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Quit Or Die Trying
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Book Synopsis Quit Or Die Trying by : Alison Beard
Download or read book Quit Or Die Trying written by Alison Beard and published by CreateSpace. This book was released on 2014-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't a self-help book about giving up smoking -- it's a candid, irreverent, eye-opening story about one woman's struggle to overcome her tobacco addiction. In her heartfelt memoir, Beard shares the crazy cocktails of medicine and diversion tactics she employs in her attempt to rid herself of her addiction. Having tried to quit more times than she kept count, she identifies the false assumptions and unhelpful social attitudes to reveal changes that would have a powerful impact on the success rate of quitting.
Book Synopsis Quit Smoking Or Die Trying by : Healthy at Home Life
Download or read book Quit Smoking Or Die Trying written by Healthy at Home Life and published by . This book was released on 2019-07-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab This 6x9 Stop Smoking Habit Tracker and Motivational Journal to help increase your chances of quitting smoking for good! Research shows that you are more likely to quit smoking for good if you choose a quit date 2 weeks in advance. This allows you to prepare to become a non-smoker and gather your supplies. This journal prepares you during the 2 weeks for your quit date. By establishing good habits and identifying your triggers you can empower yourself to quit because you are identifying what is keeping you addicted. Once your 2 weeks of preparation are done then you are monitoring your gradual release from nicotine over the next 30 days period. The motivational passages help you with your inner reflection on the many changes you are going through. I personally had been smoking for 30 years since I was a teenager. I had many multiple failed attempts at quitting. I created this journal to help myself and my husband to quit. This journal comes out of using strategies I used in this book. It is my wish for you that this Stop Smoking tracking Motivational Journal will allow you to use the same techniques I used to finally break free of this very expensive habit. What You Will Find Inside this Stop Smoking Journal: Reflections upon why quitting is important for you and your family Color coding your personal smoking tracker to identify your smoking triggers Sections for activities to do for 2 weeks before, 1 week before, Night before, then 30 days Helpful tips for getting through your first day of not smoking 8 Action tips to help you quit smoking Tips to really help you stop in 30 days 30 days of motivational prompts for each day after you quit As a former long-time smoker, I truly hope this Quit Smoking Journal helps you in your journey to stop smoking for good and kick the Nicotine habit forever. Wishing You A Healthy Life
Book Synopsis Live Life Or Die Trying by : Cyrus Rod
Download or read book Live Life Or Die Trying written by Cyrus Rod and published by . This book was released on 2014-09-11 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever asked yourself, what can i do that will make me happy all of my life? You are not alone. You being happy all your life is what actually i describe as living; because God intended life to be lived. However, happiness should never be pursued but it is something that should come as a result of you discovering meaning in life. From time immemorial men and women have given themselves to huge projects, self indulgence, pursuit of dreams and so much more all in the name of search for living. No matter the achievements, they have always discovered that true living keeps evading them. This first happened to King Solomon the wisest and richest man who ever lived. After having pursued and achieved everything he ever dreamt, he concluded that it was all emptiness, a chasing after the wind. He never found living or lasting happiness in all those achievements. In this book i share the secret to living and lasting happiness, instead of dying trying just like Solomon was and many are today. Have you come to that point where you feel like life has hurt you so bad? Do you hate it? Do you feel like there is a diminishing return of pleasure for all the efforts you have done to live life? Do you feel life is unfair? Is everything hopeless and you feel like giving in to despair makes more sense? Then this book is right for you. By the time you finish the reading, you will not only start loving and living life, but happiness will ensue and it will last. "Life can never be lived and fully enjoyed until we quit trying to own it." Cyrus Rod.
