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Author : LaVonne Brown
Publisher : Xlibris Corporation
ISBN 13 : 1462813712
Total Pages : 395 pages
Book Rating : 4.4/5 (628 download)
Download or read book Ready, Set, Glow! written by LaVonne Brown and published by Xlibris Corporation. This book was released on 2002-02-28 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Madeleine Shaw
Publisher : Orion
ISBN 13 : 1409163393
Total Pages : 540 pages
Book Rating : 4.4/5 (91 download)
Download or read book Ready, Steady, Glow written by Madeleine Shaw and published by Orion. This book was released on 2016-04-07 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.
Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)
Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author : Claire Cook
Publisher : Marshbury Beach Books
ISBN 13 : 1942671067
Total Pages : 283 pages
Book Rating : 4.9/5 (426 download)
Download or read book Life Glows On written by Claire Cook and published by Marshbury Beach Books. This book was released on with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dust off those what-ifs and get ready to glow on.”—Book Perfume “This is exactly the book I needed right now.”—Looking on the Sunnyside “Filled with inspiring quotes and strategies.”—New York Journal of Books Packed with fun ideas and solid, practical strategies for reconnecting with your creativity and making the rest of your life the best of your life. Ditch all those worries about getting older and embrace what can be the most vibrant and empowering chapter of your life. Equal parts creativity guide, mood boost, midlife manifesto, self-help salve, and breath of fresh air. 100% witty, wise and generous Claire Cook, who shares everything she’s learned on her own journey that might help you in yours. Filled with great stories and insider tips. If you’re a forty-to-forever woman who’s interested in making your life glow on, don’t miss this inspiring and motivating book. "Whether you’re a writer, artist, or crafter in need of a boost, or someone who (incorrectly!) tells yourself you’re not creative (you are!), this book is a much-needed balm to the soul."—Book Perfume “It's a how-to 'Cook-book' filled with wonderful ideas to help you locate that spark and use that new-found innate creativity to keep yourself busy, productive—and happy—during difficult times like pandemic shutdowns and post-shutdowns.”—Pamela Kramer “From one reader to another, you can never go wrong reading one of Claire Cook's books.”—Vicky G. “Life Glows On gave me the encouragement I needed when I desperately needed it. I don't usually read nonfiction, but the great stories make this book feel as if you're reading a novel.”—Donna H. “[Cook’s] poignancy and sassy humor resonate with readers; her theme of reinvention uplifts and inspires.” —Savannah Magazine “A beach tote couldn’t ask for more.”—Kirkus “Claire Cook has an original voice, sparkling style, and a window into family life that will make you laugh and cry.”—Adriana Trigiani “Charming, engagingly quirky, and full of fun, Claire Cook just gets it.”—Meg Cabot “Claire Cook is wicked good.”—Jacquelyn Mitchard “Cook’s humor and narrative execution are impeccable.”—Publishers Weekly “Cook has a light, fun voice and always infuses her stories with great wit and heart.” –Cape Cod Times “Cook’s penchant for hitting the emotional sore spot and combining it with humor hits the mark.”—New York Journal of Books “It is never too late to find your place in the world.”—San Francisco Book Review
Author : Stacie Stephenson
Publisher : BenBella Books
ISBN 13 : 1953295177
Total Pages : 369 pages
Book Rating : 4.9/5 (532 download)
Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.
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Publisher : Carson-Dellosa Publishing
ISBN 13 : 1483833232
Total Pages : 192 pages
Book Rating : 4.4/5 (838 download)
Download or read book The Visual Guide to Second Grade written by and published by Carson-Dellosa Publishing. This book was released on 2016-03-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Visual Guide to Second Grade uses bold infographics to present fascinating facts about sports, rain forests, volcanoes, cloud formation, and more. Infographics allow students to complete creative challenges while building math, writing, and data-collection skills. When information is presented visually, children are more likely to understand and remember it. The Visual Guide to Second Grade uses infographics to grab young learners' attention with an exciting visual learning technique. Infographics simplify complex information by highlighting key ideas and connections with colorful charts, pictures, and graphs. The perfect at-home resource, this cross-curricular workbook provides comprehension questions, writing prompts, and creative challenges to keep your child engaged in the learning process. Grade-specific and high-interest, the Visual Guide series offers a unique collection of infographics that teach language arts, math, social studies, and science. Your child will grow as a critical thinker; make strides toward learning independently; and improve skills with text, numbers, and data. A way of learning that appeals to today’s youth, the Visual Guide series focuses on building the 21st century skills that lead to school success.
Author : Madeleine Shaw
Publisher : Hachette UK
ISBN 13 : 1409157458
Total Pages : 192 pages
Book Rating : 4.4/5 (91 download)
Download or read book Get The Glow written by Madeleine Shaw and published by Hachette UK. This book was released on 2015-04-23 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Author : Jack W. Page Jr.
Publisher : WestBow Press
ISBN 13 : 1512758302
Total Pages : 276 pages
Book Rating : 4.5/5 (127 download)
Download or read book Y’All Come written by Jack W. Page Jr. and published by WestBow Press. This book was released on 2016-12-19 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yall Come seeks to understand G-ds call to Jesus the way that Jesus understood itto see the Jesus that Jesus saw. The Jesus of Yall Come was inviting Israel, the religious community, to join him as residents of G-ds neighborhood. He did so by teaching and modeling what life looked like in that neighborhood. By accepting Jesuss invitation, Israel would live into her chosen status as established by the Sinai covenant. She would become the holy nation of Exodus 19:6 and the light to the nations of Isaiah 49:6. She would do so by sharing the same holy light with other nations that Jesus had shared with her; she would teach and model the lifestyle in G-ds neighborhood. The journey that Jesus and Israel would share was strange and difficult. It ended in a way that neither side would likely have predicted when Jesus left Nazareth, bound for Jerusalem. Modern readers will likely find the journey to be equally strange, equally difficult, and equally unpredictable.
