Invincible Living

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Author :
Publisher : HarperCollins
ISBN 13 : 006241500X
Total Pages : 302 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Invincible Living by : Guru Jagat

Download or read book Invincible Living written by Guru Jagat and published by HarperCollins. This book was released on 2017-01-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.

Yoga: The Practice of Myth and Sacred Geometry

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Author :
Publisher : Lotus Press
ISBN 13 : 0940676265
Total Pages : 264 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Yoga: The Practice of Myth and Sacred Geometry by : Rama Jyoti Vernon

Download or read book Yoga: The Practice of Myth and Sacred Geometry written by Rama Jyoti Vernon and published by Lotus Press. This book was released on 2014-12-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Yoga: The Practice of Myth and Sacred Geometry, master teacher Rama Jyoti Vernon shares techniques and knowledge suitable for all levels, from beginners to experienced students and teachers ready to explore the deeper aspects of this ancient system. Discover Ramas unique approach to the breath, a deeply therapeutic method that places the practitioner in a space of being rather doing. Explore the hidden meanings behind yoga postures, along with their physiological, psychological, and spiritual effects. Learn how the fruits of this deep practice can inform personal choices and relationships.

The Royal Path

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891527
Total Pages : 164 pages
Book Rating : 4.8/5 (915 download)

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Book Synopsis The Royal Path by : Swami Rama

Download or read book The Royal Path written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga

Lectures on Yoga

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Author :
Publisher : Yoga International
ISBN 13 : 9780893890513
Total Pages : 196 pages
Book Rating : 4.8/5 (95 download)

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Book Synopsis Lectures on Yoga by : Swami Rama

Download or read book Lectures on Yoga written by Swami Rama and published by Yoga International. This book was released on 1979 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fearless Living

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 0893892513
Total Pages : 158 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Fearless Living by : Swami Rama

Download or read book Fearless Living written by Swami Rama and published by Himalayan Institute Press. This book was released on 2005 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, a collection of anecdotes from the life of the late Swami Rama, helps us understand that there is a way to move beyond mere faith and into the realm of personal revelation. Through the spiritual practice of meditation and yoga we can aspire to enter the world of spirit ourselves.--From back cover.

Yoga and Psychotherapy

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890360
Total Pages : 312 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Yoga and Psychotherapy by : Swami Rama

Download or read book Yoga and Psychotherapy written by Swami Rama and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.

Path of Fire and Light

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890971
Total Pages : 180 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis Path of Fire and Light by : Swami Rama

Download or read book Path of Fire and Light written by Swami Rama and published by Himalayan Institute Press. This book was released on 2004-02-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical information on the advanced practices of yoga presented in straightforward language.

The Complete Book of Vinyasa Yoga

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244029
Total Pages : 288 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Complete Book of Vinyasa Yoga by : Srivatsa Ramaswami

Download or read book The Complete Book of Vinyasa Yoga written by Srivatsa Ramaswami and published by Da Capo Lifelong Books. This book was released on 2005-07-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Samadhi the Highest State of Wisdom

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Author :
Publisher : Lotus Press
ISBN 13 : 8188157015
Total Pages : 257 pages
Book Rating : 4.1/5 (881 download)

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Book Synopsis Samadhi the Highest State of Wisdom by : Swami Rama

Download or read book Samadhi the Highest State of Wisdom written by Swami Rama and published by Lotus Press. This book was released on 2002 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.

Sadhana: The Path to Enlightenment

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Publisher : Lotus Press
ISBN 13 : 8188157686
Total Pages : 313 pages
Book Rating : 4.1/5 (881 download)

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Book Synopsis Sadhana: The Path to Enlightenment by : Swami Rama

Download or read book Sadhana: The Path to Enlightenment written by Swami Rama and published by Lotus Press. This book was released on 2012-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.

Yoga

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Author :
Publisher : Motilal Banarsidass
ISBN 13 : 812084095X
Total Pages : 261 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Yoga by : Rama Jyoti Vernon

Download or read book Yoga written by Rama Jyoti Vernon and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga

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Author :
Publisher : McFarland
ISBN 13 : 1476607028
Total Pages : 365 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Yoga by : Daren Callahan

Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Deep Yoga

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Publisher : Lotus Press
ISBN 13 : 1604029811
Total Pages : 168 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Deep Yoga by : Bhava Ram

Download or read book Deep Yoga written by Bhava Ram and published by Lotus Press. This book was released on 2007-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our mordern culture.

Patanjali's Yoga Sutras

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Author :
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Patanjali's Yoga Sutras by : Patañjali

Download or read book Patanjali's Yoga Sutras written by Patañjali and published by . This book was released on 1995 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rama Yoga

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Author :
Publisher : Independently Published
ISBN 13 : 9781653011858
Total Pages : 129 pages
Book Rating : 4.0/5 (118 download)

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Book Synopsis Rama Yoga by : Raghu Kondori

Download or read book Rama Yoga written by Raghu Kondori and published by Independently Published. This book was released on 2019-12-30 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rama Yoga: Tibetan-Sufi Yoga Exercises with Hand Mudra, Pranayama, Tibetan Mantra and Sufi Zikr for Rejuvenation and Spiritual Awakening. A visual presentation and explains of Tibetan-Sufi Yoga Exercises with many color illustrations and simple instructions, step- by - step for practicing Rama Yoga.

Swami Rama of the Himalayas

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891497
Total Pages : 220 pages
Book Rating : 4.8/5 (914 download)

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Book Synopsis Swami Rama of the Himalayas by : Pandit Rajmani Tigunait

Download or read book Swami Rama of the Himalayas written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1998 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biography of Swami Rama complete with over 300 photographs.

Living with the Himalayan Masters

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Author :
Publisher : Himalayan Institute Press
ISBN 13 : 0893891568
Total Pages : 488 pages
Book Rating : 4.8/5 (938 download)

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Book Synopsis Living with the Himalayan Masters by : Swami Rama

Download or read book Living with the Himalayan Masters written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.