Ready To Heal

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Ready to Heal E-Book

Author : Kelly McDaniel
Publisher : eBookIt.com
ISBN 13 : 0985063327
Total Pages : 198 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Ready to Heal E-Book by : Kelly McDaniel

Download or read book Ready to Heal E-Book written by Kelly McDaniel and published by eBookIt.com. This book was released on 2012-08-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.

Ready to Heal

Author : Kelly McDaniel
Publisher :
ISBN 13 : 9780977440030
Total Pages : 0 pages
Book Rating : 4.4/5 (4 download)

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Book Synopsis Ready to Heal by : Kelly McDaniel

Download or read book Ready to Heal written by Kelly McDaniel and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop engaging in relationship patterns that sabotage happiness and self-respect

Mother Hunger

Author : Kelly McDaniel
Publisher : Hay House, Inc
ISBN 13 : 1401960863
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mother Hunger by : Kelly McDaniel

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Permission to Heal

Author : Chanteli Ortiz
Publisher : Writers Republic LLC
ISBN 13 : 1637283466
Total Pages : 99 pages
Book Rating : 4.6/5 (372 download)

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Book Synopsis Permission to Heal by : Chanteli Ortiz

Download or read book Permission to Heal written by Chanteli Ortiz and published by Writers Republic LLC. This book was released on 2021-03-31 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Permission to Heal is the stages of going through heartbreak. It shows the grief, the regret, the guilt and the acceptance. It expresses how amazing the art of realizing your worth is. The book is for everyone who has questioned their worth. The poems in it were curated over two years of my life and are very special to me. It goes to show that no matter what you go through, or what you think you’re not deserving of you can heal. Permission to Heal is a guide for those who need the extra push to accept and let go of things that no longer serve them.

You Can Heal Your Life 30th Anniversary Edition

Author : Louise Hay
Publisher :
ISBN 13 : 9781401950842
Total Pages : 272 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis You Can Heal Your Life 30th Anniversary Edition by : Louise Hay

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

I Wasn't Ready to Say Goodbye

Author : Brook Noel
Publisher : Sourcebooks Fire
ISBN 13 : 9781402212215
Total Pages : 0 pages
Book Rating : 4.2/5 (122 download)

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Book Synopsis I Wasn't Ready to Say Goodbye by : Brook Noel

Download or read book I Wasn't Ready to Say Goodbye written by Brook Noel and published by Sourcebooks Fire. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review

Ready to Heal

Author : Kelly McDaniel
Publisher : Gentle Path Press
ISBN 13 : 9781940467108
Total Pages : 0 pages
Book Rating : 4.4/5 (671 download)

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Book Synopsis Ready to Heal by : Kelly McDaniel

Download or read book Ready to Heal written by Kelly McDaniel and published by Gentle Path Press. This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When love hurts, you may wonder about your choice of romantic partners or risky sexual behaviors. Perhaps, like many others, you're experiencing the raw pain of an addictive relationship--the kind that's painful to be in, yet seemingly impossible to leave. A profound sense of emptiness can result. Repeatedly, you may feel pain, anger, and confusion rather than what you truly desire: closeness, warmth, and security. You may feel broken. The more you search for the comfort of closeness and safety, the deeper you sink into the quicksand of despair. As you read through the pages in this book, you will discover what happens when love and sex--our most primitive human needs--becomes a drug. This idea may be new to you. If you're in the midst of recovering from other addictions, the concept may make sense but leave you asking, "What? There's more work to do?" Ready to Heal explores how addictive relationship patterns get started and how to heal from the pain of destructive relationships. The phrase "love and sex addiction" will be referenced throughout the book as a way to name addictive patterns. While this term may not be one you would choose, that's okay. It's simply a name. Naming a problem is the first step toward healing. For a woman, healing from love and sex addiction requires an understanding of the disease from (1) an early rupture in attachment with your caregivers, and (2) patriarchal norms and expectations in culture. Both will be explored here.

Healing the Shame that Binds You

Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

How We Heal, Revised and Expanded Edition

Author : Douglas W. Morrison
Publisher : North Atlantic Books
ISBN 13 : 1583947051
Total Pages : 553 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis How We Heal, Revised and Expanded Edition by : Douglas W. Morrison

Download or read book How We Heal, Revised and Expanded Edition written by Douglas W. Morrison and published by North Atlantic Books. This book was released on 2013-01-08 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike health books that cover only nutrition and lifestyle factors, or books that deal with consciousness, spirituality, personal growth, and metaphysical considerations outside the realm of the physical, How We Heal addresses healing in the broadest conceivable context. It presents this whole range of topics in a coherent, comprehensive manner that introduces the novice reader to Body Electronics, iridology, sclerology, and other alternative health modalities. Author Douglas Morrison explores the physical factors — sleep, water, exercise, and detrimental influences such as amalgam dental fillings, root canals, fluoride, electromagnetic fields, vaccinations, drugs — that influence health and explains why it’s necessary to integrate them with the hidden patterns of thought, word, and emotion that make healing possible. Through the use of analogies and practical examples, the book helps readers embrace this new way of seeing their own reality. Diagrams and illustrations throughout help further illuminate these potentially life-changing concepts.

Prepare for Surgery, Heal Faster

Author : Peggy Huddleston
Publisher :
ISBN 13 : 9780964575745
Total Pages : 253 pages
Book Rating : 4.5/5 (757 download)

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Book Synopsis Prepare for Surgery, Heal Faster by : Peggy Huddleston

Download or read book Prepare for Surgery, Heal Faster written by Peggy Huddleston and published by . This book was released on 1996 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.

