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Random Thoughts And Therapy
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Book Synopsis Random Thoughts and Therapy by : Michael Slaven
Download or read book Random Thoughts and Therapy written by Michael Slaven and published by Publish America. This book was released on 2007-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006 the book Random Thoughts and Therapy was created under the premise that everyoneas life is a story. Michael Slaven put together a collection of short stories, part autobiographical mixed with views of current events and history. Subjects covered include personal views of the working poor; life in America today; and war and its causes, past and present. The author also takes you on a personal journey into his life that revolves around the subjects he covers along with his own journey through depression caused by the loss of his son. These short stories and views of the world we live in today are intertwined with choice selections from thirty-plus years of poetry writing. All thoughts and directions that this collection takes have the same themea]maybe we can change the world and live with the hope that tomorrow will be a better day.
Book Synopsis Tales From the Couch by : Paula Zuckerman LCSW
Download or read book Tales From the Couch written by Paula Zuckerman LCSW and published by Xlibris Corporation. This book was released on 2023-10-22 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tales from the Couch is a memoir of my work with patients. It includes many categories but it is geared toward the lay public. I use many examples to illustrate the issues I deal with. Some topics are: Should you be a Psychotherapist; Looking for Love in all the Wrong Places; Self-esteem; Is there anything worse than being Ordinary; Psychotherapy & Sex; Technology’s influence on Psychotherapy; Addiction & Social Anxiety disorders; How people deal with Money & Why; Relationship Configurations; Have the issues changed much in 40+ years; Observations on my work with Couples including humor, Acceptance, Anger and the art of fighting, Deal breakers, Infidelity & Communication; Mixed thoughts on medication; Grief & Loss; Connection with your therapist; & Covid’s influence on psychotherapy. People seek me out during times of great stress, when they feel their lives and feelings are out of control and want a positive change. My goal is to help people understand themselves, resolve problems and lead more productive and rewarding lives. I believe that therapy can help break self-sabotaging patterns by loosening pain & dysfunction tight grip. Even a slight shift in viewpoint can change the way things are seen and internalized. Communication and understanding is a major issue with couples. My goal is to help them resolve their relationship and the problems that plague it. I work with couples of any configuration. All this is to say I try. But I don’t have a magic wand.
Book Synopsis The Little Book of Random Thoughts by : Jane Blair
Download or read book The Little Book of Random Thoughts written by Jane Blair and published by Xlibris Corporation. This book was released on 2017-07-26 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written so the author would also smile. Random Thoughts is a link to the daily life of a thinking brain. Every reader should recognize themselves somewhere in these pages.
Book Synopsis Overcoming Harm OCD by : Jon Hershfield
Download or read book Overcoming Harm OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Download or read book Cell Therapy written by Stacy Pruitt and published by . This book was released on 2020-05-09 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thought-provoking book, Stacy Pruitt shares the contents of his thoughts. From issues as big as implications of political decisions, religion, history, to cellular issues such as diet, hygiene, daily routine, and sports, he truly leaves no stone unturned. Stacy expresses how there can be liberation in confinement through opening up the mind to imagine freely and think critically.
Book Synopsis RANDOM THOUGHTS by : Ellen Huckins Landrum
Download or read book RANDOM THOUGHTS written by Ellen Huckins Landrum and published by Lulu.com. This book was released on 2009-08-30 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: We experience things everyday and how we move through this world affects more lives than just our own. People need to be aware. How we treat ourselves and how we treat others are important. Responsibility is more than a word. It is an action. When writing I keep the following in mind: If a book/poem is too complicated, my husband has little interest in reading it. "Get to the point." If it is too difficult to understand, children may give up before they get to the point. If it must be explained, the point may be lost. These poems have been read by all ages. There is something for everyone.
