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Author : Rudy Silva
Publisher : Lulu.com
ISBN 13 : 0359646204
Total Pages : 222 pages
Book Rating : 4.3/5 (596 download)
Download or read book Quick Constipation Help, Now written by Rudy Silva and published by Lulu.com. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rita Clark
Publisher : CreateSpace
ISBN 13 : 9781511685009
Total Pages : 70 pages
Book Rating : 4.6/5 (85 download)
Download or read book Natural Remedies for Constipation written by Rita Clark and published by CreateSpace. This book was released on 2015-04-26 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download Top 50 Natural Remedies for ConstipationConstipation is a common phenomenon that most of face due a variety of reasons. Often we rush to nearest medical store and pick quick relief medications 'Off The Shelf'. Though these commercial medications provide instant relief, they also bring with them a host of side effects which stay for a long time to come. This book aims to provide a comprehensive guide of recipes of natural remedies that can be easily prepared at home and used to overcome constipation naturally without any further side effects. The recipes that are listed in this book comprise of easily available ingredients which can be accessed by almost everyone. In fact, most of the ingredients are already there right at your home. The recipes described in this book have been collected from across the globe. Every society and civilization has over the centuries developed its own line of natural remedies. These remedies are not only effective, but are also completely safe which is what makes them so popular in today's world of chemical contamination. Here is a preview of what you will learn in this book:* Recipes for constipation relief using Chamomile, Oatmeals, Beans, Sweet Potatoes and Prunes * Salad recipes that keep your bowel movements smooth and help avoid constipation * Collection of soups that are effective for constipation relief * A host of smoothies and juices that have an amazing effect against constipation * Wonderful dessert recipes that are tasty and great in your fight against constipation. This book is ideal for all those who are health conscious and want to adopt natural means for relief from common issues such as constipation. The ideas are easy to get started with and help you experiment and modify the recipes as per availability of ingredients and suitability for your taste buds. Download your copy today!!!
Author : Stephanie Ridd
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535589772
Total Pages : 36 pages
Book Rating : 4.5/5 (897 download)
Download or read book Constipation Cure written by Stephanie Ridd and published by Createspace Independent Publishing Platform. This book was released on 2016-07-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: By and large, constipation may be defined as having fewer than three bowel movements per week. Besides that, this can also infer the passage of dry, hard stool or the passage of no stool at all. As a matter of fact, this typically occurs when the movement of feces through the large intestine is slow, as a result, allowing time for additional re-absorption of fluid from the large intestine. Well, to be specific, here are some associated signs that you may be having constipation: * Difficult evacuation of stool and increased effort or straining of the voluntary muscles of defecation. * The person may also have a feeling of incomplete stool evacuation after defecation. Thus, careful assessment of the person's habits is necessary to be able to know what caused constipation. Yes, bowel irregularity or constipation has been the problem of many, which is difficult but not impossible to prevent as it can actually be prevented. Constipation is the abrupt tightening of the intestine or sudden irregularity of the intestines to let the food go down to the anus for waste excretion. Though, it is characterized by intestinal aches and stomach pains caused by food in the stomach... well, the result is without doubt the difficulty in excreting waste product out of the body. Besides that, it is quite amazing that angry and prickly feelings can actually be linked to constipation as when you feel severe pains against your bladders; your mood can definitely not remain the same again. Yes, the truth is that constipation does affect one's mood as the feeling of awkwardness and uneasiness cannot be over looked. But, bear in mind that this medical condition is known to affect about 2.5 million people on a yearly basis if we are to put into consideration the number of visits doctors receive on this issue alone. Besides, it has also been shown that women suffer more from this condition compared with the male folks especially during pregnancy. Without question, this is because the enlargement of the uterus or womb typically puts a lot of pressure on the intestines. * Do you usually find it difficult to pass stool each time you visit the restroom? * Do your stools typically appear lumpy and hard? * Do you feel you still need to go back to the toilet few minutes after leaving the restroom? * Do you habitually have less than three bowel movements per week? Now, if your response to the above questions is yes, then you are most likely suffering from constipation and I know you will need this book ... yes, it promises to be of great help to you, and to any one with the condition! Just make sure you go through with a pen and paper to take note.... Get your copy today!
Author : Christopher Vasey
Publisher : Simon and Schuster
ISBN 13 : 1620555867
Total Pages : 171 pages
Book Rating : 4.6/5 (25 download)
Download or read book Freedom from Constipation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2016-12-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Author : Anika Young
Publisher :
ISBN 13 : 9781481009119
Total Pages : 48 pages
Book Rating : 4.0/5 (91 download)
Download or read book 13 Quick Ways to Get Rid of Constipation written by Anika Young and published by . This book was released on 2012-11-16 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most important thing to remember is that "Constipation is not a sickness, or illness or disease. It is a symptom of something we do (or don't do)". Constipation is generalized as a condition where bowel movements are infrequent, resulting in a hard, dry stool. Many experts suggest that you should have at least 1 bowel movement each day, and some even suggest you should have a bowel movement for every meal! The causes of constipation are many and varied, but the most common ones are: (i) a low-fiber diet (ii) insufficient fluids (iii) lack of exercise, and (iv) unhealthy colon. When you read through this list of common causes, the solution to constipation should smack you right in the face, and get you thinking about your diet, exercise and your outlook on life. ....If it doesn't, you need to read on.
