Rachel Khoo's Muesli and Granola

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Author :
Publisher : Weidenfeld & Nicolson
ISBN 13 : 0297868942
Total Pages : 164 pages
Book Rating : 4.2/5 (978 download)

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Book Synopsis Rachel Khoo's Muesli and Granola by : Rachel Khoo

Download or read book Rachel Khoo's Muesli and Granola written by Rachel Khoo and published by Weidenfeld & Nicolson. This book was released on 2013-10-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic and simple breakfast recipes from the SUNDAY TIMES bestselling author of THE LITTLE PARIS KITCHEN. From her tiny kitchen in Paris, Rachel Khoo has revolutionised the way in which we think about French food with her bestselling book and TV series, THE LITTLE PARIS KITCHEN. Celebrating French cooking with her own modern twist, Rachel has shown the world that recreating the French culinary experience doesn't have to be difficult - or traditional. Using the classic recipes that have made France home to the best culinary experience, Rachel is an expert at recreating those dishes we know and love, with a fresh and modern take. In MUESLI AND GRANOLA, Rachel Khoo shows you how to create your own boxes of cereal, delicious mueslis, granolas and porridges, such as Persian porridge, citrus fruit granola and rhubarb compote. You'll also discover other exciting uses for muesli: crumbles, cookies, muffins, bread and amuse-bouches, with recipes such as double chocolate flapjack and cherry and pistachio muesli bars. Including ideas for children and for those with gluten allergies, this is a unique collection of recipes that will inspire you to start your day with a little bit of Paris.

Rachel Khoo's Muesli and Granola

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Author :
Publisher : Hachette UK
ISBN 13 : 0297868942
Total Pages : 164 pages
Book Rating : 4.2/5 (978 download)

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Book Synopsis Rachel Khoo's Muesli and Granola by : Rachel Khoo

Download or read book Rachel Khoo's Muesli and Granola written by Rachel Khoo and published by Hachette UK. This book was released on 2013-10-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic and simple breakfast recipes from the SUNDAY TIMES bestselling author of THE LITTLE PARIS KITCHEN. From her tiny kitchen in Paris, Rachel Khoo has revolutionised the way in which we think about French food with her bestselling book and TV series, THE LITTLE PARIS KITCHEN. Celebrating French cooking with her own modern twist, Rachel has shown the world that recreating the French culinary experience doesn't have to be difficult - or traditional. Using the classic recipes that have made France home to the best culinary experience, Rachel is an expert at recreating those dishes we know and love, with a fresh and modern take. In MUESLI AND GRANOLA, Rachel Khoo shows you how to create your own boxes of cereal, delicious mueslis, granolas and porridges, such as Persian porridge, citrus fruit granola and rhubarb compote. You'll also discover other exciting uses for muesli: crumbles, cookies, muffins, bread and amuse-bouches, with recipes such as double chocolate flapjack and cherry and pistachio muesli bars. Including ideas for children and for those with gluten allergies, this is a unique collection of recipes that will inspire you to start your day with a little bit of Paris.

The Little Swedish Kitchen

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Author :
Publisher : Penguin UK
ISBN 13 : 0718188926
Total Pages : 538 pages
Book Rating : 4.7/5 (181 download)

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Book Synopsis The Little Swedish Kitchen by : Rachel Khoo