Book Synopsis Overcoming Unwanted Intrusive Thoughts by : Sally M. Winston
Download or read book Overcoming Unwanted Intrusive Thoughts written by Sally M. Winston and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis Random Thoughts by : Passion Imagination Journals
Download or read book Random Thoughts written by Passion Imagination Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pen coupled with paper can serve as a powerful life tool. ~Maud Purcell Writing can be a power self-discovery and meditation tool. If you feel like everything is out of control or if things are not happening according to plan, a journal may be the solution for you. It is time for you to discover why things are happening as they are and then figure out what to do about it. This journal is lined, and you are free to make it whatever you want. It could be a day to day planner, a diary, a notebook for your favorite class in school, a book of your own thoughts, or anything else you desire. It's all about you and what your heart desires. If you need to write anything down, a beautiful journal is just the right tool for you. Your journal could be the cheapest form of therapy you could ever find. You are free to write down your fears, your struggles, your successes - all without any judgment from anyone. It's all about YOU! If you get into a regular habit and journal on a regular basis, there are no limits as to the amount of self-discovery you could find. This journal also makes a great gift for that special someone in your life. It's a perfect gift for many occasions - birthdays, holidays, back to school time and more, all at a very affordable price. Just do it - make today the day that you start writing in your journal. This journal will have an amazing impact in your life. You could do AMAZING things, just with a pen and this simple journal.
Book Synopsis Random Thoughts by : Passion Imagination Journals
Download or read book Random Thoughts written by Passion Imagination Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never too early to start shopping for Mother's Day! Writing can be a power self-discovery and meditation tool. If you feel like everything is out of control or if things are not happening according to plan, a journal may be the solution for you. It is time for you to discover why things are happening as they are and then figure out what to do about it. This journal is lined, and you are free to make it whatever you want. It could be a day to day planner, a diary, a notebook for your favorite class in school, a book of your own thoughts, or anything else you desire. It's all about you and what your heart desires. If you need to write anything down, a beautiful journal is just the right tool for you. Your journal could be the cheapest form of therapy you could ever find. You are free to write down your fears, your struggles, your successes - all without any judgment from anyone. It's all about YOU! If you get into a regular habit and journal on a regular basis, there are no limits as to the amount of self-discovery you could find. This journal also makes a great gift for that special someone in your life. It's a perfect gift for many occasions - birthdays, holidays, back to school time and more, all at a very affordable price. Just do it - make today the day that you start writing in your journal. This journal will have an amazing impact in your life. You could do AMAZING things, just with a pen and this simple journal.
Download or read book Random Thoughts written by A. Z. Olmedo and published by CreateSpace. This book was released on 2010-04-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpts of Preface... The brain is a mysterious thing. It is active all day long. It never stops functioning even during our sleep. It is easily among the most used organ of our body regardless whether we are consciously controlling it at any given moment or not. But what also strikes me about the brain is its seeming randomness of direction, especially when we are not actively directing it. One moment we are thinking of the day's tasks at hand, the next moment it's about that summer 10 years ago when we had a good time with friends and family. One moment I am writing this introduction, and seconds later, I am thinking about that reunion with some college friends to catch up with a few days from now. (No, it's not just attention span deficit syndrome, okay?) This is why it is fascinating to me how our minds work. We are never really in full control of it. Whether we are reading a book, watching a movie, or talking to someone, our mind may wander off without warning to places where we've been, or destinations where we might want to be. To events we'd like to remember, to unfortunate experiences we'd rather forget if not delete from our brain. This collection of random thoughts might feel like that. It has absolutely no order or theme that can tie it all together. Just as the brain may not have a unifying train of thought during long stretches of time. It reads as randomly as the brain frequently works. Some are funny, some may sound sanctimonious, some are reflections, some are sarcastic, some are practical advices, and some are just thoughts not meant to be taken too seriously. Hopefully, however, all are worthwhile reads and that you'll enjoy the ride on the many trains of thoughts inside.
Book Synopsis Random Thoughts Journal by : Passion Imagination Journals
Download or read book Random Thoughts Journal written by Passion Imagination Journals and published by Createspace Independent Publishing Platform. This book was released on 2016-03-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pen coupled with paper can serve as a powerful life tool. ~Maud Purcell Writing can be a power self-discovery and meditation tool. If you feel like everything is out of control or if things are not happening according to plan, a journal may be the solution for you. It is time for you to discover why things are happening as they are and then figure out what to do about it. This journal is lined, and you are free to make it whatever you want. It could be a day to day planner, a diary, a notebook for your favorite class in school, a book of your own thoughts, or anything else you desire. It's all about you and what your heart desires. If you need to write anything down, a beautiful journal is just the right tool for you. Your journal could be the cheapest form of therapy you could ever find. You are free to write down your fears, your struggles, your successes - all without any judgment from anyone. It's all about YOU! If you get into a regular habit and journal on a regular basis, there are no limits as to the amount of self-discovery you could find. This journal also makes a great gift for that special someone in your life. It's a perfect gift for many occasions - birthdays, holidays, back to school time and more, all at a very affordable price. Just do it - make today the day that you start writing in your journal. This journal will have an amazing impact in your life. You could do AMAZING things, just with a pen and this simple journal.
