Real Strength

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Real Strength

Author : Psychologies Magazine
Publisher : John Wiley & Sons
ISBN 13 : 0857086715
Total Pages : 114 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Real Strength by : Psychologies Magazine

Download or read book Real Strength written by Psychologies Magazine and published by John Wiley & Sons. This book was released on 2017-07-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the best books I've ever read on practical resilience." —Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want. BOUNCE BACK FROM ANYTHING Real strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you: Feel more confident in your ability to overcome change Tap into and build on the inner resilience you already have React in a healthy way to problems and opportunities Avoid the common pitfalls that rob you of your strength Adopt new techniques to help you start getting stronger today When life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step. "Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow." —Dr Tamara Russell, Director, Mindfulness Centre of Excellence

True Strength

Author : Kevin Sorbo
Publisher : Da Capo Lifelong Books
ISBN 13 : 0306820366
Total Pages : 298 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis True Strength by : Kevin Sorbo

Download or read book True Strength written by Kevin Sorbo and published by Da Capo Lifelong Books. This book was released on 2011-10-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of TV's Hercules: The Legendary Journeys reveals how a series of debilitating strokes at the height of his career changed his life

Real Strength Now

Author : Richard La Plante
Publisher : Escargot Books Online Limited
ISBN 13 : 9781908191557
Total Pages : pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Real Strength Now by : Richard La Plante

Download or read book Real Strength Now written by Richard La Plante and published by Escargot Books Online Limited. This book was released on 2017-04-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Strength Now, The Lost Art of Breathing, written as an easy-to-read memoir, is a holistic guide to better health. Written in La Plante's usual raw, self-deprecating and honest style, the book chronicles his journey from a broken neck and a full body cast to a 3rd degree black belt in karate and a passion for strength training. Real Strength Now digs deep into various systems and methods of physical and mental training to locate and define the essence of all movement and exercise, and the single most neglected aspect of our health, mental and physical... the breath. Real Strength Now explores why we breathe, how we breathe, and how we can improve upon the way we breathe, adding health and longevity to our lives.

Real Men Do Yoga

Author : John Capouya
Publisher : Health Communications, Inc.
ISBN 13 : 0757301126
Total Pages : 217 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Real Men Do Yoga by : John Capouya

Download or read book Real Men Do Yoga written by John Capouya and published by Health Communications, Inc.. This book was released on 2003-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning journalist and yoga enthusiast, Capouya presents interviews with more than 20 sports pros, all of whom are enthusiastic yoga practitioners.

Strength Rules

Author : Danny Kavadlo
Publisher :
ISBN 13 : 9781942812036
Total Pages : pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis Strength Rules by : Danny Kavadlo

Download or read book Strength Rules written by Danny Kavadlo and published by . This book was released on 2015-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Real Fit Kitchen

Author : Tara Mardigan, R.D.
Publisher : Fair Winds Press
ISBN 13 : 1627887172
Total Pages : 176 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Real Fit Kitchen by : Tara Mardigan, R.D.