Download or read book The Little Swedish Kitchen written by Rachel Khoo and published by Penguin UK. This book was released on 2018-07-26 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A joy to behold' Yotam Ottolenghi Learn how to cook the Swedish way with this beautiful book of over 100 delicious recipes. Spring picnics on the archipelago; barbecues at the summer cabin; cosy autumnal suppers; and dark snowy winters filled with candlelight, gingerbread and glögg - the Swedes love to celebrate every season via the food they eat. Complete with stunning location and food photography, and over 100 beautiful, fuss-free recipes, this cookbook lets you in on what the Swedish call lagom . . . the art of not too little, not too much, but just the right amount. Explore the nation's simple and balanced approach to cooking, sample their best-loved ingredients and discover a must-try cuisine that is about far more than just meatballs, fika and cinnamon buns . . . _________________ Inside you'll find recipes for sunny days or cosy evenings, celebrations or nights curled up at home, such as: · POACHED CHICKEN WITH QUICK PICKLED STRAWBERRY SALAD. The ultimate barbecue salad. Replace the chicken with grilled halloumi cheese for a delicious vegetarian alternative. · PEAS, POTATOES AND CHICKEN IN A POT. The one dish delight: summer comfort food that's perfect for midweek. · MIDSUMMER MERINGUE CROWNS. The Swedes have been wearing flower crowns since long before festival-goers discovered them. Now you can make beautiful edible ones for parties or puddings. · PLUM TOSCA CAKE. This Swedish favourite, named after Puccini's opera, is filled with tart plums and sweet almonds. _________________ 'I am so ready to race home and devour these fun, effortless and beautiful recipes that just beg to be cooked' Melissa Hemsley 'The magic of Sweden's beautiful seasons comes alive . . . a real celebration of seasonal Swedish home cooking and tradition with Rachel's trademark inspirational twists!' Donal Skehan

Rachel Khoo's Kitchen Notebook

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Author :
Publisher : Penguin UK
ISBN 13 : 0718180739
Total Pages : 454 pages
Book Rating : 4.7/5 (181 download)

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Book Synopsis Rachel Khoo's Kitchen Notebook by : Rachel Khoo

Download or read book Rachel Khoo's Kitchen Notebook written by Rachel Khoo and published by Penguin UK. This book was released on 2015-02-12 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Rachel Khoo is on the go once again with her latest cookbook, Rachel Khoo's Kitchen Notebook. Her latest cookbook is packed to the brim with 100 standout recipes, full-colour photography and Rachel's very own sketches of the food and places she encounters. Out and about, she finds the most delicious fare, recording it all in her kitchen notebook. From a Ham Hock Tiffin Box to Slow Roasted Pork Belly with Sloe Gin, and Rhubarb and Custard Millefeuille, Rachel Khoo's Kitchen Notebook will inspire even the most jaded cook to try something new. After graduating from Central Saint Martin's College with a degree in Art and Design, British food writer Rachel was lured to Paris to study pâtisserie at Le Cordon Bleu. Rachel shot to fame when her TV series, The Little Paris Kitchen, was broadcast by the BBC. Her beautiful tie-in cookbook and the follow-up, My Little French Kitchen, have been published around the globe. Rachel now travels the world working on a variety of projects, including a weekly recipe column for the Evening Standard. 'Rachel Khoo is the queen of creating culinary masterpieces' Glamour

My Little French Kitchen

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452146039
Total Pages : 294 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis My Little French Kitchen by : Rachel Khoo

Download or read book My Little French Kitchen written by Rachel Khoo and published by Chronicle Books. This book was released on 2014-10-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel through the French countryside with the author of The Little Paris Kitchen—and find one hundred recipes from Brittany Bouillon to Tropezienne Tartlet. Through her cookbook and BBC television show The Little Paris Kitchen, Rachel Khoo became known for her Parisian lifestyle, fashion sense—and delicious recipes. In My Little French Kitchen, Rachel leaves Paris and travels to the mountains, villages, and shores of France, sampling regional specialties and translating them into more than one hundred recipes. With extensive photographs, as well as dozens of Rachel’s own hand-drawn illustrations, this is the perfect cookbook for foodies and Francophiles hungry for more fresh takes on French classics. Praise for Rachel Khoo’s cookbooks: “Quirky twists on classic dishes.” —Easy Living “Excellent . . . stylish, tempting, and just plain fun.” —Publishers Weekly (starred review)

Rachel Khoo's Sweet and Savoury Pates

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Author :
Publisher : Weidenfeld & Nicolson
ISBN 13 : 0297868969
Total Pages : 176 pages
Book Rating : 4.2/5 (978 download)

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Book Synopsis Rachel Khoo's Sweet and Savoury Pates by : Rachel Khoo

