Racketlon Sports Nutrition Journal

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Racketlon Sports Nutrition Journal

Author : Elegant Notebooks
Publisher : Independently Published
ISBN 13 : 9781099261312
Total Pages : 122 pages
Book Rating : 4.2/5 (613 download)

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Book Synopsis Racketlon Sports Nutrition Journal by : Elegant Notebooks

Download or read book Racketlon Sports Nutrition Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Racketlon Nutrition Journal is perfect for the racketlon player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves racketlon and serious training. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Journal of Sports Medicine and Physical Fitness

Author :
Publisher :
ISBN 13 :
Total Pages : 572 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Sports Medicine and Physical Fitness by :

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 2007 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Consumer Health & Nutrition Index

Author :
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Consumer Health & Nutrition Index by :

Download or read book Consumer Health & Nutrition Index written by and published by . This book was released on 1991 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

South African Medical Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 830 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis South African Medical Journal by :

Download or read book South African Medical Journal written by and published by . This book was released on 2000 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of Human Movement Studies

Author :
Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Journal of Human Movement Studies by :

Download or read book Journal of Human Movement Studies written by and published by . This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lodging, Restaurant and Tourism Index

Author :
Publisher :
ISBN 13 :
Total Pages : 570 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Lodging, Restaurant and Tourism Index by :

Download or read book Lodging, Restaurant and Tourism Index written by and published by . This book was released on 2001 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Complete Conditioning for Tennis, 2E

Author : United States Tennis Association
Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association

Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Hitting Hot

Author : Ivan Lendl
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Hitting Hot by : Ivan Lendl

Download or read book Hitting Hot written by Ivan Lendl and published by Random House (NY). This book was released on 1986 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 14-day tennis clinic with a specific skill covered on each day.

Science and Racket Sports III

Author : Jean-Francois Kahn
Publisher : Routledge
ISBN 13 : 1134303629
Total Pages : 294 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Science and Racket Sports III by : Jean-Francois Kahn

Download or read book Science and Racket Sports III written by Jean-Francois Kahn and published by Routledge. This book was released on 2004-10-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Racket Sports III introduces the edited papers and keynote addresses presented at the combined Third World Congress of Science and Racket Sports and Eighth International Table Tennis Federation Sports Science Congress, in February 2003. The papers are brought together by world-class experts: Lees is Chair of the World Congress for Sports Science Rackets Division, Kahn is Technical Director of the International Table Tennis federation, and Maynard is Secretary of the British Association of Sport and Exercise Scientists. The papers detail cutting edge research in racket sports science in five key areas: * notational match analysis * sports medicine * biomechanics * sports psychology * sports physiology. This valuable collection embraces a broad spectrum of the issues being examined by contemporary sports scientists, and will be of interest to researchers in sports biomechanics and ergonomics, sports engineering and elite racket sports professionals.

Sport Skill Instruction for Coaches

Author : Craig A. Wrisberg
Publisher : Human Kinetics
ISBN 13 : 9780736039871
Total Pages : 196 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Sport Skill Instruction for Coaches by : Craig A. Wrisberg

Download or read book Sport Skill Instruction for Coaches written by Craig A. Wrisberg and published by Human Kinetics. This book was released on 2007 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.

Epidemiology of Pediatric Sports Injuries

Author : Dennis John Caine
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805578695
Total Pages : 203 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Epidemiology of Pediatric Sports Injuries by : Dennis John Caine

Download or read book Epidemiology of Pediatric Sports Injuries written by Dennis John Caine and published by Karger Medical and Scientific Publishers. This book was released on 2005-01-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on team sports like Baseball, Basketball, Gridiron Football, Ice Hockey, Rugby, and Soccer, this publication integratively reviews the existing data on the distribution and determinants of injury in children and youth athletes. Further, the book includes a chapter on the identification of the epidemiological approach and concludes with suggestions of injury prevention measures and guidelines for further research.