Download or read book Real Fit Kitchen written by Tara Mardigan, R.D. and published by Fair Winds Press. This book was released on 2015-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upgrade your performance and diet. Get real and break free from the packaged bars and powders. Admit it, your idea of sports nutrition needs an upgrade. Are you still reaching for low-fat cheese sticks and peanut butter bagels for pre-event meals? Let's get real and break free from the packaged bars and powders. Active people, fitness lovers and athletes need practical guidance and proper knowledge about nutrition. Real Fit Kitchen is just what you're craving. Nutrition experts Tara Mardigan and Kate Weiler prove that the foods, supplements and beverages, that many think are aiding performance, are actually hindering and can be easily replaced with healthy, real, clean food. For example: - Instead of consuming chemical-laden and performance-hindering additives in packaged recovery drinks, make your own performance-boosting chocolate protein recovery drink. - Replace liver-damaging pain-relief medications that dehydrate and disrupt electrolyte absorption, try a tart cherry juice smoothie. - Substitute peanut butter laden with inflammatory trans fat and added sugar for muscle-rebuilding pecan cashew maca butter. More nutritious than store bought products, Real Fit Kitchen provides 100 healthy meals, snacks, smoothies, and more, including new ingredients (like performance-enhancing raw cacao, turmeric, and chlorella) to upgrade anyone's diet. Learn to make more efficient, cost-effective meals that your whole family will eat. Enjoy natural food, and replace sports nutrition unhealthy products that do not properly sustain an active lifestyle with delicious and easy recipes that the whole family will love. "Finally--a cookbook that combines common sense, nutrition science, and a passion for delicious food! Kate and Tara's recipes help us eat for an active, healthy, balanced life, with an emphasis on real, plant-based foods rather than highly processed bars and powders. I recommend this book to anyone looking for inspiration to create delicious, satisfying meals. I wish all of my patients would take this book to heart--the world would be a happier, healthier place!" - Dara Lee Lewis, M.D., FACC, instructor, Harvard Medical School and cardiologist, Lown Cardiovascular Center "Tara and Kate are one of the greatest teams nutrition has ever seen. Their blockbuster playbook of recipes and eat-to-win advice is a must-read for anyone who wants to take care of their body. I learned a new fact on every page and will eat much better from now on because of it." - Jon Meterparel, play-by-play voice of Boston College Football and Basketball on the IMG Sports Network and play-by-play talent, ONE World Sports TV Network

His Mighty Strength

Author : Randy Frazee
Publisher : Thomas Nelson
ISBN 13 : 0718086139
Total Pages : 225 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis His Mighty Strength by : Randy Frazee

Download or read book His Mighty Strength written by Randy Frazee and published by Thomas Nelson. This book was released on 2021-03-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: With warmth and biblical insight, Frazee shows us how to rely on the power of the Holy Spirit just as Jesus did; respond to God’s voice in decisions big and small; raise our expectations for how God’s power can work through us; and break free of addictions, habits, and destructive thoughts that hold us back. The Bible promises us more than inspiration. More than influence. The Bible promises us access to the same power that raised Jesus from the dead. So what keeps us from drawing on that incredible resurrection power in our daily lives? In His Mighty Strength, popular pastor and author Randy Frazee explores Jesus’ time on earth to uncover the amazing source of his strength. Jesus continually sought direction from the Father and found the power to live the Father’s will through the Holy Spirit. He said yes to God every day of his earthly life—and we can too. His Mighty Strength reminds us that Jesus’ resurrection power is not wishful thinking or a poetic metaphor. It’s a real source of strength that we have access to right now. And when we embrace God’s offering, our lives will never be the same. “This is not a watered-down self-help book—this is a powerful Gospel-centered guide to walking in the fullness of Christ. I challenge you to read this amazing book and accept the glorious gift of strength from Christ that enables us to live the abundant life God has promised us!” —Francesca Battistelli, Grammy Award–winning singer-songwriter

Discover Your True Strength

Author : Lindsay Roberts
Publisher : Whitaker House
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Discover Your True Strength by : Lindsay Roberts

Download or read book Discover Your True Strength written by Lindsay Roberts and published by Whitaker House. This book was released on 2024-05-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When it comes to helping women overcome obstacles, there are few people who are as experienced and compassionate as Lindsay.… She teaches us that while you are feeling the sting of your setback, God is preparing your comeback.” —Tim Storey, author, speaker, and life coach “If you’re ready to level up your life, you need to read this book! Lindsay gives practical yet powerful principles that will help you tap into your God-given strength and potential and take you from settling to soaring!” —April Osteen Simons, hope coach HOW STRONG WOMEN THINK, RESPOND, AND THRIVE Do you ever feel like your dreams are on the cutting room floor and your hopes are going down the drain? Have circumstances made you feel powerless or unable to move forward? In Discover Your True Strength, Lindsay Roberts shares examples of powerful women who applied their faith and found their true strength by trusting in God’s Word. She uses three key strength-building Scriptures and her own life experiences to show how you can have the courage and determination to overcome life’s obstacles and find your vision for the future. As you come to understand and embrace your true, God-given strength, you can live each day to the fullest and pursue what you love and are called to do. INCLUDES STRENGTH-BUILDING THOUGHT QUESTIONS, ACTION STEPS, AND SCRIPTURES