Book Synopsis You Don't Lose 'Til You Quit Trying by : Sammy Lee Davis
Download or read book You Don't Lose 'Til You Quit Trying written by Sammy Lee Davis and published by Penguin. This book was released on 2016-05-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring true life story of Vietnam veteran, Medal of Honor recipient and veteran’s advocate Sammy Lee Davis. On November 18th, 1967, Private First Class Davis’s artillery unit was hit by a massive enemy offensive. At twenty-one years old, he resolved to face the onslaught and prepared to die. Soon he would have a perforated kidney, crushed ribs, a broken vertebra, his flesh ripped by beehive darts, a bullet in his thigh, and burns all over his body. Ignoring his injuries, he manned a two-ton Howitzer by himself, crossed a canal under heavy fire to rescue three wounded American soldiers, and kept fighting until the enemy retreated. His heroism that day earned him a Congressional Medal of Honor—the ceremony footage of which ended up being used in the movie Forrest Gump. You Don’t Lose ’Til You Quit Trying chronicles how his childhood in the American Heartland prepared him for the worst night of his life—and how that night set off a lifetime battling against debilitating injuries, the effects of Agent Orange and an America that was turning on its veterans. But he also battled for his fellow veterans, speaking on their behalf for forty years to help heal the wounds and memorialize the brotherhood that war could forge. Here, readers will learn of Sammy Davis’s extraordinary life—the courage, the pain, and the triumph.
Book Synopsis Quit Your Job Or Die by : Joshua Tolley
Download or read book Quit Your Job Or Die written by Joshua Tolley and published by Booklocker.com. This book was released on 2010-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make self-employment work for you right now.
Download or read book Die Trying written by Bo Parfet and published by AMACOM/American Management Association. This book was released on 2009 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In four years, Parfet accomplished what very few people had done before--he climbed the highest mountain on every continent. Here, he chronicles all of the exhilarating, often terrifying, climbs firsthand.
Book Synopsis The Easy Way to Stop Smoking by : Allen Carr
Download or read book The Easy Way to Stop Smoking written by Allen Carr and published by Barnes & Noble Publishing. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Book Synopsis Survive or Die Trying by : Barry S. Jandebeur
Download or read book Survive or Die Trying written by Barry S. Jandebeur and published by Dog Ear Publishing. This book was released on 2019-08-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: United States Marine, Bernard Shepard dies, leaving a package to be mailed to his Vietnam War comrade. Charles Masters, settled into his writing on the coast of southern Maine, opens the package and is shocked to find a note saying that Bernard, who he knew as Shep, has died. The package explodes with memories of a horrific incident that occurred on a rain soaked hill in Vietnam. Thrust into a challenging journey of discovery, covering three states, three countries, and five decades, Charles is forced to search his own scars to determine and understand his culpability. Memories fl utter like a broken film in a theatre, dragging him along a haunting path of guilt and forgiveness through the lingering shadows of war. As memories rise like molten lava from a volcano, Charles revisits both the humor and the horror of a past he thought had been long buried. With tenacity, determination, and the support of four strong women, Charles negotiates the learning curve of an ever changing environment. Struggling through a troubled youth, a relentless war, and a return home to an angry nation, he learns the complicated intricacies of trust and loyalty.
Download or read book Do Cool Sh*t written by Miki Agrawal and published by Harper Collins. This book was released on 2013-08-06 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, irreverent manifesto for those seeking to blaze their own path to entrepreneurship and find fulfillment and happiness through bold action and big ideas. With zero experience and no capital, Miki Agrawal opened WILD, a farm-to-table pizzeria in New York City and Las Vegas, partnered up in a children's multimedia company called Super Sprowtz, and launched a patented high-tech underwear business called THINX. Miki, a successful serial social entrepreneur and angel investor, pulls back the curtain to reveal how you can live out loud, honor your hunches, and leave nothing on the table. Start your business on a shoestring budget, nail your brainstorming sessions and product testing, and get free press coverage—all while living your best life. Whether you’re a recent college graduate trying to find your way in the world, or a professional with a dead-end job and big dreams, Do Cool Sh*t will make you open your eyes, laugh out loud, and shout, "I can do that!" Do Cool Sh*t features a foreword by Tony Hsieh, the founder and CEO of Zappos.
