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Author : Nimsdai Purja
Publisher : Ebury Press
ISBN 13 : 9781529903430
Total Pages : 320 pages
Book Rating : 4.9/5 (34 download)
Download or read book Quitting's Not in the Blood written by Nimsdai Purja and published by Ebury Press. This book was released on 2023-02-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ernest J. Murat
Publisher : iUniverse
ISBN 13 : 1532023979
Total Pages : 73 pages
Book Rating : 4.5/5 (32 download)
Download or read book Quitting on Your Marriage Is Not an Option written by Ernest J. Murat and published by iUniverse. This book was released on 2017-05-16 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Christians, what do we know about marriage? We know that marriage is Gods appointed, loving union between a man and a woman, and that this divine union is something God ordained for his children since the very beginning. But marriage is certainly about more. We should know that marriage takes a lot of sacrifice and compromisemarriage can be hard work! And marriage is also about faith, hope, trust, love, and patience. In Quitting on Your Marriage Is Not an Option, authors Ernest and Jeanne Murat share personal testimonies that speak to their twenty-five year journey as husband and wifea journey that can inspire and help newlyweds, married couples, and even those just thinking about marriage. With hope and inspiration from the Holy Spirit, Ernest and Jeanne explain just what it takes to have a successful, loving marriage that honors God and helps each spouse be the very best partner he or she can be. Making marriage work is a learning process, and it takes patience and willingness, but making Jesus the center of your relationship will help you and your spouse enjoy your marriage the most. He is alive and can revive or renew your marriage lifeyou need only to have faith and believe, and then be willing to know that nothing is impossible for those who believe in a true God. With his guidance and with faith, you will feel like you want to fall in love with your spouse all over again.
Author : Dick Hillis
Publisher :
ISBN 13 : 9780871233967
Total Pages : 148 pages
Book Rating : 4.2/5 (339 download)
Download or read book Not Made for Quitting written by Dick Hillis and published by . This book was released on 1973-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Charles H. Elliott
Publisher : John Wiley & Sons
ISBN 13 : 1119616921
Total Pages : 368 pages
Book Rating : 4.1/5 (196 download)
Download or read book Quitting Smoking and Vaping For Dummies written by Charles H. Elliott and published by John Wiley & Sons. This book was released on 2019-12-18 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you’re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside • Determine your quit day • Change thought patterns • Explain the dangers of vaping to children/teens • Avoid or move past relapses • Recognize the risks • Deal with triggers • Help a loved one quit
Author : David Brizer, M.D.
Publisher : John Wiley & Sons
ISBN 13 : 1118068858
Total Pages : 345 pages
Book Rating : 4.1/5 (18 download)
Download or read book Quitting Smoking For Dummies written by David Brizer, M.D. and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment; it must become your number-one priority. Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you can and will quit. The sooner you stop smoking, the better your chances of avoiding some of the unwelcome consequences of smoking. You body and brain begin to recover almost immediately. Cigarette cravings aside, your body wants to stop smoking, and the moment you cut loose the smokes, your respiratory system begins to clear itself out. Here are just a few of the benefits you can reap from kicking the habit: A longer life with a lower risk of cancer and other deadly diseases No more sore throats, congested lungs, and persistent cough The ability to exercise and "get back into shape" Kissable breath and clothes that don't smell like you just came home from a bar Being able to really taste good food Pleasing your family and friends and no more being the outcast Like all smokers, you've probably tried to quit a half dozen times, only to relapse. Perhaps you'd given up all hope of being able to quit, but now you're getting pressure from others, such as family members, to end your smoking career completely. But how do you take those first steps? And how do you follow through with your commitment to quit smoking? Quitting Smoking For Dummies can help. Quitting Smoking For Dummies takes a total approach to help you quit smoking – short of yanking the cigarettes from your hands. It gives you the cold, hard truth about why you're addicted and how smoking harms your body – and it helps you develop a plan for finally quitting. Here's just a sampling of the topics you'll find covered: Understanding the various forms of tobacco – and their effects Figuring out why you're addicted Analyzing the health risks of smoking Developing a strategy to quit smoking Exploring nicotine replacement therapies Staying clean: Avoiding the relapse Getting help from support groups and programs Special considerations for pregnancy and teen smoking So, the question to ask yourself is, "Why wait to quit?" You're going to have to eventually; why not start now? With Quitting Smoking For Dummies, you can start your recovery today, and look forward to a long and healthy life.
Author : Brian Addison
Publisher : Pharmaceutical Press
ISBN 13 : 0857112147
Total Pages : 273 pages
Book Rating : 4.8/5 (571 download)
Download or read book Minor Illness or Major Disease, 6th edition written by Brian Addison and published by Pharmaceutical Press. This book was released on 2016-07-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minor Illness or Major Disease eBook discusses in detail the diagnosis and management of frequently encountered ailments in community pharmacy practice. As well as being a well-established undergraduate textbook, this book aims to aid pharmacists with differentiating between a minor illness and a major disease that would need immediate referral to a medical practitioner.
