Ray

Download or read book Lonely Planet Cambodia written by Nick Ray and published by Lonely Planet. This book was released on 2022-05 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet's Cambodia is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Explore Khmer history at the National Museum of Cambodia, marvel at the Cambodian Circus, and explore majestic temples in Angkor; all with your trusted travel companion. Begin your journey now! Inside Lonely Planet's Cambodia Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transport info - all you need for a smooth journey from airport to hotel Improved planning tools for family travellers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodation feature gathers all the information you need to plan your accommodation Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 55 maps Covers Phnom Penh, Siem Reap, Temples of Angkor, South Coast, Northwestern Cambodia, Eastern Cambodia and more The Perfect Choice: Lonely Planet's Cambodia, our most comprehensive guide to Cambodia, is perfect for both exploring top sights and taking roads less travelled. Looking for just the highlights? Check out Pocket Siem Reap & the Temples of Angkor, a handy-sized guide focused on the can't-miss sights for a quick trip. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Slander, a warning

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Author :
Publisher :
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Slander, a warning by : Lucian (of Samosata)

Download or read book Slander, a warning written by Lucian (of Samosata) and published by . This book was released on 1905 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reap the Dark Tide

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Author :
Publisher : e-artnow
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.4/5 (64 download)

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Book Synopsis Reap the Dark Tide by : Cyril M. Kornbluth

Download or read book Reap the Dark Tide written by Cyril M. Kornbluth and published by e-artnow. This book was released on 2020-02-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whole culture afloat, with a savage code to drive it—but not half as savage as what the outcasts found on land. "Reap the Dark Tide" was nominated for the 1959 Hugo Award for Best Novelette.

Sleep to Heal

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Publisher : Humanix Books
ISBN 13 : 1630062359
Total Pages : 175 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Sleep to Heal by : Abhinav Singh

Download or read book Sleep to Heal written by Abhinav Singh and published by Humanix Books. This book was released on 2023-06-27 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF A GOOD NIGHT’S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE. Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being. The new and unraveling science of sleep tells us that sleep impacts everything from anxiety and creativity to productivity and longevity. We also now know it’s an essential pillar of health—perhaps even more important than nutrition and exercise. Dr. Abhinav Singh is a physician with a keen interest in preventive medicine, and he firmly believes that better sleep equals better health. No matter your age, this book will help you revolutionize your patterns on a daily basis and support you on a renewed journey toward better sleep, better health, and ultimately a better life—not just for tonight but for a lifetime. No matter your goal—better sleep, losing weight, or simply feeling more patient around loved ones—it is never too late for a sleep reboot. Based on scientific research and 15 years of clinical experience from a double board-certified sleep physician who has taught the art of sleep to more than 7,000 patients, SLEEP TO HEAL will forever reshape the way you think about sleep, and give you the strategies and tools you need to transform your life from the inside out—one peaceful night at a time. REFRESH, RESTORE, AND REVITALIZE YOUR LIFE TODAY!

Great Joy

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Author :
Publisher :
ISBN 13 :
Total Pages : 534 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Great Joy by : Dwight Lyman Moody

Download or read book Great Joy written by Dwight Lyman Moody and published by . This book was released on 1877 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Great Redemption

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Publisher :
ISBN 13 :
Total Pages : 490 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Great Redemption by : Dwight Lyman Moody

Download or read book The Great Redemption written by Dwight Lyman Moody and published by . This book was released on 1888 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Religious Remembrancer

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Author :
Publisher :
ISBN 13 :
Total Pages : 632 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Religious Remembrancer by :

Download or read book Religious Remembrancer written by and published by . This book was released on 1917 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

תלמוד בבלי: Zebaḥim

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Author :
Publisher :
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis תלמוד בבלי: Zebaḥim by :

Download or read book תלמוד בבלי: Zebaḥim written by and published by . This book was released on 1960 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Delphi Edition of The Mabinogion - Complete Translation (Illustrated)

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Author :
Publisher : Delphi Classics
ISBN 13 : 1801700400
Total Pages : 1256 pages
Book Rating : 4.8/5 (17 download)

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Book Synopsis The Delphi Edition of The Mabinogion - Complete Translation (Illustrated) by : Charlotte Guest