Download or read book Spring Chicken written by Bill Gifford and published by Hachette+ORM. This book was released on 2016-08-02 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? Spring Chicken: Stay Young Forever (or Die Trying) Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on mankind's oldest obsession: How can we live longer? And better? In his funny, self-deprecating voice, veteran reporter Bill Gifford takes readers on a fascinating journey through the science of aging, from the obvious signs like wrinkles and baldness right down into the innermost workings of cells. We visit cutting-edge labs where scientists are working to "hack" the aging process, like purging "senescent" cells from mice to reverse the effects of aging. He'll reveal why some people live past 100 without even trying, what has happened with resveratrol, the "red wine pill" that made headlines a few years ago, how your fat tissue is trying to kill you, and how it's possible to unlock longevity-promoting pathways that are programmed into our very genes. Gifford separates the wheat from the chaff as he exposes hoaxes and scams foisted upon an aging society, and arms readers with the best possible advice on what to do, what not to do, and what life-changing treatments may be right around the corner. An intoxicating mixture of deep reporting, fascinating science, and prescriptive takeaway, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing dangerous deceptions that prey on the innocent and ignorant.
Book Synopsis Win the Race or Die Trying by : Jack B. McGuire
Download or read book Win the Race or Die Trying written by Jack B. McGuire and published by Univ. Press of Mississippi. This book was released on 2016-07-21 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earl Kemp Long (1895–1960) was the political heir to his brother Huey in Louisiana politics. A country boy who never lost his common touch, he ran for office in every state election between 1933 and 1959. He was the best campaigning politician Louisiana ever produced. In his final term as governor, he suffered a breakdown on live television while addressing members of the legislature. He was kidnapped and committed to mental institutions in Texas and Louisiana. That he engineered his own release gives proof that he was in charge of his faculties. Abandoned by his family and his allies, Long was written off politically. But in 1960, he had other ideas. He was plotting his comeback. In poor health, smoking and drinking, he decided to challenge the incumbent in Louisiana's Eighth Congressional District, Harold McSween. Doctors warned him that the race could cost him his life. But politics was his life, and he vowed to win the election or die trying. He did both. This book tells the story of the last year of Long's life and the campaign that he waged and won by sheer force of will. He won the election (and a sizable bet he placed on it), but he was dead in just over a week. Win the Race or Die Trying captures the essence of Earl Long by chronicling the desperate, death-defying campaign he waged to redefine his legacy.
Book Synopsis Open and Read by : James P. Burns III
Download or read book Open and Read written by James P. Burns III and published by Lulu.com. This book was released on 2015-12-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Open and Read"" is a sincere collection of 101 poetic rules to help empower the reader to find meaning in their lives while growing through adversity and difficult times. ""This book is merely encouragement, Guidance and direction, A collection of ideas, Intended for thoughtful reflection, With a purpose so simple, A message to "Open and Read," When the day becomes difficult, Recite this dreamer's creed. If you're willing to set sail, The sea will push you around, The day will turn dark, While the waves break you down, Beaten and bruised, You must remain on course, The storm will run out of rain, And the wind will calm its source. When you finally reach land, You'll know it was worth it to explore, Because the fear you felt at sea, Becomes the courage you take ashore, Remember adversity gives life color, Every challenge plays its part, Our experiences are like brush strokes, In life's grand work of art.""
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Book Synopsis Quit Like a Woman by : Holly Whitaker
Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Book Synopsis Allen Carr's Easy Way to Stop Smoking by : Allen Carr
Download or read book Allen Carr's Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Book Synopsis A Warrior and a Poet by : Jason A. Henderson
Download or read book A Warrior and a Poet written by Jason A. Henderson and published by AuthorHouse. This book was released on 2022-07-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A manuscript about short quotes of principles and poems to guide and inspire in life: While deploying with them to various locations, I learned that not all wounds are visible, and sometimes you need someone to hear or speak to you. So I started this as a way to keep my marines up through inspirational words of poems and imagery. I learned that a warrior could be a poet, and a poet could be a warrior, but the key was understanding not to hide from one but to embrace both was the key to keeping my marines going. So I thought it best to put this out there. I hope it finds that person who can benefit from embracing the world or its experiences that come from both.