Author :
Publisher : Carson-Dellosa Publishing
ISBN 13 : 1483833593
Total Pages : 80 pages
Book Rating : 4.4/5 (838 download)
Download or read book Infographics, Grade 4 written by and published by Carson-Dellosa Publishing. This book was released on 2016-03-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present facts in a visually engaging, cross-curricular learning format to help students quickly and easily comprehend information. Infographics for grade 4 provides language arts- and math-based questions related to social studies and science topics such as adaptations, the Supreme Court, and more. Infographics for grade 4 offers a time-saving, cross-curricular solution that supports 21st century learning. Filled with full-color visuals, Infographics for grade 4 illustrates essential facts and appeals to learners. The engaging infographics in this book help students successfully comprehend a large amount of data and answer corresponding questions. With a variety of high-interest science and social studies topics, these infographics are perfect to use individually for skill review or as an instructional resource. Students will learn to use a variety of nonfiction text features such as headings, diagrams, maps, sidebars, time lines, graphs, and more. The Ready to Go: Infographics series for kindergarten to grade 5 combines math, language arts, science, and social studies into one convenient resource. Students will study infographics on a variety of science and social studies topics and use them to answer related math and language arts questions. The high-interest topics and full-color visuals keep students engaged in practicing valuable skills, from computation to using text features. This all-in-one series supports academic growth through concept application and enhanced critical thinking skills.
Author : Naomi Whittel
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328897672
Total Pages : 327 pages
Book Rating : 4.3/5 (288 download)
Download or read book Glow15 written by Naomi Whittel and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized.
Author : Stephanie Gerber
Publisher : Simon and Schuster
ISBN 13 : 1681888394
Total Pages : 168 pages
Book Rating : 4.6/5 (818 download)
Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow
Author : Lady D
Publisher : Flyte Time Publications
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4./5 ( download)
Download or read book It's Time To Turn Up! No More Trauma written by Lady D and published by Flyte Time Publications . This book was released on 2023-01-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Time to Turn Up, No More Trauma celebrates the power of owning our stories and making peace with the past. Buried beneath the story of every trauma survivor lies an inner strength and indestructible body of truth capable of changing the trajectory of their lives. This volume paves the way for kindred spirits by rolling out compassionate and battle-tested guidance for tapping into the inner strength required to reframe and transform painful life events into opportunities for growth. Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a seventeen year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.
Author : Jonathan Swan
Publisher : Random House
ISBN 13 : 1407029541
Total Pages : 322 pages
Book Rating : 4.4/5 (7 download)
Download or read book Funny Shaped Balls written by Jonathan Swan and published by Random House. This book was released on 2012-08-31 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 2,000 sporting funnies from every sport: football, rugby, cricket, golf, boxing, snooker and beyond... Two men fishing on a river bank in a canal in London on a Saturday afternoon miles away from a radio or TV. Suddenly one man turns to the other and says, 'Spurs have lost again.' The other man is astonished and says, 'How on earth do you know that?' The other man replies, 'It's quarter to five.' After the success of the George Foreman grill, Audley Harrison is launching his own toaster. The problem is it can only do four rounds. What does Steve Harmison put in his hands to make sure the next ball almost always takes a wicket? A bat
Author : Erik Torkells
Publisher : Quirk Books
ISBN 13 : 9781594741777
Total Pages : 228 pages
Book Rating : 4.7/5 (417 download)
Download or read book The Smart Traveler's Passport written by Erik Torkells and published by Quirk Books. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel Smart! The Smart Traveler's Passport is a collection of 399 of the best travel tips you'll ever read, compiled from the pages of Budget Travel magazine. You'll learn: * 13 different uses for Ziploc bags * How dental floss can double as a tape measure * Where to find the best street food in cities worldwide * How a digital camera can help you find your rental car * Why clearing your Web browser's cache will lead to lower prices on airfare and hotel reservations * How to avoid long lines at the world's most popular attractions
Author :
Publisher : Marilyn Peterson
ISBN 13 : 0982413068
Total Pages : 327 pages
Book Rating : 4.9/5 (824 download)
Download or read book Vegan Bite by Bite written by and published by Marilyn Peterson. This book was released on with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brandon T. Snider
Publisher : Penguin
ISBN 13 : 0399543309
Total Pages : 84 pages
Book Rating : 4.3/5 (995 download)
Download or read book SuperChargers Portal Master Handbook written by Brandon T. Snider and published by Penguin. This book was released on 2016-01-05 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook companion to the Skylanders SuperChargers video game contains stats and bios for all the new characters and vehicles, tips to help players navigate the game's levels, and plenty of information about the fantastic world of Skylands. This 80-page guide also includes a poster featuring the newest heroes in the Skylanders franchise!
Author : Paul M Miller
Publisher : Barbour Publishing
ISBN 13 : 1624160425
Total Pages : 126 pages
Book Rating : 4.6/5 (241 download)
Download or read book Slam-Dunk Sports Jokes written by Paul M Miller and published by Barbour Publishing. This book was released on 2013-04-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: No doubt about it—sports is serious business in today’s society. Maybe a little good-natured ribbing is in order to keep us from taking our athletics—and athletes—too seriously! This marvelous collection of some five hundred jokes will hit a home run with sports fans, offering a hilarious take on the thrill of victory, the agony of defeat, and everything in between. Including material on sports both major and minor—from baseball and bowling to soccer, swimming, and track—these jokes have fun with athletes and spectators alike. Slam-Dunk Sports Jokes is wholesome entertainment for the whole family!