Download or read book The Delphi Edition of The Mabinogion - Complete Translation (Illustrated) written by Charlotte Guest and published by Delphi Classics. This book was released on 2022-06-02 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘The Mabinogion’ is a collection of tales that comprise the earliest British prose stories, which were compiled in Middle Welsh in the 12th to 13th centuries from earlier oral traditions. Based on mythology, folklore and heroic legends of King Arthur and his knights, the tales provide intriguing examples of the transmission of Celtic, Norman and French traditions in early romance. The finest of the tales are the four related stories known as the ‘Four Branches of the Mabinogi’, featuring stories of widely different types, offering drama, philosophy, romance, tragedy, fantasy and humour. This comprehensive eBook presents the complete translation of ‘The Mabinogion’, with illustrations, footnotes and informative introductions. (Version 1) * Beautifully illustrated with images relating to ‘The Mabinogion’ * Concise introductions to each tale * Includes Charlotte Guest’s seminal translation, with Owen M. Edwards’ 1902 amended text and informative hyperlinked footnotes * Also includes Guest’s original detailed notes * Images of how the books were first published, giving your eReader a taste of the original texts * Excellent formatting of the texts * Fully illustrated with the 1877 edition’s original artwork Please visit www.delphiclassics.com to browse through our range of exciting titles CONTENTS: The Mabinogion Introduction by Charlotte Guest (1877) Three Welsh Romances Owain, or the Lady of the Fountain Peredur, the Son of Efrawg Geraint and Enid Four Branches of the Mabinogi Pwyll, Prince of Dyfed Branwen, Daughter of Llyr Manawydan, Son of Llyr Math, Son of Mathonwy Five Welsh Legends The Dream of Macsen Wledig Lludd and Llefelys Culhwch and Olwen The Dream of Rhonabwy The Tale of Taliesin Please visit www.delphiclassics.com to browse through our range of exciting titles or to purchase this eBook as a Parts Edition of individual eBooks

Indian Ghost Stories

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Publisher : Simon and Schuster
ISBN 13 : 1804175986
Total Pages : 124 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Indian Ghost Stories by : J.K. Jackson

Download or read book Indian Ghost Stories written by J.K. Jackson and published by Simon and Schuster. This book was released on 2024-01-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirits, ghosts, demons and jackals, all conjure the tales of the unique and original culture of South Asia. A delightful collection of stories from South Asia, some extending back to early cultures of the Indus river. Include Life’s Secret; The Story of Prince Sobur; The Ghost-Brahman; The Origin of Rubies; The Match-Making Jackal; The Ghost Who Was Afraid of Being Bagged; The Field of Bones; The Boy Who Had a Moon on His Forehead and a Star on His Chin; Why the Fish Laughed; The Demon With the Matted Hair; The Ivory City and Its Fairy Princess; Sun, Moon and Wind Go Out to Dinner. FLAME TREE 451: From myth to mystery, the supernatural to horror, fantasy and science fiction, Flame Tree 451 offers a healthy diet of werewolves and mechanical men, blood-lusty vampires, dastardly villains, mad scientists, secret worlds, lost civilizations and escapist fantasies. Discover a storehouse of tales gathered specifically for the reader of the fantastic.

Moody's Great Sermons

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Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Moody's Great Sermons by : Dwight Lyman Moody

Download or read book Moody's Great Sermons written by Dwight Lyman Moody and published by . This book was released on 1900 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reap & Repent

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Publisher : Big Cedar
ISBN 13 : 0990885631
Total Pages : 316 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Reap & Repent by : Lisa Medley

Download or read book Reap & Repent written by Lisa Medley and published by Big Cedar. This book was released on 2015-03-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: They see death. Can they share a life? Ruth Scott can read the energy of every person she meets. Then she meets Deacon Walker. She can see his ice-blue eyes, his black hair, and his gorgeous face. But this beautiful stranger has no aura. Deacon is just as unsettled by Ruth—and, having spent more than two hundred years ushering souls to Purgatory, Deacon is seldom shocked by anything. As he helps Ruth to understand her true nature, she awakens desires that he decided long ago a Reaper can’t afford. A demon invasion forces Deacon to confront the darkness in his own past even as he fights to save the human souls he’s charged to protect. When he’s taken captive, his first concern is for Ruth. But Ruth just might be able to save herself—and the Reaper she can’t live without—if she can learn to wield her newfound powers.

Hyperautomation in Business and Society

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Author :
Publisher : IGI Global
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Hyperautomation in Business and Society by : Darwish, Dina

Download or read book Hyperautomation in Business and Society written by Darwish, Dina and published by IGI Global. This book was released on 2024-07-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demand for efficiency and intelligent decision-making has become paramount, prompting a crucial examination of the limitations of traditional automation. Organizations find themselves at a crossroads, searching for a transformative solution that transcends conventional approaches. Enter the era of Hyperautomation – an innovative paradigm that goes beyond simple automation by integrating artificial intelligence, robotic process automation, and advanced techniques such as cognitive computing and data mining. Hyperautomation in Business and Society is a comprehensive exploration of how Hyperautomation addresses the complexities of modern challenges, offering a compelling solution to propel businesses and society into a new era of efficiency and intelligent decision-making. This book sets out to achieve a dual purpose: to enlighten and to guide. Starting with a breakdown of intelligent automation, the book progresses to dissect the latest IA technologies, platforms, and the intricate ways in which it optimizes workflows. Spanning diverse applications across sectors such as logistics, marketing, finance, and customer care, it paints a vivid picture of IA's transformative influence. Notably, it addresses the challenges faced by IA implementation, offering a nuanced exploration of real-world applications and their impact on businesses. Geared towards undergraduate and postgraduate students, researchers, and practitioners, this book is a compass for those navigating the ever-changing landscape of intelligent automation.