Foot and Ankle Sports Orthopaedics

Author : Victor Valderrabano
Publisher : Springer
ISBN 13 : 3319157353
Total Pages : 551 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Foot and Ankle Sports Orthopaedics by : Victor Valderrabano

Download or read book Foot and Ankle Sports Orthopaedics written by Victor Valderrabano and published by Springer. This book was released on 2017-02-08 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive review of the diagnosis, management and treatment of sports injuries to the foot and ankle. The editors have assembled a list of contributors at the top of their field to define the medical management, treatment and surgery for the most common and highly debilitating sports injuries. Currently, foot and ankle injuries are the most common musculoskeletal injuries, thus this book fills the clear need for a state-of-the art resource that focuses upon this growing area of orthopaedic practice. Foot and Ankle Sports Orthopaedics is highly relevant to orthopaedic surgeons, sports orthopaedic surgeons and medical professionals dealing with sports injuries around the F&A. With clear and didactic information and superb illustrations, this book will prove to be an indispensable learning tool for readers seeking expert guidance to further their surgical skills in this area.

Science of Sport: Squash

Author : Stafford Murray
Publisher : The Crowood Press
ISBN 13 : 1785001809
Total Pages : 319 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Science of Sport: Squash by : Stafford Murray

Download or read book Science of Sport: Squash written by Stafford Murray and published by The Crowood Press. This book was released on 2016-06-30 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Sport series is essential reading for students, coaches and performers, physiotherapists, club doctors and professional support staff working in sport. The Science of Sport: Squash offers both scientific research and athlete testimonials to show that squash is one of the most physically demanding, mentally draining, and tactically challenging sports in the world. Success in this sport requires extreme levels of fitness, optimal and specific strength, relentless psychological toughness, intelligent tactical prowess, and sublime technical proficiency. Key topics covered include: how sports science has developed in squash and how it is deployed by elite players and coaches; case studies and testimonials from some of the world's greatest players and coaches highlighting the value and impact of sports science in elite squash; sports science methodologies and interventions that all players and coaches can use to enhance the physical, mental, technical and tactical attributes required to succeed in squash; an overview of the principles and practice of sport science and how these impact on player development at all levels of sport; a detailed analysis of the latest ways in which science has influenced and improved the sport of squash. Of great interest to sport science professionals, teachers and students and squash players and illustrated with 38 colour photographs, graphs and tables.

Pickleball First Steps

Author : Pictona Club, The
Publisher : Human Kinetics
ISBN 13 : 171821250X
Total Pages : 147 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Pickleball First Steps by : Pictona Club, The

Download or read book Pickleball First Steps written by Pictona Club, The and published by Human Kinetics. This book was released on 2021-06-23 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pickleball First Steps will help elementary and middle school physical educators and pickleball instructors working at clubs, camps, and park and recreation departments introduce this irresistible sport to students. This ebook offers a detailed curriculum for teaching children in grades 4 through 8 (ages 8-14). Written by two pickleball experts who are veteran physical educators, the lesson plans are sequenced to help kids move from beginner level to being able to play—and enjoy—this fun sport. Pickleball First Steps will help teachers and instructors do the following: Understand the content and how to most effectively teach it Incorporate the lesson plans into an existing curriculum Adapt teaching methods to be developmentally appropriate for the ages and skill levels they are working with Make learning fun for the kids with numerous games Create excitement to play this sport Pickleball First Steps is endorsed by the International Pickleball Teaching Professional Association, the worldwide leader in preparing instructors to teach this lifetime sport. The contents are aligned to SHAPE America’s physical education standards, and the content and lesson plans have been tested and shaped by the two authors, who work with a wide range of children. The ebook contains 85 photos and 15 illustrations to help teachers prepare for, and carry out, their instruction. The ebook is organized into two sections, with the first section covering topics about how to teach this sport to young people. The second section offers 10 lessons that focus on the rules, tactics, and skills of pickleball, such as the dink, the drop shot, the serve, ground strokes, and more. The book also provides many engaging and instructional lead-up games to introduce the kids to the sport and the skills involved. Schools, clubs, camps, park and recreation departments, and other organizations will benefit from purchasing Pickleball First Steps—the first step to offering solid and engaging instruction for a lifetime sport that is safe, gets participants moving, and helps them enjoy being physically active.