Author : Eric R. Schlereth
Publisher : UNC Press Books
ISBN 13 :
Total Pages : 311 pages
Book Rating : 4.8/5 (98 download)
Download or read book Quitting the Nation written by Eric R. Schlereth and published by UNC Press Books. This book was released on 2024-04-30 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perceptions of the United States as a nation of immigrants are so commonplace that its history as a nation of emigrants is forgotten. However, once the United States came into existence, its citizens immediately asserted rights to emigrate for political allegiances elsewhere. Quitting the Nation recovers this unfamiliar story by braiding the histories of citizenship and the North American borderlands to explain the evolution of emigrant rights between 1750 and 1870. Eric R. Schlereth traces the legal and political origins of emigrant rights in contests to decide who possessed them and who did not. At the same time, it follows the thousands of people that exercised emigration right citizenship by leaving the United States for settlements elsewhere in North America. Ultimately, Schlereth shows that national allegiance was often no more powerful than the freedom to cast it aside. The advent of emigrant rights had lasting implications, for it suggested that people are free to move throughout the world and to decide for themselves the nation they belong to. This claim remains urgent in the twenty-first century as limitations on personal mobility persist inside the United States and at its borders.
Author : Marc Galanter
Publisher : American Psychiatric Pub
ISBN 13 : 1585625183
Total Pages : 982 pages
Book Rating : 4.5/5 (856 download)
Download or read book The American Psychiatric Publishing Textbook of Substance Abuse Treatment written by Marc Galanter and published by American Psychiatric Pub. This book was released on 2015-04-01 with total page 982 pages. Available in PDF, EPUB and Kindle. Book excerpt: No other text available today offers what The American Psychiatric Publishing Textbook of Substance Abuse Treatment can: completely updated treatment information on a broad range of substance use disorders that is consistent with the new DSM-5 classification and thus reflective of how psychiatry is practiced today. Designed for researchers and mental health professionals ranging from trainee to licensed practitioner, the book is also appropriate for a diverse array of rehabilitation settings, from inpatient to community-based treatment. Full coverage is provided on 12-step programs, as well, including the latest outcomes research. Much of the material is new to this edition: A chapter has been added on science in the treatment of substance abuse, in which the authors discuss the history of scientific intervention in substance abuse and explore what happens to the brain when addicting drugs are consumed, review animal models and imaging techniques, and discuss current progress in the science of addiction. Chapters have been added on screening and brief intervention, reflecting the development of brief screening tools and research on the efficacy of interventions, and the role of "recovery" in chronic care disease management -- specifically what the treatment models for alcohol dependence and for diabetes can effectively borrow from each other. A new chapter focuses on the treatment of alcohol intoxication and withdrawal -- the first steps in treatment of alcohol use disorder. Two chapters on marijuana -- one on the neurobiology and one addressing treatment have been added. Given the accelerating trend toward decriminalization and legalization of this substance, clinicians will find this information of increasing importance. The section on substance use issues among gay men and lesbians has been expanded to include bisexual and transgender people in recognition of increased diversity among the population. Well-structured, with topics that follow logically and many practical, treatment-oriented features, such as quick reference tables and lists of recommended readings, The American Psychiatric Publishing Textbook of Substance Abuse Treatment is a classic that will enhance the education and practice of clinicians.
Author : Edward P. Sarafino
Publisher : John Wiley & Sons
ISBN 13 : 1119577802
Total Pages : 578 pages
Book Rating : 4.1/5 (195 download)
Download or read book Health Psychology written by Edward P. Sarafino and published by John Wiley & Sons. This book was released on 2022-01-12 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore multiple disciplines to understand the impact of psychology on health, and vice versa In the newly revised 10th edition of Health Psychology: Biopsychosocial Interactions, a team of dedicated psychologists delivers an insightful and multidisciplinary demonstration of the impact of psychology and health on one another. Relying heavily on cross-cultural data, the book offers a sweeping and inclusive picture of health psychology and includes local and global research and case studies. The authors have included boxed materials in each chapter that directs the reader’s attention to the right information at the right time. Behavioral, physiological, cognitive, and social/personality viewpoints are addressed throughout the text and a strong focus on lifespan development in health and illness pervades the material. Readers will also find: Psychological perspectives on a wide variety of health issues from various parts of the world Highlights of what works for practicing psychologists and what doesn’t when their work intersects with other fields in health Expansive treatments of topics like the effect of stress on health, the impact of adverse childhood experiences, and the interaction between religiosity and health Health Psychology: Biopsychosocial Interactions is an essential resource for undergraduate students in psychology with an interest in health. It’s also invaluable for allied health professionals, addictions counselors, dietitians and nutritionists, and social workers seeking an authoritative resource on the effect of psychology on their daily work.