Download or read book Rachel Khoo's Sweet and Savoury Pates written by Rachel Khoo and published by Weidenfeld & Nicolson. This book was released on 2014-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy ideas to create the perfect homemade tartines from the SUNDAY TIMES bestselling author of THE LITTLE PARIS KITCHEN. From her tiny kitchen in Paris, Rachel Khoo has revolutionised the way we think about French food with her bestselling book and TV series, THE LITTLE PARIS KITCHEN. In SWEET & SAVOURY PATES, Rachel brings her innovative blend of creativity and style to the home kitchen to show you how to make a variety of spreads to serve as a snack or a main course. From a nutty pâté, fruit curd and lots of clever ideas for chocolate and caramel, this unique collection of recipes provides the homemade, healthy alternative to all of your favourite spreads.

The Little Paris Kitchen

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452125635
Total Pages : 290 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Little Paris Kitchen by : Rachel Khoo

Download or read book The Little Paris Kitchen written by Rachel Khoo and published by Chronicle Books. This book was released on 2013-01-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling cookbook that launched the career of the celebrity chef. “A nice introduction to French home cooking.” —Library Journal Rachel Khoo moved to Paris, studied patisserie, fell in love with the city, became a restaurateur in a very tiny space, then, a television star, and is now a bestselling author! Not every lover of Paris experiences this career trajectory, but cooks of all skill levels with a taste for French fare will be inspired by The Little Paris Kitchen to try an updated approach to French cuisine. In this charming cookbook, Khoo demystifies French cooking with 120 enticing recipes for simple, classic, and fresh French dishes, from gouter (snacks) to elegant desserts. More than 100 breathtaking photos from celebrated photographer David Loftus shine a spotlight on the delicious food and the City of Light, and capture Khoo interacting with her purveyors and friends. We all can’t have springtime in Paris. But we all can enjoy this delectable, do-able food! “The ‘little kitchen’ concept might be a considerable hindrance to most chefs, but Khoo has made the most of it.” —The New York Times “Rachel is an inventive chef . . . who runs [supperclubs] to show off her immense culinary skill.” —Huffington Post “Celebrating all that she had learned about classic French cooking with her own fresh approach, the book went on to be translated into fourteen languages. A wildly successful BBC television show followed, launching Rachel towards celebrity cook status.” —Food52 “Pick a recipe, any recipe, and you can imagine that you are truly home, back in Paris.” —Cooking by the Book

The Little Paris Kitchen

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Author :
Publisher : Penguin UK
ISBN 13 : 0241961122
Total Pages : 288 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis The Little Paris Kitchen by : Rachel Khoo

Download or read book The Little Paris Kitchen written by Rachel Khoo and published by Penguin UK. This book was released on 2013-10-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Khoo cooks up a storm from her tiny Parisian kitchen, bringing the magic of France into our homes. The 'little kitchen' concept might be a considerable hindrance to most chefs, but Khoo has made the most of it' New York Times 'The fabulous fairy godmother of French cuisine' Easy Living Rachel Khoo was determined to get to grips with French cooking, so to learn more she moved to Paris, not speaking a word of French, and enrolled at Le Cordon Bleu, the world-famous cookery school. From a Croque Madame muffin and the classic Boeuf bourguignon, to a deliciously fragrant Provencal lavender and lemon roast chicken, Rachel celebrates the culinary landscape of France as it is today and shows how simple these dishes are. The 120 recipes in the book range from easy, everyday dishes like Omelette Pipérade, to summer picnics by the Seine and afternoon 'goûter' (snacks), to meals with friends and delicious desserts including classics like Crème brulee and Tarte tatin. It's a book that celebrates the very best of French home-cooking in a modern and accessible way. In The Little Paris Kitchen, Rachel Khoo serves up a modern twist on classic French cooking. After graduating from Central Saint Martin's College with a degree in Art and Design, British food writer Rachel was lured to Paris to study pâtisserie at Le Cordon Bleu. Rachel shot to fame when her TV series, The Little Paris Kitchen, was broadcast by BBC. Her beautiful tie-in cookbook and the follow up, My Little French Kitchen, have been published around the globe. Rachel now travels the world working on a variety of projects, including a weekly recipe column for the Evening Standard.