Book Synopsis Random Thoughts by : Passion Imagination Journal
Download or read book Random Thoughts written by Passion Imagination Journal and published by Createspace Independent Publishing Platform. This book was released on 2016-03-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pen coupled with paper can serve as a powerful life tool. ~Maud Purcell Writing can be a power self-discovery and meditation tool. If you feel like everything is out of control or if things are not happening according to plan, a journal may be the solution for you. It is time for you to discover why things are happening as they are and then figure out what to do about it. This journal is lined, and you are free to make it whatever you want. It could be a day to day planner, a diary, a notebook for your favorite class in school, a book of your own thoughts, or anything else you desire. It's all about you and what your heart desires. If you need to write anything down, a beautiful journal is just the right tool for you. Your journal could be the cheapest form of therapy you could ever find. You are free to write down your fears, your struggles, your successes - all without any judgment from anyone. It's all about YOU! If you get into a regular habit and journal on a regular basis, there are no limits as to the amount of self-discovery you could find. This journal also makes a great gift for that special someone in your life. It's a perfect gift for many occasions - birthdays, holidays, back to school time and more, all at a very affordable price. Just do it - make today the day that you start writing in your journal. This journal will have an amazing impact in your life. You could do AMAZING things, just with a pen and this simple journal.
Book Synopsis Random Thoughts by : Cedrina Hampton
Download or read book Random Thoughts written by Cedrina Hampton and published by Page Publishing Inc. This book was released on 2020-12-22 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Random Thoughts: Food for the Mind and Thoughts with No Answers are the two main reasons for writing this book. At times, we all need someone to talk to or someone to listen to us, but there’s no one around or no one who cares. This book offers you ways to answer your own questions and rely on yourself to make a righteous decision for yourself. This book offers a piece of reality with a spiritual twist and an understanding of how to deal with other people. Random Thoughts will give you the answer to questions in your mind that you want to ask or may be looking for in all the wrong places. It can say the things you feel you can’t say. This book gives the assurance that you’re not alone in this world and that we all go through some of the same obstacles, trials and tribulations in life as others, but we deal with them in many different ways. Its job is to open you up to new ideas and to open your mind to other ways to deal with life’s struggles, and it will help you express how you feel to a loved one when you’re at a loss for words. Random Thoughts is an empowering, uplifting, guiding book, and it teaches how to show love and be loved. Most of all, it shows you how to keep the faith in yourself to live a better and more fruitful life with our God as your guide.
Download or read book Haiku Therapy written by T. A. Korba and published by . This book was released on 2005-04-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meeting Ma'at is currently the only book of its kind in the field. It provides a logical context, a proper historical background, and detailed instructions relevant to replacing a dependence on Robert's Rules of Order with the Rules of African Consensus. The former is based on a competitive, adversarial model, while African Consensus decision-making is based on cooperation, collaboration and participatory consent in group decision-making. Meeting Ma'at is the seminal African-centered guide for conducting meetings and gatherings. It is conducive for solid group decision-making and for moving the agenda along to its conclusion.
Book Synopsis What to Do When Your Brain Gets Stuck by : Dawn Huebner
Download or read book What to Do When Your Brain Gets Stuck written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gold NAPPA (National Parenting Publications Awards) winner Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
Book Synopsis Life Isn't Perfect, Neither Is This Book by : The Unknown Poet
Download or read book Life Isn't Perfect, Neither Is This Book written by The Unknown Poet and published by . This book was released on 2016-08-21 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy by : Bruno A. Cayoun
Download or read book The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy written by Bruno A. Cayoun and published by John Wiley & Sons. This book was released on 2018-11-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT’s origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice.