Author : Prasun Chatterjee
Publisher : Springer Nature
ISBN 13 : 9811389381
Total Pages : 195 pages
Book Rating : 4.8/5 (113 download)
Download or read book Health and Wellbeing in Late Life written by Prasun Chatterjee and published by Springer Nature. This book was released on 2019-09-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book takes a multidisciplinary approach to provide a holistic understanding of late old age, and situates the aged person within the context of family, caregivers, clinical and other institutions. All through the book, the author discusses preparedness for an aging individual as well as the society in the Indian context. The book highlights inevitable but mostly neglected health issues like depression, dementia, fall, and frailty and provides detailed analyses of solutions that are practicable in low resource settings. It also brings up intergenerational differences and harmony in the context of holistic care of older Indians. Alongside clinical perspectives, the book uses narratives of elderly patients to dwell on the myriad of problems and issues that constitute old age healthcare. Demonstrating cases that range from the most influential to the most underprivileged elderly in India, the book enlightens multiple caregivers—doctors, nurses, and professional caregivers as well as family members—about the dynamic approach required in dealing with complex issues related to late old age. The narratives make the book relatable and interesting to non-academic readers, with important lessons for gerontological and geriatric caregiving. It is also of use to older adults in preparing for active aging.
Author : Sahil Khanna
Publisher : Rosetta Books
ISBN 13 : 0795352891
Total Pages : 446 pages
Book Rating : 4.7/5 (953 download)
Download or read book Mayo Clinic on Digestive Health written by Sahil Khanna and published by Rosetta Books. This book was released on 2020-01-22 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic. Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice on treating common digestive conditions and preventing serious disease, with information on: Belching, bloating and gas • Celiac disease • Colorectal cancer • Constipation and diarrhea • Crohn’s disease and ulcerative colitis • Diverticular disease • Gallbladder disease • Heartburn and GERD • Irritable bowel syndrome • Liver disease • Pancreatic disease • Swallowing difficulties • Ulcers and stomach pain Also covered are diagnostic testing, mealtime recommendations and self-care tips for relieving discomfort, and the latest information on endoscopic ultrasound, virtual colonoscopy, and the newer minimally invasive treatments for gastroesophageal reflux disease (GERD).
Author : Michael Lasalandra
Publisher : Simon and Schuster
ISBN 13 : 0743215044
Total Pages : 230 pages
Book Rating : 4.7/5 (432 download)
Download or read book The Sensitive Gut written by Michael Lasalandra and published by Simon and Schuster. This book was released on 2001-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at ways to prevent and treat such disorders as dyspepsia, reflux disease, irritable bowl syndrome, constipation, and diarrhea.
Author : Sushil K. Sarna
Publisher : Biota Publishing
ISBN 13 : 1615041516
Total Pages : 159 pages
Book Rating : 4.6/5 (15 download)
Download or read book Colonic Motility written by Sushil K. Sarna and published by Biota Publishing. This book was released on 2010-11-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three distinct types of contractions perform colonic motility functions. Rhythmic phasic contractions (RPCs) cause slow net distal propulsion with extensive mixing/turning over. Infrequently occurring giant migrating contractions (GMCs) produce mass movements. Tonic contractions aid RPCs in their motor function. The spatiotemporal patterns of these contractions differ markedly. The amplitude and distance of propagation of a GMC are several-fold larger than those of an RPC. The enteric neurons and smooth muscle cells are the core regulators of all three types of contractions. The regulation of contractions by these mechanisms is modifiable by extrinsic factors: CNS, autonomic neurons, hormones, inflammatory mediators, and stress mediators. Only the GMCs produce descending inhibition, which accommodates the large bolus being propelled without increasing muscle tone. The strong compression of the colon wall generates afferent signals that are below nociceptive threshold in healthy subjects. However, these signals become nociceptive; if the amplitudes of GMCs increase, afferent nerves become hypersensitive, or descending inhibition is impaired. The GMCs also provide the force for rapid propulsion of feces and descending inhibition to relax the internal anal sphincter during defecation. The dysregulation of GMCs is a major factor in colonic motility disorders: irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and diverticular disease (DD). Frequent mass movements by GMCs cause diarrhea in diarrhea predominant IBS, IBD, and DD, while a decrease in the frequency of GMCs causes constipation. The GMCs generate the afferent signals for intermittent short-lived episodes of abdominal cramping in these disorders. Epigenetic dysregulation due to adverse events in early life is one of the major factors in generating the symptoms of IBS in adulthood.