Author : Jack Veasey
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.0/5 ( download)
Download or read book Quitting Time written by Jack Veasey and published by . This book was released on 1991 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diane Brown
Publisher : Elsevier Health Sciences
ISBN 13 : 0729583937
Total Pages : 1896 pages
Book Rating : 4.7/5 (295 download)
Download or read book Lewis's Medical-Surgical Nursing written by Diane Brown and published by Elsevier Health Sciences. This book was released on 2017-03-25 with total page 1896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for: • Undergraduate Nursing Students • Postgraduate Specialist Nursing Pathways (Advanced Medical Surgical Nursing) • TAFE Bachelor of Nursing Program Lewis’s Medical–Surgical Nursing: Assessment and Management of Clinical Problems, 4th Edition is the most comprehensive go-to reference for essential information about all aspects of professional nursing care of patients. Using the nursing process as a framework for practice, the fourth edition has been extensively revised to reflect the rapid changing nature of nursing practice and the increasing focus on key nursing care priorities. Building on the strengths of the third Australian and New Zealand edition and incorporating relevant global nursing research and practice from the prominent US title Medical–Surgical Nursing, 9Th Edition, Lewis’s Medical–Surgical Nursing, 4th Edition is an essential resource for students seeking to understand the role of the professional nurse in the contemporary health environment. 49 expert contributors from Australia and New Zealand Current research data and Australian and New Zealand statistics Focus on evidence-based practice Review questions and clinical reasoning exercises Evolve Resources for instructor and student, including quick quiz’s, test banks, review questions, image gallery and videos. • Chapter on current national patient safety and clinical reasoning • Over 80 new and revised case studies • Chapter on rural and remote area nursing • Fully revised chapter on chronic illness and complex care • Chapter on patient safety and clinical reasoning • Greater emphasis on contemporary health issues, such as obesity and emergency and disaster nursing • Australia and New Zealand sociocultural focus
Author : Sharon L. Lewis, RN, PhD, FAAN
Publisher : Elsevier Health Sciences
ISBN 13 : 0323086780
Total Pages : 2035 pages
Book Rating : 4.3/5 (23 download)
Download or read book Medical-Surgical Nursing written by Sharon L. Lewis, RN, PhD, FAAN and published by Elsevier Health Sciences. This book was released on 2013-12-02 with total page 2035 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past three decades, more and more nursing educators have turned to Lewis: Medical-Surgical Nursing for its accurate and up-to-date coverage of the latest trends, hot topics, and clinical developments in the field of medical-surgical nursing - and the new ninth edition is no exception! Written by a dedicated team of expert authors led by Sharon Lewis, Medical-Surgical Nursing, 9th Edition offers the same easy-to-read style that students have come to love, along with the timely and thoroughly accurate content that educators have come to trust. Completely revised and updated content explores patient care in various clinical settings and focuses on key topics such as prioritization, critical thinking, patient safety, and NCLEX® exam preparation. Best of all - a complete collection of interactive student resources creates a more engaging learning environment to prepare you for clinical practice. Highly readable format gives you a strong foundation in medical-surgical nursing. Content written and reviewed by leading experts in the field ensures that the information is comprehensive, current, and clinically accurate. Bridge to NCLEX Examination review questions at the end of each chapter reinforce key content while helping you prepare for the NCLEX examination with both standard and alternate item format questions. UNIQUE! "Levels of Care" approach explains how nursing care varies for different levels of health and illness. More than 50 comprehensive nursing care plans in the book and online incorporate NIC, NOC, and current NANDA diagnoses, defining characteristics, expected outcomes, specific nursing interventions with rationales, evaluation criteria, and collaborative problems. Over 800 full-color illustrations and photographs clearly demonstrate disease processes and related anatomy and physiology. NEW! Unfolding case studies included throughout each assessment chapter help you apply important concepts and procedures to real-life patient care. NEW! Managing Multiple Patients case studies at the end of each section give you practice applying your knowledge of various disorders and help you prioritize and delegate patient care. NEW! Informatics boxes discuss how technology is used by nurses and patients in health care settings. NEW! Expanded coverage of evidence-based practice helps you understand how to apply the latest research to real-life patient care. NEW! Expanded Safety Alerts throughout the book cover surveillance for high-risk situations. NEW! Separate chapter on genetics expands on this key topic that impacts nearly every condition with a focus on the practical application to nursing care of patients. NEW! Expanded coverage of delegation includes additional Delegation Decisions boxes covering issues such as hypertension and postoperative patient care. NEW! Genetic Risk Alerts and Genetic Link headings highlight specific genetic issues related to body system assessments and disorders. NEW! Revised art program enhances the book's visual appeal and lends a more contemporary look throughout.
Author : Glady Cooper Goveia
Publisher : CCB Publishing
ISBN 13 : 1771432535
Total Pages : 190 pages
Book Rating : 4.7/5 (714 download)
Download or read book Quitting, Not an Option written by Glady Cooper Goveia and published by CCB Publishing. This book was released on 2015-09-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover who you are, who you are meant to be, and who God has called you to be, you cannot quit. In life, you will face opposition, but in the face of opposition, quitting is not an option. Do not quit! God has a plan for your life. You are valuable to Him and to those He has placed around you. He loves you and He wants you to succeed and win in life. If you quit, you will never see the end of a matter. When you quit, you stop developing; you stop going forward; you stagnate. You stay the same year after year. If you quit, you will not reach your full potential. You will not reach your destination if you quit. You will not see what you could have or should have been. In quitting, you not only forfeit your God given potential, you forfeit your opportunity to impact the lives of others. If you want to have an impact, you cannot give up. If you want to go where no one has ever been and do what others have not done, you cannot quit.
Author : Kara Davis
Publisher : Charisma Media
ISBN 13 : 1621360237
Total Pages : 240 pages
Book Rating : 4.6/5 (213 download)
Download or read book Spiritual Secrets to a Healthy Heart written by Kara Davis and published by Charisma Media. This book was released on 2013-02-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kara Davis, MD, combines the most current medical research with biblical principles and practical health tools to give you everything you need to keep you—and your heart—healthy.
Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author : Nims Purja
Publisher :
ISBN 13 : 9781426223433
Total Pages : 0 pages
Book Rating : 4.2/5 (234 download)
Download or read book Quitting's Not in the Blood written by Nims Purja and published by . This book was released on 2023-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this spellbinding memoir, Nimdai Purja tells the story of his latest epic mountaineering achievement: leading the first team to scale K2 in the winter season. Filled with danger and suspense, his story reveals how leadership, a willingness to learn, integrity and collaboration are essential qualities behind the world's greatest climbing feats. The first man ever to summit all fourteen 8000m 'Death Zone' peaks in less than 7 months (the previous record was 7 years,) Purja reveals how he was able to go miles beyond the possible. Excerpt below: "For a lot of extreme altitude climbers, climbing K2 in winter had long been considered an act of madness. Temperatures of around -70c were enough to kill a person if they were unlucky enough to be pinned to one spot for more than 10 or 15 minutes. Hurricane winds of 120mph could blow a climber from the mountain. Meanwhile, the face of K2 sparkled with blue ice, a deceptively beautiful booby trap that was almost impossible to climb over without rope, ice axes and crampons. Even when armed with the correct kit on a shallow slope, one slip, or misplaced step could trigger a fatal skid to the very bottom. In winter, a climber's game had to be next level if they were to conquer K2, but as of 2021, no one had found that next level game. I shut out the risks and continued to climb. "The sky around me blazed a brilliant blue. The white and black peaks of Pakistan's Karakoram mountain range stretched out for as far as I could see, like a row of jagged teeth. There was Broad Peak, a climb ranked in 12th place on the world's most-highest list, but even that was overshadowed by K2's vast mass. And everything seemed so tiny below. I could see the crevasse-scarred ice field on the lower stretches that snaked towards base camp and wound its way to the bottom of the mountain. From there it fed into the Baltoro Glacier like the artery of some vast American super-freeway. I felt like an insignificant dot on a massive landscape, like a man standing alone on the moon. But there was no time to enjoy the picture postcard vista. I had to focus. Brother, be ready."
Author : Julia Duin
Publisher : Rosetta Books
ISBN 13 : 1625391714
Total Pages : 194 pages
Book Rating : 4.6/5 (253 download)
Download or read book Quitting Church written by Julia Duin and published by Rosetta Books. This book was released on 2017-03-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every pastor should read this. . . . Every believer who has ever despaired of church, been tempted to quit, or struggled with guilt over leaving should, too” (Rod Dreher). Americans still believe in God, but they are leaving the church in record numbers. Why are the faithful fleeing? Julia Duin, a veteran journalist and a Christian, has collected the research and added insights from interviews with disillusioned followers, as well as from her own story. In this engrossing account of churches in decline, Duin visits numerous churches and explores a number of factors underlying the social shift away from church: irrelevant teaching, the neglect of singles, the marginalization of women, and a lack of authentic spiritual power. She also journeys into house churches and emergent congregations. Duin’s careful analysis is sure to help church leaders and churchgoers examine how they might better serve their communities and create inviting spiritual homes for people of all kinds. “Engaging . . . as religion editor for the Washington Times, [Duin] is in her element marshaling statistics, interviewing authors and clergy, and commenting on the trend of faithful evangelicals who increasingly vote with their feet by leaving their churches.” —Publishers Weekly