Ceremony

Author : Brianna Wiest
Publisher :
ISBN 13 : 9781949759334
Total Pages : pages
Book Rating : 4.7/5 (593 download)

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Book Synopsis Ceremony by : Brianna Wiest

Download or read book Ceremony written by Brianna Wiest and published by . This book was released on 2021-04-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Do the Work

Author : Dr. Nicole LePera
Publisher : HarperCollins
ISBN 13 : 0063012103
Total Pages : 346 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis How to Do the Work by : Dr. Nicole LePera

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Discovering the Inner Mother

Author : Bethany Webster
Publisher : HarperCollins
ISBN 13 : 0062884468
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Discovering the Inner Mother by : Bethany Webster

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Heal Yourself

Author : Lynne Zimmerman
Publisher :
ISBN 13 : 9781934716236
Total Pages : 0 pages
Book Rating : 4.7/5 (162 download)

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Book Synopsis Heal Yourself by : Lynne Zimmerman

Download or read book Heal Yourself written by Lynne Zimmerman and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to ""remap"" your brain to manage chronic pain, depression, cancer and more.

Sit, Stay, Heal

Author : Renee Alsarraf
Publisher : HarperCollins
ISBN 13 : 0063215233
Total Pages : 202 pages
Book Rating : 4.0/5 (632 download)

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Book Synopsis Sit, Stay, Heal by : Renee Alsarraf

Download or read book Sit, Stay, Heal written by Renee Alsarraf and published by HarperCollins. This book was released on 2022-10-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written with grace and emotional honesty, Sit, Stay, Heal will live with you long after the last page.”— John Grogan, bestselling author of Marley & Me For more than two decades, esteemed veterinary oncologist Dr. Renee Alsarraf treated cancer in her beloved canine patients. Then, at age fifty-one, she was diagnosed with cancer herself. Sit, Stay, Heal: What Dogs Can Teach Us About Living Well is Dr. Renee’s unforgettable testament to the extraordinary healing nature of dogs. Every day in her veterinary practice, she bears witness to the undeniable bond between pets and their people. However, while we are busy teaching them to “sit” and “stay,” they have their own, more profound, lessons to impart. In Sit, Stay, Heal, we meet Cosmo, the golden retriever who arrives at Renee’s office just before his fourteenth family vacation to the beach; Daisy, the cocker spaniel, an emotional support dog for a special needs child; and Franny, the bloodhound, a police dog who wasn’t ready to retire from the force. Then there’s Dr. Renee’s own dog Newtie, who falls ill when she needs him most. Our dogs are wise in ways humans are not. For Dr. Renee, it was her patients—those furry, four-legged, slobbering animals—who seemed to uniquely understand her difficult journey and who showed her the true power of positivity and unconditional love. Full of life lessons and healing metaphors, perfect dogs and their imperfect humans, Sit, Stay, Heal is a captivating, heartwarming story for dog lovers far and wide.

Helping Them Heal

Author : Karen L. Peterson
Publisher : Gryphon House Incorporated
ISBN 13 : 9780876594759
Total Pages : 0 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Helping Them Heal by : Karen L. Peterson

Download or read book Helping Them Heal written by Karen L. Peterson and published by Gryphon House Incorporated. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young child's brain is uniquely sensitive to the effects of stress and trauma, which can have detrimental, long-term developmental impact. Helping Them Heal explains how trauma affects the developing brain, how those changes can manifest in the classroom, and what teachers and caregivers can do to help a stressed, abused, or neglected child. Helping Them Heal provides early childhood educators with answers, ideas, and specific classroom strategies to move trauma-affected children in positive directions. Early childhood educators will learn ways to help children build resilience, self-regulation, and self-competence using this sensitive, supportive, and practical guide.

Heal Your Hunger

Author : Tricia Nelson
Publisher :
ISBN 13 : 9781521101100
Total Pages : 174 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Heal Your Hunger by : Tricia Nelson

Download or read book Heal Your Hunger written by Tricia Nelson and published by . This book was released on 2017-04-19 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 98% of all diets fail because they don't address the crux of the problem: emotional eating.In this revolutionary look at the close link between eating and emotions, Tricia Nelson guides you on a path of healing. These seven simple steps will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.If you are an emotional eater, binge eater, food addict, or sugar addict or suffer from any kind of disordered eating, this book will revolutionize your relationship with food. The obsession with food and weight is a symptom of something deeper. Learn how to identify and heal the root causes so you can stop battling your weight and start enjoying your meals, your body, and your life--without succumbing to crazy diets or exercise plans.Some juicy morsels you'll enjoy:* why "comfort foods" are so comforting* 3 hidden causes of emotional eating, and how to heal them* how to differentiate between physical and emotional hunger* the #1 weight loss mistake you should never make* how to manage stress before it drives you to the kitchen"In my 25 years of helping Americans upgrade their diets, I've seen how challenging overcoming emotional eating can be. Tricia's simple, yet powerful plan to heal the root causes of this problem will be a beacon of light to thousands of dieters." --JJ Virgin, New York Times best-selling author of The Virgin Diet and The Sugar Impact DietFood addiction is one of the toughest of the addictions. It's also a symptom of deeper issues. Tricia does a superb job of clarifying what those issues are, and how anyone with addictive tendencies can begin to heal, once and for all."--Hyla Cass MD, author of The Addicted Brain and How to Break Free