Author : Jane Meschan Foy
Publisher :
ISBN 13 : 9781581109665
Total Pages : 0 pages
Book Rating : 4.1/5 (96 download)
Download or read book American Academy of Pediatrics Textbook of Pediatric Care written by Jane Meschan Foy and published by . This book was released on 2016-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive manual of pediatric medicine - completely updated with 75 new chapters and e-book access.
Author : Steve Hodges
Publisher : Rowman & Littlefield
ISBN 13 : 076278427X
Total Pages : 102 pages
Book Rating : 4.7/5 (627 download)
Download or read book It's No Accident written by Steve Hodges and published by Rowman & Littlefield. This book was released on 2012-02-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven, practical advice for treating and preventing potty problems.
Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
ISBN 13 : 0307815919
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)
Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author : Andrew T. Jones
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494928148
Total Pages : 0 pages
Book Rating : 4.9/5 (281 download)
Download or read book Veterinary Secrets written by Andrew T. Jones and published by Createspace Independent Publishing Platform. This book was released on 2014-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual draws from Dr Jones' 17 years' experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies. Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.
Author : Jamie Glowacki
Publisher : Simon and Schuster
ISBN 13 : 1501122991
Total Pages : 186 pages
Book Rating : 4.5/5 (11 download)
Download or read book Oh Crap! Potty Training written by Jamie Glowacki and published by Simon and Schuster. This book was released on 2015-06-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: From potty-training expert and social worker Jamie Glowacki, who’s already helped over half a million families successfully toilet train their preschoolers, comes a newly revised and updated guide that’s “straight-up, parent-tested, and funny to boot” (Amber Dusick, author of Parenting: Illustrated with Crappy Pictures). Worried about potty training? Let Jamie Glowacki, potty-training expert, show you how it’s done. Her six-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here’s the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20–30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie’s got you covered even if it takes a little longer). If you’ve ever said to yourself: -How do I know if my kid is ready? -Why won’t my child poop in the potty? -How do I avoid “potty power struggles”? -How can I get their daycare provider on board? -My kid was doing so well—why is he regressing? -And what about nighttime?! Oh Crap! Potty Training can solve all of these (and other) common issues. This isn’t theory, you’re not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the answers you need to do it once and be done with diapers for good.
Author : Fred F. Ferri
Publisher : Elsevier Health Sciences
ISBN 13 : 0323550762
Total Pages : 7409 pages
Book Rating : 4.3/5 (235 download)
Download or read book Ferri's Clinical Advisor 2019 E-Book written by Fred F. Ferri and published by Elsevier Health Sciences. This book was released on 2018-05-26 with total page 7409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated annually with the latest developments in diagnosis and treatment recommendations, Ferri’s Clinical Advisor uses the popular "5 books in 1" format to organize vast amounts of information in a clinically relevant, user-friendly manner. This efficient, intuitive format provides quick access to answers on more than 900 common medical conditions, including diseases and disorders, differential diagnoses, and laboratory tests – all updated by experts in key clinical fields. Updated algorithms and current clinical practice guidelines help you keep pace with the speed of modern medicine. Contains significant updates throughout, with more than 500 new figures, tables, and boxes added to this new edition. Features 17 all-new topics including opioid overdose, obesity-Hypoventilation syndrome, acute pelvic pain in women, new-onset seizures, and eosinophilic esophagitis, among many others. Provides current ICD-10 insurance billing codes to help expedite insurance reimbursements. Includes cross-references, outlines, bullets, tables, boxes, and algorithms to help you navigate a wealth of clinical information. Offers access to exclusive online content: more than 90 additional topics; new algorithms, images, and tables; EBM boxes; patient teaching guides, color images, and more.
Author : HHS, Office of Disease Prevention and Health Promotion (U.S.)
Publisher : Government Printing Office
ISBN 13 : 0160934656
Total Pages : 195 pages
Book Rating : 4.1/5 (69 download)
Download or read book Dietary Guidelines for Americans 2015-2020 written by HHS, Office of Disease Prevention and Health Promotion (U.S.) and published by Government Printing Office. This book was released on 2015-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Author : Wendy Hayden
Publisher :
ISBN 13 : 9781651947227
Total Pages : 90 pages
Book Rating : 4.9/5 (472 download)
Download or read book Constipation Relief & Gut Healing Cookbook written by Wendy Hayden and published by . This book was released on 2019-12-27 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constipation is an epidemic. Over 15% of the population is struggling with constipation, leading to over 6 million doctor's visits and 700,000 emergency room visits a year. Often when you go to the doctor for constipation, you are given a laxative and sent home. Laxatives are just a bandaid on the symptom of constipation and don't address the root cause of constipation. Diet is a very common culprit of chronic constipation. It's hard to change your diet and even harder to change your child's diet. But this cookbook contains recipes that are kid and picky-eater friendly food options that can bring immediate relief from constipation and can help heal your gut, all while tasting great.