Parameters

Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Parameters by :

Download or read book Parameters written by and published by . This book was released on 1979 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sermons

Author : Charles Haddon Spurgeon
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Sermons by : Charles Haddon Spurgeon

Download or read book Sermons written by Charles Haddon Spurgeon and published by . This book was released on 1858 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rock Iron Steel

Author : Steve Justa
Publisher : Ironmind Enterprises
ISBN 13 : 9780926888074
Total Pages : 0 pages
Book Rating : 4.8/5 (88 download)

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Book Synopsis Rock Iron Steel by : Steve Justa

Download or read book Rock Iron Steel written by Steve Justa and published by Ironmind Enterprises. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Toughness

Author : Jay Bilas
Publisher : Penguin
ISBN 13 : 0451414683
Total Pages : 290 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Toughness by : Jay Bilas

Download or read book Toughness written by Jay Bilas and published by Penguin. This book was released on 2014-03-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.

Sermons of the Rev. C. H. Spurgeon of London

Author : Charles Haddon Spurgeon
Publisher :
ISBN 13 :
Total Pages : 420 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Sermons of the Rev. C. H. Spurgeon of London by : Charles Haddon Spurgeon

Download or read book Sermons of the Rev. C. H. Spurgeon of London written by Charles Haddon Spurgeon and published by . This book was released on 1857 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Not Yet Married

Author : Marshall Segal
Publisher : Crossway
ISBN 13 : 1433555484
Total Pages : 221 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Not Yet Married by : Marshall Segal

Download or read book Not Yet Married written by Marshall Segal and published by Crossway. This book was released on 2017-06-20 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is Never Mainly About Love and Marriage. So Learn to Live and Date for More. Many of you grew up assuming that marriage would meet all of your needs and unlock God's purposes for you. But God has far more planned for you than your future marriage. Not Yet Married is not about waiting quietly in the corner of the world for God to bring you "the one," but about inspiring you to live and date for more now. If you follow Jesus, the search for a spouse is no longer a pursuit of the perfect person, but a pursuit of more of God. He will likely write a love story for you different than the one you would write for yourself, but that's because he loves you and knows how to write a better story. This book was written to help you find real hope, happiness, and purpose in your not-yet-married life.

The General Repository

Author : Andrews Norton
Publisher :
ISBN 13 :
Total Pages : 426 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The General Repository by : Andrews Norton

Download or read book The General Repository written by Andrews Norton and published by . This book was released on 1812 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Congressional Record

Author : United States. Congress
Publisher :
ISBN 13 :
Total Pages : 934 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1961 with total page 934 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Through Stained Glass

Author : Marlene Louise Walters
Publisher : Xlibris Corporation
ISBN 13 : 1543423299
Total Pages : 413 pages
Book Rating : 4.5/5 (434 download)

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Book Synopsis Through Stained Glass by : Marlene Louise Walters

Download or read book Through Stained Glass written by Marlene Louise Walters and published by Xlibris Corporation. This book was released on 2017-05-25 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching medical ethics to interns at the medical center of Wilmington, Delaware; students at the Eastern University in Saint Davids, Pennsylvania; students at the Washington College in Chestertown, Maryland; and students at the Nursing School of Wilmington gave her a unique ability to question and debate issues, such as abortion, euthanasia, suicide, living wills, hospice, and physician-assisted suicide. These dilemmas are also presented in this book. The Holy Bible is frequently referenced, as well as personal observations of courage, gratitude, forgiveness, faith, anger, prayer, and Gods love in the midst of pain and suffering. Everyone has many ups and downs in their lives as some obstacles and difficulties are overwhelming. What can I do to help overcome these stumbling blocks? Through Stained Glass attempts to offer positive guidance to those whove survived losses and need a hopeful outlook through their life changes. This book will reflect the love of God to every person, regardless of their handicap, ethnicity, gender, or religion.