My Tennis Journal

Author : Alicia Shaw
Publisher :
ISBN 13 : 9781520871356
Total Pages : 142 pages
Book Rating : 4.8/5 (713 download)

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Book Synopsis My Tennis Journal by : Alicia Shaw

Download or read book My Tennis Journal written by Alicia Shaw and published by . This book was released on 2017-03-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaizen Tennis! Kaizen is the Japanese philosophy of continuous improvement of working practices, personal efficiency, thought process etc. Kaizen can be applied to practically anything in life including tennis. This is no ordinary blank journal where you simply fill up random thoughts. This journal is designed with kaizen in mind. Continuous improvement in your daily physical practice; pre, during, post tournaments, and improving your mental state at every step. Roughly 150 pages it contains 3 broad categories that are further divided into subcategories. (please see back cover)The focus of this journal is to keep track of your - practice sessions, tournaments, and memories.The practice sessions are further subdivided into - Pre practice goals - these are goals set prior to practice so that you start with a purpose.Post practice evaluation - at the end of your practice you can rank your skill, stamina and assess whether the goals you set out to accomplish prior to practice have been met. Tournaments - Pre match gameplan - writing your thoughts on the process, tactical gameplan etc forces you to enter a tournament with a proper plan.During match gameplan - here you can plan on what your strategy will be during times of "Green/Yellow/Red light" situations. (see inside to get more details)Post match/tournament evaluation - here you must evaluate whether you played the tournament as per your plan and objectives. Further you can jot down the areas for improvement.Players who track their progress and plan ahead have a better chance of succeeding in their careers and keep negative emotions to a minimum.Lastly the journal has a section to record all your memories, trophies, accomplishments achieved though the year.

Textbook of Sports Medicine

Author : Michael Kjaer
Publisher : John Wiley & Sons
ISBN 13 : 1405140577
Total Pages : 816 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Textbook of Sports Medicine by : Michael Kjaer

Download or read book Textbook of Sports Medicine written by Michael Kjaer and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Textbook of Sports Medicine provides comprehensive coverage of both basic science and clinical aspects of sports injury and physical activity. More than one hundred of the World's leading authorities within exercise physiology, clinical internal medicine, sports medicine and traumatology have contributed with evidence-based state-of-the-art chapters to produce the most complete integration ever of sports medicine science into one book. Great attention has been given to providing balanced coverage of all aspects of sports medicine, with respect to the relevance and clinical importance of each area. The book isolates solid principles and knowledge, and the documentation to support these, as well as identifying areas where further scientific investigation is needed. The topics dealt with and the degree of detail in the individual chapters, makes the book ideal for both educational programs at University level within exercise science and sports medicine, as well as for post-graduate courses within all aspects of sports medicine. In addition, the book will be excellent as a reference book in any place where professionals whether doctors, exercise scientists, physiotherapists or coaches are dealing with supervision or treatment of sports-active individuals. Finally, the book is well structured to act as an introduction to research in the field of sports medicine.

Intuitive Living

Author : Pandora Paloma
Publisher : Orion Spring
ISBN 13 : 1409184420
Total Pages : 162 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Intuitive Living by : Pandora Paloma

Download or read book Intuitive Living written by Pandora Paloma and published by Orion Spring. This book was released on 2019-05-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is ever-changing and often complex. We're bombarded with so many messages that it's causing a disconnect between us and what true health really is: a connection to our body's innate wisdom. In other words, our intuition. This six-week guide introduces the concept that by using our intuition, we can become experts on ourselves and, in turn, learn how to best navigate our own health and happiness. Each week is broken down into steps, giving you the tools and techniques to make the right food and health choices for you. Through celebrating food, encouraging kindness and embracing a positive body image, Holistic Nutritionist and Life Coach, Pandora Paloma takes you on a journey to reconnect with your body and transform your life.