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Author : Terry Fancher
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.4/5 (91 download)
Download or read book Racquetball 1, 2, 3 written by Terry Fancher and published by . This book was released on 1984 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward T. Turner
Publisher : Human Kinetics
ISBN 13 : 9780873227216
Total Pages : 290 pages
Book Rating : 4.2/5 (272 download)
Download or read book Winning Racquetball written by Edward T. Turner and published by Human Kinetics. This book was released on 1996 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers drills and advice for players of all levels, including information on selecting equipment, preventing injury, and outthinking opponents.
Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 193691087X
Total Pages : 177 pages
Book Rating : 4.9/5 (369 download)
Download or read book The Ultimate Guide to Weight Training for Racquetball & Squash written by Rob Price and published by Price World Publishing. This book was released on 2009-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Racquetball and Squash" is the most comprehensive and up-to-date racquetball and squash-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round racquetball and squash-specific weight training programs guaranteed to improve your performance and get you results. No other racquetball or squash book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing strength, quickness, agility, and endurance, which will lead to more powerful and precise backhands, forehands, and serves. Following this program will allow you to compete with all of your energy from the opening serve until the final point. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author : Dave Peck
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.0/5 ( download)
Download or read book Dave Peck's Championship Racquetball System written by Dave Peck and published by . This book was released on 1985 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Darrin Schenck
Publisher :
ISBN 13 : 9780615189598
Total Pages : 0 pages
Book Rating : 4.1/5 (895 download)
Download or read book Percentage Racquetball written by Darrin Schenck and published by . This book was released on 2008-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive training and instruction book for racquetball players, this volume has been voted by "Racquetball Magazine" as the best book for competitive players to own.
Author : James Zug
Publisher : Simon and Schuster
ISBN 13 : 1416584838
Total Pages : 402 pages
Book Rating : 4.4/5 (165 download)
Download or read book Squash written by James Zug and published by Simon and Schuster. This book was released on 2007-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive history of squash in the United States, Squash incorporates every aspect of this increasingly popular sport: men's and women's play, juniors and intercollegiates, singles and doubles, hardball and softball, amateurs and professionals. Invented by English schoolboys in the 1850s, squash first came to the United States in 1884 when St. Paul's School in New Hampshire built four open-air courts. The game took hold in Philadelphia, where players founded the U.S. Squash Racquets Association in 1904, and became one of the primary pastimes of the nation's elite. Squash launched a U.S. Open in 1954, but its present boom started in the 1970s when commercial squash clubs took the sport public. In the 1980s a pro tour sprung up to offer tournaments on portable glass courts in dramatic locales such as the Winter Garden at the World Trade Center. James Zug, with access to private archives and interviews with hundreds of players, describes the riveting moments and sweeping historical trends that have shaped the game. He focuses on the biographies of legendary squash personalities: Eleo Sears, the Boston Brahmin who swam in the cold Atlantic before matches; Hashim Khan, the impish founder of the Khan dynasty; Victor Niederhoffer, the son of a Brooklyn cop; and Mark Talbott, a Grateful Dead groupie who traveled the pro circuit sleeping in the back of his pickup. A gripping cultural history, Squash is the book for which all aficionados of this fast-paced, exciting game have been waiting.
Author : Naresh C. Rao
Publisher : Simon and Schuster
ISBN 13 : 161321863X
Total Pages : 339 pages
Book Rating : 4.6/5 (132 download)
Download or read book Step Up Your Game written by Naresh C. Rao and published by Simon and Schuster. This book was released on 2016-02-02 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author :
Publisher :
ISBN 13 :
Total Pages : 948 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Clothier and Furnisher written by and published by . This book was released on 1908 with total page 948 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (319 download)
Download or read book Navy Lifeline written by and published by . This book was released on 1981 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christopher M. Norris
Publisher : A&C Black
ISBN 13 : 140819578X
Total Pages : 97 pages
Book Rating : 4.4/5 (81 download)
Download or read book Stretching for Racquet Sports written by Christopher M. Norris and published by A&C Black. This book was released on 2013-06-30 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development. Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports. With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
Author : Steve Keeley
Publisher :
ISBN 13 : 9781501072239
Total Pages : 828 pages
Book Rating : 4.0/5 (722 download)
Download or read book Advanced Racquetball written by Steve Keeley and published by . This book was released on 2015-03-06 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Niki Walker
Publisher : Crabtree Publishing Company
ISBN 13 : 9780778703341
Total Pages : 36 pages
Book Rating : 4.7/5 (33 download)
Download or read book Badminton in Action written by Niki Walker and published by Crabtree Publishing Company. This book was released on 2003 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's fastest racquet sport, badminton is an exciting and very demanding game. Full-color photography and engaging text help show kids how to serve, perform forehands and backhands, and keep score. They'll also learn the differences between singles and doubles play.
Download or read book Ski written by and published by . This book was released on 1988-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1348 pages
Book Rating : 4.:/5 (334 download)
Download or read book Morning Telegraph's Racing Chart Book written by and published by . This book was released on 1911 with total page 1348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vladimir M. Zatsiorsky
Publisher : Human Kinetics
ISBN 13 : 9780880116763
Total Pages : 436 pages
Book Rating : 4.1/5 (167 download)
Download or read book Kinematics of Human Motion written by Vladimir M. Zatsiorsky and published by Human Kinetics. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of a series of textbooks for one-semester courses for students of human movement science, exercise and sport science, biomechanics, and related subjects. Assumes a knowledge of calculus and matrix algebra. Describes how to study human body position and displacement without regard to time, velocity, or acceleration, then adds those factors back in to examine differential kinematics. Includes review questions and a glossary without pronunciation. Annotation copyrighted by Book News, Inc., Portland, OR
Author : Chris Lewit
Publisher : Lulu.com
ISBN 13 : 0982618212
Total Pages : 466 pages
Book Rating : 4.9/5 (826 download)
Download or read book Tennis Technique Bible Volume One written by Chris Lewit and published by Lulu.com. This book was released on 2010 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.
Download or read book Skiing written by and published by . This book was released on 1983-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