Poppy Cooks

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Author :
Publisher : Appetite by Random House
ISBN 13 : 052561205X
Total Pages : 224 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Poppy Cooks by : Poppy O'Toole

Download or read book Poppy Cooks written by Poppy O'Toole and published by Appetite by Random House. This book was released on 2021-11-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Poppy’s] recipes are unshowy, unfussy (for all her Michelin training) and simply make you want to go skipping into the kitchen to cook."—Nigella Lawson, Nigella.com With Chef and TikTok sensation Poppy O’Toole you'll learn the basics, up your cooking game, with delicious results every time. This is a cookbook with no judgement. Together, we’ll learn how to make incredible food at home. We’ll start with the basics: 12 core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we’ll use these core skills as a base for delicious and adaptable recipes that will up your cooking game—the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you’ve nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you’ll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. I'll walk you through 75 delicious recipes, including: White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin. Dough: easy flatbreads for Halloumi Avo Breads and Salmon Tikka wraps. Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips. Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you’re completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a Michelin-trained chef with over ten years’ experience in professional kitchens, I’ve done the years of training so you don’t have to. It’s okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day—it’s what we all deserve. This is not just the food you want. It’s the food you need.

Miguel Barclay's Super Easy One Pound Meals

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Author :
Publisher : Hachette UK
ISBN 13 : 1472254384
Total Pages : 310 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis Miguel Barclay's Super Easy One Pound Meals by : Miguel Barclay

Download or read book Miguel Barclay's Super Easy One Pound Meals written by Miguel Barclay and published by Hachette UK. This book was released on 2018-07-26 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple ingredients + 1 pan = stress-free meals. Minimum fuss, maximum flavour, and all for £1 per person. Over 90 mouthwatering recipes by the bestselling One Pound Chef. With his budget-friendly style, Miguel has created mouthwatering meals made with yet more of his clever cooking cheats and hacks. In Super Easy One Pound Meals you'll find tasty stews, curries and chillies, but Miguel has taken this concept one step further with traditionally more complicated recipes, such as a lasagne, a roast dinner and a sweet potato pie. The majority of the recipes are made from start to finish in just one pan, (a few recipes need a second pan to boil rice, potatoes or pasta). All the recipes are super simple and perfect for a speedy lunch or a flavour-packed dinner. If you have a small kitchen, can't be bothered with washing up or just want hassle-free meals, this is the book for you. Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!

Thug Kitchen 101

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Author :
Publisher : Rodale
ISBN 13 : 1623366348
Total Pages : 248 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Thug Kitchen 101 by : Thug Kitchen

Download or read book Thug Kitchen 101 written by Thug Kitchen and published by Rodale. This book was released on 2016-10-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass vegan kitchen primer also serves up health benefits and nutrition statistics to remind everyone, from curious newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment, and our pocketbooks. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumbled home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there. "Thug Kitchen backs up its bluster with good, solid recipes."--New York Times "Funny, self-aware, and full of delicious-looking recipes that I want to make right this second." --Epicurious.com "F*cking delicious."--Popsugar.com

The Great Plant-Based Con

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Author :
Publisher : Piatkus
ISBN 13 : 0349427933
Total Pages : 360 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Great Plant-Based Con by : Jayne Buxton

Download or read book The Great Plant-Based Con written by Jayne Buxton and published by Piatkus. This book was released on 2022-06-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023 'The most incredible book' Delia Smith 'Persuasive, entertaining and well researched' Sunday Times Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change. In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet. THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.

Gene Eating

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Publisher : Simon and Schuster
ISBN 13 : 1643131699
Total Pages : 390 pages
Book Rating : 4.6/5 (431 download)

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Book Synopsis Gene Eating by : Giles Yeo

Download or read book Gene Eating written by Giles Yeo and published by Simon and Schuster. This book was released on 2019-06-04 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all?Drawing on the very latest science and his own genetic research at the University of Cambridge, Dr. Giles Yeo has written the seminal “anti-diet” diet book. Exploring the history of our food, debunking marketing nonsense, detoxifying diet advice, and confronting the advocates of clean eating, Giles translates his pioneering research into an engaging, must-read study of the human appetite.In a post-truth world, Gene Eating cuts straight to the data-driven facts. Only by understanding the physiology of our bodies, their hormonal functions, and their caloric needs can we overcome the mis- information of modern dieting trends, empower ourselves to make better decisions, and achieve healthy relationships with food, our bodies, and our weight.Inspiring and revelatory, filled with lively anecdotes and fascinating details, Gene Eating is an urgent and essential book that will change the way we eat.

How to Drink Without Drinking

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Author :
Publisher : Kyle Books
ISBN 13 : 0857838709
Total Pages : 287 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis How to Drink Without Drinking by : Fiona Beckett

Download or read book How to Drink Without Drinking written by Fiona Beckett and published by Kyle Books. This book was released on 2020-01-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Simple, creative ideas on what to drink when you are not drinking, from the queen of drinks.' - Anna Jones 'Exciting alternatives for alcohol-free drinking.' - Tom Kerridge One of BBC R4's The Food Programme Books of the Year One of The Times Top 10 Food & Drink Books of 2020 Whether you're on the wagon for good or just looking to take a couple of alcohol-free days a week, avoiding alcohol doesn't have to mean missing out on flavour or fun. This beautiful and inspiring book includes tips and recipes for ferments, cordials and shrubs, as well as delicious alcohol-free cocktails and juices. Created by Fiona Beckett, one of the country's leading wine writers, you can be assured that every recipe in this book has earned its place as a tasty and exciting alternative to alcohol. Whether you wish to mix a pitcher of Strawberry Punch for a summer party, sample a Kaffir Lime Mojito on a Friday night or fill your drinks cabinet with Wild Cherry and Star Anise Shrub, this book is packed with creative ideas and gorgeous flavours.

Fine Cooking Comfort Food

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Author :
Publisher :
ISBN 13 : 9781600854088
Total Pages : 0 pages
Book Rating : 4.8/5 (54 download)

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Book Synopsis Fine Cooking Comfort Food by : Editors of Fine Cooking

Download or read book Fine Cooking Comfort Food written by Editors of Fine Cooking and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects two hundred recipes for soul food.

Eat Like a Luchador

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762497394
Total Pages : 495 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Eat Like a Luchador by : Legends of Lucha Libre

Download or read book Eat Like a Luchador written by Legends of Lucha Libre and published by Running Press Adult. This book was released on 2021-06-01 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ring to the kitchen, celebrate lucha libre with popular Mexican dishes offering a modern twist from iconic athletes, legends, and superstars in this one-of-a-kind cookbook for wrestling fans and aspiring chefs alike. Lucha libre—or, professional Mexican wrestling—is the most popular sport in Mexico after soccer and has become an international pop culture phenomenon all over the world. This officially licensed cookbook with the Legends of Lucha Libre includes more than 50 favorite Mexican dishes with a modern-day twist from the sport's most celebrated luchadores and luchadoras including Solar, Super Astro, Penta Zero M, Lady Maravilla, and more. Also included are fun stories and facts on championship details and family legacies, dozens of photos of wrestlers in the ring and in the kitchen, and illustrations of delicious food. Written by Mexico's leading female lucha libre journalist, Mónica "Centellita" Ochoa has interviewed some of the most well-known wrestlers in lucha libre, costume designers, and restaurant owners from around the globe to compile this must-have collection of recipes fit for hungry luchadores and their families. Recipes include: Super Astro's six-pound Gladiator Torta Taya Valkyrie's sweet and savory Carne Asada Penta Zero M's zero fear Chicken Fajitas with Bell Peppers Tinieblas Jr.'s twist on Surf and Turf luchador-style WWE Hall of Famer Amy Dumas's vegan Tlacoyo de Nopal and more!

The Dukan Diet

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Author :
Publisher : Hachette UK
ISBN 13 : 147369809X
Total Pages : 384 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Dukan Diet by : Pierre Dukan

Download or read book The Dukan Diet written by Pierre Dukan and published by Hachette UK. This book was released on 2018-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail